Facial massage with silver spoons: affordable, effective and useful. Facial massage with spoons: an easy procedure to improve the condition of the epidermis Massage lines of the face massage with spoons

Every woman strives to ensure that her skin is healthy, beautiful and young for a long time. AT modern world There are many face care products. Beauty and salon procedures will help to look good and well-groomed at any age. However, most salon procedures have a fairly high price. There is a pleasant alternative: these include facial massage with ordinary spoons, which you can do yourself at home.

A bit of history

China is considered the birthplace of this massage, where it has been used for many decades, using a specially shaped spoon. However, there is an opinion that the pioneer of this procedure is Rene Koch, a well-known doctor in Germany. This massage is almost a universal remedy for all skin types.

It is applied:

• to improve the condition of young skin;
• to get rid of mimic wrinkles;
• for mature skin after 40 years.

The results of the massage will be noticeable after several procedures, as evidenced by the numerous reviews of women different ages. This procedure helps to get rid of age-related problems, thanks to it the skin of the face will be fresh, toned and rejuvenated.

What is the procedure?

This is a warm-up of the muscles of the face, which is done using tablespoons of different sizes. Spoons are advanced along the massage lines of the face, due to which the outflow of lymph is activated.

For this miraculous massage, silver spoons are the best tool, as its antioxidant and antiseptic properties have long been known. Massage with silver spoons will allow the substances to penetrate deep into the skin, which will improve its nutrition. In the event that there are no silver devices, you can take ordinary metal spoons, the effectiveness of such a massage will also be of a decent level.

Cold appliances are used:

• to restore skin elasticity;
• to lighten the skin under the eyes;
• to relieve puffiness, thanks to the procedure, bags under the eyes can be significantly reduced.

The action of hot massage is aimed at tightening the contour of the face, it is done against wrinkles, the procedure allows you to remove the second chin.

by the most favorable time days for spoon massage is morning. It takes quite a bit of time. About 5 minutes will have to be spent on a massage for the eyelids and 10-15 minutes for a facial massage.

However, it is worth remembering that there are several contraindications for this massage, they are:

• diseases of the nasopharynx;
• inflammation of the lymph nodes;
• rashes and irritations on the skin;
• rosacea;
• feeling unwell.

It is also worth being careful about places where there are vascular networks, they cannot be massaged.

Technique

Before starting the procedure, it is necessary to remove makeup and wash your face well.

Then you need to apply the oil that best suits your skin to the skin:

• almond;
• olive;
• coconut.

A face cream or special lifting cream and gels are also good. If necessary, the oil composition can be applied to the spoon itself to improve its glide.

While sliding the device, it is important that the skin does not stretch.

Next, prepare two spoons for the procedure. These can be devices of different sizes - you can take a teaspoon or a dessert spoon. To determine their size, they should be drawn over the face: this will allow you to find out which spoons are more pleasant to work with. Their size will depend on personal convenience and comfort sensations.

It is necessary to put two containers with hot and cold water. By the way, it is not necessary to use water, decoctions of herbs, warm or chilled, are very suitable.

To prepare herbal decoction, you should take:

• chamomile;
• sage;
• green tea;
• nettle.

To conduct a cold massage, it is recommended to add ice to the container.

It is very important to use only clean materials. It is necessary to treat the tool with alcohol or another antiseptic, also use clean containers for liquid. Before spoon massage, wash your hands with soap and dry.

When massaging with hot spoons, the devices are heated to no more than 50 degrees, massage movements should not cause discomfort or discomfort.

It is necessary to carry out the procedure very carefully, pressing the device should not be strong, the direction of movement is strictly along the massage lines. The degree of pressure should be controlled, do not press very hard so that there are no bruises or injuries.

The frequency and number of procedures will depend on your goals. In the event that such is the destruction of small wrinkles and improvement of the facial contour, this will require 10-15 procedures. If there is swelling of the face, you can massage daily for 5 minutes. After a course of massages, you need to take a break for about a week. If you do not want to stop at the achieved result, then the course of procedures should be repeated.

Features and nuances

Consider the types of massage for different areas and purposes.

How to remove mimic wrinkles and bags under the eyes?

The eyes are the mirror of the soul, and eye care should be the most thorough. To remove wrinkles and get rid of dark circles and bags, you should massage problem areas with cold spoons. Before starting the procedure, cold water or herbal decoction should be poured into the container. To enhance the effect of the procedure, pieces of ice can be added to the liquid. Spoons are lowered into a container of water and allowed to cool.

Then they are taken out and back side advance along the upper eyelid from the inner corner of the eye to the outer. Movements must be carried out not strictly along the eyelid, but along the superciliary arch about five times. Then perform movements in the opposite direction. The spoon should be moved towards the nose, the massage is carried out along the lower part of the eyelids from the far corner to the near one. You need to pass the spoon about five times.

It is worth remembering that the spoon should remain cool, for this it is periodically lowered into a container with cold liquid.

To combat fine wrinkles around the eyes, it is necessary to massage in a circular motion from the cheekbones towards the temples. Then, starting near the corners of the eyes, draw to the temples, while it is necessary to linger a little at the end and at the beginning.

This procedure should be carried out by combining devices with different temperatures. Thus, it is recommended to start the massage with warm devices, and finish with cool ones.

From nasolabial folds

To massage the nasolabial folds, massage movements along them should be made from the bottom up. To divert the lymph, it is necessary to draw a spoon along the cheek, starting from the nose to the temple, then move the device towards the earlobe, moving from the corners of the mouth. Smooth movements should be made, without excessive tension on the skin. After the massage process has been mastered, you can slightly improve the movements by moving the spoon not in a direct movement, but in a circular one.

You can enhance the effectiveness of this procedure: for this, it is enough to inflate your cheeks and move along the nasolabial folds with tapping movements. In this case, it is necessary to alternate the temperature of the spoons, you need to start the procedure with hot cutlery, alternating them with cold ones.

For cheekbones and cheeks

Cheek and cheekbone areas often need to be corrected. To massage this area, you need to slightly warm the oil, gently moisten the spoon. A moderate amount of oil should remain on the appliance so that it does not drip. After wetting the device, you can start the process. Massage in this case will pass from the corners of the lips towards the earlobes, while the movement is made along the cheek and further from the chin to auricles. This manipulation is performed on the lower jaw.

When carrying out the manipulation, you should linger a little at the start and end points.

For forehead wrinkles

To get rid of wrinkles on the forehead, massage devices should be above the eyebrows. In this case, the devices must be lubricated with a little oil in advance. Next, with one spoon, you need to make ten circular movements in one direction and the same in the other. Next, use the second spoon, for this it is necessary to connect it with the first one, putting one under the other. Then, with light movements, move the spoons one above the other ten times.

After that, place both cutlery side by side, between the eyebrows. With calm movements, it is necessary to spread the spoons towards the temples. It must be repeated ten times. When massaging this zone, the alternation of devices with different temperatures is also used.

For the lower part of the face

To improve the oval of the face, it is necessary to move the spoons directed at each other in the direction from the chin to the ear. For the best result, you can tighten the muscles, but after the massage, it is necessary to divert the lymph. When correcting the chin, hot cutlery is placed horizontally under it, while straining the muscles of the chin, and then, with a slight pressure, the cutlery is moved to the side and up.

To make it easier to feel the tension of the muscles of the chin, it is necessary to push the lower jaw forward.

For such a massage, three movements will be enough, after that it is necessary to divert the lymph and make another approach of movements. The duration of the procedure is determined individually, for this massage Five minutes is enough, but you can increase the time if you wish.

You can correct the "double chin" by tapping the movements of spoons, their direction in this case will be - from the chin to the neck.

Massaging the delicate skin of the neck, movements should be made from the collarbone to the chin, moving up the neck about ten times.

At the same time, it is worth remembering that the thyroid gland should not be touched during massage, it is highly undesirable to massage it.

The dream of a woman is to look young in any period of her life. Regular exercise and healthy eating retain a beautiful figure, but age-related changes are noticeable on the face. For skin elasticity, supporting procedures are used. Massage with spoons - original, but at the same time effective and easy way change the condition of the skin better side. Beauty salons have introduced the procedure into the program. But talented girls can easily learn this craft at home.

The skin after thirty loses its elasticity, the tissue cover weakens, age-related changes, nasolabial folds and fleas become noticeable. Proper massage with spoons is an ideal anti-wrinkle remedy.

The massage is simple. It happens different types: cold, hot, complex. For the procedure, they acquire ordinary soup spoons, ideally silver ones; base and essential oils.

Why spoon massage

To perform the procedure, you do not need to leave your home and leave time and money in expensive salons. Easy to learn on your own. Massage of the face with spoons helps to remove excess fluid and improves blood circulation in the skin tissues. Provides natural elasticity, reduces the depth of creases and helps to restore the contour of the face. The procedure is performed daily, ten minutes, the results are noticeable in a short time. With proper daily use of the technique, rejuvenation is noticeable after 10-12 sessions.

The spoon procedure is not only effective, but also easy to use, alternating between different methods as needed.

• The cold technique calls for a few tablespoons, a glass of cold water, and warm oil. To keep the water cold, add ice cubes to the glass. Use any oil - olive, calendula, flax seed or sunflower.
• For hot technology, you will need a spoon, a container with warm water, essential oils.
• Complex massage is performed alternately with a cold and hot spoon. Prepare for the procedure - two containers, one with cold water, the other with hot; a few spoons and a base.

Face and neck massage with a warm spoon

For the base: 100 grams of olive or other oil (burdock, apricot, grape, peach, linseed) is added to 2-3 drops of oil. The skin loves esters of lemon balm, rose, mint, chamomile, lavender.

The spoon is kept in hot water; wipe dry; dipped with the convex side into the base.

Starting the procedure, move clockwise. Gently but confidently massage the forehead, cheeks and places with unnecessary wrinkles. Particular care and tenderness is shown when working with the skin around the eyes. They finish with the face and move on to the neck, the movements are light and delicate.

The starting point prepares the skin for massage: spoons are placed between the eyebrows. During movement, they are bred in different directions along the line of the forehead, to the temples, to the edge of hair growth.

Next points: from the wings of the nose, draw with a spoon, to the top of the ear, then from the chin to the lobe and under the line of the chin, ending in the ears on the other side of the head. We do it one time.

To remove forehead wrinkles movements are performed from the eyebrows to the hair and to the sides to the temples. The point between the eyebrows is massaged.

Remove crow's feet. From the bridge of the nose along the upper eyelid, to the edge of the eye and making a circle under the eyes, they return back.

To remove nasolabial folds. From the wings of the nose to the temples, from the tips of the mouth to the temples and from the extreme points of the chin in the same direction.

From neck wrinkles start moving spoons from the bottom of the neck to the chin.

Below is a video that shows the massage technique for beginners.

Massage with a warm spoon promotes blood flow, thereby strengthening the upper layers of the skin. If you carry out the procedure regularly, at first every day, and then two or three times a week, age-related changes will decrease, the skin will acquire a blush and a beautiful velvety shade.

Instructions for cold massage

A cold spoon is designed to cope with circles and bags under the eyes. To do this, before the procedure, the instrument is cooled in finely chopped ice.

Remove makeup from face and apply moisturizer. Two tablespoons are disinfected in alcohol, soaked in ice water. The cooled massage tool is applied to the upper eyelid, held for several seconds. The second spoon is used for the lower eyelid area. The procedure reduces puffiness and dark circles under the eyes.

A cold spoon is dipped in warm oil and the massage begins. The cutlery is moved along the massage lines, slightly pressing on the skin. Technique, as in the hot procedure (video below).

If the spoon does not slide over the surface of the skin, use more oil base. The massage takes about ten minutes.

The first procedure lasts 1-2 minutes, the same amount is added every day. After 10 days, the procedure will take 10 minutes. With the right technique, relaxation of the muscles of the face is felt, immediately after the first application,.

Flews, nasolabial folds are formed from constantly tense muscles, a cold spoon helps them relax. Permanent application original technology helps not only to get rid of wrinkles on the skin, sagging cheeks, but to feel a pleasant feeling of getting rid of tension in the face.

Complex massage technique

An integrated approach helps to get rid of various problems in one procedure - remove dark circles under the eyes, relax muscles, remove wrinkles. Perform massage with silver or ordinary spoons at home. Choose the morning hours for the procedure. 10-15 minutes spent before work will relax facial muscles and provide good mood all day.

The massage technique is simple: stroking, rubbing and patting with a spoon. The procedure is performed with a rounded part cutlery. The spoon in the technique works like irons, gently stroking and smoothing the skin. The regularity of the procedure ensures that wrinkles are smoothed, the elasticity of the epidermis is restored, and shine returns to the eyes.

hot and cold spoon

A warm spoon helps to cope with the second chin, tightens the skin on the neck, helps to get rid of "crow's feet" around the eyes. Effective for removing mimic wrinkles. Useful for the oval of the face, restores a rounded shape, removes the jowls.

A cold silver spoon removes irritation, soothes, restores velvety and matte skin. Cold metal returns firmness, elasticity, removes bags under the eyes, relieves irritation from insect bites.

The secret of combined massage

Silver spoons bring benefits during massage, it has a positive effect on skin cells. Manipulations with cold and hot metal stimulate nerve endings - the skin comes to life, returns to normal. Under the influence of different temperatures, essential, vegetable oils, serums, creams are absorbed deeper and faster into the epidermis. The alternation of hot and cold spoons revitalizes, saturates, moisturizes, nourishes the skin. Combined massage with spoons has a positive effect on appearance faces. The procedure reduces swelling - removes excess fluid under the skin, improves blood and lymph circulation, maintains a rejuvenating effect.

Instruction

In the video above, it is noticeable that the arsenal of movements within the framework of manipulations is extensive, and the execution technique is simple. There is nothing complicated in technology for beginners, the main thing is to perform movements in the right direction, along massage lines.

movements

• gentle friction;
• pushing;
• circular motion counterclockwise and vice versa.

You will need to perform the procedure at home:

• Dessert or tablespoons, ideally silver, but cupronickel or steel are suitable;
• a bowl of cold water;
• container with warm (50 degrees);
• heated vegetable oil;
• honey or moisturizer.

Instead of water, use cold and hot herbal infusion.

Replace sunflower oil:

• sesame, almond - for oily skin;
• lavender - for sensitive;
• peach, apricot, olive - for dry.

Execution technique

Before starting the procedure, the skin is cleansed of cosmetics, dirt and dead cells. The face is moisturized with cream and honey is applied. Honey is distributed with a hot spoon - stroke the face along the massage lines. The beneficial substances of honey and moisturizing cream, with a contrast massage, penetrate deep into the tissues and improve the result in a short time.

Combined massage with spoons is considered advanced, therefore, before use, it is advisable to study the basics of the procedure. It is performed with small circular movements, with spoons of different temperatures.

Spoons are released into cold and hot infusion of medicinal herbs. Before starting the massage, check the temperature of the heated instrument, it is necessary to avoid burns. If everything is in order, proceed to the procedure.

Smooth out nasolabial folds

Perform the exercise immediately on both sides of the face. Use two hot spoons in turn, then two cold ones. Small circular movements are carried out from the wings of the nose along the line of the cheek, to the temporal region, without taking the spoons off the skin. They go down to the clavicle area. When driving away the lymph is carried out with spoons from the ear to the collarbone. The first time is manipulated with hot and then cold spoons - 3-4 approaches.

The second exercise is performed according to the technology of the first. From the corners of the mouth, lead the spoons in a circular motion to the earlobe and down again to the collarbone. Repeat 3-4 times.

Tighten the contour of the face

Two spoons of different temperatures are connected together with convex sides. Apply to the lower jaw, so that one is on top and the other below. Start from the middle of the chin, move in small circular motions along the jaw to the ear. The lymph is driven away from the ear down to the collarbone. Repeat 3-4 times, first on one side of the face, then on the other.

Wrinkles on the bridge of the nose

With small circular movements, with a slight pressure, with a hot spoon, they press the muscles along the bridge of the nose, then move to the tip of the nose and massage for a few seconds, rise up the bridge of the nose, to the point between the eyebrows. The spoon is changed to a cold one and the movements are performed first. Apply 3-4 approaches.

To increase the firmness and elasticity of the skin, the massage movements proposed in the paragraph on hot massage are performed, but a contrast technique is used.

Details Updated: 05/10/2019 18:01 Published: 03/21/2014 14:30

Anastasia Listopadova

How to massage with a silver spoon

Face massage with spoons can be found in the classic European and Japanese version, in which facial massage is performed with ordinary dessert spoons, and also in the Chinese version, with specially shaped spoons used in China. Moreover, spoons massage not only the face, but also the décolleté, abdomen, anti-cellulite massage of the thighs and buttocks.

It is believed that the use of spoons for facial massage was first proposed by the German cosmetologist Rene Koch, although the Japanese may argue with this. Benita Cantieni, the author of the face-forming facial rejuvenation system, for example, recommends combining your facial exercises with massage with spoons by Rene Koch.

With the help of an ordinary spoon, you can quickly and easily learn how to do lymphatic drainage facial massage on your own, which will quickly remove puffiness of the face and bags under the eyes, as well as massage to tone the skin of the face, smooth and smooth nasolabial folds and fine wrinkles.

Such a versatile effect is achieved by kneading the muscles of the face, improving the nutrition of the skin and facial muscles and the outflow of excess lymph that has accumulated in the tissues of the face. And all this can be obtained with just an ordinary pair of spoons and two cups of hot and cold water.

If you have not yet mastered the wonderful Japanese Zogan / Asahi facial massage, which has won the love of not only Japanese women, but also thanks to the Internet, our women, then start your easy way to beauty with a simple spoon massage.

What is required for massage with spoons

2 or 4 regular spoons

Spoon size

For different areas on the face and depending on the volume of the face, spoons can be used different sizes from coffee shop to dining room. In the beginning, take dessert spoons, and when you get comfortable with the massage technique, you yourself will feel where you need to take a smaller spoon, and where a larger one.

spoon material

Well if you have silver spoons, because silver is a strong antioxidant and is able to carry nutrients into the deeper layers of the skin, providing it with improved nutrition.

In the absence of such, it is quite possible to get by with stainless steel spoons that you have in your kitchen cabinet. It is better if for these purposes you select separate spoons and store them separately from other cutlery.

Two bowls with hot and cold water

In cold water, preferably, add ice cubes. If desired, instead of water, you can take brewed green tea or an infusion of some medicinal herb.

When you get the hang of it, you can do a quick massage with spoons in the bathroom, heating or cooling the spoons under running water.

Massage oil or nourishing cream

Oil can be any (jojoba, grape seed, peach, almond, wheat germ, olive, etc.) suitable for your skin type and does not cause an allergic reaction. If desired, massage can be done at your leisure. nutritious cream. The main thing is to apply cream or oil should be plentiful enough, because spoons should slide easily over the skin without shifting or stretching it.

Napkin or small towel

A napkin or towel is needed so as not to stain clothes and remove oil residue after massage with spoons.

Spoon massage contraindications

Spoon massage, primarily lymphatic drainage, i.e. it promotes the movement of lymph and eliminates its stagnation in the tissues. Therefore, the contraindications are similar to those for the Japanese Zogan/Asahi lymphatic facial massage.

How it works

Spoon massage effectiveness due to the fact that the metal allows you to conduct cold or vice versa, heat to the nerve endings of the skin, stimulating their work. At the same time, massage improves blood circulation, nutrition and hydration of the skin, useful substances from creams, vegetable and essential oils penetrate deeper layers of the skin better. Massage movements with spoons along the lymph flow allow you to remove excess fluid from the tissues.

Spoon massage rules

What you need to know before starting a facial massage with spoons:

• Spoons for massage should first be treated with an antiseptic and stored later separately from tableware.
• The face should be well cleansed before the massage.
• Oil or nourishing cream should be applied in sufficient quantities to glide freely over the skin. The skin should not move and stretch during massage movements.
• Facial massage with spoons is performed strictly along the massage lines of the face
• Massage with spoons is performed with pressure on the tissues, the degree of pressure is quite easy to independently control, which allows you to avoid bruising, injury to blood vessels and facial tissues.

When to massage your face with spoons

Spoon facial massage to do better in the morning on a nourishing cream, which will quickly eliminate puffiness of the face, add nutrition to the cells of facial tissues and look great all day.

Well, if you make it a rule, do a daily spoon massage immediately after washing. You can keep a set of massage spoons in the bathroom and after washing your face in the morning and applying your daily cream quickly massage with spoons, heating or cooling them under running water.

Spoon massage technique - Basic complex

There are several massage techniques with spoons: tapping, stroking, pressing. The main thing is without displacement of the skin!

In the basic massage with spoons, massage is performed in the following sequence: eyes, décolleté, nasolabial folds, chin and neck, then forehead and bridge of the nose. After 3-4 massage movements with a spoon along one massage line, lymph should be diverted along the line of the main lymph flow, from the ear, down the neck, to the collarbone and to the side.

Schematically, massage lines and points for facial massage with spoons, see the picture.

Depending on the goals pursued, the massage is carried out with a spoon cooled or heated to a temperature of about 50 degrees Celsius.

Massage with cool spoons allows you to get rid of bags under the eyes, swelling of the eyelids, dark circles, which are the result of fatigue and overwork. Cold spoons will help soothe irritated, inflamed skin, alleviate the condition after an insect bite.

Massage with warm spoons It is used to smooth out nasolabial folds, wrinkles on the forehead and in the corners of the eyes. Warm spoons will help improve the contour of the face, tighten the skin on the neck, get rid of a double chin.

Contrasting spoons help to tone the skin, help restore its firmness and elasticity.

Removal of puffiness from the eyelids - cold spoons

To relieve puffiness around the eyes, eliminate bags under the eyes and swelling of the eyelids, to make the skin under the eyes fresher, take a small spoon, cool it strongly in cold water or crushed ice.

Place the spoon at 5 points around the eye. Start at the point under the eye at the inner corner of the eye.

Then, 5-7 times, draw a spoon along the upper eyelid in the direction from the nose, then also 5-7 times along the lower eyelid, towards the nose. Movements should be slow, with little pressure.

Periodically, if the spoon gets hot, cool it down or you can use another spoon that has already been chilled.

Smoothing wrinkles on the face and décolleté - warm spoons

To smooth wrinkles on the face and decollete, contouring the oval of the face, take a preheated spoon to a temperature of about 50 degrees Celsius.

Attention! Do not use very hot spoons, they should not burn your face.

Decollete massage with spoons

The scheme of massage with spoons of the décolleté area

Massage with warm spoons start from the décolleté area. The massage is performed with strong pressure, small circular movements along three main lines: from the cleavage of the neckline to the armpit, from the cleft to the middle of the collarbone and from the cleft to the beginning of the collarbone.

Smoothing of nasolabial folds

Start by kneading the muscles in the area of ​​​​the nasolabial folds, without moving the skin, with movements from the bottom up, practically in place.

The next step is lymph drainage. Perform massage smoothing movements along two main lines: 1) from the nose along the cheeks and up to the temples and 2) from the corners of the mouth to the earlobes.

After 3-4 movements along one line, do not forget to divert the lymph from the ear, along the neck, to the collarbone and to the sides.

Do several sets for each line.

In an advanced version of facial massage with spoons, you can massage with small circular movements along the same lines.

Additional massage technique for smoothing nasolabial folds. Inflate your cheeks, and then walk with light tapping movements over the entire nasolabial region, first with hot spoons, and then with cold ones.

Repeat the procedure several times, alternating hot and cold spoons.

Face oval contouring

Place 2 spoons with the convex sides facing each other. With folded spoons, knead the muscles along the line of the lower jaw with effort, moving in small steps along the line of the lower jaw, starting from the chin to the ear.

Next, perform 3-4 massage movements along the tense muscles of the lower jaw (the muscles will tense up if you say, for example, the letter E) and drain the lymph along the lymph flow line from the ear, along the neck, to the collarbone and to the sides. Repeat 3 times on each side of the face.

In the advanced version face massage with spoons you can massage with small circular movements along the same lines, and to enhance the effect of a facelift, spoons can be used at a contrasting temperature.

Chin up

Place the heated spoons horizontally under the chin, tighten the muscles under the chin, pushing the lower jaw slightly forward and saying the letter M. Now slowly, with pressure, draw the spoons from the middle of the chin, to the sides and up.

Perform 3-4 movements and drain the lymph along the lymph flow line from the ear, along the neck, to the collarbone and to the sides.

Repeat the set 2-3 times. Additionally, grease the spoons with oil for easy glide.

A similar massage can be done on the neck, however, avoid massaging the thyroid area.

Smoothing wrinkles on the bridge of the nose

With a warm spoon, with pressure, wash the muscles on the bridge of the nose, then press on the point of the base of the nose, linger for a few seconds and then, make several massage movements from the base of the nose vertically upwards. For greater effect, use contrast temperature spoons.

Smoothing forehead wrinkles

Place the hot spoons on the forehead, above the beginning of the eyebrows. In large zigzags, with pressure, draw spoons along the forehead towards the temples. Pressing lightly, hold for 6 seconds at the temples. Repeat 3 times and drain the lymph along the lymph flow line from the ear, along the neck, to the collarbone and to the sides.

For the forehead area, it is also possible to additionally stimulate active points on the temples and use contrast temperature spoons.

These massage techniques are the main ones in facial massage with spoons, they are simple, easy to remember, and even if you practice only them, you will get the first results.

Online video of facial massage with spoons

Online video of facial massage with spoons for beginners will help you learn correct technique spoon massage

Members of the club can get acquainted with a full-length educational video lesson of facial massage with spoons in the library of the Club.

Skin firming – contrast spoons

To increase elasticity, the skin of the face area, excluding the décolleté, neck and eyes, can be massaged using spoons of contrasting temperature, in turn performing massage techniques either with hot spoons or cold ones.

This will additionally stimulate blood circulation, saturate the skin with oxygen and nutrients.

Duration of facial massage with spoons

Depending on the time you have and the desired effect, massage with spoons will take you from 5 to 20 minutes. Try to take these few minutes for your beauty.

Completion of facial massage with spoons

After finishing the facial massage with spoons, rinse your face with warm water and pat dry with a towel.

Helpful Hints

It is called oriental botox for anti-aging properties.

Asian massage with a spoon is very popular among Eastern women, promising to make the skin firmer and more youthful.

What is Spoon Massage?

The spoon massage technique has been used for a long time, but it is now that it has gained popularity thanks to the famous cosmetologist Rene Koch. In short, the procedure consists in gentle pressure on the skin with the back of a spoon.

Although the massage itself does not promise to work miracles, as in the advertisements of modern creams, it is considered more effective and its results last longer.

The procedure is quite simple and you only need two spoons. Do not use plastic spoons, as the sharp edges of the spoons can damage the surface of the skin.

The result is noticeable after 10 procedures but don't stop there. Repeat the massage at least every other day, but no more than once a day to maintain the effect.

Benefits of facial massage with spoons

The effect is achieved by balancing the flow of fluid and blood in the body. In general, facial massage with spoons has a number of benefits for maintaining the health and beauty of the skin.

Improves blood circulation in the tissues of the skin of the face, giving it a radiant and healthier appearance.

Removes excess fluid that accumulates in the tissues.

Promotes better absorption of natural nutrients into the skin

Gives elasticity to the skin, preventing the appearance of wrinkles.

Improves facial contour

Rids skin of toxins

Promotes facial slimming

You will need:

• Two teaspoons or dessert spoons

It is advisable to use silver, ceramic or copper-nickel spoons. You can massage with ordinary metal spoons, but the effect will not be so noticeable.

Several ice cubes

Essential oil

It is advisable to choose the oil for your skin type:

sesame or almond oil for combination to oily skin

olive, peach or apricot oil for normal skin

jojoba oil or linseed oil for dry skin

Massage is easy to do at home, but there are a few things to consider. important points, such as:

For the procedure it is better to choose morning or before bedtime

Cleanse and moisturize your face before massage

Set aside time for yourself and make sure that no one will disturb you for 10-20 minutes

Prepare all ingredients ahead of time. Heat oil, put ice cubes in water.

Pay attention to the fact that you need to do massage only along the main lines of the face. The facial massage scheme looks something like this:

On the forehead from the top of the nose to the temples and hairline and forehead

In circular motions from the inner corners of the eyes

On the cheeks from the nostrils to the temples

From the base of the neck to the chin

Training:

Remove makeup and cleanse your face.

In order not to bring dirt and infection, spoons should be disinfected by dipping in boiling water.

Choose any natural, suitable for the skin essential oil, face cream or night cream to reduce friction. If you don't have a tendency to breakouts, use olive, coconut, or almond oil. If you have acne prone skin, try using a lighter face cream.

If you are doing a massage at night, limit the time to 10 minutes. Do not continue it for longer, as it overstimulates the skin.

You may notice slight redness on the skin of the face and neck after the massage, which should subside soon.

Facial massage with spoons at home

1. Start by applying a few drops essential oil or face cream on the skin of the face and neck. Lightly massage the skin with gentle movements. Don't press too hard on your face.

2. Start with forehead. Start moving from the center of the forehead to the hairline, and then move to the sides. Massage should always be performed in the opposite direction of gravity. And finally, make movements with spoons from the center of the forehead to the temples.

3. Move your attention to eyebrows. Move along the natural curve of the eyebrows using the convex part of the spoon.

4. When finished, use the tips of the spoon to massage century. Start at the inner corners of the eyes and move to the outer edges of the eyes and then to the lower lids.

5. Chill two scoops in ice water for about 10 minutes. Close your eyes and place chilled spoons on your upper eyelids for about 15 seconds. Repeat this procedure 5 more times and 6 more times on the lower eyelid area to get rid of swelling of the eyelids and dark circles under the eyes.

6. Now lower the spoons into olive oil room temperature or lightly heat the spoons to keep them warm. Make sure the spoons are not hot to prevent burns.

7. Move the convex part of the spoons from the nose to nasolabial folds and cheekbones. This helps to get rid of small wrinkles located near the nasolabial folds. The presence of these wrinkles can add ten years to your face, make your face look dull and sad.

8. Now go to cheeks. Again, repeat the upward movement.
Tip: If you want to cover as much of the surface as possible, you can rotate the spoon with the ribs. This part is good for massaging the area around the nose and mouth.

9. Now put two spoons on chin and move along the line of the chin to the ears. Don't forget the area behind the ears. Here are the lymph nodes, and massage in this part will help to get rid of toxins more easily.

11. Finish the massage, moving from the collarbone to the center of the chest. At the same time, the movements are directed downward, stimulating the disposal of toxins and excess fluid.

Repeat each movement 5-10 times for each area, moistening the spoons to increase the effectiveness of the stretching movements and prevent injury.

After the procedure, wait 5 minutes for the oil or moisturizer to be absorbed into the skin, and then rinse your face with warm water.

10 beauty hacks with spoons

Spoons will be useful for you not only for massage, but will also be useful for drawing perfect arrows, nail art and getting rid of acne quickly.

Here are some interesting spoon beauty hacks:

1. Create an original nail design

Use a spoon to create nail art. Apply lip balm to your cuticles first to help remove unwanted nail polish. Mix two types of your favorite nail polish in a spoon.

Create a marbled effect by mixing the polish with a bobby pin or a toothpick. Try to use two shades of the same color or complementary colors. Tilt the spoon slightly to allow the polish to drip off a bit and dip your nail into the polish. Remove rough edges cotton swab and the new nail design is ready.

2. Improve the contour of the face

Draw cheekbones with a spoon. Its shape is perfect to emphasize the hollow under the cheekbones.

Cover the cheekbones with a spoon and apply powder or other contouring product in the area where the spoon ends.

3. Curl your eyelashes

You can also use your fingers to press the eyelashes against the edge of the spoon and, continuing to press, move the spoon along the entire length of the eyelashes, twisting them.

4. Carefully paint with ink

If you don't want to smudge your skin with mascara, place a spoon over your upper or lower eyelid when you color your lashes.

5. Restore crumbled shadows

If you have crumbled eye shadow, blush or powder, this does not mean that they should be thrown away immediately. First you need to crush the remaining shadows (or powder), add a few drops of alcohol until a slurry is formed and press the contents with a spoon.

Leave overnight until dry, and the shadows will be like new again.

6. Draw arrows

7. We correct eyebrows

8. Remove lipstick residue

To keep your hands clean, use a spoon to remove excess lipstick from your lips. Turn the spoon over and apply to the lips after the first layer of lipstick. After that, apply a second layer of lipstick. So the lipstick will last longer and will not stain your teeth.

9. Remove hickey or bruise

Place the spoon in the freezer and, as soon as it becomes cold, rub the raised part of the spoon on the resulting bruise or hickey to reduce the accumulation of blood and make it paler.

10. Deal with acne

04/13/2015

Looking in the mirror, we get a charge of vivacity and pleasant sensations until a certain age. But over the years, when the muscular corset of the face weakens, the picture ceases to please us. The cheeks descend, sliding under gravity and hanging on both sides of the nose with deep nasolabial folds. Wrinkles appear on the forehead with age, the skin sags under the chin. All these are signs of aging, but not a sentence. You can give up and admit to yourself at the age indicated in the passport, or you can try to go back to age and get younger every year! Which path suits you?

Massage and spoons?

Any massage will have a positive effect on the appearance, but in the case of a facial massage, we must have a gentle, minimally stretching effect on the skin. Spoons can provide a perfect glide over the skin - it's just convenient. Silver, as a material, was chosen because of its bactericidal properties. If you perform a classic massage, which we do with clean fingers, then there is an effect of heat, and this is necessary only in certain areas of the face, such as the forehead. It is necessary to influence the areas of delicate skin in the eye area with chilled spoons. Hands will stretch the delicate skin.

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Massage with spoons has long been popular in China - this type of massage heals, rejuvenates and preventively keeps the skin from wrinkles to old age. Spoons from Chinese specialists are special, they are made of finely polished silver. But for training and care, any new spoons, carefully treated with boiling water, are suitable for us. Facial rejuvenation in Europe using this technique was first started by the German specialist Koch.

Daily massage

Since this massage has a gentle effect on the skin, we perform it daily. It is advisable to perform it in a calm state before going to bed, when you do not need to rush to work, be nervous, feed your family, when you can calmly think about something pleasant. After all, beauty is a fragile thing. If you have a cold, in a bad mood, or something hurts, then the massage should be postponed.

Cleanse the hands and face of your loved ones detergent by skin type. We need to provide lung conditions sliding on the skin and for this we apply on the skin very fat cream. If there are acne, injuries or other problem areas on the skin, we do not massage. All massage movements are performed along the massage lines of the face ascending to the temples. We start from the forehead, perform a massage with slightly warm spoons. Heating them is very useful in a decoction of herbs. We make movements light, flying like feathers.

The skin around the eyes is massaged with chilled spoons, I put melted water with ice next to the mirror and do not interrupt the massage for a long time, I cool the spoons very quickly. No need to press the spoons hard to the eyes - do not injure the eyeball. Our goal is to increase lymph flow, improve blood circulation. Choose the shape of spoons with blunt edges so that when moving you do not scratch the delicate skin with a very sharp edge of the tool.

Let's work on the neckline

A beautiful oval of the face and attractive young skin of the décolleté zone can be obtained both at 60 and at 70 years old. There are women who demonstrate this by their own example, without resorting to painful surgical operations. It's just everyday hard work and the desire to look young. Our skin is a very sensitive organ capable of regeneration, and those who managed to understand this,
Often the neck area begins to insidiously give out age, while the face still looks perfect. My friend at the institute at the age of 20 already had three deep wrinkles in the throat area. These are hereditary wrinkles, but at a more mature age I did not see them, because my friend is a strong-willed person and by proper care for the skin brought her into perfect condition.

She massaged the skin in the décolleté area with warm spoons heated in a decoction of nettle and string. I used olive oil to lubricate the spoons. From the hollow under the neck to the axillary zones, with light movements we draw with spoons, without exerting strong pressure on the area in which there are many lymph nodes. The second chin is the scourge of women of Balzac age. But we will also remove it with spoons, massaging from the neck to the tip of the chin, slightly raising the head up.

Removal of nasolabial folds

This part of the massage is performed with the cheeks puffed out. Send the skin from the nasolabial fold towards the temples and away from your face. The time for performing movements is approximately five minutes along the massage lines. We slowly work on all the problem areas of the face, literally rejuvenating it before our eyes. Even after one session, you will notice changes, such a massage is great to do before a date or a celebration.

Relax after the massage for about five minutes, remove excess cream from your face with a dry cloth. If you did the procedure before going to bed, wash your face with cool water and apply a night cream. If the massage was done in the morning, after washing, apply a moisturizer and after fifteen minutes you can start makeup.

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