Is it useful to wipe the face with ice cubes and how to do it correctly. Wiping the face with ice - the benefits and harms for the skin of the face When to wipe the face with ice cubes

Beauticians have been using ice cubes for the face for decades. They are a simple and effective means by which you can tone the skin. But before doing a course of cryomassage, it is worth studying the information about this procedure. Only if certain nuances are observed can a positive result be achieved. And improper use of ice cubes can adversely affect the skin.

Benefits of ice cubes for face

Why is it good to wipe your face with ice cubes?

• Tone up muscles. Tension, clamps and spasms of the face contribute to the appearance of wrinkles. Ice relaxes and tightens the facial muscles, eliminating sagging and wrinkling of the skin.

• Relieve inflammation. Excessive sebum clogs pores, leading to breakouts. Dust and dirt also cause inflammation. Ice cubes will help bring the thermoregulation of the face back to normal.

• Cope with age-related changes. The structure of the skin changes over the years and not for the better. The epithelium becomes thinner, cells cease to renew themselves, elasticity and firmness are lost, blood vessels and age spots appear. Rubbing the face with ice cubes triggers cell renewal and regeneration.

As you can see, cryomassage is very useful for the face area. But in some cases, it can be harmful.

Contraindications to the procedure

Before wiping your face with ice cubes, examine the condition of the epidermis.

1. Cryomassage is not suitable for owners of very sensitive and dry skin. After this procedure, they have even more redness, peeling and water balance is disturbed.
2. Make sure you don't have rosacea. Rubbing the skin with ice will make the vascular network more visible.
3. Examine the general condition of the skin. It is better to refuse ice cubes if there are scratches, eczema, open wounds on the face, or chronic diseases have worsened.

Mechanism of action

Ice cubes, in contact with warm skin, begin to melt. In the upper layers of the epidermis, blood vessels constrict for a short time. After a few seconds, they rapidly expand. As a result, the blood intensively rushes to the cells, saturation with oxygen and other beneficial substances occurs. Cool melt water is perfectly absorbed, starting the processes of skin rejuvenation and hydration. Moreover, positive changes occur both in the upper and deep layers of the epidermis.

• To get started, visit a specialist to rule out contraindications to the use of ice cubes for the face.
• Do a cold sensitivity test.
• Use only quality water to make ice.
• Do cryomassage in the morning. It will help remove sebum, refresh your face and wake up instantly.
• Do not steam your face while washing.
• Hold the ice cube in one place for no more than three seconds. Otherwise, you can easily freeze the tissue.
• Drive the prepared ice smoothly strictly along the massage lines.
• After washing, do not wipe your face, let it dry itself. After a few minutes, apply moisturizer.

Principles of making ice

For face care, you can use both decoctions and infusions. Prepare ice, based on the following principle. A tablespoon of herbs is poured into a glass of hot, but not boiling water. Let it brew under the lid for about half an hour, and then filter. Cold infusion is poured into molds and put into the freezer. You can store no more than a week.

There are many ice cube recipes for the face. They should be chosen depending on the type of skin.

• With intensive sebum secretion, citrus juices will help.
• For problematic and oily skin, calendula, chamomile, sage, celandine, cucumber juice and aloe are suitable.
• Sensitive and dry epidermis needs milk ice.
• To preserve youth, you can use essential oils of mint, tea tree and rosemary.
• Mineral waters and green tea are optimal for normal skin.

Chamomile ice

Chamomile perfectly disinfects the skin and relieves inflammation. It also treats pimples and acne. There are two options for ice cubes with

Pour a tablespoon of dried flowers with a glass of boiling water and leave for half an hour. Strain the infusion and freeze.

Chamomile gives the maximum effect in combination with a string and calendula. The infusion is prepared in the same way. Just take half a liter of boiling water and a tablespoon of the listed plants.

Parsley ice cubes

Parsley is an excellent bleaching agent that copes with pigmentation.

Grind a tablespoon of the root or leaves of the plant and pour a glass of boiling water. Infuse for half an hour and freeze.

Mineral water ice

Mineral water has a rich composition, so it perfectly rejuvenates, tones and tightens the skin. Also suitable for anti-cellulite massage.

Open a bottle of mineral water and release the gas completely. This may take several days. Pour water into special forms and freeze.

Iced green tea

For the face, green tea ice cubes are a real salvation from traces of fatigue and a sleepless night. They also help to eliminate fine wrinkles.

Brew green tea in the usual way. Cool and pour into molds. Please note that tea should only be of high quality and without flavorings. The result directly depends on this.

This is a magical remedy that tones, tightens and moisturizes the skin.

Grate or chop one fresh cucumber. Squeeze out the juice, which then needs to be frozen.

Would you like to additionally get rid of acne, acne and cleanse your face? Then mix the chopped cucumber with kefir in equal proportions and freeze in molds.

milk ice

This is an excellent refreshing, rejuvenating and nourishing facial treatment. The benefit of an ice cube will only be if you take a pasteurized product. Wipe not only the face, but also the neck.

Making ice is very easy. Pour fresh milk into molds and freeze.

Lemon ice helps to get rid of acne and excess sebum. It also whitens the face.

To prepare such ice, take lemon juice and mineral water without gas in equal proportions. For sensitive skin, a ratio of 1:3 is suitable. Apply ice to your face every morning. For severe oily shine, enlarged pores and acne, do this two to three times a day.

Ice cubes with mint

Mint ice cubes are very good for wrinkles. For the face, they are also good because they relieve irritation, mattify, eliminate greasy shine and increase skin elasticity.

For normal to combination skin, use this recipe. Pour two tablespoons of chopped fresh mint leaves with a glass of boiling water. Let it brew, strain and freeze in molds.

For dry skin prone to flaking and in need of nourishment and hydration, replace plain water with milk. Be sure to bring it to a boil and only then pour the mint.

If you want to carry out a rejuvenating procedure, then add a few drops of peppermint ether to the infusion. Menthol activates cells and improves metabolism, so the face will be smooth and flushed.

Recipe with aloe

This plant is able to cure acne and pimples. Use aloe facial ice cubes regularly. Then you can refuse expensive scrubs and salon cleanings.

Take one medium or two small aloe leaves. Squeeze juice out of them. Dilute it with three parts of water. Pour into molds and freeze. Change this ice every three to four days.

Frozen rose water

This is an excellent tonic that slows down wilting, activates skin regeneration and prevents the appearance of early wrinkles. Just freeze rose water in molds and rub it on your face every morning.

Ice with mummy

This recipe will help to cope with shallow wrinkles, reduce skin laxity, eliminate swelling and irritation under the eyes. Also, ice with mummy soothes the epidermis and tightens pores. This is a good tool that you can use to wipe your face after masks and scrubs.

Take one hundred milliliters of purified water and dissolve two tablets of mummy in it. If the product is soft, then take it on the tip of a knife.

The further we move away from nature, the more health problems we experience. All the benefits of civilization are not reflected in the most rosy way on the body, and especially on the face. Premature wrinkles, dull uneven skin color, flabbiness - this is what we get along with a carefree lifestyle. That is why simple ways to tone yourself up, such as ice cubes for the face, become valuable. Is it possible to wipe the face with an ice cube - the benefits and harms.

The benefits and harms of wiping your face with an ice cube in the morning

The folk remedy received its recognition due to its ease of use and practicality. Who doesn't have an ice freezer at home, or who can't spend an extra couple of minutes wiping their face? But the meaning of the procedure lies much deeper than a simple awakening from sleep. Familiar brand, high quality - .

Constant training of skin vessels with cold teaches the epidermis to respond more adequately to temperature changes, which will be especially useful in winter. This is precisely the essence of hardening, which can be extended to the entire body.

When an ice cube comes into contact with the face, there is a sharp contraction of the vessels of the upper layers. As soon as the exposure is interrupted, the capillaries expand, trying to return the epidermis to its former temperature. Fashionable make-up with lip care -.

In practice, such a rapid change of state is a real test for the skin and muscles and leads to several results at once:

• blood circulation and cell nutrition are activated;
• swelling decreases, tone returns;
• small wrinkles are smoothed out;
• the color is normalized, a healthy blush is born;
• pores are narrowed, excessive fat content is reduced;
• covers receive additional moisture;
• there is a feeling of cleanliness and freshness.

It turns out that the elementary procedure is useful for any type of skin. A particularly strong effect can be noticed by owners of skin prone to greasiness, swelling or fine wrinkles. After the procedure, a special cream can be applied to the scars to reduce their appearance. Gets quite good in this aspect.

Secrets of application - how to do a rubdown and how often

Using frozen face wash is easy. The procedure does not require additional preparations, on the contrary, preliminary steaming can lead to microdamage to blood vessels. Why nail polish bubbles after drying read.

Is it good to wipe your face with ice cubes in the morning? – Ice manipulation is best done every morning, as evening procedures can worsen the quality of sleep. The cube must be pulled out of the freezer and allowed to thaw a little to avoid scratches. A premium product with a rich history - .

You should not rub a piece of ice over your face to the end, at one time it is enough to process the entire epidermis 2-3 times. The positive effect is achieved due to the regularity of the procedures, and not their duration.

A piece of ice is gently and quickly carried out in the direction from the center to the edges (or even better, along special massage lines). No need to linger, as contact with the skin for more than 5 seconds can lead to hypothermia. Find out why gel polish cracks on nails.

Residual liquid on the face can be blotted to avoid drying out when moisture evaporates. After 10 minutes, a light day cream is applied. To appreciate the richness of the color palette of Maybelline Color Sensation lipstick will help.

Precautions - is it possible to wipe the face every morning with rosacea

Is it possible to wipe the face with ice every day? Is it possible to wipe the face with ice when rosacea? What are there? Why wipe your face with chamomile ice cubes? How to wipe your face with ice cubes? - these and many questions deserve close attention, so the procedure can be both a salvation and a punishment for the health of the dermis.

And yet, no matter how tempting the ice massage procedure is, unlike, it will not help every woman. Where the best aspects of cold exposure are manifested, its contraindications are also hidden:

• exposure to skin types such as thin, sensitive or with capillaries close to the surface can lead to the development of rosacea;
• there is a possibility of growth of already existing spider veins;
• the reason to postpone any procedure is a violation of general well-being with an increase in temperature, such as SARS or a cold;
• do not take risks and aggravate a runny nose or sinusitis;
• before starting ice manipulations, you need to wait for the healing of open wounds;
• migraine and herpes require prior consultation with a doctor;
• Allergy to cold is a reason to look for other skin care methods.

Run to a dermatologist-cosmetologist or just throw out a jar -.

Since the skin remains moisturized after the procedure, it is better to avoid the negative effects of the street for an hour. This includes both wind and frosty air or the scorching rays of the sun.

Recipes for creating cosmetic ice instead of washing in the morning, is it possible to use chamomile

Freezing the cubes for washing and rubbing the skin in the morning can be creative and experiment with the composition. What ice cubes are best for wiping your face? - In the course are herbs, and vegetable juices, and essential oils, and fruits. The main rule to be followed is that the substances must be suitable for the type of skin and meet its needs. An innovative product for a flawless look -.

For ice, any pure water is used (precisely purified, it can be mineral without gas or distilled, and not straight from the tap), but by supplying it with herbs or fruits, you can get an additional result.

In order not to get confused in the variety of ways to prepare a cosmetic product, we will give some popular recipes as an example. They do not have complex components in the composition, but have a wide range of effects:

1. Lemon solution. Mix citrus juice with water in equal proportions, pour into molds and put in the freezer. With such cubes it is better to wipe a face prone to age spots and freckles.
2. Chamomile decoction(proportions are suitable for any other plant). A tablespoon of the finished collection from the pharmacy should be brewed with a glass of boiling water and let it brew for half an hour, then freeze. The solution has an anti-inflammatory and soothing effect and is suitable even for dry skin.
3. Milk. Ice made from a pasteurized product has nutritious and rejuvenating qualities.
   Green or mint tea. You can pour boiling water over both leaf and packaged variations. Cool tea leaves are suitable for problematic and dry epidermis.
4. Fruit and berry pleasure. Dilute crushed fruits or juice from them in half with water and make ice from the mixture.

There is no need to prepare ingredients for washing every morning. Ice from water can be stored in the freezer for a very, very long time. However, pieces supplemented with decoctions are best changed every week.

In addition to these examples, you can also use slightly unusual substances, for example, mummy in the form of a solution, rose water, aloe juice (especially for the treatment of acne), infusions of hibiscus, mountain ash and many more amazing ingredients. Why the corners of the lips crack and how to treat is described in detail.

Grapes help a dry face, currants are good for normal, and strawberries for oily epidermis.

Today, there are many ways to get rid of wrinkles. However, one of the most effective, but forgotten, is the use of ice cubes. It should be understood that the technique, despite its benefits, has certain contraindications and precautions. It is necessary to familiarize yourself with all the nuances of using ice cubes before actively using them. This is the only way to minimize the occurrence of side effects.

Benefits of ice for skin

Rubbing your face with ice cubes has many positive effects. It is no coincidence that since ancient times this method of skin toning has been actively used by the first beauties. Ice cubes have the following effects on the face:

• Tighten sagging areas. The fact is that when the cube is held over the skin, small capillaries begin to narrow. Deeply located vessels, in turn, expand. These processes invariably lead to toning of the treated areas. With regular use of ice, sagging areas become firmer.
• Helps to smoothen the skin. A sharp change in temperature has a positive effect on the smoothness of the face. In addition, the cubes prevent the formation of new depressions and bulges.
• Makes skin fresher and more radiant. This improves the blood supply to the cells. When the latter receive oxygen and nutrients in abundance, the face becomes more well-groomed.
• Accelerate tissue renewal. Due to the timely growth of young cells, the skin looks fresh.
• Combats dark circles and puffiness. These formations are gradually eliminated due to the improvement of metabolism within the cells. The fact is that metabolism directly affects fluid retention in tissues.
• Helps hydrate the skin. During the procedure, the ice melts and the cells are filled with fluid.
• Harden the skin of the face. The immune system of the dermis is noticeably strengthened during the procedure. Due to this, the skin becomes less vulnerable to the aggressive effects of external factors.
• Increase the elasticity of the dermis. This is facilitated by increased blood circulation, as well as alternate constriction and expansion of blood vessels.
• Combat dry skin. Due to the saturation of the cells of the dermis with moisture and the penetration of nutrients into the tissues from the active composition of the cube, peeling is eliminated.
• Normalize the activity of the sebaceous glands. During the procedure, the pores are narrowed and the activity of bacteria on the surface of the skin is reduced, due to which the risk of pimples and black spots is minimized.

Indications for the use of ice cubes for the skin

In addition to small and already noticeable wrinkles, the main indications for the use of ice cubes for the face are:

• oily dermis,
• skin laxity,
• permanent peeling.

Rules for the use of ice cubes

The use of ice cubes for the face includes three main steps:

1. Preparing the skin for the procedure.
2. Main stages.
3. Follow-up facial.

Preparing the skin for the procedure

Preparing the skin for the procedure is no less important step than the main steps. Many neglect this moment, but in vain. The fact is that properly prepared skin absorbs the active components of the cube composition better. It should also be borne in mind that it is thanks to this stage that the risk of side effects from the procedure is reduced.

When preparing the skin, follow the following algorithm:

1. Remove makeup residue from your face, if any. You can do this with a cotton pad and micellar water or in any other convenient way. The fact is that foundation and other cosmetic products prevent the beneficial effects of nutrients on the skin.

   The first step in preparing the skin for the use of ice cubes is to remove make-up.

2. Wash your face with a foam, gel, or other cleanser. It is also recommended to use a scrub to get rid of impurities in the pores as much as possible. Remember that you should finish the washing procedure with cold water, because immediately after this stage (for oily and combination skin) the use of ice cubes will follow.

   After removing decorative cosmetics, wash your face with gel or foam.

3. If you are the owner / owner of dry or normal skin, then be sure to lubricate it with any basic pomace (almond, olive, etc.) or oily lotion. 3-5 drops will be enough. Remember that too thick a layer of the product will prevent the penetration of active substances into the cells.

   Almond oil will protect dry and sensitive skin from the aggressive effects of the ice cube.

Main stages

The main steps are the main component of the process of using ice cubes. That is why it is important to pay special attention to the study of this stage. Stick to the following algorithm:

Aftercare

Follow-up facial after rubbing the skin with ice cubes is necessary in order to consolidate and increase the effect of the procedure. In addition, this stage is designed to soothe the dermis after active exposure. Stick to the following algorithm:

Contraindications and side effects

Despite the benefits of ice for the face, this method of rejuvenation still has a number of contraindications. The latter include:

• Low air temperature outside. The skin in this case and without ice is constantly exposed to the aggressive effects of cold. Excessive stress can negatively affect the health of the areas processed by the cube (face, decollete, etc.).
• The presence of colds. In this case, the use of ice can provoke an aggravation of the patient's condition. The same can be said about chronic pathologies. The use of cubes in the presence of the latter can result in an exacerbation.
• Couperose. Dilated vessels may become more noticeable when using ice. However, in this case, it is still recommended to consult a beautician, since in rare situations, cubes can have a positive effect on the course of the disease.
• Skin diseases: dermatitis, eczema and others. When using ice, the existing pathologies can worsen. This leads to an increase in metabolic processes inside the cells.
• Abrasions, cuts and other damage to the skin. Ice cubes slow down the "tightening" of wounds. In addition, during the procedure it is easy to bring infections into the recesses.
• Excessive sensitivity of the skin. If after using the cubes the face remains red for a long time, then the anti-aging procedure should be abandoned. The fact is that exposure to cold is not suitable for everyone.
• Individual intolerance to the components of the composition of the cube. Be sure to test each new prescription used for an allergic reaction.

The main side effects of using ice cubes on your face are:

• redness,
• rash,
• the appearance of a "vascular network",
• occurrence/exacerbation of colds.

Precautionary measures

To reduce the risk of side effects when using facial ice cubes, take the following precautions:

• Test each new recipe for individual intolerance. To do this, draw a cube on the wrist or the inside of the elbow. Try not to wash the treated area during the day. If, after the specified time, redness and rashes do not appear, then the composition suits you.
• Do not hold the cube in one place for more than 4 seconds. The fact is that such experiments can lead to hypothermia of the treated area.
• In no case do not use ice if there are contraindications.
• Do not use the technique more than twice a day. If the composition of the cube contains aggressive components (coffee, etc.), up to one time will be enough. The skin must rest from active exposure so as not to get used to it. In addition, constant treatment of the face with cold can lead to a deterioration in its appearance.
• Do not use an expired cube. Despite freezing, the active composition should not be stored in the refrigerator for more than 5 days. The fact is that a long-cooked cube will not bring significant benefits to your skin.
• Do not wipe your face with a cube right before going outside. The fact is that irritated skin is more susceptible to the aggressive effects of wind, sun and other environmental phenomena. It is recommended to carry out the procedure at least an hour before going out.
• If any side effect occurs, stop using ice immediately.

As a precaution, it is also recommended to consult with a professional beautician to make sure that the procedure is beneficial and safe for you. The specialist will accurately determine the appropriateness of the application of the technique.

Video: what ice is good for the face and how to use it correctly

Recipes

Today, there are many recipes for making ice cubes aimed at eliminating wrinkles on the face. All of them are divided into groups depending on the main component. Try the suggested recipes:

• Mint based. Most often, ice for wiping the face is prepared precisely on the basis of this herb. The fact is that mint perfectly refreshes the skin and tones it, which is especially important in adulthood. There are several ways to prepare cube formulations based on the described ingredient:
  • Traditional. Take two tablespoons of dry mint leaves and pour 250 ml of boiling water over them. Cover the container with the future infusion with a lid. After half an hour, strain the liquid and refrigerate it. Pour the mixture into moulds. The recipe is suitable for all skin types except dry. Mint cubes prepared in this way smooth out wrinkles, mattify the face and fight excess sebum.

    To prepare the composition, you should use not fresh, but dried mint

  • With milk. Add a few tablespoons of dry mint to 200 ml of boiling milk. When the liquid has cooled, strain it and pour into molds. The composition is ideal for moisturizing dry and sensitive skin. In addition, the milk-based recipe smoothes the relief on the surface of the face.

    Milk intensively softens the skin

  • With lime color. Combine dry herbs: mint, coltsfoot and lime blossom. Take one tablespoon of each ingredient. Pour the herbs with 250 ml of boiled water. When the infusion becomes cool, strain it and pour into molds. The recipe is designed to smooth wrinkles on dry skin.

    Dry linden flowers can be prepared independently or purchased at a pharmacy

  • With sage. Pour a glass of boiled water with a mixture of dry mint leaves and sage. Each ingredient should be taken in the amount of one tablespoon. After an hour, strain the liquid and pour it into molds. The composition is suitable for anti-aging care for dry and sensitive skin.

    Sage soothes the skin

• Based on green tea. The latter is able to tone the skin, restore lost freshness and radiance to the face, and relieve puffiness. Green tea is indispensable in the fight against wrinkles and can compete with the most effective anti-aging cosmetics. Try the following recipes:
  • Classical. Brew a tablespoon of green tea in a glass of boiling water. Strain the cooled liquid and pour into molds. The recipe is suitable for all types of dermis. Such ice helps to improve the appearance of drooping and aging skin, mattifies, and also fights puffiness under the eyes that are not associated with chronic diseases.

    Green tea effectively fights edema

  • With elderberry. Combine a tablespoon of elderflower with the same amount of dry green tea. Pour the resulting mixture with boiling water and leave for an hour. After the allotted time, strain the infusion and pour it into molds. Such cubes soothe excessively irritable skin and smooth out the first wrinkles.

    Elderberry flowers effectively relieve skin irritation

  • With lemon juice. Add a few tablespoons of lemon juice to a glass of cooled green tea. Pour the resulting liquid into molds. Such cubes effectively tone and smooth the surface of the face. The recipe is recommended for oily and combination skin. Remember that lemon juice bleaches the treated areas, so carefully follow the suggested dosage when using it.

    Lemon juice slightly whitens the skin

  • With cucumber. To 100 ml of cooled green tea, add four tablespoons of cucumber juice. The latter is desirable to squeeze out yourself. Pour the composition into molds and freeze. Ice is suitable for moisturizing mature skin of any type.

    Cucumber juice refreshes the skin and saturates it with moisture

  • With honey. To 250 warm green tea, add a tablespoon of honey. Pour the composition into molds and freeze. Such cubes tighten the skin and make it more elastic. Remember that honey helps to awaken hair follicles, therefore, with increased facial hair, the proposed composition is not recommended.
• Chamomile based. Pour a few tablespoons of dried flowers with cool water (200 ml). Put the liquid on a slow fire, bring it to a boil and cool. A few hours after preparation, strain the drink and pour it into molds. The composition is suitable for any type of dermis. Chamomile helps to soften and mattify the skin. In addition, the flowers have anti-inflammatory and soothing effects.

  Dried chamomile flowers can be purchased at any pharmacy.

• Based on parsley. The latter contains a shock dose of vitamins A and C. Interestingly, the plant has a powerful antioxidant effect, which means it prevents premature skin aging. Try the following parsley wrinkle ice recipes:
  • Classical. Chop a few bunches of fresh parsley. In this case, you should take only the leaves. Pour the resulting mass with 500 ml of boiled water. Place the container with the liquid on a slow fire for a quarter of an hour. After that, cool the composition and strain. Pour the resulting liquid into molds and freeze. Cubes refresh and heal the skin, as well as prevent the formation of wrinkles and fight existing ones.

    Fresh parsley effectively heals and smoothes the skin

  • Bleaching. Pass enough parsley through the juicer to make 50 ml of the product. Combine the liquid with water in a 1:1 ratio and freeze. The composition tones, whitens and smoothes the skin.

    Fresh parsley juice helps to whiten and tone the skin

  • With tomato juice. Combine the latter with parsley juice in a ratio of 3: 1. Pour the resulting liquid into molds and freeze. The composition is suitable for anti-aging care for problem skin.

    Purchased tomato juice is also suitable for preparing the composition.

  • With black tea. Grind enough parsley to make three teaspoons of gruel. Add to the last 30 g of dry chamomile flowers and a tablespoon of dry black tea. Pour the resulting mixture with 500 ml of cool water and put on a strong (until boiling), and then on a slow fire. After 20-25 minutes of languor, cool and strain the liquid. Pour the composition into molds and freeze. These cubes soften, tone and cool the skin. In addition, the recipe helps to make the surface of the dermis more uniform in color.

    For the preparation of cubes, you should take ordinary black tea without additives.

• Based on coffee. Coffee ice improves skin tone, makes it fresher, effectively copes with dark circles and fine wrinkles. Washing with such a cube, you can successfully cleanse the skin of minor acne and dead cells. Try the following recipes:
  • Standard. Brew half a tablespoon of natural ground coffee with 250 ml of boiling water. After 15-20 minutes, strain the liquid and distribute it among the freezer molds. Ready-made cubes have a pronounced lifting effect.

    Ground coffee effectively tones and smoothes the skin

  • With cream. Dilute a tablespoon of instant coffee in 300 ml of hot water. Add 50 ml of heavy cream to the drink. Pour the composition into molds and freeze. The recipe is suitable for anti-aging care for dry and sensitive skin.

    Creamy coffee cubes are ideal for anti-aging care for sensitive skin

  • With honey. Brew coffee in a Turk or in another way, you will need 250 ml. Try not to make the drink too strong. In the resulting liquid, stir a tablespoon of natural liquid honey. Pour the drink into molds and freeze. The recipe is used for deep nourishment and tightening of mature skin.
  • With salt. Brew Classic Americano (300 ml). Stir a tablespoon of sea salt into a hot drink (you can also use regular table salt). Pour chilled liquid into molds and freeze. The recipe is designed for anti-aging care for oily and combination skin.

    For the preparation of cubes, you can use both ordinary and sea salt.

• Based on aloe juice. Take two tablespoons of freshly squeezed aloe juice (you can also use a store-bought one, but it's better to make it yourself) and combine it with water in a 1: 1 ratio. Pour the resulting liquid into molds and freeze. The composition is ideal for moisturizing and softening mature skin.
• Based on milk. Take the last in the amount of three tablespoons and heat, but do not bring to a boil. Add a teaspoon of honey and a few drops of olive oil to warm milk. When the liquid has cooled, pour it into morms and place in the freezer. The recipe is designed for deep nutrition and healing of aging skin.

  Olive oil intensively nourishes and moisturizes the skin

Video: how to use ice cubes with milk for the skin around the eyes

Each of us, wanting to have beautiful skin, develops a whole strategy to combat black spots and pimples. Someone spends fabulous money on cosmetologists, someone uses advertised products, and someone wipes their face with ice and catches envious glances ... or not? Is frozen water as healthy as they say?

Benefit or harm

One girl, tormented by the problem of constant rashes, having tried all kinds of remedies, began to wipe her face with an ice cube every morning. According to her, only thanks to him the skin acquired a healthy appearance, and the inflammation disappeared once and for all. Let's figure out where is the truth and where is the lie.

Destroying myths

Where did the idea that ice is good for the skin come from?

Western European scientists, conducting research on the factors affecting the condition of the skin, came to the conclusion that low temperatures in dosed quantities have an extremely beneficial effect. So, an ice cube after a couple of minutes of waking up not only evens out the complexion, but also has a tonic effect, tightens pores and smoothes fine wrinkles. However, it is these miraculous properties that are rewritten from article to article.

Here it should be said about the peculiarities of the climate of Western Europe. It is distinguished by the absence of sudden temperature changes, and the thermometer rarely drops below five degrees. The skin does not experience constant stress, and the effect of rejuvenation and a healthy glow in the morning is achieved due to a short-term shake-up of the body.

Now think about what will happen in the conditions of a burning wind and a long frost. Additional exposure to cold, on the contrary, will only worsen the condition of the face. Instead of tightened, the skin will become dry, redness will appear, small vessels and capillaries will begin to shine through, the pores, on the contrary, will open, and swelling will appear on the face.

Therefore, reading rave reviews about using an ice cube in the morning and in the evening, remember that this beauty procedure has a downside.

Everything in moderation

The arguments given earlier do not mean that rubbing with ice is exclusively negative. To make your face shine with youth and beauty, you need to follow one rule - everything should be in moderation.

1. Periodicity. How often can you wipe your face with an ice cube? Don't overdo it. Once a day is enough. And it's better to do it in the morning. Firstly, while you are getting ready, the skin will have time to recover, which means that no weather conditions will harm it. And secondly, rubbing has an invigorating effect, so in the morning it is more relevant than in the evening.

1. duration. Remember, longer doesn't mean better. Do not apply ice to your face like a lotion, but vigorously drive the cube over the entire surface. Otherwise, instead of a healthy blush, you will get a static mask, chilling the facial nerve.

1. Weather. Look out the window, or better yet, look at the thermometer. The column has risen above zero and the sun is shining? Alright, time for a cold wipe. Is it windy, damp and chilly outside? Leave the procedures until warm days. The consequences of non-compliance with this axiom were discussed above.

1. Time. Never start rubbing ice on your face if you have limited time. After the procedure, the skin should rest.

Contraindications

An ice cube in the morning will be a salvation for the skin of the face or a real nightmare if you forget about contraindications.

Refrain from exposure to cold if you have:

Sensitive skin. You will understand this as soon as you feel a burning sensation instead of a pleasant coolness.

Inflammation. Not a single cosmetic procedure tolerates wounds and pustules on the face. Especially do not try to narrow the pores with an ice cube immediately after cleansing.

Dry skin. Excessively low temperatures reduce sebum production and dry out the skin. Therefore, if you do not go out without a nourishing cream, give up rubbing.

Enlarged pores. An ice cube narrows the pores only in the upper layers of the epidermis, acting in the middle layers exactly the opposite. If you already have enlarged pores, the cold will exacerbate the situation.

Couperose. Vessels too close to the skin? Avoid rubbing with ice. Otherwise, the face will be covered with a blood mesh.

What to make ice

If you have firmly decided that all the conditions are met and cold procedures will only benefit, remember what beauty ice can be made from.

Water

No matter how ridiculous it may sound, but for the preparation of cosmetic ice there is nothing better than ordinary water. True, it is better to use not tap water, but purified or mineral water. With gas it will be or not - it does not matter.

For a light face whitening effect, add lemon juice or a couple of drops of milk to ice.

Decoctions

You can freeze not only water, but also decoctions, and even tea. Green or herbal is best.

When choosing a herb for a decoction, consider skin problems. For example, if black dots bother you, and pimples periodically appear on your face, give preference to celandine. It will not only dry up inflammation, but also prevent the spread of bacteria, while regulating the production of sebum.

Chamomile will help soothe the skin, remove fine wrinkles and puffiness.

And if your problem is excessively dry skin, choose a nettle decoction. It will restore the lipid balance and give the face a healthy look.

Juices

You can make ice from natural juices. They contain acids that help rejuvenate and eliminate minor imperfections, as well as vitamins that play the role of antioxidants.

Choose one of five:

1. Kiwi. The fruit not only copes with the consequences of age-related changes, but also strengthens the capillaries. At the same time, it is not necessary to scrupulously hunt for every drop. It is enough to grate the fruit on a fine grater and freeze the pulp along with the juice.

1. Tomato. Save Bloody Mary for later. We will use tomato juice for other purposes. It will help protect your skin from UV rays. And to increase the effect, add a drop of olive oil to the juice.

1. Carrot. Only lazy people do not talk about the benefits of carrot juice. Do you want clean pores? Freeze carrots.

1. Pomegranate. Does your skin look tired and flabby? Replace your favorite collagen cream with pomegranate ice in the morning.

1. Grape. Another protector of youth and skin elasticity. Wipe your face with grape juice and enjoy the absence of wrinkles.

Refuse to freeze juices from packages. They are devoid of useful properties, and sugar is used as a preservative. Replace them with homemade juices and don't be afraid to add pulp to them.

How to wipe your face

In order for the beauty procedure to bring only benefit, and not harm, follow some rules, following a clear sequence of actions.

First step: cleansing

Do you use ice to wake up? No, it won't work like that. Cleansing first. Use the usual gel, soap or wipe your face with a cleansing tonic, and only after that proceed to the “cold” procedures.

Step two: moisturizing

Before you start wiping, apply a fat cream or oil to the skin. They will not allow ice to disturb the water-lipid balance.

Third step: rubbing

Wrap the cube in a napkin or towel and start rubbing. An alternative way is to point (but do not hold) ice to problem areas - forehead, nose, chin. Avoid the area around the eyes so as not to damage the delicate skin. But give special attention to the contour of the face.

At the end of the procedure, do not wipe your face. Let the moisture dry on its own.

Use only freshly made ice to preserve its beneficial properties. Do not freeze more than five cubes per week.

Wiping technique

The quality of the procedure also depends on the technique of its execution. So, in order not to add extra wrinkles, wipe your face along the massage lines:

• start from the middle of the chin and move towards the earlobes;
• continue from the tips of the lips to the auricle;
• move from the "cupid's arrow" to the upper edge of the ear;
• move from the wings of the nose to the temples;
• wipe the forehead from the middle to the edges;
• nose - from top to bottom, from the bridge of the nose to the wings.

We take into account the features of the skin

It is no secret that skin care is selected based on its characteristics. Choose your type and try special ice recipes.

Oily skin

Chamomile and celandine in a ratio of 1:1 will help get rid of imperfections and normalize the production of sebum. A teaspoon of the mixture in a glass of water. Infuse the decoction in a water bath for 20 minutes and pour into molds after it has completely cooled down.

A mixture of calendula and Chinese lemongrass, as well as decoctions of birch, coltsfoot and wormwood, copes no worse with black dots. The cooking process is identical.

In order not to overdry the skin, use a moisturizing serum or light cream immediately after the procedure.

Dry skin

For dry skin, decoctions from:

• rose petals;
• lemon balm;
• lindens;
• mint;
• parsley;
• plantain.

Rowan ice will help to moisturize and soothe sensitive skin as much as possible. Dry the fruits, then finely chop them and pour boiling water over them. For 2 tablespoons of the mixture - 1 cup of water.

No rowan? Then use hawthorn instead (but not tincture).

Do not forget to moisturize the skin before the procedure, not after.

normal skin

Owners of a normal skin type can emphasize their beauty with the help of decoctions:

• mint;
• field horsetail;
• hypericum;
• sage;
• violets.

In this case, you can limit yourself to one ingredient or create a mix of several herbs.

A mixture of aloe juice and chamomile decoction will help get rid of minor imperfections.

aging skin

In the morning, noticed fine wrinkles and a blurry contour? Do not worry. Iced green tea and a decoction of mint and dandelion flowers will correct the situation.

Or bring in the heavy peach and cream artillery. Sodium fruit on a fine grater, add cream to it, beat thoroughly with a mixer and pour into molds for further freezing.

Ordinary milk diluted with mineral water in proportions of 1:1 also has a rejuvenating effect.

For more useful recipes, watch the video:

Home cosmetology is very common among women. Maintaining beauty for a woman is very important. Rubbing the skin with ice is a useful procedure. Ice recipes are very diverse. Someone freezes a lemon, someone berries, and someone just clean water.

What are the benefits and harms of wiping the face with ice

• Improves complexion. Cold normalizes blood flow, due to which the capillaries expand.
• Narrowing of pores. They do not clog dust and dirt, which means that the possibility of acne and other inflammations is reduced.
• Removal of edema. Bags under the eyes are easily eliminated by rubbing cold cubes around the eyes.
• Pigmented spots are not so pronounced. Due to the active blood flow, skin cells are renewed
• Elimination of shallow wrinkles. The skin becomes firm and elastic

• Cold wiping is prohibited for people who have purulent inflammation on their faces.
• If a person often suffers from diseases of the nasopharynx, then the cold can provoke an illness.
• The procedure is contraindicated for those who are allergic to cold
• Thin, sensitive skin will endure the stress of the cold. This can cause redness and breakouts.
• Open wounds are a contraindication for the procedure

How to wipe your face with ice cubes

• You need to carry out the procedure twice a day - in the morning and in the evening
• Remove make-up from skin. If necessary, wash with a special agent (gel, foam, etc.)
• Frozen composition from the nose in a circular motion to move to the temples. The duration of massage movements is approximately 5 minutes.
• Drying with a towel is not recommended. Droplets should dry on their own
• Finish off with your usual cream.

Important! In one place, the cold cannot be held for more than 5 seconds. Hypothermia of the skin is not excluded.

How to make ice for your face yourself: popular recipes

Parsley face ice

green tea ice

Lemon face ice

Advice! Skin with abundant acne will become cleaner if you resort to the procedure 3 times a day.

Ice for the face with aloe