The best running shoes. Top of the very best models. Rating of the best running shoes - advanced models for the most active

Keeps coming and going, one thing remains the same - nothing beats good old-fashioned running. But before you go for a run, it's important to understand which running shoes are right for you. Sure, you want to invest your money in nice workout gear, but when it comes to running, the wrong pair of running shoes can be detrimental to your health. Leg fractures, tired thigh muscles and knee pain. You can easily avoid all these troubles if you prepare well before you start your training.

It is a well-chosen pair of sneakers that will allow you to cover long distances. Instead of worrying about new weird foot pains, good running shoes will give you the opportunity to focus on getting better at your activities. Not only will you be a better runner, but you will also be happier. Check out our top list of the best men's running shoes and find the one that suits you best. suitable model that companies can offer, be it training, competition, or everyday sneakers.

Choosing the best running shoes

Those who enjoy running may have completely different needs. IN Lately Many big brands have released excellent models on the market, but if we had to recommend the best running shoes for runners, we would recommend the good old Nike Zoom Pegasus Turbo. They have incredible levels of energy return thanks to Nike's superior ZoomX foam outsole, and although they are a road shoe, they perform well on other surfaces as well. Adidas' Boost foam midsole may be on the rise, but Nike has managed to create the ultimate everyday sneaker.

If you're looking for a shoe that's reliable and stable, we can also recommend the Asics Gel-Kayano 25. They're designed for particularly endurance runners who like to go long distances, and they're ideal for those long Sunday runs.
Those who fall into the opposite camp, sprinters, can try the Nike Zoom Vaporfly 4%. They may be the most advanced running shoes ever, designed specifically to help sprinters complete a two-hour marathon with ease... While these shoes are great for running too, if you want to be the proud owner of one, you'll have to go for it hunt because Nike releases them in small quantities. Those who need cheap sneakers should pay attention to the New Balance Fresh Foam Beacon. This is a great budget option.

You can only choose the perfect shoes for yourself, because the choice will depend on your running style and personal preferences.

The main feature of the Pegasus Turbo is the unique ZoomX foam, which first appeared in the revolutionary VaporFly4% and was later used in the VaporFly Elite. This technology was originally created for Nike's Breaking2 initiative, which aimed to complete a two-hour marathon in under two hours. Both of these models were truly unavailable to ordinary consumers, but now this technology is being used in the mass production of sneakers intended for everyday wear.

Nike says the ZoomX builds on the beloved Pegasus with added speed and responsiveness. The energy return rivals even Adidas' Boost technology, but the shoe itself is lighter. These shoes are ideal for roads, but they are versatile enough that you can run on absolutely any surface. This is all thanks to the raised rubber sections at the bottom providing additional support and protection, this is guaranteed by Nike's special Flywire reinforcement cables. |

The Asics Kayano 25 is built specifically to improve endurance, so whether you're racing in competition or on long training rides, these shoes will allow you to perform well and keep the pace until the finish line. Protection and stability are the main features of this model. Proprietary FlyteFoam Lyte technology helps absorb impact, while a medial support system and MetaClutch exoskeleton heel counter keep the heel in place. The upper of the sneaker is an updated two-layer Jacquard mesh. The toe section of the boot is made more spacious to protect your feet during grueling endurance training.

As always, Asics offers great color options to keep you stylish and irresistible on your runs (the blue and white model is especially nice). However, these sneakers are quite expensive. Their weight is 325g, they are a little heavier compared to others. If you want more responsiveness and flexibility, you can try the Asics Gel-Nimbus 20. |

Designed to be the fastest running shoe, it features a dual-layer outsole with protection that allows you to get more energy return every time you hit the ground.

The seamless forefoot, covered laces, and supportive insoles make this shoe ideal for the runner looking for a 5-10K running shoe. But even though these shoes are designed for competition, they don't have enough cushioning for long-distance running. Therefore, these sneakers may not be suitable for participation in the marathon. |

Even though we spend so much time focusing on our shoes, immediately after choosing a pair of sneakers, we want to be completely focused on what's waiting for us outside the door. First of all, it’s the pleasure of running and the mindset to win.

These training shoes stand out for their lightweight construction and high level of outsole design. Like most modern running shoes, it features an upper that fits snugly while the REVlite foam provides feedback with every step you take. They also have a very nice design, which is rare when it comes to sneakers. |

If the name of the shoe contains the word “Foam”, you can understand what exactly was the goal of the manufacturer of these sneakers. Yes, you guessed it - comfort and good shock absorption. The mesh upper is breathable to keep the shoe ventilated during those hot summer runs, while the rubber outsole lets you tackle steep inclines and inclines. |

With 20 percent more sockliner material than its predecessors, a new Torsion system to protect your foot as you run, and a flexible outsole for traction and comfort, this running shoe gives you so much more. than just a nice look.

The Adidas Ultra Boost has special pull tabs on the front and back to make it easy to put on. These shoes are insanely light and fast, and you'll enjoy running in them. Oh yeah, did I forget to mention how good they look? |

If the name tells you anything, running in these shoes is like walking on fluffy clouds. These sneakers are designed for those who do not like to run fast.

It features Impact Guidance to help keep your foot in alignment, while FluidRide provides soft yet powerful cushioning with every step you take. |

Before I say anything else. Don't these sneakers look cool? One thing that Nike can't beat is the attractive design of its running shoes. These running shoes are not only beautiful, but also designed for running on long distance and has some new features.

The midsole is segmented to allow your foot to respond naturally to your running sensations, while Lunarlon cushioning keeps you running for miles. These shoes are breathable and incredibly lightweight. |

For the runner who wants to feel the road but doesn't want to damage their knees and feet while running, there aren't many options. But Salomon produced one of these models.

Their softness and extreme lightness allow you to feel the road while providing impact cushioning with the lightweight Energy Cell sockliner. Thanks to Salomon and these running shoes, you don't have to choose between safety and comfort. |

Updated: 10.10.2018 11:30:49

Expert: Anfisa Romanova

Running is the most accessible and understandable sport, however, to achieve the best results, it is not enough to perform the technique accurately; it is also important to choose comfortable and correct sneakers, because they determine the degree of comfort when placing the foot and taking steps. The shoes are distinguished by a special last design with ankle support and heel fixation; the sole with a complex tread compensates for increased loads during movement and relieves pressure on the feet. Sneakers differ according to several criteria:

1. According to the specifics of application - for short distances, for cross-country, universal;
2. Male and female.

Rating of the best running shoes

The Best Women's Running Shoes

Sneakers for the fair sex should not only be comfortable and practical, but also stylish, because even on a treadmill a woman wants to look attractive. In the category we presented shoes for female runners at different distances.

The leader in the ASICS rating is the GEL-PULSE 9 model, the shoes are suitable for both men and women - their design is neutral, and the color range is wide. These sneakers have a high level of sales in Europe among professional and amateur athletes; in Russia they are supplied to the Athletics and Triathlon Federation, as well as to 10 other countries around the globe. At many world relay races and championships, athletes perform in ASICS GEL-PULSE 9 sneakers. The shoes have a special structure: the multilayer sole has a gel shock-absorbing layer that redistributes the load on the foot at every moment of change in its position and weight distribution. This way the leg joints from the ankle to the knee and hip are unloaded, and slightly less force is required for movement.

The textile from which the last is made allows air and moisture to pass through, so the foot does not sweat even over long running distances. At the same time, the heel securely fixes the heel, preventing the foot from accidentally turning in, and does not injure the skin - there is a fabric edging around the ankle. The sneakers are light, you hardly feel them on your feet while running, their wear resistance is high - like new even after a year. The only drawback is that it does not correspond to the standard size chart according to Russian standards; when purchasing, you need to choose shoes 1-1.5 sizes larger.

The cost of a pair of ASICS GEL-PULSE 9 sneakers is from 4,200 rubles.

Advantages

• Stabilizing pad and sole with gel insert;
• Breathable last material and soft piping around the ankle;
• Lightweight sneakers;
• When choosing the right size, they fit like twisted ones;
• Foot support.

Flaws

• Size chart does not correspond to the Russian one by 1-1.5 positions.

In second place in the rating are sneakers from the legendary Nike brand, the WMNS NIKE QUEST model. They are distinguished by a multilayer sole with separate blocks: stabilizers under the outer arch of the foot, under the heel, and an anti-slip tread. The last is soft, made of moisture- and air-permeable material, secured to the foot by means of unusual lacing.

The Nike WMNS NIKE QUEST sneakers are equally comfortable for running short and long distances, as well as for use in Everyday life, combining with jeans or a skirt. The model range includes 5 color options and color combinations of the last and sole; on black and gray sneakers, the lace loops are brightly colored. The size chart corresponds to the generally accepted one, so shoes can be safely ordered in online stores, where the price per pair starts from 5,200 rubles.

Important: to avoid buying an expensive counterfeit of original Nike WMNS NIKE QUEST sneakers, compare the numbers of the product code - they must match the number on the back of the tongue.

Advantages

• Light sneakers – 240 g each. every;
• Suitable for running at different distances;
• Stabilizing sole;
• Breathable material;
• Matching sizes.

Flaws

• The market is full of fakes of these sneakers.

If the previously presented sneaker models were intended for running on smooth asphalt, then the Salomon SPEEDCROSS 4 W are designed for running on dirt and rough terrain. They have a corrugated studded tread on the sole from heel to toe (Contagrip® Mud&Snow), a stable last with foot support and stabilization for comfortable overcoming obstacles on soft and wet ground without injury, the covering material is breathable, breathable, the weight of the shoes is small, almost unnoticeable.

A special feature of the Salomon SPEEDCROSS 4 W sneakers is their resistance to contamination, the covering material repels water and wet soil, and soil also does not linger in the sole projector. Ergonomics are also good: the shoes fit tightly to the foot like a glove, there are no rubbing areas, and there is a pocket on the tongue for laces.

You can buy the legendary Salomon SPEEDCROSS 4 W sneakers for women from 6,100 rubles.

Advantages

• Ergonomic fit of sneakers on your feet;
• Ideal for running on rough terrain and dirt;
• Dirt and water protection system;
• Lightweight sole made of EVA and plastic with pronounced tread;
• Bright colors.

Flaws

• Completely unsuitable for asphalt surfaces.

Classic running sneakers are made of knitted textile with an unusual texture, which dries quickly after getting wet from rainwater; it perfectly allows moisture from sweat to pass out, so that the foot is always dry and comfortable. The fit of the shoe is compression, while nothing presses or causes discomfort, the toe is tight. The back of the last is dense, supports the heel and fixes it, protecting the foot from dislocation when moving.

A special feature of the Under Armor UA W HOVR Phantom NC sneakers for women is the implementation of the UA HOVR™ sole technology. It involves the return of energy (Energy Web system) when taking a step by reducing the load on the leg, so the runner gets less tired and the workout can last much longer. The sole is made of special dense foam, combined with a tread, which provides excellent shock absorption and ideal grip on asphalt, rubberized surfaces, making it convenient to run in the sneakers even on off-road terrain. They go well with both a sporty look and a casual outfit.

You can buy Under Armor UA W HOVR Phantom NC from 11,000 rubles.

Advantages

• The size chart corresponds to the generally accepted one;
• Ideal grip on asphalt, rubberized surfaces and grass;
• Suitable for short and long distance running;
• Shock-absorbing outsole with energy return technology;
• The foot does not sweat - the Chamois material absorbs moisture, the rest comes out through the textile;
• Reinforced heel and toe.

Flaws

• High price;
• One sneaker is a bit heavy – it weighs 300.5 grams;
• Through the wicker top, dust gets inside when running on the ground.

Sneakers from ASICS model PATRIOT 10 are suitable for daily short-distance jogging on flat surfaces: they are lightweight, the textile is breathable, and the insole material prevents the foot from sweating and overheating.

ASICS PATRIOT 10 sneakers fit perfectly on the foot, the flexible sole does not restrict the movement of the foot and does not require effort to bend, ideal for sprinters. The insole made of absorbent thermoregulating material is removable, easy to care for, and, if necessary, can be replaced with an orthopedic or any other one. The appearance of the sneakers is complete and elegant; the shoes are suitable for city life and everyday wear.

It is noteworthy: ASICS PATRIOT 10 sneakers are quite affordable - you can buy them for 3,990 rubles.

Advantages

• Affordable price;
• Internal thermoregulation;
• Breathable textile and wicking insole;
• Flexible, soft outsole for running and walking on smooth asphalt.

Flaws

• Inconvenient for long distances;
• Not suitable for trail running, not universal.

Low-top sneakers, suitable for men and women, PUMA CometLM039853413 is incredibly comfortable, judging by the reviews of professional and amateur athletes. They are made taking into account the needs of runners on flat surfaces: the textiles are breathable, allow steam to pass through, preventing the foot from sweating, and the elastic and lightweight sole with a relief Flex tread ensures a comfortable step when running without special effort with ideal shock absorption, which is also facilitated by the Softfoam insole.

The sneakers are ideal for running in warm weather on a flat road - on the ground, the sole transfers unevenness to the foot, which is not very comfortable. The cost of a pair of PUMA CometLM039853413 is affordable - about 3,300 rubles.

Advantages

• Lightweight sneakers;
• Breathable textiles;
• Reliable grip;
• Solid reinforced heel and rubberized toe.

Flaws

• Sneakers are inconvenient for running on dirt and uneven surfaces;
• Leather inserts quickly wear out when in contact with a hard surface.

In seventh place in the rating are the lightweight and ergonomic Reebok Print Run Next sneakers, the upper of which is made of breathable textiles with elastic inserts made of Flexweave material, which ensures flexibility and the absence of creases when bending the feet. The shoes are ideal for running at maximum acceleration - the step is light, the leg gets less tired, and the training effect increases.

The sole of the sneakers is multi-layered, the intermediate pad made of foamed and elastic material of a complex structure contributes to ideal adaptive shock absorption, which additionally relieves stress from the athlete’s feet. Dense elastic trim around the perimeter ensures the integrity of the shoe even under high loads, fixes the foot and ensures safety during maneuvers and increases the service life of the sneakers. Seamless material with weave in the form of “8” is elastic, does not constrain the leg when it fits tightly.

The Reebok REEBOK PRINT RUN NEXT is suitable for long and short distances on asphalt, with a universal fit for both men and women and standard mesh sizing. The cost of a pair is relatively low - about 3,900 rubles.

Advantages

• Lightweight sneakers;
• Flexible inserts for easier flexion of the foot;
• Shock-absorbing layer in the sole;
• Carbon rubber reinforced upper;
• Suitable for training in different modes on flat surfaces.

Flaws

• In wet weather they get very wet;
• They measure half a size.

The Best Men's Running Shoes

Sneakers for men who are involved in running are distinguished by a special last design adapted to the movement of the foot over short and long distances. They should cushion, relieve tension from the leg if necessary, and be comfortable. The best models on the market are presented in our rating.

The ASICS GEL-NIMBUS 20 sneakers with neutral pronation are recognized as the best, adapting to the shape of the athlete’s foot with a snug fit of the textile upper and elastic sole with gel filler, providing ideal shock absorption for each area of ​​the foot at all stages of training, regardless of the nature of the movement. The FluidRide midsole technology also provides lightness and stress relief from the foot when running.

The upper part of the sneaker, made of seamless textile, fits snugly to the foot and prevents it from sweating, allowing steam to escape, while at the same time supporting the foot when moving.

ASICS GEL-NIMBUS 20 is suitable for long and short distance runs, mainly on smooth asphalt surfaces. Shoes at the same time help to increase the strength of the calf muscles - their weight in a pair is all 610 grams, and when pushing off from the surface, the foot does not “spring”, but falls into the gel cushion, which requires additional effort from the athlete, but this disadvantage is compensated by the correct choice of movement technique .

You can buy ASICS GEL-NIMBUS 20 sneakers from 8,600 rubles.

Advantages

• Perfect adaptation to the foot;
• For short and long distances;
• X-40 Comfort Dry insole with antibacterial coating;
• Adaptive damping;
• Versatile design for sports and everyday life.

Flaws

• Without selecting your technique, running may not seem as “springy” as you would like;
• Some athletes note a slight discrepancy in sizes; you need to measure before purchasing.

In second place are lightweight sneakers with a classic exterior, the Under Armor UA Dash RN 2, made from genuine leather along the perimeter and inserts made of breathable textiles. This combination of materials provides the shoe with durability and strength, as well as the ability to be used in summer period and off-season. Support for the foot and a tight fit are possible, in particular, thanks to the soft tongue with an adaptive inner lining, and the sole made of lightweight EVA material with rubber coating does not weigh down the step and perfectly absorbs every movement on flat and dirt roads.

You can buy a pair of Under Armor UA Dash RN 2 sneakers from 2,700 rubles.

Advantages

• Suitable for short and long distances;
• Versatility: for sports and everyday wear;
• Excellent wear resistance;
• Light shoes;
• Affordable price.

Flaws

• There were some discrepancies in size by 0.5 positions.

Third place goes to the New Balance 860v8 sneakers with an expressive exterior and bright colors, ideal for athletes with overpronated feet, that is, with the outer surface turning inward with the sole pointing outward. The footbed and midsole feature ABZORB® and ACTEVA technologies with unique geometry to compensate for this by softening the stride with cushioning and providing enhanced support for the foot when running and walking, as well as responsiveness over long distances. The T-beam technology protects the sneaker from twisting, while simultaneously increasing stabilization when moving.

The rubber outsole around the perimeter and toe extends the life of the sneakers and makes them durable during maneuvers. You can buy New Balance 860v8 from 11,990 rubles.

Advantages

• Increased support for overpronating feet;
• Suitable for running at different distances;
• Bright colors of breathable upper material;
• Multi-layer shock-absorbing sole;
• Protection against twisting and eversion of legs when running.

Flaws

• High price.

The Salomon XA ELEVATE sneakers are created from a combination different materials: Breathable mesh textile on top that allows moisture to pass through and provides tight fit shoes to the foot, rubberized stripes of the same material and color enhance the strength of the sneaker around the perimeter and increase resistance to moisture when jogging on wet asphalt or grass, a hard heel supports the heel while walking and running.

A multi-layer rubber sole with a Profeel Film gasket and a textured tread absorbs pressure from stones when running on rough terrain and soil, while providing ideal grip and preventing the foot from slipping. The sole bends transverse direction easy, that is, the foot does not need much effort to roll during a step, but it is difficult to bend longitudinally; the Advanced Chassis stabilization system works, protecting against twisting. The sneakers are ideal for running off the beaten track and also perform well on asphalt surfaces.

The last of the Salomon XA ELEVATE sneakers is designed for medium-width feet and is adjustable with lacing, which is practically not felt and does not create pressure.

To purchase a pair of sneakers you will have to shell out 7,100 rubles.

Advantages

• Suitable for running on rough, mountainous terrain and on asphalt;
• Rubberized bottom of the textile part;
• Anti-twist protection;
• Reinforced sole, compensating for uneven terrain;
• Breathable upper material (wear-resistant mesh).

Flaws

• With such endurance, the sides of the sneaker would be desirable to raise a little for greater comfort.

Fifth place goes to sneakers for men from the well-known Nike brand, the FLEX EXPERIENCE RN 7 model, which fit perfectly on the foot and are practically not felt when running on flat surfaces and dirt. The upper is a breathable melange material, compacted in the heel area, soft at the toe, the sole is a foamed polymer with a projector in the form of hexagonal grooves, provides flexibility when rolling the foot, at the same time relieving tension from it, the rounded heel part also contributes to this. The weight of one sneaker is 256 grams - optimal for training by professional athletes and amateurs.

The price of a pair of Nike FLEX EXPERIENCE RN 7 starts at 4,690 rubles.

Advantages

• Ergonomic classic design;
• Powerful stabilization and shock absorption;
• Breathable materials;
• Comfortable last with heel support.

Flaws

• They run small in size, which must be taken into account when ordering in the online store.

The rating in the category of men's running shoes is completed by the product of the already familiar ASICS brand, the GEL-SONOMA 3 model with a gel stabilizer inside a multi-layer sole for long-term training on mountainous and rough terrain. A thick sole made of wear-resistant foam with a pronounced powerful tread that provides traction on any type of surface, including loose soil, dampens uneven terrain. For a comfortable descent, there is a rubber ledge above the heel. The textile upper is wear-resistant, promotes an ideally tight fit on a medium-width foot, the ankle is fixed securely, but over time the area of ​​coverage wears out, which can cause discomfort. Sneakers for professional runners differ from amateur runners in the high degree of foot support and shock absorption necessary for comfortable movement of the leg in the flow of overcoming short and long distances.

Athletes hold the Adidas Energy Boost ESM professional running shoes in high esteem with an updated layer inside the Boost granule sole. thermoplastic polyurethane, which provide compensation for unevenness of any type of road surface and soil. The cushioning technology using balls is also useful for another property - saving energy and transferring it to the leg, that is, when moving, the effort is reduced and more energy remains for jogging. However, the thermoplastic Dual Torsion sole is not as flexible as we would like - this is Adidas' desire to make sneakers perfect and more wear-resistant.

The upper part of the shoe is made of mesh that stretches in all directions, widening at the toe for freedom of the forefoot. It does not allow air to pass through well enough, so the foot gets hot in the heat, but does not sweat - this problem has been solved with dignity. The heel is rigid, but due to the weak flexibility of the sole it feels rough.

Experts gave second place in the rating to sneakers for professionals Asics GEL-DS TRAINER 20 NC with a system for distributing incoming impacts and uneven surfaces. The sole made of wear-resistant AHAR+ rubber with an ASICS silicone layer allows you to run in comfort, it reduces the load on the joints of the athlete’s legs, provides maximum shock absorption, and the tread on the bottom layer of AHAR rubber creates traction on any road surface, including wet ones.

The California last is resistant to shock loads, its exoskeleton heel securely fixes the heel, preventing twisting and dislocation. The outer material is breathable textiles with reflective inserts; the inside is an absorbent ComforDry insole, which can be removed, washed or replaced if necessary.

The cost of Asics GEL-DS TRAINER 20 NC sneakers is from 6,150 rubles.

Advantages

• Double-layer sole with silicone compensator;
• Breathable textile covering;
• Fixation of the heel in the heel;
• Suitable for running on asphalt and dirt.

Flaws

• Runs small;
• Less durable and wear-resistant compared to Adidas Energy Boost ESM.

The Best Shoes for Long Distance Cross Country

When running long distances and long workouts, proper distribution of the load on the leg, compensation for uneven ground, and comfort are necessary. The ideal marathon shoes are the only ones in our rating, but they are preferred by runners in different countries; the shoes can often be found at competitions and international relay races.

Sneakers with an aggressive design and character, the Salomon SPEEDCROSS VARIO 2 GTX® perform equally well on flat roads and on rough terrain: the lightweight Wet Traction Contagrip sole with a deep tread provides traction on hard and soft, dry and wet soil, while giving a good rebound. due to the lack of internal compensation pillows. The 11mm front-to-back drop is optimal for athletes of all skill levels and running techniques.

The perimeter-reinforced last is not afraid of impacts and protects against dislocation and twisting; the textile upper allows moisture to pass out and creates thermoregulation inside. The tongue protects the internal space from the ingress of pebbles and dust when moving outside the asphalt, and also additionally secures the foot in the sneaker. The ankle wrap is snug and does not cause discomfort, and the insole is designed for athletes with a neutral foot arch.

Salomon SPEEDCROSS VARIO 2 GTX® running shoes are ideal for long walks and runs on off-road and dirt, provide comprehensive support for the foot when moving, they have virtually no disadvantages. The cost of a pair is about 7,990 rubles.

Advantages

• Deep tread for off-road driving;
• Tight ankle coverage and fit;
• Protection against penetration of dust and stones;
• Comfortable slope from heel to toe 11 mm;
• Elastic sole with enhanced shock absorption;
• Dynamic design in a variety of colors.

Flaws

• The model will not fit full and wide feet.

We present to your attention a review of the best sneakers of 2017.

Training category

Unfortunately, Asics doesn’t have any simple, versatile and inexpensive sneakers left. There used to be a great series Gel-Oberon, it was replaced by a less successful Gel-Excite. For beginners I can recommend Asics Gel-Contend 4. Everything else is slag from third-rate materials. More expensive Asics Pulse 9 And GT-1000 6- good reliable workhorses. If you need more comfort around the foot, you can pay a little extra and get a balanced model GT-2000 5. If the price of sneakers is not the main thing, then it is worth considering Asics Kayano 24. If you need options for the off-season, there are good models with a Gore-Tex membrane and a more aggressive sole. Pulse 9 GTX, GT-1000 6 GTX, and GT-2000 5 Trail PlasmaGuard.

Mizuno Wave Ultima 9 / Rider 21. If Rider 21- universal sneakers, then Ultima 9- cope better with long workouts at a calm pace. Mizuno Wave Sky / Wave Horizon are two excellent debuts from the Japanese company. These models have an uncharacteristic softness for Mizuno, but it is not plush like its competitors. Wave Sky outperforms Gel-Nimbus in all respects, Wave Horizon Worth considering if you're tired of the Asics Kayano.

Saucony Triumph Iso 3/ Ride 10. With the debut of Everun technology, the company has undergone a major transformation, giving its running shoes many competitive advantages. Series Triumph ISO 3- analogue of Asics Nimbus for understanding, Ride 10- analogue of Mizuno Rider 21, the same lightweight universal model. These are not analogues in the literal sense, they are simply in the same category. Saucony Freedom ISO/Liberty ISO is one of the best debuts of the year, and the full-length Everun midsole gives this shoe excellent responsiveness. Saucony Omni 16/Guide 10- a great alternative to a couple Asics Kayano 24/GT-2000 5.

Adidas Supernova / Supernova ST. Unfortunately, strong and balanced versions Adidas Supernova Glide Boost 6/7/8 And Supernova Sequence 7/8/9 no longer issued. You can look instead Adidas Supernova(for neutral pronation)/ Supernova ST(for overpronation).

Brooks... after the company removed non-Newtonian fluid capsules from its sneakers and released the material SuperDNA, where foam is supposedly mixed with microcapsules of non-Newtonian liquid, I stopped respecting this brand. Purely a marketing scam. Now Brooks is an ordinary sneaker with an ordinary EVA foam (albeit shock-absorbing). Well, if you are looking for a replacement for Asics Nimbus/Cumulus you can take a closer look at the tandem Brooks Glycerin 15/Ghost 10. Another model has appeared with a new promising dna amp foam (a type of polyurethane) - brooks levitate, but it still needs to be brought to mind.

Nike Zoom Pegasus 34/Winflo 4 And Nike Zoom Structure 21/ Span 2. No matter what anyone says, Nike has some decent training shoes. Good responsiveness of the platform, light and smooth finishing materials, comfortable fit on the foot are the main advantages of the above-mentioned models. Winflo 4 And Span 2 options that are more budget-friendly in price (but definitely not in feel).

Hoka OneOne. A brand that in just a few years has become one of the leaders in the running shoe segment. And the number of finishers at the 2017 Ironman Kona World Championship wearing Hoka sneakers is greater than Asics. This brand appeared in Russia only this year, and we haven’t really had time to understand its collection yet.

Under Armour. Sneakers from this brand have also only recently appeared in Russia, but they are pleasing with their reasonable price and combination of characteristics that are superior to their more famous competitors. Model Under Armor Speedform Europe is a serious competitor to the model Asics GT-2000. Gemini and Charged Bandit 2- leading models in the UA line and their main products in the neutral category.
These models are competitors Brooks Ghost, Adidas Supernova Glide, ASICS Cumulus And Mizuno Wave Rider.

Off-road running shoes

Asics Sonoma 3- simple and versatile off-road running shoes from Asics
Mizuno Wave Hayate 3- unique off-road “marathons” of its kind
Saucony Peregrine 7- get maximum grip on a wide variety of terrain from Saucony
Salomon SpeedCross 4- get maximum grip on a wide variety of terrain from Salomon
Mizuno Wave Daichi 2- balanced off-road model with Michelin sole

Tempo running shoes

Asics Roadhawk- the best debut, and one of the most affordable (with a discount of about 4000 rubles) retail options for tempo running, speed series, and competitions. Asics DS-Trainer 22 is a successful continuation of the Asics franchise.

Mizuno Wave Shadow- the new series replaced Wave Sayonara (which in turn replaced Wave Precision). I never understood the meaning of the name change, but the debut model in the new series turned out to be successful.

Adidas Boston 6/ Tempo 9- responsive ride, efficient transition from landing to the moment of repulsion, wear-resistant sole with good grip, breathable upper.

Nike Air Zoom Elite 9- extremely light, smooth top, responsive front end, grip.

Saucony Breakthru 3- an excellent model that contains best qualities Kinvara models

Brooks Launch 4- light and elastic sneakers with high-quality finishing materials for tempo running.

Marathons

Mizuno Wave Sonic- a successful debut that replaced the Hitogami series
Adidas adizero Adios 3- continuation of the beloved professional series Adios
Saucony Type A8- one of best selections at distances from 5 km to half marathon.
Nike Zoom Flyknit Streak- a huge step forward compared to the 5th generation Zoom Streak
Nike Zoom Fly- loud premiere from the "Breaking 2 project" collection

Ultralight marathon shoes

Mizuno Ekiden 11- thin midsole, completely covered with thin studs on the bottom for maximum grip
Saucony Endorphin Racer 2- marathon runners with a weight of 115g!!!

As you know, each activity has its own current set of items and equipment. For running, high-quality and properly selected sports shoes remain an absolute priority. It should relieve unnecessary tension from the muscles and provide reliable traction to avoid injury. The Top 5 brands presenting the best running shoes will help you make the right choice. The latest current rating from the Marka.guru portal combines the opinions of experts and reviews from customers who have seen the quality of sports shoes and their positive characteristics.

In 2018, the sporting goods and equipment market offers an incredible number of models that can perfectly cushion and protect the foot, and all of them are quite lightweight and have an attractive design. However, even best shoes for running, it must have certain features that allow the owner to enjoy life and comfort when playing sports.

1. Materials. The upper of the sneakers must be porous and breathable. Otherwise, sports risk leading to fungal diseases and foot problems.
2. Volume. The best running shoes always have a snug fit. The better the shoe is fixed, the less chance there is of rubbing the skin and getting injured; the foot should merge with the sole.
3. Shock absorbingquality. This is almost the basis of running shoes. The point is not even the ease of movement, but the fact that proper shock absorption protects the spine and joints, which are so easily injured during training.

And now the Top 5 itself best brands and several of the most progressive models of each of them.

Salomon

What can best describe this French shoe brand is that it does not specialize. After all, it is Salomon that offers not just the best running shoes, but also separate lines for various surfaces: for asphalt, mountainous terrain. There are lines for different climatic conditions and the level of training of athletes. If you need individual characteristics, you can only find them from this brand.

These are the highest quality sneakers for mid-season runs, including in slush.

They cope well with uneven surfaces; their feet do not get tired or get wet, even if you jump through puddles.

At the same time, active use does not spoil them in any way; the material does not tear or acquire visible defects. The price is also quite reasonable, it ranges from 2000 to 4000 rubles.

• wear-resistant upper material;
• light and elastic sole;
• comfortable foot girth;
• excellent shock absorption.

• In warm weather, your feet may sweat.

Prices :

These sneakers made it to the Top because of their unrivaled grip.

Due to their low profile, they are literally designed for wet surfaces.

They perfectly fix the foot while shock-absorbing and creating a feeling of complete freedom when moving. Equipped with quick-lock lacing, which makes them maneuverable and reliable. This is an ideal solution for professional runners starting from 7000.

• quality materials;
• excellent grip even on wet and dirty surfaces;

• absorb less moisture.

• It's hard to get used to the low profile quickly.

Prices :

ASICS

These are real progressive engineers engaged in the development of technologies that promote proper distribution of load on muscles and increase the resistance of materials to abrasion. Gel inserts in the sole provide excellent springiness and also reduce the impact force when the foot comes into contact with the surface.

These awesome shoes are designed for occasional summer runs with plenty of cushioning and foam.

The gel design of the sole perfectly relieves tension from the heel and ensures ease of movement.

The weight is only 300 grams, but the strength is amazing. However, the price is also quite restrained - about 3000.

• porous material allows the skin to breathe;
• gel shock absorber protects joints and spine;
• low price;
• excellent materials resistant to rapid wear.

• not suitable for wet weather.

Prices :

2. Asics Hyperspeed 6

These shoes are designed for training both on the track and on the track. It has excellent adhesion and a porous structure for air circulation.

Foamed rubber sole provides excellent shock absorption and pumps air for regulation. temperature regime inside tight-fitting shoes.

The cost of such an acquisition will be 6190 rubles.

• original design;
• regulation of foot temperature;
• safe movement on any surface.

• quite high price.

Asics Hyperspeed 6 prices:

3. Asics Sonoma

Tech stylish shoes with ideal characteristics. The bright design will allow you to be remembered not only for your success in sports, but also for your individuality.

Moderately aggressive tires will help you feel great both on the track and on the ground in a forest or park.

Suitable for both beginners and established professionals. As for the price category, we can safely call this the golden mean, since the price range begins from 5,000 rubles.

• stylish design;
• medium aggression tread, suitable for various surfaces;
• reflective inserts for road safety;
• Convenient lacing allows you to securely fix your foot.

• not suitable for orthopedic insoles.

Asics Sonoma prices:

Mizuno

Technology is crucial for the Japanese in everything, including sports. The company annually develops dozens of progressive new products that make the lives of athletes easier and safer. Thanks to 4 technological developments, the company got into this Top 5.

Like everything Japanese, these sneakers are thought out to the smallest detail. The ideal porous surface allows the skin to breathe and not experience discomfort when moving.

The design is very flexible, which allows the athlete to completely forget that the shoes are present.

Weighs only 320 grams, yet durability remains unrivaled. The price, however, is also not exorbitant; you can purchase this sports must-have for 7,000 rubles.

• easy execution;
• flexible design;
• excellent quality materials.

• high price.

Prices :

These stylish shoes can improve results even in completely off-road conditions.

Despite its weightlessness, the women's version is only 230 grams; it is extremely problematic to tear or spoil it due to difficult terrain.

The porous mesh on the surface also acquired reinforcement and became denser, which significantly increases service life. This modification did not affect the breathability in any way. The cost is slightly higher than the previous model and amounts to 8,000 rubles.

• stylish design;
• bright colors;
• increased strength;
• safety on any surface, even wet.

• may cause some discomfort in people with excessively wide feet.

Prices :

This is an option for amateurs. They perfectly combine excellent quality, stylish appearance and temperature regulation. Light weight of 265 grams and flexibility create a feeling of weightlessness.

Even with intense training, foot fatigue does not appear.

Cost about 6000.

• high durability of the sole;
• sufficient air circulation;
• light weight;
• comfortable leg coverage.

• not suitable for wet weather.

Prices :

4. MIZUNO WAVE INSPIRE

Bright “Japanese” will delight their owners not only with their daring design, but also with their incredible softness.

New versions of the model have added additional cushioning in the rear, and you can immediately feel the spring in the heel.

A multi-layer sole made of materials of different densities allows you to maintain the necessary balance when moving, maintaining a comfortable microclimate inside, not without the help of the mesh surface of the main material. The cost is about 10,000 rubles.

• trendy design;
• unique porous sole with shock absorption;
• comfortable removable insole.

• The stabilizing platform may take some getting used to.

Prices for MIZUNO WAVE INSPIRE:

Adidas

How can you do without legendary and extremely popular sports brands. Adidas hardly needs any introduction; the brand has both a mass and premium segment in clothing and footwear. However, only two models made it into the Top.

1. Adidas Supernova Sequence Boost 8

Still, it’s difficult to say that such sneakers are ideal for professionals. Rather, lovers will appreciate the soft yet resilient sneakers. They fit tightly and do not cause discomfort. It is worth noting that they will not work for extreme surfaces either.

Moderate training is the main direction of use.

The minimum cost of such a purchase is about 3,000 rubles.

Advantages:

• classic design;
• availability of purchase;
• well ventilated surface.

• not suitable for wet and loose surfaces.

Prices Adidas Supernova Sequence Boost 8:

The special porous outsole is designed for acceleration and maximum landing comfort.

The plastic part of the lacing is designed to provide additional support for the entire foot.

The mesh upper does a great job of ventilation and maintaining a comfortable temperature. The purchase price can range from 5,000 to 9,000.

Advantages:

• excellent shock absorption;
• reliable fixation of the foot;
• light weight.

Flaws:

• Suitable for amateurs and even surfaces.

Prices :

Nike

Another legendary brand that has won the hearts of millions of customers is in the Top of the best sneakers with two popular models. Every year the company develops hundreds of innovative models sportswear and shoes that help accelerate the achievement of results.

If you want to take off, these lightweight and stylish sneakers are designed to help you do just that. The three-layer mesh on top is designed to make the model lighter and provide excellent air and moisture circulation.

Air pods in the midsole provide unparalleled cushioning.

The collections are presented in various colors and go well with everyday clothes, so they can be worn constantly. The minimum price for the model is 3,500 rubles.

Advantages:

• light in all respects;
• fixes the foot well;
• provide good adhesion to the surface.

Flaws:

• not suitable for long-term training on natural surfaces.

Prices :

A classic of the genre in support and ease of execution. The foam material provides shock absorption and a sufficiently soft landing. The discreet design makes the sneakers ideal for everyday wear, as well as basic trips to the gym.

The porous structure allows you to exercise comfortably even in hot weather.

Advantages:

• light weight;
• affordable price;
• classic, discreet design;
• anatomically thought-out design.

Flaws:

• the minimal tread will not allow you to practice on wet surfaces and open ground.

Prices :

Conclusion

Sports are an integral part of our life. If you choose running for yourself, you must take into account the details and create maximum comfort and safety for your workouts. We hope that the rating from the Marka.guru portal will help you make right choice shoes and achieve unrivaled running results.