Causes of dents on thumbs. Causes and treatment of lumpy fingernails. Doctors' advice. In the form of stripes

A normal nail is supposed to be strong, elastic, even, smooth, shiny, pink and transparent - the tip of the finger must be clearly visible through its top. However, if the view nail plates does not correspond to the ideal, this is not yet a reason to suspect that you and your loved ones have various types of illness.

It is possible that the whole point is in poor nutrition with an emphasis on sweets and refined foods, or in a prolonged pre-New Year fast with abstinence from animal protein and fat. Dietary extremes deprive nails of everything they need, and first of all the amino acids that make up the super-strong protein keratin, as well as the minerals that strengthen them: calcium, chromium, phosphorus, selenium, zinc, iron, silicon and sulfur. Especially sulfur! Its atoms form multiple bonds between chains of keratin molecules, giving them strength and preventing nails from breaking and peeling.

Due to hereditary characteristics, some of us accumulate sulfur more actively than others: these lucky ones never break their nails. If you are not one of them, go on a special diet. Nails love scrambled eggs and chicken broth - these dishes contain a lot of cysteine ​​and biotin, as well as enough fat and water, which make up the thin layers between the keratin layers - they give healthy shine and elasticity to the nails.

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Over the course of a week, the nails lengthen by a little less than a millimeter, and they grow fastest on the middle finger of the right hand, and on the left they grow more slowly. Why - no one knows!

For strength you will need cheese, cottage cheese, yogurt, jelly and jellied meat, meat (especially chicken and turkey), fish, seafood. Vitamin replenishment will be provided by fruit and vegetable salads, greens, wholemeal bread, unpolished rice, nuts, sunflower and pumpkin seeds.

Problems with nails often begin because you eat dry food and forget to quench your thirst. So drink more green tea and mineral water. And be patient - the nail plate is completely renewed from three to six months: only then will it be possible to fully appreciate the effect of this diet.

Nail health: signals

Chinese healers in ancient times made a diagnosis based on the appearance of nails with the same accuracy with which they now do it using computed tomograms. If the same mark constantly appears on the nail, or if it constantly cracks or breaks in a certain place, this is not an unfortunate accident, but a hint from the body that has entered the fight against the disease!

Markings on the nail of the thumb indicate problems in the respiratory system, the index finger - about diseases of the large intestine, the middle finger - about circulatory disorders, the ring finger - about nervous and endocrine disorders, the little finger - about pathology of the small intestine and heart. Interestingly, warning signs of this kind appear long before the deterioration of health and the appearance of the first symptoms of a developing illness. In total, over two dozen different diseases can be determined by the condition of your nails!

The fetus's nails grow to the fingertips only towards the end of pregnancy, so the length of the nails is an indirect sign of the baby's full term.

Of course, it’s worth going to the doctor with your “secret” signs... In general, it’s worth undergoing regular medical examinations. Just let’s immediately agree not to fall into paranoia: marks on the nails can signal internal illness, but they can also indicate improper hand care. So, what kind of marks can appear on nails?

Longitudinal dents and ribs. They may indicate dysfunction of the stomach, intestines, liver and other digestive organs. But most often this is the result of a vegetarian diet, in which the body suffers from zinc deficiency. To replenish it, take vitamin complexes with this mineral and eat a handful of pumpkin seeds every day.

Transverse dents and pits. It is possible that we are talking about a protracted inflammatory process smoldering in the body. It can be anything - from caries and sinusitis to cholecystitis or pyelonephritis. But before you look for hidden diseases in yourself, try to use the manicure stick a little easier, pushing back the cuticle and cutting it off. By pressing too hard on the nail at the base of the hole, you can easily deform it.

Not all nail problems have medical implications. They can break and peel not because you are sick, but because you spend too much time at the computer keyboard.

tubercles associated with metabolic syndrome, diabetes mellitus and other metabolic disorders. Most likely, everything is still not very advanced. Less sweet and fatty foods - and your nails will return to normal!

Point depressions- as if pricked by a needle, giving the nail plates the appearance of a thimble, are considered a sign of psoriasis. Although, most likely, you applied them with a regular needle when replacing a torn button or cross-stitching a portrait of your boyfriend.

Yellow holes. This shade is associated with liver diseases, but in 99 cases out of 100 it is not the liver, but the nicotine. The Ministry of Health warned you...

Too convex nails(shaped like watch glasses) indicate unhealthy lungs or heart.

If they also have a bluish tint, and the fingers themselves expand in the upper phalanx, taking on the shape of drumsticks, then heart disease vascular system You can diagnose it without going to a fortune teller: everything is already too advanced.

Pale nail holes- on their own or in combination with white spots - in folk tradition are considered a good sign, but doctors do not see anything good here. This happens when there is a lack of iron, calcium, zinc and silicon in the body. These conditions lead to iron deficiency anemia and osteoporosis, in which not only nails, but also bones become brittle. Hidden deficiency of iron, calcium and zinc due to a dislike for meat and dairy products and frequent dieting is a serious problem for top models and film actresses who are forced to maintain their figure at the cost of their own health. It is worth replenishing the reserves of substances needed by the body, and the nails will return to normal.

Increased fragility indicates problems with the thyroid gland, dysfunction of the ovaries and disruptions of the menstrual cycle. But it’s possible that this is just about your habit of walking without gloves in the cold: your nails become dehydrated and crack due to temperature changes.

SOFT AND THICK NAILS on a guy trying to get to know you most likely does not indicate a lack of calcium or fungus, but that he is a swimmer or a pool instructor.

Nail length

And what should we do about acquaintances who, like Lindsay Lohan, Kirsten Dance, Orlando Bloom, Elijah Wood and Philip Kirkorov, have retained the teenage habit of biting their nails almost to the ground? Stay away from them! Such people are usually burdened psychological problems and are torn apart by internal contradictions: they can suddenly explode and generally behave unpredictably. A bad habit of this kind is akin to a drug. This is a kind of way to relieve internal tension, which is why it is so difficult to get rid of it.

If you yourself sometimes try to free yourself from stress in this way, try instead kneading the point in the center of your chin clockwise - it’s very calming. And most importantly - replace bad habit useful. For example, instead of biting your nails, get a manicure or do handicrafts, following the example of Jennifer Aniston: she sculpts all kinds of shells and spirals from clay, and then jewelers cast them in gold and platinum. As a result, Jenn has the most original jewelry in Hollywood and no gnawed nails!

However, the other extreme is too much long nails in the style of a vamp is also not a sign of your high social class. They cause subconscious anxiety in others and make them treat you with suspicion. It is not for nothing that such nails were considered a demonic property among all nations: by this sign one could recognize a witch, a mermaid or a sorcerer.

In adults average length nails - 1.5 cm. And over the course of a lifetime, men cut an average of 4 m of nails, and women - 4.5 m.

Habit of biting nails

Nail biting is not only an unsightly habit, but also very unhygienic. According to Jewish beliefs, evil spirits have an unhealthy habit of circling around us at night and hiding under our fingernails at dawn. That is why the inhabitants of Judea were instructed to wash their hands with the first rays of the sun, without touching their face (so as to prevent pimples and spots from appearing), as well as their nose (so as not to develop a runny nose), eyes and ears (so as not to go blind or deaf). . The ancient horror story is not without meaning - you never know what kind of microbes could have bred under the long-uncut nails of prehistoric beauties, given that there were no antibacterial soaps or nail salons! By the way, there were no microscopes either, so Hippocrates blue eye declared to his fellow citizens that the demons of disease were hidden under the nails and, being a priest of the god of medicine Asclepius, magically expelled them from there, cutting them off and burning them in front of astonished patients (with such demonstrative nail burning, in fact, the treatment of many ailments then began). Modern scientists, who do not arrange such attractions, have calculated that under the nails, which appear to be absolutely clean, depending on their length, from 100 thousand to a million microbes can be hidden. Something to think about!

The ancient Romans, like the Greeks, considered nails to be a refuge for evil spirits. Therefore, in order to get rid of the infection, they cut their nails and, under the cover of darkness, glued them to their neighbor’s door with resin - so that the disease would spread to him and its demon would not be angry with the previous owner for his expulsion. With the advent of Christianity, which forbade wishing harm to one's neighbor, nails began to be hidden in the hollow of an oak tree: it is strong, it will withstand.

Irina Kovaleva
PHOTO: CAMERA PRESS/FOTOBANK.RU. PHOTOXPRESS

The article will tell you why the nail surface becomes covered with “waves”, what are the reasons for this phenomenon and how to avoid such a change.

A person’s hands, like his face, are always visible, so taking care of them is an urgent necessity. However, if your nails are dotted with growths and depressions up and down, this cannot be hidden even with a fresh manicure.

Such deformation makes the nail visually unattractive and its structure brittle. Both fingernails and toenails can become deformed for various reasons.

What does deformation of the nail on the big toe and little finger of the foot and hand indicate?

The appearance of wave-like nail deformities on thumbs and little fingers and toes of a person may indicate either an injury or some kind of fungal disease.

But regardless of the reason, you need to remember that, having appeared first on one nail, wave-like changes will spread to all the others. Therefore, even with barely noticeable deformations, you need to urgently contact a specialist.

IMPORTANT: You can take the first step for treatment yourself: change your lifestyle, take a course towards eating healthy food, walking on fresh air, leisure, sports, adequate sleep - all this is the key to a quick recovery.

Deformation of fingernails and toenails: causes

Usually the surface of the nail is smooth, gentle Pink colour and shines. When it becomes rough with growths and pits, turns yellow, flakes and breaks, then there are reasons for this.

Incorrect care, as strange as it may sound, is the root cause of deformation of the nail surface. Some do not consider it necessary to remove dirt from under the nails, others, on the contrary, take the cleaning process to fanaticism, injuring the skin of the fingers - in both cases, bacteria multiply, which subsequently leads to nail disease.

Washing dishes and various surfaces at home without gloves can also lead to pathology of the nail surface, since chemical composition detergents and cleaning products can destroy its structure.

A changed color of the nail surface indicates the presence of unhealthy organs in the body:

• redness nail, or rather its bed, is the reason for visiting a cardiologist, since such a phenomenon indicates an unhealthy heart
• yellowness nail surface is characteristic of pulmonary diseases
• white characteristic of a lack of hemoglobin in the blood
• typical for diabetic nails yellow with blue shade
• presence on the surface of the nail white spots signals liver problems
• renal pathology stains in White color half a nail, leaving the other half pink

So, the reasons for deformation of the nail surface are as follows:

• illnesses internal organs human body
• injuries, accidental damage due to negligence
• insufficient hemoglobin levels, leading to rapid development of anemia
• taking serious medications (antibiotics), chemotherapy
• genetic pathology expressed by dystrophy of the nail surface
• fungal or bacterial infections
• dermatosis in the form of psoriasis
• incorrectly chosen shoes

IMPORTANT: Nail deformities have different shapes, which also indicate the presence of very specific problems.

Nails are deformed with large waves: reasons

In addition to the standard reasons for the appearance of scallops on nails (improper care, exposure to household chemicals), waviness can be caused by various mental disorders and psychological trauma.

Also, such a pathology of the nail plates is characteristic of poor nutrition or malnutrition, and possibly the costs of heredity at the gene level. In any case, consultation with a specialist is mandatory so that appropriate treatment can be prescribed.

Causes of deformation of toenails in a child

A child’s toenails become deformed for several reasons:

• lack of vitamin D
• improper care (trimming)
• lack of calcium in the body
• presence of fungus

IMPORTANT: If a pathology of the nail plates is detected in a child, this fact cannot be ignored or self-medicated. You definitely need to urgently contact a pediatrician, and based on the test results, he will either prescribe treatment or send you to a specialist - a dermatologist.

Deformation of the nail surface from mycosis– a fairly common occurrence. Scientists have to date identified several dozen species of fungi.

IMPORTANT: Damage to the nail by these spores occurs in stages, starting from a small area and spreading over all nails and even to the skin.

The external expression of infection has a wide variety of options:

• the nail becomes wavy
• thickens
• turns yellow
• changes shape
• becomes brittle

Various color pigmentation on the nail surface is also possible.

IMPORTANT: Each type of fungus has its own clinic, so trying to self-medicate is useless and even, in some cases, dangerous.

Fungi love humidity, so they “live” and multiply in sweaty synthetic socks, shoes, as well as public showers, baths and saunas. Therefore, basic observance of personal hygiene rules will protect you from such a misfortune.

There are cases when accident or carelessness causes deformation of the nail surface of the finger. Usually in such cases you need to contact a specialist. However, it is possible to solve this problem yourself.
Mechanical damage can be classified as follows:

• damage resulting from bruises
• injury due to bad manicure

IMPORTANT: The cause of such injuries is a hematoma that forms under the nail plate. The main thing is to remove this blood clot as soon as possible.

This disease, although not infectious, is quite unpleasant and painful. Psoriasis may not be visible on the skin, but your nails will immediately reveal its presence.

The plates are affected all at once and simultaneously on both the arms and legs. The main cause of psoriasis is an immune pathology based on failures in the fermentation process of substances and cellular formation.
Nail psoriasis is also caused by genetic predisposition. In this case, the disease can manifest itself at any age, and the catalyst will be:

• prolonged stressful situation
• dry cold weather
• skin injuries
• taking certain groups of medications

The main symptoms of psoriasis are:

• the surface of the nail is covered with dents of varying depths
• nail color changes (gray, yellow, brown)
• There is severe peeling of the skin around the nail surface
• detachment of the nail plate
• possible itching in the periungual area

IMPORTANT: Sometimes psoriasis and fungus can be confused by appearance, so in case of such deformations of the nail surface, you need to contact a specialist who, based on the test results, will make the correct diagnosis and prescribe the appropriate treatment.

This kind of problem is the scourge of our time, since many people want to diversify their wardrobe as much as possible, but it’s not always possible, so cheap shoes from artificial materials- an acceptable option. But not for leg health.

The forums are replete with phrases that after wearing low-quality shoes, deformation of the nail surface of the little, ring or thumbs legs, accompanied by strong painful sensations. For many, narrow shoes cause nails to grow into the skin, which often requires surgical intervention.

Therefore, when choosing shoes you need to be guided by several rules:

• convenience
• exact size
• naturalness, at least of the internal material

IMPORTANT: Do not chase brands or cheap prices - moderation and reasonableness will ensure the health of your feet.

Deformation of fingernails and toenails: treatment

The solution to the problem of deformed nails is directly related to the cause and, therefore, treatment is not always necessary:

• If the big toe nail is deformed due to congenital dystrophy, then therapy is powerless here, and you need to focus on vitamins and warm softening baths
• With a lack of hemoglobin And circulatory disorders To eliminate nail deformation of the fingers, appropriate medications and a two-week course of daily foot massage are prescribed
• At infection with fungal spores after diagnosis to identify the type of mycosis, treatment is carried out using appropriate antifungal ointments, baths, lotions
• Post-traumatic nail changes on the hands and feet does not require medical intervention, since usually after some time the nail begins to grow correct form and the problem disappears
• When the nail is affected psoriasis or eczema, the specialist treats the root cause, not the consequences
• When the nail has undergone changes due to flat feet then wearing orthopedic shoes in combination with massage and baths will give tangible results
• When nails become deformed as a result Not proper nutrition , you need to adjust your diet with the help of a specialist

If you use “grandmother’s” remedies, then an infusion with celandine helps a lot with deformation of the nail plate: one tablespoon of celandine is poured into a glass of boiling water and brewed for 15 minutes. steam bath. The cooled tincture should be used as a lotion on the sore nail for three weeks for up to 30 minutes several times a day.

However, following a few simple rules will help avoid this problem:

• wear something comfortable quality shoes to size
• Avoid, if possible, accidental and mechanical injuries to the nail
• In public places, observe the rules of personal hygiene
• at the first suspicion of psoriasis or mycosis, immediately contact a dermatologist

And most importantly, take care and love yourself, as the person leading healthy image life, less susceptible to various diseases.

Video: Diagnosis by nails

A person's hands can tell a lot.

Nails can tell about a person’s health, diseases and problems.

Nail plates protect the soft tissues of the fingers; they can also indicate all sorts of disturbances in the functioning of internal organs and systems.

By promptly paying attention to changes in the nail, you can prevent many diseases and eliminate them in time.

Introduction to Fingernail Deformity

A person’s nail plates are a kind of indicator of his health, so we must not forget about their care and hygiene.

Deformation of nails speaks volumes about many things - diseases of internal organs, disturbances in the functioning of the main systems of the body.

There are several main causes of deformation, in addition to diseases: mechanical injuries; anemia;

chemotherapy; excessive use of antibiotics;

bacterial infections and nail fungus; psoriasis; hereditary predisposition.

Based on the shape of the deformation, the causes of the problem can be determined.

Types of deformation of the nail plate

Nail deformation can look different and the causes can be determined by its appearance.

If wavy grooves appear on the nail, this may indicate poor nutrition or a strict diet. Such nails may also indicate psychological disorders and frequent stress. “Waves” on the nails can also be a hereditary feature of a person.

If small pits appear on the nail, this primarily indicates a lack of calcium in the body. It is worth reviewing your diet, adding healthy foods, eating more fresh vegetables, fruits, and dairy products.

Stripes running across the nail indicate insufficient nutrition, a very strict diet. Such appearance nail may indicate trophic disorders.

If the human body does not have enough vitamins and calcium, nails may crumble and split. Anemia and disorders of the thyroid gland will lead to the same results.

Nails can also become deformed due to mechanical trauma and damage.

If the nail plate is injured, it may become damaged normal height and nail formation, thickness decreases, and curvature appears.

A common cause of deformation of fingernails is. You can become infected with this disease anywhere - in public places, beaches, showers, nail salons or beauty salons.

The fungus can be transmitted from an infected person to a healthy person, so be careful!

Changes in the structure of the nail can also be caused by prolonged and constant exposure to chemicals and harmful substances.

People of certain professions are susceptible to such deformation - hairdressers, dishwashers, cleaners.

Allergies to gel polishes have become very common lately, as this type of manicure has become widespread recently.

Nail deformation can also be congenital, but such cases are rare. A similar problem is associated with defects of the ectoderm, with which, when intrauterine development The nail bed and plates begin to form.

Pathology of fingernail shape

This or that nail deformation cannot 100% indicate the presence of a disease, but it is worth paying attention to it and be sure to consult a doctor for a full examination.

Changes in the nail plate may indicate the following pathologies:

The plate has the shape of a convex ball.

Such a deformation of character for pulmonary osteoarthropathy, tuberculosis, lung cancer, heart disease, endocarditis, cirrhosis of the liver.

In rare cases, such nails may be a congenital feature of a person and are in no way associated with diseases.

Bird's claw deformity- nail plates thicken and bend. The nails may take on a spiral shape and the color varies from yellow to brown.

This pathology can develop after blows and injuries, burns, frostbite.

Occurs in old age and after generalized candidiasis.

Koilonychia- the nail takes on a spoon-shaped shape, the surface is concave, the structure and thickness remain unchanged.

This pathology occurs with prolonged exposure to acids and alkalis on the nail plate, as a result of injuries and damage.

Koilonychia can be caused by anemia, typhus, and Addison's disease.

Platonychia- the nail plate is flat.

This pathology is most often congenital, but in rare cases it can arise as a result of exposure to occupational factors ( chemical substances).

Transverse grooves- appear after illnesses - influenza, jaundice, anorexia.

A similar “pattern” on the nails may indicate an incorrect and unbalanced diet, a lack of vitamins and useful substances.

Point deformation- appears with eczema, psoriasis, pulmonary tuberculosis.

Leukonychia- appearance of white spots.

May indicate malnutrition, as well as kidney disease.

Vitamins and changes in the nail plate

Deformation of nails can also occur due to the banal reason of a lack of vitamins. The correct structure of nails is ensured by the presence of iron in the body in sufficient quantities. A deficiency can cause deformation.

Iron is found in sufficient quantities in the following foods:

• meat and poultry;
• liver;
• fish (tuna);
• legumes;
• cabbage and zucchini;
• fruits.

Remember that the diet should be balanced; iron is absorbed better with foods that contain vitamin C and fluoride.

Lack of sulfur in the body can also lead to nail problems. Eat cabbage, onions, garlic, and porridge. If necessary, you can purchase vitamin complexes at the pharmacy that will help provide the body with the necessary vitamins and microelements.

Diagnosis of deformation of your nails

When the first signs of nail deformation appear, you should contact a specialist and undergo an examination. Initially, you should establish the causes of the problem and eliminate them. Contact a dermatologist or specialist (podiatrist, mycologist). The doctor visually assesses the condition of the nails; if necessary, microscopy and spectral analysis can be prescribed. It is possible that the patient will need consultation from other specialists - a surgeon, cardiologist or others.

Nail treatment is carried out on an individual basis; depending on the disease, medications or medical procedures are prescribed. Nail treatment does not go away quickly. The causes of the problem are eliminated, you need to wait until a new and healthy plate grows. It is much easier to prevent deformation than to deal with complex and lengthy treatment afterwards.

Prevention of hand nails

Healthy and beautiful nails look attractive. In order for the nail plate to grow smooth and healthy, you need to carefully review your diet. Give preference healthy food, fruits and fresh vegetables. You should not get carried away with diets and severely restrict yourself in nutrition, this approach is harmful to your health and beauty.

You need to take care of your nails correctly. If possible, the manicure procedure should be trusted to professionals. In the salons you can use services such as paraffin therapy, massage, and hardware manicure.

At home you can make nail baths with herbal decoctions, sea ​​salt or others useful components. Take mineral and vitamin complexes; during nail treatment, you should avoid decorative varnishes, nail extensions and polishing.

If you work in a hazardous industry, constantly come into contact with harmful chemicals and drugs, do not forget to use protective gloves.

Treatment at home

Self-medication is under no circumstances recommended! Remember that nail deformation can be just a symptom of a dangerous disease, so you should urgently consult a specialist and undergo an examination.

If nail deformation is associated specifically with aesthetic problems, then in this case you can help at home. Do it, you can add sea salt, soda, essential oils, herbs to the water. Such procedures improve blood circulation and ensure good nail growth. You can use special medicinal varnishes.

During treatment, you should not get carried away with decorative nail polishes; they do not hide, but only emphasize, imperfections. Women should also remember that nail extensions also lead to deformation of the plate and subsequent problems. You shouldn’t get carried away with polishing your nails; many people think that such a procedure will help straighten out a deformed nail faster. You can polish, but not more than once a month.

Advice from professional masters for deformed nails

To help with treatment and get rid of the problem faster, professionals give several recommendations for:

• take regular salt and paraffin baths;
• lubricate your nails with lemon juice;
• take calcium supplements;
• don't forget to use special creams and hand balms;
• treat with caution home manicure, avoid using too sharp tools, they may damage the plate.

Nails are a reflection of our health. You should not self-medicate or take any measures until the true cause of the problem has been found. Do not forget that any self-medication, even seemingly absolutely harmless, may not only not bring the desired results. positive results, but will also harm your nails and the health of the body as a whole.

The appearance of nails is important not only from an aesthetic point of view, but also from a health perspective. The fact is that it is on the nail plates that many diseases manifest themselves first. Therefore, it is very important to examine your nails from time to time and pay attention to the slightest changes in their relief, color and appearance. For example, if dents appear on the nails, this may be a reason to consult a doctor.

Transverse dents

The appearance of transverse dents on the thumbnail most likely indicate the presence of problems with the respiratory, that is, bronchopulmonary apparatus.

Holes

In cases where dots in the form of holes appear on the nails, a person wonders: what could it be? Very often, the presence of small holes and pores indicates a pathology of the spleen.

Pits

However, there is also the concept of “thimble symptom”, in which small dents appear on the nail - pinpoint “weariness”. The pits can be located one at a time randomly or in many “slender” longitudinal rows. The appearance of a dimple is possible both with psoriasis or dermatoses, and with systemic diseases, such as alopecia areata (the main symptom is the appearance of bald spots on the head).

Causes of dents and pits in nails

Dents on fingernails form for various reasons. This may be caused by a malfunction of the body or provoked various diseases. Most often, dents form in people who lack any minerals. It is not difficult to cure irregularities in the nail plate; it is enough to formulate your diet correctly and follow the advice of doctors.

If you find dents on your nails, do not delay treatment. First, find out the cause of this disease. If the reason lies in a lack of nutrients, saturate your body with vitamins A and B. It is recommended to eat carrots, apricots, cottage cheese, eggs and fish. Special care procedures will not hurt either. If your nails become lumpy due to illness, consult your doctor.

Fungal infections

Infection with fungi can occur in public places - saunas, swimming pools, baths. At the same time, flip-flops do not always protect against infection. To make a diagnosis, a dermatologist takes a scraping from the nail plate. The type of fungus that caused the infection is determined in the laboratory.

Important! Most often, this problem appears on the toenails. Outwardly it looks far from aesthetically pleasing, but pain with such an infection is rare. Fungus infection is also possible on the hands.

Lack of vitamins

With vitamin deficiency, pits most often appear on the fingernails. However, in addition to this symptom, hair fragility or increased hair loss may be observed. The nail can “tell” which microelement is missing in the body. If the dent looks like a transverse groove and there are several of them on the plate, this indicates a lack of iron in the body.

Injuries, chemical exposure

Regular exposure to chemicals can lead to nail diseases such as onychochigis or onychoya, the symptoms of which can also be the nail pits. The disease leads to dystrophic changes in the body, in particular, to the splitting of the nail plate into transverse elements in the form of small leaf-shaped plates.

The reasons mainly lie in the exposure of nails to chemicals during the performance of professional duties. The disease is common among workers in the chemical industry and medical workers in contact with disinfectant solutions. However, excessive use of varnishes together with products containing acetone for its removal sometimes leads to the development of this health disorder.

Note! Constant use of detergents and disinfectants in home use only aggravates this process.

Onychoschisis is also a disease that develops due to constant mechanical stress on the nail plate. Lately IT workers are susceptible to this disease because they constantly type a large amount of information manually. So frequent communication via a computer may not be a harmless activity.

Nail psoriasis

In patients with this disease, only the nails are rarely affected. Usually other parts of the body are also affected - very often the skin, sometimes the bones.

Symptoms can be different, the main ones are:

• the color of the nails becomes yellow with brown tints;
• holes (small depressions) appear on the nail plate;
• horizontal lines (transverse dents) and white spots appear on the fingernails;
• plate thickenings form;
• the nail plate may separate from the bed.

Many patients are interested in how to get rid of psoriasis. The answer is clear - it is impossible. However, it is possible to cope with the symptoms with the help of ointments and injections, which the doctor can select (individually for you).

Treatment of pits on nails

If the appearance of pits on the nails is caused by diseases of the internal organs, in order to get rid of them, it is necessary to treat the underlying cause. Dents can be treated by following proper nutrition, nail hygiene, and taking preventive measures.

Healthy eating rules

It is important to treat pits on the nails with balanced diet. Your daily diet should include fruits and vegetables. To saturate the body with nutrients, it is recommended to eat a varied diet and only healthy foods.

The menu should include foods rich in Omega-3 acids. Therefore, it is recommended to enjoy nuts and fish.

To restore all the basic functions of the body, as well as eliminate pits on the nails, it is recommended to drink two liters of liquid during the day.

Attention! Eliminate fast foods, processed foods and other unhealthy foods from your diet.

Features of nail hygiene

For the beauty of nails, treatment, and also the prevention of dents on them, it is important to carry out proper hygiene:

1. If necessary, protect your nails from the harmful effects of the external environment. If it is windy or cold outside the window, be sure to wear gloves on your hands. Protective gloves should also be worn when working with soil or household chemicals.
2. It is important to do your manicure systematically. Clean your nails of dirt and carefully trim chips and snags to avoid treating pits.
3. To maintain moisture on the nails and skin of the hands, as well as prevent treatment of pits, it is recommended to use a moisturizing hand lotion as necessary. Also, you should not expose your hands to frequent exposure to moisture, as they can become very dry and cracked.
4. It is useful as a treatment, as well as for the prevention of indentations on the nails, to rub jojoba oil mixed with vitamin E into the nail plate and cuticle daily.

To reduce dimples on your nails, experts advise using nail files to polish them. Polishing should be done with soft and gentle movements, without pressing hard on the nails. The procedure must be performed in one direction only. To eliminate the pits, you will need to carry out several polishing procedures.

When dents appear on the nail plates, it is necessary to remember whether there were injuries, contacts with harmful substances, household chemicals. If such cases have not occurred, you should consult a dermatologist. Most likely, the patient develops fungal disease nails – onychomycosis.

What is this article about?

Causes of dents

Dents on the nails of the thumbs occur for various reasons; there are external and internal provoking factors. It happens that a defect appears after a poor-quality manicure or injury. In this case, oblong dimples may form on the surface of the nail, leading from the nail hole to the regrown edge.

The disorder is typical for people whose professional activity associated with computer work. To eliminate the problem, doctors recommend cutting your nails regularly to prevent breaking. After some time, the plate will grow and straighten on its own.

Dents can indicate serious violations of the internal organs and systems of the body. Pathology can be determined by location and depth of the pits. An accurate diagnosis is made after a complete diagnosis of the body.

The causes of the pathological process may be:

• malnutrition;
• lack of vitamins, minerals;
• severe dehydration;
• long-term use of certain medications.

The symptom is characteristic of diseases of the heart and vascular system. Typically, dents caused by trauma go away on their own and no medical intervention is required.

It is important to pay attention to which finger this defect appeared on. If there is a dent in the thumbnail, the patient most likely has an acute calcium deficiency.

Changes on the index finger indicate disease of the liver, lungs, and genitourinary system. The grooves on the middle finger indicate heart disease, problems with metabolism, and small intestine. A dimple on the little finger occurs due to a lack of zinc.

Along with the dents, the color of the nails also changes; the plates may have a yellow or bluish tint. The symptom manifests itself when the functioning of:

1. heart muscle;
2. liver;
3. kidney

However, the most common problem that causes defects in the nail plates is a fungal infection.

To prevent the condition from worsening, you must try to protect yourself from exposure to cold and hot water, and do not wash your hands without gloves. If the instructions are followed, the nail plates will look healthy and well-groomed.

Do not file down the top of the plate to straighten the nail. Otherwise, damage appears and the number of holes only increases. Frequent filing increases fragility, pigmentation, and layering of the nail.

If the cause of the problem is a fungal infection, without adequate treatment there is a direct threat to the entire body and other people. A person becomes a source of infection and constantly infects others.

Treatment comes down to the use of topical medications:

• gel;
• cream;
• ointment.

Application is carried out according to a special scheme; severe cases of the disease require the use of oral medications.

Changes in nails occur during pregnancy; lumpiness, ribbing and indentations indicate a deficiency of vitamins B, A, E, and microelements. The reasons should be sought in the change hormonal levels. Adjusting the diet and changing eating habits will help eliminate the disorder.

To eliminate the problem, an integrated approach is shown. You can see what the pits on the nails look like in the photo in the article.

How to get rid of dents

Dents and ribbing become causes of discomfort; women especially suffer from this disorder; they have to constantly hide their hands and disguise problem nails under a layer of varnish.

Along with treatment measures, the patient must not forget to pay attention to his diet. The diet includes a sufficient amount of vitamin products and takes mineral complexes. Gloves must be worn while doing homework.

If pathological changes are associated with, the doctor recommends taking a course of antimycotic drugs. External remedies are good for eliminating nail diseases; in advanced cases, broad-spectrum antibiotics are indispensable.

Infectious diseases of the nail plates will require treatment for a long time, and a comprehensive approach to solving the problem. To improve the condition of nails use:

• pharmacy vitamins;
• cosmetic oils.

Simple rules of care can help eliminate the symptoms of nail fungus. Filing must be done in one direction and the nails must be dry. If you cut the plate back and forth or left and right, the delamination increases and injuries appear.

At home, a specially coated tool or glass files are used to care for nails. If your nails are too sensitive, you don’t need to take baths before a manicure; to soften the cuticle, you just need to use special oils.

You need to remove the cuticle with an orange stick; before applying colored varnish, the nails are covered with a base. Additionally, alternative medicine recipes are used.

An excellent solution would be to use lotions and medicinal compositions based on herbal ingredients.

Products for home use

As reviews show, in some cases, it is possible to remove pits on nails without the use of medications. Positive dynamics of the disease are observed in patients of any age, be it a child or an adult. The recipes have virtually no contraindications and are well tolerated by the body.

The natural composition makes it possible to speed up recovery, strengthen the body, and improve the appearance of nails. However, before starting treatment, a sensitivity test is required; a small amount of the product is applied to the wrist or elbow crease and the body’s reaction is waited. If there is no itching, rashes, or redness, you can safely begin therapy.

A fairly popular and effective method is sea salt baths. The procedure is carried out every day until the nail is renewed. Adding a small amount of iodine, potassium permanganate, and essential oil to the solution helps to enhance the effect. The method is very helpful if onychomycosis occurs at an early stage.

It doesn’t hurt to periodically wipe the nail plates with vinegar; vinegar works:

1. dining room;
2. apple;
3. essence.

The use of lemon juice has an equivalent effect; in addition, you can also whiten your nails. For baths it is useful to use decoctions of medicinal plants, this can be string, calendula, nettle, chamomile.

If, after health treatments give a light foot massage, suitable for manipulation essential oil lemon, grapefruit. The advantage of using alternative medicine recipes is absolute safety and the ability to strengthen the body.

To improve the condition of nails, baths are prepared from the following components:

• sage herb (2 tablespoons);
• natural honey (3 spoons);
• warm water (half a glass);
• olive oil(half a glass);
• lemon (1 pc.).

Part of the broth is mixed with honey melted in a water bath, then olive oil is poured in. The mass is mixed until a homogeneous consistency is obtained. At the very end, add lemon juice. Keep your hands in the prepared product for half an hour. To achieve maximum effect, the compress should be warm, the temperature is about 36-40 degrees.

How to hide nail defects

In the process of treating nail plate fungus, patients have to hide imperfections so that their hands look beautiful and well-groomed. Women are especially often concerned about this issue. Designed for such cases special means, masking the defect and having a powerful therapeutic effect. Varnishes, fixatives and other preparations help make nails less brittle and prevent them from peeling.

To make deformations less noticeable, use base varnishes that smooth out the nails well, hiding imperfections and unevenness. Even a therapeutic manicure should always begin with the use of such mixtures, they create protective barrier between the pigment layer and the plate itself.

Using a high-quality manicure tool helps restore the lost beauty of your nails. The health of nails often depends on the professionalism of the manicurist, the sharpness of his tools, experience, and the size of the nail file.

You can disguise weak, uneven nails using dark varnish without adding pearl. Naturally, this will not help eliminate the problem completely, but it is quite possible to hide the unsightly appearance of nails for a while.

Methods for effective prevention

The main condition for maintaining health and preventing fungal nail diseases will be preventive measures. Almost all doctors’ advice is logical, and patients often adhere to them intuitively.

If you have problems with your nails, you should do all housework with gloves, especially if prolonged contact with household chemicals is necessary. Every day, the skin of the hands is lubricated with caring creams or Vaseline.

It is important to observe safety precautions during a manicure; in salons, masters must use disposable tools or properly sterilize items for reusable use.