How does tightening affect women. Melts before our eyes: how to choose corrective underwear. How to choose slimming underwear: criteria and rules

Even before the birth of a child, a woman should take care of the underwear that she will wear after childbirth. It should provide the necessary hygiene for the woman in labor and support the muscles stretched during pregnancy. Today, pharmacies offer various types of postpartum underwear. Let's take a closer look at its types, purpose and properties.

Underwear after childbirth is divided into disposable hygienic items and slimming products for body shaping and maintaining sagging skin and muscles.

Benefits of slimming things

Slimming underwear after childbirth performs a certain aesthetic function. It supports sagging tissues of the abdomen and chest, fits plump hips, making the female figure more slender and attractive. However, the main purpose of such things is the therapeutic effect of tightening.

The compression effect will help the muscles of the uterus and abdominal cavity contract faster and return to their original state. Stretched in the last stages of pregnancy, the abdominal tissues after childbirth are in this state for some time, since the process of contraction occurs gradually. With a multiple pregnancy or a large baby, these tissues stretch very much, so you have to additionally support them, because under their weight they will not be able to contract to their original degree and the stomach risks remaining sagging.
In addition, the supporting function will reduce the load on the spine, which already experiences very heavy loads in late pregnancy and during childbirth, and prevent the occurrence of intervertebral hernias.
The use of compression products will help to avoid prolapse of the internal organs in the small pelvis in case of severe stretching of the muscles and ligaments.
To prevent the formation of adhesions, doctors recommend that new mothers walk as much as possible already in the first period after the birth of the baby. Support for the internal organs and spine at this time will help reduce pain.

Bodyflex will return the figure after childbirth

When can you start wearing pull-ups?

Immediately after childbirth, a woman is forbidden to exercise, even if she really wants to quickly return her body to a good shape. A variety of diets at this time are also contraindicated, since the diet of a nursing mother directly affects the health and development of the baby. In such a situation, corrective underwear comes to the rescue, which, by pulling up a sagging belly, makes the figure more slender. Slimming products are invisible under clothes, so they can be worn even for special occasions.

There are different opinions among doctors about the period after childbirth that you can start wearing slimming products. Some doctors believe that pull-ups can be worn as early as 1-2 days after childbirth to speed up the process of postpartum muscle recovery. Other doctors believe that it is better to start using such things after 2-3 weeks. In their opinion, external pressure on the muscles reduces the tissue's own tone, which slows down the contraction process. In addition, compression garments can compress bowel loops that have changed their position inside the body during pregnancy, which will cause constipation. Yes, and pressure on the internal organs can be applied when the uterus has already taken its previous position, and this happens 1-1.5 weeks after birth.

Despite the large number of useful functions, there are a number of contraindications in which corrective underwear after childbirth is not recommended. These include:

delivery by caesarean section, for two weeks after surgery, a woman needs to wear a special bandage;
problems with the kidneys or diseases of the cardiovascular system, in which swelling of the tissues is observed;
pain in the abdomen, diseases of the stomach and intestines;
skin allergy to the components that make up the products.

Is it possible to play sports while breastfeeding without risk for lactation

When choosing compression underwear after childbirth, special attention should be paid to determining the size.

Properly chosen underwear does not compress the body, squeezing the internal organs and disrupting their blood supply, but has a compression, supportive effect.

If a thing is smaller than necessary, it will bring harm instead of benefit. A product of a large size will not bring the expected effect.

Types of products for body shaping

Women who have given birth vaginally are allowed to wear compression garments earlier than those who have given birth by caesarean section or have postpartum complications.

In any case, before buying slimming products, a woman in labor should discuss with her doctor their type and purpose, since the final choice largely depends on the individual characteristics of the female body.

The most common types of compression underwear are:

Postpartum bandage in the form of a wide belt. It covers the abdomen and part of the thighs. This corset is useful for women in labor after a caesarean section, as it relieves the load on the scar, contributing to the speedy healing of the seam. Such a bandage is not very convenient because it can move upward when walking or during active movement.
Corrective shorts with a high belt. When wearing such underwear, not only the abdomen, but also the buttocks are tightened. There are models with an elongated bottom, similar to women's pantaloons, which support not only the stomach and buttocks, but the entire surface of the thighs. Drawstring briefs are a very popular type of shapewear after childbirth. Such underwear tightly fits the body, does not move during movement and forms a beautiful taut silhouette. It can be worn for a long time, while walking with a child or doing household chores. A special fastener is made in the crotch area, which makes it possible to go to the toilet without taking off the slimming shorts.

When and why do women need intimate plastic surgery after childbirth

Slimming underwear will help a woman after the birth of a baby to restore harmony, remove a sagging belly. It will be an indispensable assistant during the period when it is too early to start sports exercises, but you want to quickly restore good shape. In the future, compression underwear can be replaced with postpartum exercises and a special diet.

Shapewear is a great way to brighten up figure flaws. Such underwear is designed for local compression of problem areas: with the help of a slimming effect, you can quickly make your waist, chest, and hips slim.

Clothing that eliminates figure flaws differs in the type of result achieved:

skirts, shorts, panties are used to lift the lower body;
to correct the sides and hips, you need to purchase pantaloons with a high waist;
belts, corsets, graces, bras will help to visually model the upper body.

How long can corrective underwear be worn?

Doctors do not recommend the abuse of wearing special slimming underwear. With the advantages of products in terms of making the body fit, it is not very comfortable to wear. For example, prolonged stay in corsets can lead to back pain. It will also not work to move quickly and often bend over in underwear: it tends to hamper movement, besides, dense artificial fabric is not "breathable", therefore, it is not good for the skin. The optimal solution is to wear shapewear 2-3 hours a day or use it only on special occasions - under a festive or tight outfit. There is also very dense underwear with rubber, plastic inserts, wide bones, the manufacturer of which indicates the maximum wearing time on the label.

Do not wear body shaping underwear that is smaller than required. In addition to severe discomfort, a thing can adversely affect blood circulation and even contribute to the development of gynecological diseases.

After buying linen, it is better to try it in action at home. So the body will get used to the new clothes, and its owner will find out in practice all the advantages and disadvantages of body shaping.

More expensive models of shapewear are made from natural fabrics with the addition of elastic fibers. They can be worn much longer than synthetic products, besides, such a thing looks more natural under clothes.

It should be remembered: underwear for correction is not a panacea for excess weight, so body care, proper nutrition and sports are still necessary!

The advantage of slimming underwear lies primarily in the fact that thanks to it you can significantly improve the figure, at least visually. It perfectly masks wrinkles, hides extra centimeters at the waist, hips,.

The effectiveness of products depends on the level of correction. There are three of them - weak, medium and strong. The first option is especially well suited if you only need to slightly adjust the parameters of the figure without harm to health.

Of course, modern slimming underwear is not as dangerous to health as medieval corsets, however, it is also limited mainly to appearance alone. Thanks to such things, you can wear tight-fitting outfits without fear that ugly folds will become visible to others. Some products also help to avoid stretch marks and improve the shape of the breast, preventing it from sagging.

High-quality slimming underwear from the best brands can have another useful property: it supports the spine, preventing a person. These products can be used to prevent certain diseases. However, keep in mind that, unfortunately, only some things designed for body shaping have such a useful property.

Why is it bad to wear tight fitting underwear?

Body shaping products can be worn when going to important events, but it is not recommended to wear them every day. The fact is that such things, when worn regularly, can lead to impaired blood circulation in the pelvic organs, and this is very.

Girls who have problems with the gastrointestinal tract, and even more so those who suffer from flatulence, are not recommended to wear tight underwear even occasionally. This, of course, also applies to pregnant women.

Tip 2: Modeling and slimming underwear: pros and cons

A slim and fit figure is the dream of many women. Unfortunately, not everyone manages to achieve it with physical activity and proper nutrition. When there is no time and energy for hard work on yourself, corrective underwear comes to the rescue.

Slimming underwear has a very rough effect. Its goal is to squeeze excess volumes as much as possible. Most often, corsets, shorts, shorts and tights are used for pulling.

Modeling underwear corrects the figure more softly and thoroughly: in addition to reducing volume, it redistributes body fat, creating a toned silhouette. The varieties of such underwear include bras, bodysuits, tights, shorts, capri pants, etc.

Pros and cons of shapewear

The main advantage of corrective underwear is a quick and visible result. In just a couple of minutes, you can bring your figure closer to the ideal. This is a lifesaver in a situation where you want to impress the people around you.

Modern models of underwear are made from high quality materials. They are invisible under clothes, allow the skin to breathe and do not cause any discomfort to the woman. An additional bonus from the use of such underwear is a massage and anti-cellulite effect.

While shapewear manufacturers have improved it considerably over early corsets, wearing it all the time can cause health problems. Poor circulation due to frequent and strong squeezing over time will lead to disruption of the internal organs and mammary glands. Tight pantyhose and shorts, if used regularly, can provoke gynecological diseases and lead to infertility. In addition, the muscles of the body will gradually begin to weaken, losing their tone, because their work is now done by underwear.

How to wear corrective underwear

Rule of thumb: Shapewear can be worn for no more than 2 hours a day and no more than 12 hours a week. When choosing it in the store, buy one that fits your usual clothing size. Do not take smaller models in order to enhance the lift. Such underwear will further impede blood circulation in the body. For hot weather, choose lightweight models made from breathable fabrics. Too thick underwear will create a greenhouse effect.

As soon as you get home, remove your shapewear and put on loose clothing. To compensate for the harmful effects, doctors advise performing several strength exercises. An hour of wearing underwear equals 30 minutes of physical activity. Keep in mind that slimming and modeling underwear is contraindicated for people suffering from skin diseases, hypertension, and those with neoplasms on the skin.

The Internet is full of articles on this subject. We offer simple algorithm, only three steps. Knowing it, having gone through all three steps, you will not make mistakes when choosing corrective underwear. And about the mistakes and traps that you can fall into when buying these products, let's talk separately.

So, let's begin.

In choosing corrective underwear, there are three main stages.

We select the ZONE of correction.
We select the PRODUCT that will correct it.
Determine SIZE.

That's right, in that order! And not just "I need to be pulled all over" or "I want a corset, so that as women used to be - all with slender waists, and I will be the same."

It is important: to choose corrective underwear that will be comfortable and pleasant for you to wear, you can only follow the sequence, selection technology. And it will be the right choice.

Step number 1 - choose the correction zone

We select the correction zone in front of the mirror:

We look at ourselves in the mirror in underwear. What spoils the whole picture? What part of the body treacherously sticks out the most? Let's answer this question honestly. Without any: “I don’t like myself at all, I have fat sticking out everywhere.” So it won't work! You need to admit to yourself that there is something that dislike the MOST. This is the first step.
We look at ourselves in the mirror in the outfit in which we want to look beautiful. Again, we are critical of ourselves, as if it were an outsider. Do you dislike the same body part? Or is something else noticeable in your elegant dress or suit? It happens. We look meticulously and strictly at the figure in the mirror.

Find the part of your figure that you don't like the most when you're wearing clothes.
That is what needs to be corrected.

“Then why did we look at ourselves in the mirror in our underwear?” - you ask. Then, to make it obvious that we can be dissatisfied with the figure as a whole, its individual parts, but that is not what matters. It is important how we look in the clothes in which other people see us. And clothes can hide many features of the figure! And even such options are possible that corrective or slimming underwear is not needed at all. But if some flaws are still visible in the clothes, and you want them not to be so conspicuous or you just don’t wear a dress without corrective underwear, then go ahead, choose corrective and slimming underwear.

Belly and waist area

With age, the figure gradually loses its elasticity. The abdomen and waist are areas that undergo changes in most women. Childbirth, a sedentary lifestyle, stress, a decrease in the intensity of metabolism - all this leads to the appearance of extra folds on the body that spoil the once at least smooth and young silhouette. But you want to always remain slim and attractive!

Perhaps, women complain about the stomach and the uneven waist most often. Even the owners of sizes 44 and 46 are unhappy with the protruding belly and the lack of a waist - the way they would like to have. The fault, of course, is 300 years of wearing corsets in Russia (since the time of Peter I) and modern glossy magazines. Well! We will keep up with the times, do not deviate from traditions - we will strive for a more slender waist!

Recommended products for tummy tuck- with a high and regular waistline, bodysuit (overalls), slimming pantaloons, slimming skirt, . All of these products will help reduce the protrusion of the abdomen forward, it is better if they have a reinforced, double anatomical insert on the abdomen. If the product has a gusset, it can support the stomach from below, tighten it additionally.

When is a waist and abdomen correction needed? Definitely - if you plan to wear a fitted outfit, semi-adjacent or adjacent silhouette. It does not hurt - if you have a very light outfit, for example, made of silk, even if it is multi-layered and loose-fitting, it is better to create the appearance of a “perfect figure” - you will feel like a goddess.

Legs and breeches area

The legs are so full that the thighs at the top inside rub against each other. And this is not only unpleasant, but often painful. In trousers, this does not look aesthetically pleasing, especially if the lower leg is quite slender. You can, of course, not wear trousers. But if you want to wear them or need to? Then everything is very simple! There is only one product that can solve this problem - slimming or corrective pantaloons.

Ridge zone. Initially, there was no such zone on the human body. There is no such part of the body in any anatomy of the world. First came the riding breeches, they are named after the French general Gaston Gallifet, a cavalryman who invented them as a military uniform for his subordinates. These were trousers, narrow at the shin and knees, widening strongly at the hips. Probably, the general saw how comfortable bloomers were when he fought in Africa and connected them with the usual leggings. But we digress!

The thickening of the legs in the upper part is also called “ears” by our women - perhaps they are just as “too” outside the legs, like the ears on the head? Now, if you type “a pear-shaped figure” on the Internet, it will immediately become clear what kind of zone it is - this is how stylists and everyone who considers themselves to be called them usually call it. If in your outfit you look like a "pear", in this case pantaloons will come to the rescue.

Pantaloons can be of medium correction, then the contours of the body will be slightly smoothed. And that might be enough! There are pantaloons of a strong degree of correction, then they use not just elastic material, but also additional reinforcing elements - a double layer of fabric in the zones of the breeches.

When is leg and breeches correction needed? Not when you have a “pear-shaped” figure - no. Then you would have to live in them. But you don't do that, do you? Adjusting the legs and breeches area is only necessary when you want to wear a tight tight skirt or trousers that are narrow at the hips. If you choose pantaloons with a high waistline, then you will also correct your stomach and waist - this is very convenient and profitable!

Back, sides

Quite often, women, especially those aged 40 and older, notice that the silhouette is not as even and smooth as before. On the chest, below the bra belt and up to the waist, transverse folds appear, they are also called “pies” (apparently implying that it is the pies that are deposited there) or “lifebuoys”. Of course, such features of the figure do not adorn anyone and definitely add age visually. If in ordinary life we somehow put up with this, then on holidays we want to look “one hundred percent”. Not years, of course, but percentages. But there is good news - the back and sides are the easiest to correct!

It is precisely because the folds are soft that they can be easily corrected and tightened. The silhouette becomes even, visually slimmer, and therefore younger!

Recommended products for the back and sides- slimming dress, bodysuit (overalls). To a lesser extent, we can recommend pantaloons with a high waistline for these purposes, but they are better suited for other purposes.

When is a correction of the back and sides zone needed? If you are over 40 and you have already noticed that there are transverse folds below the bra belt, if you have chosen a transparent outfit or an outfit made of thin knitwear. Then you definitely need corrective or slimming underwear! You will just feel much more confident.

Buttocks area

Now it has become fashionable to have a big ass. At least don't be shy about it. And what about those whose buttocks are not very pronounced? A product will come to the rescue, in which the middle seam is gathered with an elastic band, the butt is not just pressed, but, on the contrary, supported only from below, a push-up effect is obtained, only not for the chest, but for another seductive part of the female body.

Whole body

Often women come to us, and to the question: “Which area would you like to tighten?” answer: "Everything!" It corresponds to this task to the maximum - it approximately equally pulls all problem areas. But sometimes you have to choose not one, but two products that will complement each other. For example, slimming pantaloons with a regular waistline and a corset belt - if it is important to tighten the waist and the breeches area, both areas need strong correction.

Once again, we emphasize the importance of choosing a correction zone according to how you look in clothes, in a particular outfit. It is with him that you need to go to the fitting room of the lingerie store to choose corrective and slimming underwear.

The first step has been completed - we have chosen the zone (s) that we want to correct or tighten. We take a dress with us and go to a lingerie store for corrective underwear.

Step number 2 - choose a product for the problem area

To make it easier for you to choose corrective underwear, we have compiled a table. In it, the most successful zone-product combinations are marked in dark color, and the less successful combinations are marked in light. But in the store try all products that will be offered to you.

Our table is for reference only. Perhaps, when you come to the store with your outfit to pick up corrective underwear, the consultant will pay attention to some nuances that were not visible to you at home. Sales consultants are good because they are not our mothers or girlfriends - they are impartial. They just need to properly dress a woman. Nothing personal, just professionalism.

product / correction zone	waist	stomach	legs	riding breeches	sides and back	buttocks
	++	++			++
semi-grace	++	+			++
	+	++		+	++
body (combidres)	+	+			+
	+	++			+
high waist pantaloons	+	+	++	++	+
slimming skirt	+	+		++	+	++

So, the second stage - choose in the store those products that are suitable for correcting the problem area. And - go to the third, last step!

Step number 3 - we select the product by size

Now we determine the size. Everything is simple here: you need to start trying on with the size that matches your clothing size. But finally The size of corrective underwear is determined only by trying on.

What you should always pay attention to when trying on (trying on yourself, and not when choosing from the picture!):

Has it become less visible under clothing that part of the body for which you want to buy corrective or slimming underwear?

What is happening at the borders of the adjusted and unadjusted zones- along the bottom edge of the underpants, along the upper edge of the underpants, pantaloons, dresses? Does the top edge of the high-waisted product reach the waistband of the bra? Isn't it possible to get the effect of the neighborhood of a pulled sausage and a runaway dough? Look, look, we're not kidding. It is very important to see this during the fitting, and not to be upset later at home when you notice this, but it will be too late - the linen cannot be returned or exchanged. Take your time with the choice. It is better to look at everything carefully - we control the borders.

Whether there is a transverse folds on the product? If yes, it is not enough for you. Even if you like that it pulled you down a lot, still try a larger size so as not to have constrictions on the body. This will only exacerbate the situation. When moving, such a product will lift up, you will feel uncomfortable. It is better to choose a larger size, donate 1 cm of tightening, but be confident in yourself and your underwear.

If the product has bones, check if they dig in when you are sitting. Be sure to try to sit on a chair in such products, bow down. Feel if you can stay in corrective underwear with a high degree of correction for several hours?

Let us illustrate what has been said on the example of a corset belt. On the Photo 1 a corset is shown that is incorrectly sized - it is small. The corset in its height does not reach the line of the bra belt and is too tight. As a result, a skin roller is formed under the bra.

Photo 1. On the model, a corset of the wrong (too small) size pushes the skin up to the bra band, which leads to the appearance of a skin roll over the corset. Also, a corset that is too small in size can push the skin down.

If corrective and slimming underwear is sized:

Transition not visible from the adjusted zone to the unadjusted zone
On linen no wrinkles or creases
You can sit, stand, bend over, move in the product and it doesn't make you uncomfortable.

For example, a correctly sized corrective belt (on Photo 2) - does not form folds, creases and constrictions. Also, no skin folds form on the border of the corrected and uncorrected zones - the corset does not push the skin up, above the corset, and down.

Photo 2. A correctly sized corset should not push the skin up, over the corset, and down. There should be no folds or creases on the corset. The following Photo 3 is an example of how the transition from the corrected zone to the uncorrected one should look like. Ideally, this transition should be completely invisible.

Photo 3. In correctly selected corrective underwear, the transition from the corrected zone to the uncorrected one is imperceptible. The following Photo 4 is an example of well-fitted high-waisted pantaloons. The upper edge of the product reaches the bra line and does not form a skin roller. Below, on the leg, the transition from the corrected zone to the uncorrected zone is almost imperceptible.

Photo 4 is an example of well-fitted high-waisted pantaloons.

We hope that our article was useful and interesting for you. In 2011 we filmed our first videos. And these were videos about shapewear. We reviewed them and realized that, despite the inexperience of the operator, the make-up of the heroines, the interiors, etc., the information that was in them is “salt”, this is “raisin”, everything is short and clear. Watch these videos. And do not judge us strictly for their quality - in those years we were just starting.

A full range of corrective underwear - for all occasions and a service for choosing the right corrective underwear - in stores:

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Hello everyone again! And today I have prepared a riddle for you. Guess which creature is the most insidious on the planet? Of course, a woman! What tricks do we not go for for the sake of beauty ... But today, tired of playing sports and reproaching myself for yesterday's cake, I suggest shamelessly deceiving yourself and others. Will help me in this corrective underwear for the abdomen and waist. Today I will talk about its types, properties and composition.

What is it for

Corrective underwear is that wardrobe item around which a lot of prejudices swarm. Therefore, before discussing its pros and cons, the subtleties of choosing and wearing, I propose to understand why it is needed at all.

The era when unfortunate ladies fainted, suffocated in a tight corset, is long gone. Today, properly selected underwear that corrects the belly and waist is not harmful for daily wear, does not cause any discomfort and is unnoticeable under clothes.

What to expect when wearing such an element of the wardrobe?

The lines of your body will become more graceful and smooth.
Visually disappear wrinkles on the back, sides and abdomen.
Wearing corsets, bodysuits, graces and other types of underwire is good for posture, as it gives additional support.

The visual effect is achieved due to some redistribution of subcutaneous fat, tightening of sagging skin, as well as with the help of overlays and push-ups. After all, correction is not only tightening, but also adding volume in those places where it is not enough (chest, buttocks).

Few people attach importance to this, but high breasts, lying in the right bra, visually and “remove” the stomach. Therefore, an ideal correction involves an integrated approach - a moderate tightening of problem areas and a visual increase in winning ones.

It is important to remember that effective shapewear is a magician that creates a beautiful illusion. But with its help it is impossible to achieve a real correction of the body.

Many women buy high panties with a drawstring for weight loss or in the hope of overcoming cellulite ... Alas, it is impossible to succeed in either one or the other with their help. Manufacturers can promise miracles, explaining the expected super-effect by the presence of tricky impregnations and fibers in the composition, but this is nothing more than a marketing ploy.

Important! Wearing tight underwear every day depresses blood circulation in the deep layers of the dermis, which exacerbates cellulite and other dermatological problems.

It is a mistake to believe that shapewear is created only for obese women:

even a thin person with age can acquire unpleasant folds in the lower abdomen - no one has canceled the force of gravity;
actual underwear with a tightening and immediately after childbirth or rapid weight loss;
it also suits just women of any age and complexion who are not too happy with their figure;
There is also underwear for men. apparently, manufacturers are worried about how to hide the nascent beer belly in the strong half of humanity.

Types of shapewear

So you decided that such a thing in your wardrobe should definitely be and went to a store or to a website on the Internet (Triumph, Milavitsa and other major brands have their own pages where you can buy their products at no extra charge). And your eyes fled ... Yes, a pleasant surprise - today corrective underwear is presented in the widest range both for every day and for the occasion. What does the market offer us?

High waist briefs, pantaloons and shorts. They have many models of different lengths and styles. You can even find thongs if you only want to hide your lower belly and your buttocks do not require correction.
Corset belts. Designed to correct the waist line and tighten the abdomen. There are different styles - some can be worn under blouses and dresses, others are an independent element of the wardrobe. Wearing corsets is good for the lower back, but you should not consider them as a panacea.
Graces and semi-graces, body. If your figure needs correction both at the top and at the bottom, then one belt is not enough. When choosing how to replace a corset in this case, start from your problem areas and wardrobe.
modeling combinations. The functions of these models are the same as those of the graces - to align the lines of the silhouette from top to bottom. Only combinations have less tightening (graces are often on hooks and with bones, like corsets) and there are no shorts.
petticoats. Their task is simple - tightening for the buttocks and hips so that the classic pencil skirt or dress fits perfectly.
Jumpsuits and jumpsuits are the perfect solution for plus size ladies. They hide the shortcomings of the back, abdomen, hips, buttocks - in general, this is your heavy artillery if the figure is completely out of control, and tomorrow you have to take a photo at the wedding of the most bitchy girlfriend.
Men's bandages for a stomach. However, the fashion industry does not offend our men either and offers them T-shirts, T-shirts, shorts and boxers, corset belts and even overalls.

Traditionally, such underwear is produced in three colors: black, white and beige. But many brands (for example, Triumph) offer interesting color schemes - pink, blue, lilac, chocolate.

Many tops are made in such a way that you can wear any bra underneath. And the variety of styles is also amazing. You can order cute lace, laconic classics or sports cut - both in stores and on sites like lamoda, the choice is stunning.

Degree of correction

As you may have guessed, it is not enough just to choose a model. You will also have to decide on the degree of tightening. Corrective underwear is available in three types:

Light degree of tightening. Suitable for ladies who just want to improve the silhouette and hide small flaws.
Medium tightening. It will allow you to "steal" a centimeter or two in volume.
Strong degree of correction. It will tighten you so that you can squeeze into a dress that is a size smaller.

Usually absolutely seamless models come only with a slight degree of tightening. And options with a strong correction are made with bones, like corsets, and with special inserts.

How to choose slimming underwear: criteria and rules

If this is your first time choosing this element of your wardrobe, then it is better to do it in a store, where you will be able to try on a thing and listen to your feelings. In this case, it is better not to save. Good underwear with correction simply cannot be cheap, even if aliexpress promises quality for a penny. The high cost is due to:

special complex cut;
special composition of the fabric (provides a tightening, allowing the skin to breathe);
technology for processing the seams and edges of the product, which make it almost invisible even under a tight-fitting dress;
in some products, additional bones, hidden zippers, hooks are used.

If you want underwear to last a long time and with dignity, be prepared to spend a little. Buying something like this cheaply is an unjustified risk.

The second slippery moment is the size. There is no need to invent anything here! If you wear ordinary underwear of the 50th size, then take the slimming underwear of the 50th too.

The size range of American products may differ from what we are used to. Therefore, in order not to miscalculate, measure your parameters and compare them with the size table. To learn how to choose underwear for a particular type of figure, I suggest watching this video:

Important! Do not choose smaller sizes of slimming underwear in the hope of a better effect. At best, a small bodysuit will simply quickly stretch and lose its functionality. At worst, you squeeze the problem areas too much, which does not look aesthetically pleasing and is harmful to health.

Another subtlety is the composition. If you prefer everything exclusively natural, then either give up slimming underwear, or put up with the fact that synthetics are present in it. Even the Italian company Charmante uses nylon or polyamide as the basis of its products and often no natural fibers at all. There is underwear with spandex or lycra, and cotton can be part of the gusset or inner layer.

Shapewear is so popular today that it is sewn by China, Germany, USA, Russia, Italy... You can trust trusted brands like Intimissimi, but the domestic manufacturer also offers very good things.

For example, the Artemis brand makes decent lingerie at quite affordable prices. Women needlewomen can try to sew a corset with their own hands. If you crave exclusiveness, then you can contact the atelier and they will sew such linen for you to order.

Cautions

Well, as always, you can't do without a fly in the ointment. Of course, modern high-quality underwear, even with a strong tightening, is comfortable and usually does not cause any visible inconvenience. However, not everyone can wear it. Refrain from using corrective underwear in such cases:

If you are pregnant. Even in the very early stages.
After a caesarean section or other surgery. You should not injure and irritate the seam once again, especially since there is a special medical one for these purposes.
For dermatological problems. Lack of oxygen in sufficient quantity and weakened blood circulation will exacerbate the disease.
If you have problems with bowel movements. The tightening belt inhibits intestinal motility, and therefore, with daily long-term wear, it can provoke constipation.
If you have diseases that cause swelling (problems with the kidneys, heart, blood vessels, etc.).

Also, do not try to replace special medical underwear, which is sold in a pharmacy, with corrective underwear. Bandages, tights to combat varicose veins, compression underwear, perform their function, with which the tightening, even if of the highest quality, like Maidenform, simply cannot cope.