What is the best way to make love. What will help you get long sex: methods, techniques and modern drugs

Here comes the article I promised 18+. And if you are under 18, please close this page. Why? But because this article will talk about sex, about how to do it right. This question is asked by a colossal number of people, and do not think that men are more interested in this topic than women. Women are much more likely to ask how to have sex? There is no such subject at school, and you have to study it on your own. In this article, my partner and I - Alex May Let's break stereotypes. I specifically posted clips of his video to prove that he is a professional in his field. If you really want to learn how to have sex correctly,. With his technique, he helped thousands of people, and saved hundreds of couples from ruin.

So, Alex May, after listening to audiobooks, too, like me, agreed that we all live in the matrix. That is, we lead our lives unconsciously, obeying the rules of society. The rules of society are serotypes. In our case, you know that it is not customary to talk about sex in public transport, school, university, at work. Even with friends it is somehow inconvenient to discuss this topic. Of course, there are people who do not mind discussing this topic, but this is rare. In short, you can’t talk about sex wherever you want. Now it’s still okay, but under the USSR they would have been shot for it! Some instead of a phrase "have sex" replaced with the phrase "to do this". What does it mean to be uncomfortable to pronounce this magnificent word - sex!

Actually sex, as elsewhere - you also need to learn. If you also think so, then you have already broken the first stereotype. Many women believe that sex is unimportant, it will wait until the wedding, after the first date you can’t have sex. All this is nonsense. Sex is important, it should not be postponed until the wedding, and it can be done at least on the first (not after) date. If this is not so, then why are you asking yourself the question - how to do it right? Because you understand that you can't stop thinking about it. The whole world is obsessed with sex. Men think about sex almost every minute, especially when they see a beauty in a short skirt. Women are a little less common, but they also think. This is our nature, and we should not suppress these instincts in ourselves.

The Importance of Sex

Statistics, as always, are not in favor of people. Only 17% of women are completely satisfied with sex. This speaks of illiteracy on the part of men. According to statistics, 43% of women would like to do this at least once a day. We men don't even know about it. Imagine how important sex is for women. And who does not know how to satisfy his woman in bed, then may face very serious problems. The probability is low, but a woman can start looking on the side. My friend left her boyfriend because he's not good in bed at all. She told me: “For me, of course, it doesn’t matter, but when it doesn’t matter at all ...”. And such cases to a fig.

Many men think that they are sexual giants, especially before the first sex. But for some reason, when it comes to sex, they only last 15 minutes. This is only later, after several failures, they begin to wonder how to have sex correctly. But before that, we all think that we can, like in porn movies - long and beautiful. By the way, whoever watches porn movies, keep in mind that there are professionals who know how to do it right. Alex May will talk about this below.

How to do it right?

The physiology of men and women is very different. Men are like matches - quickly light up and quickly go out. women like sparkler- lights up for a long time and goes out for a long time. For a man to get excited, it is enough to see. A woman will not get excited quickly, she needs to be prepared. And this can take at least half an hour. The same goes for orgasm. 10 seconds is enough for a man to cum, and a woman will need much more time for this matter. And such a difference in physiology prevents both parties from enjoying sex. The couple just can't do it.

What does sex look like for most couples? The man was excited, finished in 15 seconds - cooled down. Everything, now we have to wait until the gun is loaded. While the gun is loading, the woman cools down. After 15 minutes, the man finished again (already in a minute) and went to bed. And the woman remains unsatisfied. And questions arise: how to have sex, how to prolong sexual intercourse? Alex May talks about it in the video below. To prolong sexual intercourse, you need to delay premature ejaculation. What is p.s. (premature ejaculation) and its causes is explained by Alex May in his 2:58 hour program.

It was just an excerpt from his program. I'd love to post everything, but this is copyright infringement. Moreover, I already partially violate it for you. This video may soon become unavailable for viewing. So take a look. I advise you to order this program from him. And we continue the topic of how to have sex.

As you understood from the video, in order to please a girl, you need not to finish for a long time. This is a problem for men. You can see the reasons in the video. But if you think that this is enough and now you know how to do it correctly, then again I dare to disappoint you. Not finishing for a long time is not the key to success. You also need to choose the right positions for sex. Many men, after watching porn, begin to copy uncomfortable and completely unnecessary poses. Alex May will tell you about this again in his program "Sexual Positions for Maximum Pleasure" . Let's look at the mistakes.

Well, if you want to know the continuation of how to do this correctly, in what positions, you! And while we continue. Now I will talk about some important things that I learned from Alex May. This applies to men. Many males already at the beginning of sexual intercourse make some mistakes. I have already said above that a woman is like a Bengal fire - it takes a long time to light up and burn for a long time. From here you should understand that a woman, before undressing her, you first need to excite. Arouse with foreplay, which should last at least 40 minutes, ideally 60 minutes or more.

That is, first you need to hug, kiss, massage your shoulders, pat on the back, but in no case do not undress her and do not shove her with yours ... Even if she gets excited and wants to undress you herself, tell her: "Not Yet Time" or "It is too early". Of course, you yourself would have to hold out. Therefore, if unbearable, go to the kitchen or go out to the balcony, but do not linger, otherwise your girlfriend will cool down. And if you manage to do it, then everything will be fine. Sex will end in success (if you don't cum in 15 seconds).

For sex to be successful partners need to think about each other. A woman should try to give great pleasure to a man, a man should think about a woman. If a man thinks only about himself, then nothing good will come of it, since two minutes are enough for him to reach the peak of pleasure, then after fifteen minutes, six minutes will be enough for him. It will take at least twenty minutes for a woman to reach the peak of pleasure or orgasm.

To do this, you need to follow the rule - the woman finishes first, and only then the man. Difficult, isn't it? If you are a man, then do not try to ask your partner during sex if she has finished or not. It's totally stupid!

If it turned out that you finished at the moment when she just started to experience something, then you will have to finish your work with your fingers (index and middle). There is nothing wrong or shameful in this. Just put those two fingers together and do as Alex May shows in the video below.

If you watched this video, then you realized that women have as many as eleven types of orgasm. Men only have one. Now you know that even with two fingers you can bring a girl to orgasm. And if you're done halfway through, then finish your job with two fingers, as Alex May showed.

How to have sex?

There is one more important rule which you should be aware of. During sex, you need to be aware. When you are conscious, you are in control of what is happening to you at the moment. If you lose awareness during sex, then you miss out on many things. Alex May also spoke about this in his famous program "Sex Academy".

What does it mean to be in control during sex? You should tell your girlfriend the following in advance: “Honey, I can’t read minds. If I'm doing something wrong, somewhere quickly, somewhere painful - tell me.. That's when your girlfriend will admire you. One woman, according to Alex, said she got a bruise during sex. When her boyfriend worked the pelvis, he did not see that he was pressing her leg. Alex asked her: "Why didn't you stop him?", and she: “And suddenly he would be offended!”.

Many guys, when they hear that their girlfriend is moaning, they think that she is fine. In fact, she may be in pain at this moment. Not all guys can distinguish a moan from an orgasm and a moan from pain, since the sound is identical. Women, instead of saying, begin to endure. If only not to hurt the pride of his man. You don't have to endure. If it hurts, tell me.

And the last thing to say is that when you work as a member, you must make movements at 45 degrees. From the bottom up at 45 degrees with smooth movements. In this way, you will stimulate the ji area. Many guys shove their dick in a straight line resulting in no stimulation at all. Therefore, a woman does not experience an orgasm.

If you read the article to the end and you liked Alex May who knows a lot and can do a lot, then subscribe to his free newsletter. , You will receive the book for free - "Sex is a practical experience" .

0% water and 100% practice - that's what awaits you during the study of materials Alexa May. And it doesn't matter what gender you are, because not only men, but even women come to Alex May. It was they who confirmed the accuracy of Alex May's information. Don't put it off until later.

On this article “What is the right way to do this, or the right way to have sex? 18+" came to an end. I really hope that you have taken a lot of useful information that will make you a sex giant. I look forward to your feedback in the comments.

how to do it right, how to have sex right

Sex along with food is a natural need of the human body. This intimate process gives people incredible pleasure and pleasure. But even sex happens for the first time. It is the first intimacy that is remembered for a lifetime. The development of relations will depend on how it goes.

It often happens that young people fail and on this basis they part or even begin to be afraid to enter into intimacy. Therefore, in order to avoid disappointment, it is necessary to prepare well for this. important point own life.

In this article, we will reveal the main secrets of how to have first sex, which will help lovers get true bliss.

Highlights of first intimacy

Many guys and girls are wondering: “At what age can you start the first intimacy?” The answer to this question is ambiguous. There is an opinion in society that it is necessary to start having sex after marriage (at about 18-25 years old).

But the influence of Western culture has made its own adjustments. Now many lovers learn the basics of intercourse almost in adolescence not yet married. Yes, and many couples have sex while in civil marriage. As you can see, there is no exact age of intimacy.

And as for sex itself, it can be considered both from a physiological and psychological point of view. If in the first case it will be knowledge of the basic techniques, then in the second it will be sensuality. The psychological aspect plays a huge role - when people love each other, intimacy becomes more passionate and emotional.

If there is no love in the relationship, sex will be perceived as ordinary mechanical actions. Therefore, if there are no feelings, it is better not to start intimacy.

Inner spirit is the most important

Before you have the first sex, you need to properly tune in mentally. Young people need to remember that intimacy is not an exam or a competition, but a wonderful moment that helps to get closer to each other.

Relax and feel confident romantic dinner in a relaxed, cozy environment that can be created in an apartment, house or hotel room. Prepare a delicious dinner, put a bottle of champagne or wine, light candles (can be scented), turn on calm music.

And on the bed, lay beautiful linens and put some pillows. Such a romantic atmosphere will help to feel each other better. It is also very important not to forget about personal hygiene. Before the crucial moment, you need to take a shower, you can perfume yourself a little with your favorite perfume.

Take care of reliable protection

Guys before the first sex worry no less than girls. Therefore, you need to pull yourself together and be confident in your sexual strength. For starters, you need to relax. A glass of champagne or wine will help with this. Just do not overdo it with drinking, otherwise the first night together will turn into a nightmare. Next, invite the lady of the heart to a slow dance and start kissing her, gently stroking her neck, and then slowly start undressing her.

As you find yourself in bed, do not forget about caresses. After all, it is they who will help a woman tune in to intimacy, as well as feel tenderness and trust for her partner. Caress her neck, chest, stomach, and then go down to the genitals and start massaging them. This will help to excite the girl: her vagina becomes wet, which will help the penis to penetrate faster and easier.

After you have sufficiently “warmed up” the partner, lay her on her back and carefully put on condom on your penis. During sex, you need to move slowly and be as careful as possible so as not to hurt your partner. Most likely, the first sex will not go as you expected. But this is only the first experience. Further it will be even more interesting and better.

The girl must also feel self-confidence , namely, to feel their irresistibility and sexuality. To do this, it is important to make sure that everything is in perfect order with personal hygiene.

An excellent means of personal hygiene is an intimate gel. It will keep clean and fresh for a long time.

When the partner is already mentally prepared for intimacy, she should ask the partner about the availability of protective equipment. If neither he nor she has any, she has the right to refuse a partner in intimacy. By the way, this is a good test of a partner. If a guy has good intentions, he will understand everything. And if a man insists on intimacy or immediately leaves, he is dear to him, which means that he needed only one thing. But in this case, the girl should not be upset - sooner or later she will find a worthy guy.

After the first intimacy has passed, lovers need to gently kiss and hug tightly in order to feel spiritual intimacy. After that, it is advisable for the girl to take a shower in order to intimate place, where the hymen was torn, the infection did not get.

Questions and answers:

1. At what age can you have your first sex?

If more recently it was customary to have sex after marriage, and this is somewhere around 18-25 years (in each country differently), today everything has changed dramatically. European culture has so influenced our mentality and value system that people start having sex in their youth or at an older age, being in a civil marriage, which is becoming more and more popular.

1. How to prepare for the first sex?

Hygiene is above all. Therefore, both the guy and the girl need to buy carefully. Especially to be washed intimate areas. The guy should take care of condoms and the place where intimacy will be carried out. This can also be attributed to the creation of a romantic atmosphere.

1. How to behave during the first intimacy?

The main thing is not to worry and not to panic. Behave naturally and relaxed. The guy should control the process, and the girl should completely trust him.

1. What is the best position for the first sex?

The first sex is not the most suitable for experiments. Here it is enough to confine ourselves to the missionary position.

1. How to behave after sex?

After the first intimacy, you need to gently hug and kiss. And then it is advisable to take a shower, especially for a girl who has lost her virginity. And even if nothing worked out, you should not be upset, because this is only the first time, and then it will be even better.

Regular sex is good for both health and wellness. good mood and increased self-confidence. However, sometimes the sensations are incomplete due to the fact that the sexual intercourse is too short. More often this is due to premature ejaculation in a man, which in some cases leads both to dissatisfaction on the part of the partner, and to complexes that develop in the representative of the stronger sex. We will try to tell you how to avoid embarrassment, not finish for a long time and master long sex.

Available methods

Do not cum longer will help available to everyone simple tips. For some reason, most do not think about the simplest ways to hold out longer, but they are the most productive:

• Get a permanent partner. Excessive excitement and suspense do not contribute in any way to increasing the time of sex. Partners who have been in a relationship for a long time “grind” to each other, study habits, features of arousal. It is very easy not to finish for a long time if you know when to slightly reduce your and your partner's “turns”.
• The duration of sex will directly depend on the regularity of contacts. Firstly, having sex longer and more actively will help the proper level of sex hormones produced during lovemaking. Secondly, in order for the sexual technique to improve, it is necessary to constantly hone it.

• Healthy lifestyle. The method cannot be underestimated. This will include regular physical exercise, healthy eating. Excellent aphrodisiacs that help make love long and productive are seafood, fresh herbs (parsley), vegetables, ginseng root, asparagus, olive oil. But alcohol abuse, smoking and drugs can cause temporary euphoria, followed by sexual impotence.
• In order for sex to happen regularly, you need to monitor your own health. With some diseases, it is premature ejaculation that can become the first "swallow" of the disease. As an example, we give the following pathologies:

1. Depression.
2. Hormonal disorders.
3. Diabetes.
4. widespread atherosclerosis.

Pills and other drugs are not always able to help you have sex longer. Before embarking on serious treatment, buying expensive products, it is worth trying the available methods and methods, of course, if we are not talking about an already diagnosed disease that prevents normal lovemaking.

Extension Methods

Do not cum as long as possible will help correct behavior during sex. You don't need to master serious techniques for this. It is enough to know 2-3 tricks to stay as long as you want:

• Breathing technique. If you feel the approach of a peak, then slow down your breathing, focus not on your own feelings, but switch to a partner. You need to take a deep breath, hold your breath for 3 counts and exhale. Only at first it will seem to you that it is difficult, and after a week you will perfectly master the method.
• Think of something else. In order not to finish, it is not necessary to deepen your thoughts into unpleasant things, it is enough to concentrate on something else. The method is not always correct, but effective.
• Switch attention from the visual picture. You can delay ejaculation by temporarily refraining from looking at your partner's body. It's no secret that many men really like to contemplate the curves of their ladies. Therefore, look at the pillow, the wall, while applying the technique correct breathing. It is better to do this discreetly so as not to offend the woman.
• Don't forget to go to the toilet to urinate! This method of prolonging sexual fusion should not be regarded as a bad joke. Sexologists know that in order to enhance orgasm and arousal, you need to want a little to go to the toilet. Therefore, it will be easier to last longer with an empty bladder.
• Calm. It's not about using sedatives. If the couple expects someone to enter the room, then no extension methods will help. You need to have sex in a comfortable environment.
• Don't think about past failures. You need to tune in as positively as possible and discard unnecessary fears. Talk to your beloved, explain to her what is bothering you in advance, and then forget about everything. Focus on your partner. After sex, you yourself will be surprised how you managed to stay without ejaculation for so long.

In an attempt to prolong sex as much as possible, it should be remembered that excessive delay in ejaculation is not always beneficial. If you do this regularly, then over time, stagnation may develop in the prostate, and there, diseases such as prostatitis and adenoma are not far away.

Physical impact and training

Now we are not talking about exercises in the gym or physiotherapy. You can not come long enough if you know how to prevent ejaculation in physical ways:

• The Thousand Times Technique. Tune in that you will need to make "reciprocating" movements 1000 times. If you feel an orgasm approaching, stop, apply the above methods, then return to intercourse. It is very difficult to make 1000 visits at once, but after a short period of time you will definitely succeed.
• Pelvic floor muscle training will teach you to make love longer. We are sure that some people have not even heard of such a remedy, however, the influence of the method on the duration of intercourse is undeniable. The following methods will help prolong intercourse:

1. Tighten the muscles of the anus and relax. It is necessary to repeat 15-20 times, and hold the tension - up to 3 seconds, gradually extending the time. You can and should practice the technique daily, then success in 2 weeks or a little more is guaranteed. You can do training anywhere, which is an absolute plus of the method.
2. Muscle training that interrupts urination. The method will help to have sex longer. Try to tighten your muscles, hold the tone for 10 seconds. and relax for 4-5 seconds. If you can do 20 sets without discomfort, then congratulations - your muscles are in good condition. Otherwise, you need to train and strengthen them. By the way, in order to have sex for a long time, the muscles that delay urination must be able to relax during coitus.

• Minor pain as a means to have sex longer is practiced by so many couples. The main thing is not to overdo it. This also applies to pulling the testicles down for a few seconds. This should be done gently, but sensitively.
• Correct postures will help not to finish longer. Leave the missionary position. Postures such as doggy-style, lady on top, "spoons", when both partners are on their sides, will help delay ejaculation. In order to switch attention, postures can be changed, alternated without harm to one's own health.
• Second entry. You can try this too. The couple will only benefit if lovemaking is not limited to one short time.

It is very important not to be afraid to experiment, to master various methods of prolonging sexual intercourse. Do not be disappointed and give up on yourself after the first failure.

Means that prolong pleasure

Science does not stand still. Nowadays, it is very easy to find a product in a specialized store that helps prolong sex time. The most common and effective are the following devices:

• Condoms. Many men complain of decreased sensitivity during sex if they use condoms. In this case, making love longer will help exactly rubber product number 2.

For those for whom a slight decrease in sensitivity is not enough, the developers have come up with special condoms containing an anesthetic. An anesthetic lubricant is safe. The only effect is a temporary blockage of the nerve endings of the head of the penis. Condoms must be put on correctly, because the anesthetic can reduce sensitivity in women, which is highly undesirable.

Anesthetic condoms are affordable and easy to use. Popular brands:

1. Contex Long Love condoms.
2. Condoms "Hussar".

It is better not to buy cheap condoms from a kiosk at a bus stop. Take advantage of the range of pharmacies in your area.

• Tablets. You can buy Dapotexin. Pills fight premature ejaculation by acting on the muscles of the penis. Tablets cost from 1600 Russian rubles, but they should be purchased after consulting a doctor. It should be taken within 30-45 minutes. before sex, and you can not finish with them up to 80 minutes.
• Prolongators in the form of creams and lubricants have a good effect. The anesthetic added to these preparations is identical to the anesthetic condoms, so they can be used together. The following preparations made in Germany are popular:

1. Cream Rhino.
2. CORrige cream.

• Traditional medicine preparations. A decoction of oak bark, tea with raspberry leaves, freshly squeezed mint leaf juice applied to the head of the penis will allow you to hold out longer. However, before using drugs, remember if you are allergic to plant materials.

1. To take drugs. Harm to health cannot be compared with the short duration of pleasure.
2. Abuse alcohol. This cannot be done under any circumstances.

The secrets of long sex are not hidden behind a thousand locks. Often, you can not finish for a long time, having mastered a couple of simple methods and bought in a pharmacy safe means. Good luck!

The world-famous "Kama Sutra" was written over 1500 years ago by the sage Vatsyana. It is noteworthy that this scripture is not just a collection of various postures for the art of love, but also a whole teaching designed to comprehend this art.

The sage did not distinguish between sexual pleasures and love as a feeling. In his view, these are two inseparable things. That is why there is a concept of "making love", and not just sex.

What is the difference between sex and making love?

It is also interesting that the sage reasonably believed that sexual interest without proper knowledge can cause some psychological disorders. Vaciyana was sincerely convinced that people should not only have sex, but also understand how to achieve pleasure on a mental and physical level.

If you turn to the pages of the "Kama Sutra", you can find a lot interesting facts about the teachings, as well as ways to comprehend the art of love. Couples who really trust each other should try out some new methods of achieving pleasure. This concerns not only the intimate positions themselves, but also the preludes, views, conversations. "Kama Sutra" and other similar teachings help to fully reveal human potential in the sexual field.

To make love beautifully you need to be in harmony with yourself and your body, first of all. If this does not work out, then you can resort to tricks. For example, the imperfection of the figure hides linen well, twilight or even complete darkness. The latter, by the way, is often one of the most effective ways to reveal sexuality in shy and squeezed people. As soon as harmony between the spirit and the body is achieved, you can begin to comprehend the art of love.

A few secrets of beautiful intimacy

Preliminaries. First, this good way to study a partner, even if it seems that you know him for ages. Secondly, in this way you can comprehend pleasure without direct sex. And this is also the art of love, which not everyone knows. In addition to affection, words also participate in the process. Whispering, as a way of communicating during lovemaking, helps to tune the body to a special erotic wave. And in some cases, it helps to achieve orgasm at the most unexpected moment.

Atmosphere. For the art of love to be truly beautiful, you need to prepare for it. Not only physically, but also mentally. It is believed that you can not start an intimate relationship, being in a bad mood. However, with the right mindset, it is possible to relieve daytime stress. It is important to prepare not only yourself, but also to create a suitable atmosphere around. Aromatherapy, exciting music, proper lighting - all this helps to comprehend the language of love as best as possible.

The myth persists that good sex is one that lasts. But is it true? How to make love longer? And while many men may not want to admit that they couldn't get past the five-minute mark, studies show that more than half of male orgasms occur in two minutes or less.

During the experiments, it was found that on average, sex, as a rule, lasts about 4-5 minutes, not counting the foreplay. According to research, between 7 and 13 minutes is a “desirable” amount of time.

How to make love longer? If your sex life does not bring joy, then you should not despair. There are some tricks to help fix this. Then it will turn out to make love longer. Here's what to take into account:

1. Revision of lifestyle. You need to relax. Anxiety and self-doubt are the biggest mood killers, so try to be optimistic.
2. Masturbation. Doing this a few hours before intercourse can help slow down ejaculation.
3. Strengthening the pelvic floor. Research shows that Kegel exercises can help men improve erection strength and manage premature ejaculation. To make the muscles work, you need to stop urinating in the middle and tighten the muscles for 3 seconds. Then relax and repeat 5-10 times.
4. Permanent sexual partner. Avoiding promiscuity can help you feel more comfortable and confident. If you have a regular partner, it is easier to openly talk about improving your sex life.
5. Slow movements. Sex needs to be approached as a dance, not as mechanical fast movements.
6. New positions. Changes will help refocus attention and get rid of anxiety. Moving from a different angle will give the body a chance to get out of its normal routine.
7. Activity. In order to avoid problems in sexual life, it is important that both partners remain in shape. Regular exercise will keep both in good shape, bonus endorphins and endurance will help in due time.
8. Quit smoking! Healthy vascular system necessary if a man wants to have a reliable and strong erection.
9. Stop thinking about having an orgasm. If you stop seeing it as the “end goal”, then you can slow down and focus on all the other sensations associated with sex.

medical intervention

For men whose problems are related to erectile dysfunction, there are many different medical options to improve the situation. These include the use of medications to help you make love longer. Tablets selected by a doctor will help to cope with the problem.

There are also more serious measures. Namely, injection therapy and penile implants. For cases of early ejaculation, behavioral therapy can often solve the problem. Medical intervention has become a popular way to deal with problems of rapid ejaculation, especially erectile dysfunction.

So how do you make love last longer? Pharmaceuticals can help. And how to accept It is necessary to consult with the doctor. He will determine how much medicine will be enough, and which will have to be taken in a microdose.

Make love longer using certain possible ways. If you do not want to use medications, then you can pay attention to other methods. By the way, who wants to make love longer, "Nidabroz" is confused with such a drug as "Neurodose". The second remedy named is indeed used in premature ejaculation. But you should use the drug only after consulting a doctor.

Simple Methods

Many people are interested in learning how to make love longer. Simple Ways will help in this matter. Namely:

1. With the approaching climax, you need to take a deep breath. Slowing your breath can help stop an oncoming orgasm.
2. Think about something for a moment. When a man feels that the process is close to the finish line, you need to distract yourself by thinking about something non-sexual. About a TV show or school, for example. Temporary distraction will help slow down the "work". But the main thing is not to overdo it with fantasies, so that the erection does not disappear at all.
3. Pressure on the penis. When it seems to a man that ejaculation will be soon, it is necessary to take the penis directly under the head and gently squeeze for 5-10 seconds. Pressure on the urethra and constriction of blood flow will help suppress orgasm. This tactic is a common practice where the goal is to stop the orgasm shortly before climax, take time to calm down, and then get back to business. This will eventually lead to an incredibly intense orgasm.
4. Try a ring. If a man does not know how long you can make love, then you should buy such an item in a sex shop. The guy can apply pressure with his hand, and the ring will provide constant pressure and restrict blood flow. It fits on the base of the penis and holds the penis, and also delays the orgasm.
5. Small amount of alcohol. It will help you relax and tune in. It will also be possible to prolong sexual intercourse.

A tighter condom

If you are thinking about how to make love longer, then use a tighter condom. There are products with maximum density. They are thicker, and some brands contain an anesthetic that helps temporarily reduce sensitivity.

Use lubricants

You can find topical remedies at your local pharmacy. They are available in the form of creams and sprays, and are usually applied 10-15 minutes before sex. For the best effect, a lubricant must be applied to the condom during use to prevent desensitization.

Partner will help!

How can you help your partner in the future? Avoid accusations. Try to be upbeat and constructive instead of making your partner feel inferior. It is necessary to discuss the current situation in a soft manner.

Also, regardless of the type of endurance problem, a man needs to know that his partner will support him. Some stamina issues come from the worry that a girl's expectations are not met. The only way that is really effective is to ask your partner directly. Many may be surprised that endurance is not an issue at all.

Psychological help

In cases of erectile dysfunction mental condition may be an important factor. If someone is depressed or overly stressed, it can suddenly and drastically affect sexual performance.

A person can be healthy, but feel depressed. Then there will be problems with erection. Because it is more of a psychological factor than a physical one, taking Viagra will not help. In case of stress, depression, or any psychological reason for sexual problems, consulting a medical professional is an important step.

Popular ways to help deal with the problem

Thinking about how to make love longer, people use different methods. Here are some of them:

1. Try perpendicular sex positions. This is a way to avoid the most sensitive areas on the penis (in particular, the lower part of the glans, where many nerve endings are located).
2. Second time. Who said sex should be limited to just one session? It is recommended to start the second act a few minutes after he ejaculates. Many men experience less sensitivity during their second erection. As long as you wait a few minutes (or engage in foreplay), a man can turn on relatively quickly and better results in the second round can please.
3. Ask them to turn on the toys. Of course, this may seem like a "cheat", but this nuance does not matter when it comes to both having an orgasm.
4. Spend more time on foreplay. This will help partners warm up, and will also stretch the waiting period. After all, everyone knows that anticipation makes the sensations obtained in the end even brighter.
5. Try to exercise. Seriously! Unless this premature finish situation is related to a medical problem for one of you, you can always just try... more sex. For some couples, it's just a matter of endurance. Think of it the same way you would think about working out at the gym to get stronger. This is especially useful if the partner in question does not masturbate very often.
6. Define "endurance". A good erection, the ability not to ejaculate for a long time - these signs determine how long a man can last in bed. If a person cannot hold out as long as he wants, then something is wrong with his body. Perhaps he is experiencing early ejaculation, erectile dysfunction, or he is physically unable to have the sex he wants.
7. In all cases, if a person is concerned about his sexual problem, he must find out the cause. Such problems are not always caused by poor physical shape or age. Even a young athlete can struggle, while many in their 50s do just fine. Also, it is a myth that endurance is related to fitness level. If a person really does not feel good enough for sex, this may indicate serious problems with health status.

Change your self-pleasure methods

In some cases, male masturbatory techniques may interfere with the ability to enjoy partner sex. Differences in tightness and lubrication may be enough to prevent the same levels of enjoyment. You should be in a unique situation, such as trying a new position or sex in the shower.

Behavioral Therapy

The classic way to deal with early ejaculation is to This involves the well-known squeeze technique, where the man approaches almost the point of orgasm, then squeezes right under the head of the penis to push the blood away, avoiding ejaculation. For some men, such a pause is effective. After the feeling of almost orgasmic inevitability passes, sexual activity can resume.

Conclusion

Now you know how you can prolong sexual intercourse. There are many methods. But it’s better not to choose for yourself the use of medications, such as Neurodoz, Mirodez. Make love longer with your loved one. Then you will not have any problems in the sexual sphere.