Cosmetic ice for the face: benefits and harms, pros and cons, cooking recipes. How to wipe your face with ice cubes Wipe your face with ice in the morning or evening

Many people know about such a rejuvenating procedure as cryotherapy. However, a similar technique is also available at home: ice cubes for the face have the same effect - they start the process of cell self-renewal, thereby slowing down their aging. The result usually exceeds all expectations: lifting of fading skin that has lost its elasticity, smoothing wrinkles, improving complexion, sufficient hydration. All this is available to those who know how useful ice from an ordinary freezer is, what extraordinary cosmetic properties it has and how to use it correctly. In its pure form or coupled with many other components - in any case, ice remains one of the most effective anti-aging remedies at home.

Skin transformation secrets

Those who regularly use ice cubes on the face are familiar with the feeling of a slight chill and tingling on the skin. Despite this, as a result of daily wiping, there is a profound effect on the cellular processes on which the health and appearance of the skin depends:

vessels lying on the surface of the skin narrow for a short period of time;
the vessels located deeper, on the contrary, expand;
as a result of this, blood flow to the skin increases;
because of this, superficial vessels expand, nutrients and oxygen flow to the cells - and the skin simply blooms;
increased blood flow triggers cellular processes of renewal and self-healing;
the result - aging slows down, wrinkles are smoothed out, yellowness is replaced by a healthy blush.

Rare homemade masks made from improvised means have such an effect as wiping the face with ice cubes in which you can freeze a variety of components and thereby enhance their effect. However, it should be borne in mind that with such a procedure, deep processes at the cellular level are affected, and not every skin will withstand the test of low temperature. Therefore, it is so important to adhere to the indications and contraindications, so as not to repent of your own experiment later.

Home cryotherapy: indications and contraindications

Ice acts on the skin purposefully, so wiping your face with ice cubes is recommended when:

faded, wrinkled skin (rejuvenation);
the appearance of a second chin and jowls (lifting effect);
oily, greasy skin (drying);
constant attacks on the skin from the outside (protection and toning);
age-related dryness and seasonal peeling (moisturizing).

As can be seen from the testimony, such cryomassage of the face at home is in no way inferior to salon procedures. The advantage is that there are much fewer contraindications for it than the list that is provided for a similar procedure in a beauty parlor. It is not recommended to use such a cardinal method of rejuvenation if the following conditions occur:

sensitive, tender, too thin, chapped and frostbite skin;
rosacea;
cerebral stroke;
problems with the circulatory system and blood vessels;
pustular skin diseases;
with running inflammatory reactions on the skin (a large number of pustular acne and blackheads);
individual intolerance to cold;
during an exacerbation of infectious diseases, especially if there is a high temperature.

Therefore, they say that ice for the face is good and bad at the same time within the framework of one procedure. If you carry out this procedure correctly at home, it will turn into excellent results that will be visible to the naked eye. If you ignore advice, recommendations and contraindications, no one will guarantee the effectiveness of such cryotherapy.

About the rules for making ice cubes

To conduct a home cryotherapy procedure, you need to know how to properly wipe your face with ice in order to avoid all sorts of side effects. Low temperatures can harm cells and blood vessels, and this will lead to a deterioration in the condition of the skin and its appearance. So be extremely careful and do not neglect the experience of professionals accumulated over the years.

1. For freezing, use filtered, pre-purified water or non-carbonated mineral water.

2. Herbal ice has an even more effective effect on the skin, when decoctions or infusions of medicinal herbs are poured into molds instead of water. To prepare it, one tablespoon of raw materials is poured with a glass of boiling water, cooled for an hour (at least), filtered, put into the freezer in molds. For example, chamomile ice for the face has an anti-inflammatory effect and does an excellent job with minor skin rashes.

3. Excellent skin care fruit ice, which has antioxidant properties. Fruits and vegetables are cleaned from seeds and skins, chopped into pieces, laid out in molds and filled with water. You need to whiten age spots - take a lemon. If you want maximum hydration, you need a cucumber. And ice cubes for the skin around the eyes do with parsley.

4. It is recommended to keep the cubes in the freezer for at least two hours: the freezing time will depend on the quality and intensity of the freezer. But it is also not necessary to overexpose the remedy in it: it can quickly lose its healing properties.

5. Rub the face with ice cubes strictly along the massage lines, quickly enough, without delay in some specific areas.

6. Many people doubt: is it possible to wipe the face with ice every day - not only possible, but also necessary! And not once, but twice, in the morning and in the evening. However, after a couple of weeks, the skin will need a break for at least a month.

If you follow the simplest, but very important instructions, ice cubes will help to cope with wrinkles, refresh skin color and tighten sagging folds. With them, you will become the owner of a clear, even, neat facial contour and firm, elastic skin.

Recipe selection

So, a decision was made to try ice cubes for the face: recipes must be chosen in accordance with your skin type.

grass ice

For normal skin, it is recommended to take an infusion of mint, St. John's wort, violet, yarrow, dill, valerian, sage, plantain.
Herbs such as chamomile, mint, sage, yarrow, lemon balm, dill, parsley, lime blossom will moisturize dry skin.
Oily sheen will be removed by ice cubes with birch buds, yarrow, peony, St. John's wort, wormwood, coltsfoot, horsetail, calendula.
Anti-inflammatory properties will have a frozen infusion of nettle, chamomile, string, oak bark, green tea, calendula.

Fruit ice

For normal skin, it would be better to use strawberries, currants, grapes, watermelon, peach, mountain ash.
To moisturize dry skin, kiwi, grapes, and cucumber are recommended for cold rejuvenation.
Improve the condition of oily skin ice cubes with tangerine, grapefruit, orange, strawberries.

By discovering home cryotherapy, you can enjoy the effectiveness of ordinary ice cubes, which will give you an extraordinary feeling of freshness. Even Catherine II knew whether it was useful to wipe her face with ice, as she herself washed her face daily with milk or water with pieces of ice.

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Benefits of ice cubes for face

Why is it good to wipe your face with ice cubes?

Tone up muscles. Tension, clamps and spasms of the face contribute to the appearance of wrinkles. Ice relaxes and tightens the facial muscles, eliminating sagging and wrinkling of the skin.

Relieve inflammation. Excessive sebum clogs pores, leading to breakouts. Dust and dirt also cause inflammation. Ice cubes will help bring the thermoregulation of the face back to normal.

Cope with age-related changes. The structure of the skin changes over the years and not for the better. The epithelium becomes thinner, cells cease to be renewed, elasticity and firmness are lost, blood vessels and age spots appear. Rubbing the face with ice cubes triggers cell renewal and regeneration.

As you can see, cryomassage is very useful for the face area. But in some cases, it can be harmful.

Contraindications to the procedure

Before wiping your face with ice cubes, examine the condition of the epidermis.

Cryomassage is not suitable for owners of very sensitive and dry skin. After this procedure, they have even more redness, peeling and water balance is disturbed.
Make sure you don't have rosacea. Rubbing the skin with ice will make the vascular network more visible.
Examine the general condition of the skin. It is better to refuse ice cubes if there are scratches, eczema, open wounds on the face, or chronic diseases have worsened.

Mechanism of action

Ice cubes, in contact with warm skin, begin to melt. In the upper layers of the epidermis, blood vessels constrict for a short time. After a few seconds, they rapidly expand. As a result, the blood intensively rushes to the cells, saturation with oxygen and other beneficial substances occurs. Cool melt water is perfectly absorbed, starting the processes of skin rejuvenation and hydration. Moreover, positive changes occur both in the upper and deep layers of the epidermis.

To get started, visit a specialist to rule out contraindications to the use of ice cubes for the face.
Do a cold sensitivity test.
Use only quality water to make ice.
Do cryomassage in the morning. It will help remove sebum, refresh your face and wake up instantly.
Do not steam your face while washing.
Hold the ice cube in one place for no more than three seconds. Otherwise, you can easily freeze the tissue.
Drive the prepared ice smoothly strictly along the massage lines.
After washing, do not wipe your face, let it dry itself. After a few minutes, apply moisturizer.

Principles of making ice

For face care, you can use both decoctions and infusions. Prepare ice, based on the following principle. A tablespoon of herbs is poured into a glass of hot, but not boiling water. Let it brew under the lid for about half an hour, and then filter. Cold infusion is poured into molds and put into the freezer. You can store no more than a week.

There are many ice cube recipes for the face. They should be chosen depending on the type of skin.

With intensive sebum secretion, citrus juices will help.
For problematic and oily skin, calendula, chamomile, sage, celandine, cucumber juice and aloe are suitable.
Sensitive and dry epidermis needs milk ice.
To preserve youth, you can use essential oils of mint, tea tree and rosemary.
Mineral waters and green tea are optimal for normal skin.

Chamomile ice

Chamomile perfectly disinfects the skin and relieves inflammation. It also treats pimples and acne. There are two options for ice cubes with

Pour a tablespoon of dried flowers with a glass of boiling water and leave for half an hour. Strain the infusion and freeze.

Chamomile gives the maximum effect in combination with a string and calendula. The infusion is prepared in the same way. Just take half a liter of boiling water and a tablespoon of the listed plants.

Parsley ice cubes

Parsley is an excellent bleaching agent that copes with pigmentation.

Grind a tablespoon of the root or leaves of the plant and pour a glass of boiling water. Infuse for half an hour and freeze.

Mineral water ice

Mineral water has a rich composition, so it perfectly rejuvenates, tones and tightens the skin. Also suitable for anti-cellulite massage.

Open a bottle of mineral water and release the gas completely. This may take several days. Pour water into special forms and freeze.

Iced green tea

For the face, green tea ice cubes are a real salvation from traces of fatigue and a sleepless night. They also help to eliminate fine wrinkles.

Brew green tea in the usual way. Cool and pour into molds. Please note that tea should only be of high quality and without flavorings. The result directly depends on this.

This is a magical remedy that tones, tightens and moisturizes the skin.

Grate or chop one fresh cucumber. Squeeze out the juice, which then needs to be frozen.

Would you like to additionally get rid of acne, acne and cleanse your face? Then mix the chopped cucumber with kefir in equal proportions and freeze in molds.

milk ice

This is an excellent refreshing, rejuvenating and nourishing facial treatment. The benefit of an ice cube will only be if you take a pasteurized product. Wipe not only the face, but also the neck.

Making ice is very easy. Pour fresh milk into molds and freeze.

Lemon ice helps to get rid of acne and excess sebum. It also whitens the face.

To prepare such ice, take lemon juice and mineral water without gas in equal proportions. For sensitive skin, a ratio of 1:3 is suitable. Apply ice to your face every morning. For severe oily shine, enlarged pores and acne, do this two to three times a day.

Ice cubes with mint

Mint ice cubes are very good for wrinkles. For the face, they are also good because they relieve irritation, mattify, eliminate greasy shine and increase skin elasticity.

For normal to combination skin, use this recipe. Pour two tablespoons of chopped fresh mint leaves with a glass of boiling water. Let it brew, strain and freeze in molds.

For dry skin prone to flaking and in need of nourishment and hydration, replace plain water with milk. Be sure to bring it to a boil and only then pour the mint.

If you want to carry out a rejuvenating procedure, then add a few drops of peppermint ether to the infusion. Menthol activates cells and improves metabolism, so the face will be smooth and flushed.

Recipe with aloe

This plant is able to cure acne and pimples. Use aloe facial ice cubes regularly. Then you can refuse expensive scrubs and salon cleanings.

Take one medium or two small aloe leaves. Squeeze juice out of them. Dilute it with three parts of water. Pour into molds and freeze. Change this ice every three to four days.

Frozen rose water

This is an excellent tonic that slows down wilting, activates skin regeneration and prevents the appearance of early wrinkles. Just freeze rose water in molds and rub it on your face every morning.

Ice with mummy

This recipe will help to cope with shallow wrinkles, reduce skin laxity, eliminate swelling and irritation under the eyes. Also, ice with mummy soothes the epidermis and tightens pores. This is a good tool that you can use to wipe your face after masks and scrubs.

Take one hundred milliliters of purified water and dissolve two tablets of mummy in it. If the product is soft, then take it on the tip of a knife.

Cryo-massage - how much is in this word ... But what is a lot? Bad or good? Did you know. that wiping the face with ice cubes is not at all a useful anti-aging procedure, but quite the opposite? If not, then this article is for you. I will try to explain why doing facial massage with ice cubes is harmful, as I understand it myself.

When my skin stopped looking like it did when I was 17, I got a little hysterical and started trying everything possible to keep my skin looking youthful. What I just have not tried during this time. And one of the first life-saving procedures that came to my mind was an ice cube massage.

Rubbing with ice will help keep the skin in good shape and delay the appearance of wrinkles. And if cryo-massage is done daily, then the skin will be like that of a baby all its life. But everything is not so simple and unambiguous

Here is the information I found on the topic:

They say that even Empress Catherine II herself rubbed her face with ice in the morning and there was no one at court fresher and more beautiful than her. This, of course, is tempting, but let's not forget about some of the nuances. I don’t think that the ruler of the Russian land every single day, during the working week, got up at dawn and ran to work without enough sleep. Or sitting at a computer, or walking around a gassed city, or experiencing the whole gamut of emotions that fall to the lot of a modern woman. In those conditions of life, with a good ecological situation, it was much easier to preserve the beauty and tone of the skin. Especially the royal person, who had everything she wanted at her service.

And besides, judging by the real eyewitness accounts, Catherine II was a very ugly and very plump woman, but out of fear and respect, everyone admired her, and court artists acted as a photoshop.

Now you can read about rubbing your face with ice cubes on any women's site that brings knowledge to the masses. What kind of recipes are there: they freeze ice cubes with wheat germ, herbs, basil, fruits and more. Mineral water, infusions, decoctions of herbs, oils, and simply frozen in ice petals of herbs or flowers, vegetable and fruit juices, milk, and even frozen aloe leaves are used. And special smarties (sorry for the sarcasm) Freeze green tea bags. Once I even saw special kits with ready-made plastic bags of liquid that you just need to freeze and use.

What happens to the skin when ice comes into contact with it?

It seems to us that if you wipe the skin with ice, then it comes into tone, in fact there is a sharp narrowing of the capillaries. Vasospasm impairs skin nutrition, causing dryness and flaking. Also, do not forget that the skin of the face is very sensitive to temperature changes, and ice is still ice. In the cold season, we do our best to protect the skin from the effects of frost and snow, but here we create unfavorable conditions for the skin with our own hands. Don't you find it strange? Respectively, rubbing the skin with ice cubes is a serious stress for her.

It is worth going to any site of cosmetologists and casually talking about wiping your face with ice cubes, as they will immediately tell you what due to vasospasm, a disease such as rosacea can be aggravated. This is the same ugly network of thin capillaries that worries women around the world. From a sharp temperature drop, the vessel may simply not withstand and burst. We get an ugly micro-bruise. Not quite what you expected, right?

Still, such manipulations contribute to the narrowing of the sebaceous and sweat glands, which, in combination with dry skin, gives the result directly opposite to what is desired - the skin begins to lose elasticity and fade prematurely. Perhaps for oily skin this will be useful in terms of reducing greasiness, but elasticity will still decrease.

If the age is no longer adolescence, and the pimples are no, no, and they are poured, ice will also be contraindicated. As well as those who have herpes on the lips or have a tendency to sinusitis and sinusitis.

Another consequence that many are silent about is the danger of chilling the facial nerve. Yes, the likelihood of such an outcome is quite small, since you touch the ice to the skin for only a few seconds. But once a year, as they say, the stick shoots. And the fact that nothing terrible happened to your girlfriend does not mean that everything will be all right with your face.

Of course, not everything is so bad. So let's move on from scarecrows to positive effects.

The only thing to consider here is: The benefits of rubbing the skin with ice cubes are based on the benefits of melt water. TALOY! This is not frozen tap water. This water is dead. To get melt water, we need to either find a clean glacier somewhere, or collect clean snow.

Second, if you think that wiping your face with a cube of frozen herbs, you are doing your face well. That is also nonsense. Make an infusion of these herbs and wash yourself with them - then it will be useful.

But I promised to say about the benefits: in some cases, ice will help relieve swelling, on this, perhaps, everything.

Of course, there is a lot of evidence for the positive effects of cold on youthful skin. But cold, not ice. People who work in cold environments, such as a store or warehouse, often appear somewhat younger, but this is the result of the overall effect of cool air on the body.

Yes, after a massage with ice cubes, it seems that you are so fresh, cheerful, your skin is elastic, but this is nothing more than self-hypnosis. It is better to take a contrast shower and wash with cool water.

To improve the tone, you can massage with your fingers, wash your face with decoctions and apply herbal compresses. And leave the ice for a non-alcoholic cocktail ...

The benefits of a cold shower or washing with ice water in the morning have long been known. Such procedures strengthen the immune system and stimulate blood circulation. Ice for the face also belongs to this category. The advantage of its use over other procedures is the freezing of herbs, infusions, fruits, oils. It is enough to wipe the face with ice cubes in order to get a double effect - toning and nutrition.

Increasingly, in pursuit of eternal youth, women use natural ingredients and here they have found the use of herbs for the face from wrinkles with ice. An effective remedy is becoming more and more popular, we will find out how ice is useful for facial skin.

Since ancient times, the benefits of melt water and ice for washing have been known. In the XX century. scientifically confirmed the effectiveness of active substances in its composition, after which ice in cosmetology has found active use.

Also, the benefit of ice for the face lies in the contrast of temperatures. Cold constricts blood vessels and increases blood circulation after the procedure. Muscles and skin cells contract and gradually their elasticity improves. Wiping the face with ice cubes in the composition with useful herbs promotes cell regeneration.

Cosmetic ice for the face at home is easy to prepare. For this, herbs and essential oils from the medicine cabinet, aloe, fruits and even greens are suitable. Regular wiping will relieve the skin of age spots, acne and acne, stimulating the elimination of toxins and the normalization of the sebaceous glands.

You can use ice to prevent the appearance of wrinkles and smooth those that already exist. But note that this is a rather lengthy process and a quick result, using only rubdowns, you will not achieve.

Indications and contraindications

Wiping the face with ice is useful both for preventive purposes and in the fight against certain problems:

uneven tone of the face;
increased oiliness of the skin and wide pores;
swelling;
dryness and mimic wrinkles.

The most effective ice for the skin of the face with the addition of useful ingredients that help restore and cleanse skin cells. For example, chamomile will relieve inflammation and help solve the problem with acne and abrasions. Ice for rubbing the face with lemon juice will help to cope with oily sheen, prevent the appearance of age spots and brighten the tone of the face.

In addition to the face, the décolleté area is wiped with a frozen infusion to moisturize and get rid of wrinkles and folds. Ice for the skin around the eyes can remove dark circles.

Herbal cosmetic ice for the face is useful, but at the same time it can cause an allergic reaction, so it is important to know the composition of the herb collection or infusion. Also, do not use ice cubes for those who have a cold allergy. Otherwise, you risk only harm: swelling, inflammation or irritation. Another contraindication is colds, sinusitis, sinusitis. In order to avoid complications, postpone cryotherapy until complete recovery.

How to wipe your face

Even such a simple tool has its own rules for preparation and use. You should know everything about ice: how to use it correctly for the face, how to make cosmetic ice and how often you can use it.

The first thing to start with is the preparation of the skin of the face:

Remove the ice from the freezer 5–8 minutes before use so that it melts on the sides, forming a coating of melt water. This is necessary in order to avoid inflammation of the nerve endings and their excessive cooling.
Since the procedure is best done in the morning, you should wash yourself with warm water, the skin must first be cleaned.
Wash your face with warm or hot water to warm it up. This is done to obtain a contrasting temperature effect, due to which blood circulation and cell cleansing improve.

The wiping process is like a facial massage. The rules are general and the directions of movements are no different from massage ones. It is important that the cubes are constantly in motion, not lingering in one place. Otherwise, they can cause harm due to too intense exposure to cold.

You can start rubbing your face with ice cubes from any part, but you should know the rules in motion by heart:

From the corners of the lips and the middle of the chin, gently wipe the skin towards the earlobes. From the upper lip in an arcuate motion, draw to the temples.
From the nose to the side of the ear on one side and the other.
From the outer corners of the eyes to the inner ones along the lower eyelid, and vice versa - from the inner corner to the outer one along the upper one.
Wipe the forehead should be in the following direction - from the center to the temples.

Since the phenomenon of melt water has been studied and its effectiveness is recognized by science, it should be remembered that if you wipe your face with ice and then let it dry without wiping, the benefit will be greater.

Ice Making Rules

How to make cosmetic ice? In order for ice cubes for the face to be beneficial, they should be prepared following the following rules:

Water must be filtered, as it is not in all cities of the appropriate quality. It must be defended for two days. Boiling is prohibited.
Freezing water should be poured into special molds for ice or portioned bags in which the ice will not be saturated with the smell of products from the freezer.
Various ingredients can be added to the water beforehand.

Ice recipes for different skin types

Rubbing your face with ice cubes will be doubly beneficial if they contain beneficial herbs, oils, fruits, and other ingredients that can improve skin condition.

Sensitive skin is the most finicky and it is important to understand which face ice cubes and recipes for making them are suitable for this type.

The most sensitive areas of the lower and upper eyelids. To get rid of wrinkles around the eyes and provide comprehensive care, you must use the following recipes:

Ice for the eyes with cucumber juice perfectly moisturizes delicate skin. The ratio of water and cucumber juice is 1:1.
Milk ice will enrich sensitive areas with vitamins and give protective properties, you can prepare ice for the eyes by mixing 50 ml of water and 100 ml of milk.
Ice from a decoction of parsley will help to cope with mimic wrinkles in the corners of the eyes. You can use juice, but first dilute it with water.

The following ingredients will help moisturize and nourish dry skin:

Melissa or mint - you can freeze both a decoction of this herb, and adding chopped leaves to molds with water.
Green tea is known to have a tonic effect, it penetrates deep into the skin cells, speeding up the metabolism and retaining moisture (preferably freshly brewed).
Strawberries and raspberries are known in cosmetology for moisturizing and nourishing the epidermis. Pour water into ice molds, add a berry to each, leave for an hour on the table and then place in the freezer.

To overcome oily sheen and cope with problems caused by excessive secretions of the sebaceous glands, the following recipes will help:

Decoctions of oak bark, calendula, nettle nourish the skin at the cellular level, restore the lipid-fat balance and soothe irritated skin.
Ice with the addition of lemon juice will remove the oily layer, activate the metabolism and brighten the tone of the face (one tablespoon of juice per 2 tablespoons of water).
Coffee degreases the skin, helping to eliminate harmful substances. Ground coffee is steamed with boiling water, after cooling it is poured into a mold and placed in the freezer.
Ice with aloe juice has a healing effect. Such a tool fights with the abundant secretion of sebum and narrows the pores. It is made from aloe juice and water in a ratio of 1: 1.

Almost any recipe is suitable for combination skin, but first of all, the most useful components should be noted:

Essential oils in the amount of 2-3 drops per serving of the cube will help in nourishing cells and filling with important trace elements in preventing skin aging.
Orange will help cleanse the skin and speed up metabolic processes, giving a healthy complexion, the mixture for cubes is made from water and freshly squeezed orange juice (1: 1).
Oat infusion will energize cells and cleanse toxins. Oatmeal must be poured with water, insisted for 15–20 minutes and strained through cheesecloth, pouring the liquid into molds.

Universal and safe recipes that people with different skin types can use:

ice with cucumber juice will act as a tonic and will be an excellent replacement for cosmetics;
ice cubes from chamomile infusion will soothe the dermis of the face and moisturize it.

Eye care

Ice cubes with the addition of cucumber juice, chamomile, aloe, milk, parsley juice will help to cope with swelling of the eyes, dark circles and wrinkles.

How often can you rub ice on your face? No more than twice a day - in the morning and in the evening. In the latter case, first thoroughly cleanse the skin of cosmetics and impurities.

Herbs for the face with ice are a worthy replacement for tonics from store shelves. Ice has natural living minerals and vitamins that have a direct effect on skin cells in their nutrition, restoration and preservation. In order for the procedure not to be harmful, you need to use only those ingredients that are not allergic, and follow the safety rules - do not use chipped cubes and do not keep them for a long time in the same areas.

Useful video on the use of ice to wipe the face

I like!

A tool tested for centuries that allows you to instantly put the skin in order, relieve swelling, give the face an additional tone - cosmetic ice. This simple remedy is not difficult to prepare yourself, and the result of its application is simply magnificent. The low temperatures and well-known properties of melt water can give the face a blooming look and deal with some skin problems.

Let's find out what this method gives - to wipe your face with ice, what is the use of this and what harm it can bring in some cases.

As soon as the ice comes into contact with the face, it instantly tones and cools it. The effect comes almost instantly. Metabolic processes are accelerated, and blood begins to flow to the skin more actively. As a result, the complexion becomes fresh, a blush appears on the cheeks.

This action is due to the fact that upon contact with the skin, cosmetic ice immediately begins to melt, filling the cells with moisture. At the same time, skin tone and metabolism improve - as a result, the face becomes more elastic, more elastic, its contour is tightened.

Blood vessels from exposure to cold ice are also toned. From the cold, the pores narrow, and if the skin is too oily, then unnecessary shine disappears as a result.

Cosmetic ice allows you to moisturize the skin of the face, reduce its greasiness, tighten the contour and increase tone.

Cosmetic ice is an excellent tool for smoothing out small wrinkles. It also helps well in the presence of acne, because exposure to cold (especially if there are medicinal plants in the composition of cosmetic ice) removes small foci of inflammation on the face and disinfects them.

It is very useful to wipe the face with cosmetic ice in the presence of edema This is especially true in the morning when a person has just woken up.

Daily cold exposure to the skin of the face is also useful for the development of strong immunity - headaches are relieved, diseases such as sinusitis and rhinitis are treated. The reason for this is the many nerve endings on the face, which, when stimulated, trigger self-healing processes in the body.

An additional therapeutic and cosmetic effect is provided by cosmetic ice with the addition of various herbs and plants. There are special recipes for each of the existing problematic skin types - you can read about them below.

Read the popular article heading: How to make a black mask at home

Indications and contraindications for rubbing cosmetic ice on the face

When a woman decides to try this procedure for the first time, she first thinks: wiping her face with cosmetic ice is good and bad: what is more? Is it worth a try?

First of all, about the benefits. Cosmetic ice relieves puffiness of the face, helps to give the skin a wonderful tone, resulting in a woman looking visibly refreshed. Pimples, problem skin are also indications for such daily procedures. After a few weeks, the skin of the face simply shines.

In fact, this is cryotherapy, but at home. Wiping your face with ice, according to cosmetologists, is an excellent home procedure. But this method should not be abused either, otherwise, instead of benefiting, you can damage your skin. If you wipe your face with ice too often, then over time the vessels will narrow, and the surface of the skin will lose moisture. The optimal period for using ice for cosmetic purposes is several weeks.

It would seem that wiping your face with ice is a definite benefit. And this remedy, unfortunately, in some cases can also bring harm. There are strict contraindications to this cosmetic procedure:

With rosacea, the use of cosmetic ice is strictly prohibited.

So, with a stroke, rosacea and individual intolerance to cold, wiping with ice is strictly prohibited.
If a person has a high temperature, an infectious disease, it makes sense to wait with putting the face in order with the help of cosmetic ice.
With vascular disorders and poor condition of the circulatory system, this “homemade” way to improve the condition of the skin should also be excluded.
When the skin is frostbitten, chapped, or it is too tender and sensitive, then it is also impossible to wipe it with ice.
Another contraindication is abscesses on the face, as well as inflamed areas on it, too many blackheads and pimples.

You will definitely be interested to know what is: alginate face mask and how it helps.

How to make ice

To get the desired effect from wiping your face with ice, you must first know the correct way to prepare it.

It is forbidden to take tap water for freezing - the metals and chlorine that it contains will only damage the skin. So to prepare ice, use mineral water that is gas-free. As a last resort, take water from a home filter.

With this tool, you can daily give tone and freshness to your face. And if you add medicinal decoctions or other useful components to the freezing water, you can correct skin problems.

Pour the prepared cosmetic mixture into ice molds and place in the freezer

There are probably ice molds in every home - they are just right for the right purpose. Pour water or healing decoction into molds.

If you are preparing ice with berries, herbs or fruits, first you need to put a piece of fruit (or berries) or a sprig of medicinal herbs, and then pour water into the molds. They are placed in the refrigerator for 8-9 hours. It is better to do this in the evening, so that when you wake up in the morning, you can already have a refreshing cosmetic procedure with ice.

For best effect wiping the face with this remedy is carried out both in the morning and in the evening, for several weeks. But if you do the procedure constantly, wipe your face with ice for several months, then there will be no benefit, but harm to your skin.

You can store cosmetic ice if it is made from juices for no longer than 3 days, and ice based on herbal decoctions - no longer than 7 days. If more time has passed, then you should not wipe your face with this ice, it will only be useful if it is fresh enough. And the harm that you can do to yourself by not adhering to these tips, maybe not very big, but still noticeable.

It should be borne in mind that the product absorbs foreign odors very well, so keep it in the freezer away from meat and other strong-smelling foods.

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Rules for the use of cosmetic ice

The use of cosmetic ice for wiping the skin of the face provides for compliance with the following rules:

In the process of wiping the skin with cosmetic ice cubes, move along the massage lines of the face

The time during which the procedure is carried out using ice should not exceed two minutes.
Move the cube across the face quickly but smoothly, do not press on the skin and do not stop in one place. At the same time, hold the ice cube with a napkin, and not with your fingers - otherwise they will simply freeze.
When you feel a tingling sensation, end the massage. If you wipe your face with ice for too long, you will not benefit, but rather harm, so make sure to carry out the procedure quickly enough.
There are certain massage lines along which it is necessary to carry out ice cubes. On them and you need to move in the process of massage.
When the eyelids are rubbed with ice, then on the upper eyelid this is done, starting from the inner corners of the eye towards the outer, and on the lower eyelid, vice versa, from the outer towards the inner.
After you've finished, wait until the face dries itself - no need to wipe it. Wait for 15 minutes, and then cover your face with a cream or your favorite lotion that is suitable for your skin.

Cosmetic ice in order to achieve the desired skin condition, you need to use regularly for several weeks, without missing a day.

You can try different recipes for your skin type: as soon as you run out of cubes of one composition, try making ice from other ingredients.

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Ice for different skin types

Recipes for problematic and oily skin:

Prepare an infusion of 50 grams of horsetail (fresh). It should be cut into small pieces with a knife and brewed in a glass of boiling water, then wrapped in a towel. It should be infused all night until the morning, and then cosmetic ice can be prepared from it.
About 300 ml of boiling water and birch buds - 2 tablespoons are boiled for 20 minutes. After the broth has cooled, freeze it in molds.
Freeze a strong decoction of dry linden flowers - 5 large spoons boiled with 100 grams of water. Before freezing, squeeze the juice from half a lemon and add it to the mixture as well.
Cowberry, blueberry and lemon juice (30 grams each) is mixed with 50 ml of mineral water without gas. Mix well, pour into molds and place in the freezer.
Products for dry skin
Juice from 30 grams of celery root and the juice of one cucumber should be filtered and poured into molds, put in the freezer and make ice.
Cow's milk, quite fatty, 200 ml, with the addition of 5 drops of rose oil, is frozen for cosmetic purposes.
Boil 5 large spoons of dried chamomile flowers in 200 ml of water, and then boil the composition on low heat for 30 minutes with the lid closed. The broth should be infused for 10 hours in a thermos, and after it has cooled down, it should be frozen.

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Recipes for allergenic or sensitive skin:

Cosmetic ice made from banana and strawberry is suitable for skin prone to allergic reactions

Mash half a banana and 20 grams of strawberries and stir in 50 ml of warm water. When cool, make ice.
A handful of chopped plantain leaves with 5 drops of almond oil is poured into a glass of boiling water, then cooled and used to make cosmetic ice.
Aloe juice (50 ml) is diluted with the same amount of heated mineral water, then jojoba oil (3 drops) is added. After stirring, freeze the mixture in molds.
Flowers and leaves of sage - 2 large spoons - infused for 2 hours in a glass of boiling water with the addition of 5 drops of rose oil. Cosmetic ice is prepared from the mixture.
Take 30 grams of flax seeds, grind them with a coffee grinder, and then insist for 5-6 hours under a lid in 20 ml of boiling water. After that, strain, and freeze the infusion.

Recipes against age spots, wrinkles (also used for mature skin):

Strain the juice of a melon or watermelon, and make cosmetic ice out of it in molds.
Not very strong coffee (natural, without sugar) in the amount of 1 cup, cool and make ice to wipe the face.
Take one grapefruit, squeeze the juice out of it, mix with water (50 ml), lemon juice (5 ml) and orange essential oil (5 drops). After freezing, wipe the face as described above.
Green tea - strong, without any additives - a cup, with the addition of jojoba oil (5 drops), cool and make ice.

A mixture of green tea and jojoba oil perfectly copes with pigmentation and wrinkles on the face.

Use formulations tailored to your skin type to make sure that rubbing your face with ice is a huge benefit. And you can get harm only if you inattentively picked up a recipe for cosmetic ice or incorrectly massaged your face with it.

Some other ingredients that can be used to make cosmetic ice should be mentioned:

The well-known chamomile, if ice is made from its decoction, it will perfectly disinfect the skin and relieve it of inflammation, acne and pimples. In addition, ice with chamomile decoction whitens the face and refreshes it well.
The famous bleaching agents possessed by parsley, help get rid of age spots, including if healing ice is prepared with this plant for wiping the face. But the decoction destroys a number of useful properties, so it is best to put one fresh sprig of it into ice molds.
Mint remarkably invigorates and refreshes tired skin on the face. After applying ice with mint throughout the day, the skin will be ruddy and supple. Such ice is made from a decoction of grass or you can add one sprig of mint to the molds.
Salt it helps well for the treatment of problem skin - both marine and normal. It should be dissolved in warm water, shaken, and when it cools, pour into ice molds.
Cosmetic ice from natural juices very well rejuvenates the skin, but it can be stored no longer than 3 days. All juices from berries, cucumber and watermelon juice are frozen immediately, and juices such as grapefruit, orange and lemon must be diluted in equal proportions with water before freezing.

We hope this article has helped you understand the benefits and harms of rubbing your face with ice. Be sure to use the suggested recipes - and you will see how wonderfully your face will change.

Beauty and youth to you, dear women!

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