Aroma first aid kit: aromas that will help you get through a hard day. Office aromatherapy How to create a pleasant smell in the office

If you have a calendar on your desk with the dates of the planned vacation circled in bold, which you meditate on when you are once again covered by a wave of winter depression and work time pressure, then this post is for you.

In fact, aromatherapy and essential oils can really help you get through the hardest day at work - honestly, give this idea a try.

How it works:

I know that for many, aromatherapy is something like breathing with chakras or healing with color, that is, a fashionable joke, harmless, but it is unlikely that there is any real sense in it. This is not so: aromatherapy is a quite tangible (and scientifically studied) biochemical effect on the body. Essential oils consist of many components, among which are esters and terpenes, volatile substances (they are responsible for the smell).

When inhaling the aroma of essential oil, these substances instantly enter the body's systems (30 seconds after inhalation, they are found in the blood), and have a certain effect (constrict or dilate blood vessels, relieve excitement, lower the pain threshold, etc.).

Since essential oils are highly concentrated substances, their action can be much more pronounced than that of herbal decoctions, the active components of which travel a much longer way before starting to act.

In addition to the fact that the components of essential oils quickly enter the bloodstream, when inhaled, the aroma directly affects the limbic system of the brain, which regulates, among other things, emotions, memory, sleep and wakefulness. That is why essential oils are really able to influence the emotional state, focus attention, relax, remove panic attacks, remove anxiety.

Essential oils for the office

An aroma first aid kit can help you get through a tough day at the office, it's simple and safe way support yourself during difficult times. The easiest way to make it is to find three small glass vials with a tight stopper (for example, from medicines), and fill them with salt, on which you will apply the desired essential oils.

These bubbles can be signed - "for stress", "for concentration", "for confidence" and just keep them in a drawer. When you feel the need, get the right salt, take a comfortable position, close your eyes and take 3-5 deep breaths. Give yourself 5 minutes for the esters to take effect and get back to work.

For smelling salt, you can take 2 tablespoons sea ​​salt or a mixture of ordinary salt with clean sea sand (such a mixture keeps the aroma longer). For this volume you will need 10 drops selected essential oil.

Tonic aromas

Aromas that help to cheer up, drive away sleep and focus.

Black pepper (Piper nigrum)

This oil has the ability to improve blood circulation, which improves brain nutrition and helps increase concentration. Be careful with this oil if you have problems with high blood pressure.

Rosemary (Rosmarinus officinalis)

Rosemary affects the areas of the brain responsible for memory, it is an oil that helps to better remember and structure information.

Mint (mentha x piperita)

Peppermint has many different properties, including this oil has the ability to relieve drowsiness, awaken, quickly bring the brain into tone.

Fragrances for stress

Ylang Ylang

The composition of this oil includes volatile components that slow down the heart rate and relieve spasms, this oil calms the parasympathetic nervous system which is beyond the control of consciousness. The oil has a sweet aroma that is soothing and helps you quickly pull yourself together.

Chamomile (Matricaria)

The essential oil of chamomile (both Roman and German) contains esters that have a systemic and deep effect on the body, reducing pressure, relaxing and soothing. This oil has a pharmacy bitter aroma - a few deep breaths and panic recedes.

Fragrances to combat anxiety and self-doubt

If you are afraid of public speaking, or if the mere thought of an upcoming meeting raises your blood pressure, then you need oils that will relieve stress, but at the same time keep your attention focused.

Cedar tree (Juniperus virginiana)

This oil balances the parasympathetic nervous system (calms the heart rate, stops excessive sweating) while helping the brain stay in good shape. What you need for self-confidence.

Laurel (Laurus nobilis)

This oil warms, soothes and creates a sense of security, which is why it is often included in aroma blends that are created specifically to boost self-esteem.

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- an extremely pleasant method of influencing the human body, its well-being and mood with the use of natural essential oils, capable of restoring that balance of internal forces, which only communication with nature gives. In addition to the obvious health benefits, using aromatherapy in the office brings an increase in labor productivity up to 30%.

Cleopatra's Secret

Our ancestors knew about the influence of smells on the health and behavior of a person.

Even the ancient Egyptians used the smell of incense as a means to “open” the soul when discussing important matters.

Essential oils accompanied the Romans during military campaigns, and the ancient Greek athletes relieved tension after intense training with the help of massage with natural oils plants.

All ancient beauties knew a lot about invigorating aromas and skillfully used them when it was necessary to attract the attention of men. It is not for nothing that Cleopatra's ship, on which she went to Rome, was saturated with aromatic substances and decorated with garlands of roses. By the breath of the fragrant wind, it was clear to everyone that the queen was here.

The knowledge about the benefits of aromas that has come down to us from the depths of centuries is successfully applied in modern times.

What does success smell like?

Scientists know that with the help of smell, people are able to perceive only 2% of information, but it is through this channel that it affects the subconscious, shaping human behavior

Smells are all around us. They penetrate every minute into the nasal cavity of each of us in huge numbers, but we consciously distinguish only a few. Most reactions to scents are subconscious. It turns out that the aroma of ordinary mustard can cheer you up, and the smell of olives can add prudence. The age-old knowledge of our ancestors proves that the influence of natural aromas on health is not a whim. Aromatherapy is a faithful assistant in the fight against overexertion, stress and illness.

Already modern scientists have proven the effectiveness of odor treatment methods:

• aromas are quickly "delivered" to the circulatory system;
• normalize the mental state;
• improve blood and lymph circulation;
• increase the body's resistance.

It is no coincidence that pragmatic Western businessmen pay so much attention to scientists' research on the effect of aromatherapy on maintaining the physical, emotional and mental form institution employees. In many offices, it is actively used as a natural way of prevention and healing.

Success, as it turned out, smells of bergamot, mint and lavender.

Fragrant Helpers

Aroma spring garden causes pleasant sensations and a burst of energy. The smells of autumn leaves, steppe grasses, grapes and rosebuds can control your well-being and mood. And all because herbs and trees produce atmovitamins. They are easily absorbed by human receptors and affect metabolic processes in the body.

Essential oils are atmovitamins and people perceive them in the form of smells. We perceive the aroma of flowers most vividly. Modern research confirms the use of more than 200 types of different essential oils that affect people beneficially.

And fragrant assistants are able to manage performance and creativity.

Lord Byron, an English poet, claimed that he was inspired when he was surrounded by the smell of truffles.

The court physician of the emirs and sultans of the East - Avicenna called rose oil capable of increasing "the capabilities of the mind and increasing the speed of thinking."

"Correct" office air

Heinrich Brokar, founder perfume factory in Moscow (today New Dawn”), back in 1869 he was sure that “... the productivity of even a simple worker will immediately increase if there is no stink in the shops of factories, and the air is filled with the aroma of levkoy and wisteria.”

The benefits of "the right air" at work in countries concerned with increasing labor productivity have long been known. For example, in progressive Japan, “forced” aromatization of offices is successfully practiced:

• in the morning, employees are invigorated by the invigorating lemon smell;
• by noon it is replaced by a floral aroma that helps to concentrate;
• after lunch, workers enjoy the soothing scent of roses;
• towards the end of the day, inhale the spirit-supporting scent of eucalyptus and citrus.

Craftsmen from the Japanese company Sumitsu have developed almost 30 options for aromatic compositions that help improve the quality of work. The success of "fragrant" innovations is obvious. Programmers and typists, inhaling the smells of jasmine, lavender and lemon, make 30-40% fewer mistakes.

It has been experimentally established which plants help us work and rest:

• relieve fatigue and relax - lemon, thuja, sandalwood, laurel, rosemary, jasmine, rose, tea tree, geranium, mint, eucalyptus, lavender, basil, jasmine, thyme;

• refresh: orange, lemon, mint, hyssop, fir;

• improve memory: sage, laurel, cloves, coriander, cedar;

• help to concentrate and activate brain activity: mint, pine, thuja, cypress, eucalyptus, geranium, thyme, cloves, juniper, wormwood, rosemary;

• improve efficiency: bergamot, lemon, ginger, patchouli;

• relieve stress: anise, rose, lavender, jasmine, frankincense, cypress.

It is estimated that with the "correct aromatization" of air in industrial premises, the accuracy of work performance and labor productivity increase. The amount of stress and conflict in the team is sharply reduced.

Preventive use of essential oils is useful during mass colds. They have powerful antimicrobial and antiseptic properties. For all their aggressiveness to microbes, they are completely harmless to humans. Fragrant "treatment" increases the bactericidal energy of the air, the lack of which causes loss of efficiency, poor health and fatigue.

Aroma magic

The Japanese proved that the essential oil of lemon, among others useful properties, helps to adapt to the new environment in the office, gives self-confidence and a positive attitude in life. Nothing prevents us from applying this knowledge.

Perhaps you do not have a special air aromatization system in your office.

Create it yourself. After all, there is no ban on moisturizing cream or scented wipes in any charter or job description.

Here simple tips beautician.

• Mix a little hand cream in the palm of your hand, add two to three drops of an essential oil that suits you and lubricate your hands. If possible, massage the lobes, and if there is absolutely no time, just apply a couple of drops of oil on your wrist.

• Choose "your" composition of essential oils and apply a few drops on a cloth napkin. Let it lie on your desktop and act as a fragrant sachet.

• It will turn out to "arrange" a lavender mini-garden in a pot on the desktop - fine. No opportunity? Then any ceramic product (a vase or a souvenir plate) will play the role of a flavoring agent. Apply a few drops of aromatic oil to the surface. The ceramic will absorb it and slowly "give it back" as the oil dries.

• Wear an aroma pendant.

And here is the advice of programmers.

Felt absorbs moisture well and transmits odors. Make yourself a felt pad for your laptop. Just cut out the rug from felt, but its edges should protrude slightly from under the base. Create your own aroma composition and apply a few drops to the raised edge of the mat.

Check out how it works for you.

The main thing in your “aroma experiments” is that you like the smell, help you tune in to work, improve your mood and not irritate your colleagues working nearby.

After all, it is quite possible to work in a pleasant atmosphere, without fatigue and with pleasure.

Links

Aromatherapy is medicine for the soul women's magazine MYJANE.RU

We collect the child for school: we strengthen immunity and memory with the help of aromatherapy, women's social network My Julia.ru

Aromatization home - perhaps the most common way to use essential oils. In ancient times, essential oils were burned in sanctuaries.

Isn't your home your personal temple? Consider the main ways to cope with bad odors and help ennoble the atmosphere in your home or office.

Why scent rooms?

There are many reasons for this, here are just a few:

• To get rid of bad odors. Each room has its own unique smell, and these smells are not always pleasant. With the help of essential oils, you can provide yourself with exactly the atmosphere that you need.

• For air disinfection. Essential oils can easily cope with almost any pathogenic and unwanted flora and fauna, from viruses to fungi and even annoying insects.

This quality is absolutely invaluable during epidemics, from which many try to protect themselves, say, with the help of garlic. It's unlikely that ethers will help against vampires, but they will do better with the flu virus than garlic, and you won't have to smell like an old dragon.

• For mood modulation. The connection of the sense of smell with those parts of the brain that determine mood has long been known. Essential oils will help you stay alert and alert at work, and at home they will calm and pacify.

• For therapeutic purposes. Aromatherapy has long been proven effective in the prevention and treatment of many diseases. You go about your business - and at the same time you are being treated, inhaling the healing aroma spilled in the air of your house.

Basic Tools

• Aroma lamps. The principle of their work is very simple: water is poured into a ceramic or stone bowl and a few drops of essential oil are added. A candle located under the bowl heats the water, the water evaporates along with the essential oil, filling the room with aroma.
• Aroma stones are small stones made of porous material (clay, gypsum, etc.). You apply a few drops to the surface of the aroma stone and the essential oil is absorbed into the surface. Aroma stones retain the aroma well, slowly releasing it into the air for a long time. Aroma stones are ideal for scenting linen, wardrobes, bags.
• Cleaning liquid. Another very simple way to fill the house with a pleasant and healthy aroma is to wash the floors with water in which essential oil has been added. To do this, dissolve 5-10 of the selected essential oil in a teaspoon of polysorbate and mix with water (dosages are indicated for an average bucket of water).
• Aromasache. These are small bags or pillows made of natural breathable fabrics filled with dry flowers, spices, herbs. To maintain a strong aroma, it is recommended to periodically apply a few drops of essential oil to them.
• Diffusers. There are a variety of ready-made diffusers in stores. But you can make your own aroma diffuser.

• Gel diffuser. This type of diffuser is especially convenient in a car. You will need: a jar with a lid, regular edible gelatin or agar-agar, glycerin and essential oils of your choice. Dilute gelatin or agar according to package instructions, wait for it to cool until room temperature, then add glycerin and essential oils. Mix thoroughly and pour into a jar. Put in a cool place for several hours until solidified. Recommended proportions: per 100 g of diluted gelatin - a tablespoon of glycerin and 30 drops of essential oil (or a mixture of oils).

• Reed diffuser. To make a reed diffuser, you will need: a small bottle with a narrow neck made of glass or ceramic, a few reed sticks (you can use bamboo skewers for mini-kebabs), almond oil, one or more essential oils. Add 30-50 drops of essential oils to 50 g of almond oil. Mix and pour into a bottle. Dip a few reed sticks into the bottle (the length of the sticks should be significantly higher than the height of the bottle). Somewhere in a day, the sticks will be completely saturated with flavored oil and will begin to release the aroma into the surrounding space.

• Wax plates. This specially scented wax is a very convenient form of fragrance, and can be used just about anywhere from wardrobes to car interiors. Melt 50 g of beeswax in a water bath, add 30-40 drops of essential oil and pour it into a silicone mold to harden. The scented wax will give off its subtle fragrance for several months.

Examples of essential compositions for air aromatization

To make your own fragrance, you can choose any oils to your taste. Essential oil can be used both in monovariant and in various compositions. Here are some examples of such combinations:

For kitchen and bathroom. The air in such rooms is often damp, and this can lead to the risk of mold. Place a diffuser with essential oils of monarda fistula and lemon in such rooms. For 50 g of oil in a diffuser - 20 drops of monarda and lemon.

For the bedroom. The sleeping area is the realm of fragrances such as lavender, nard, jasmine, incense, sandalwood, clary sage, rose, neroli.

For office. Essential oils of rosemary, bergamot, lemon, lemon eucalyptus, citronella will help increase your productivity. And sandalwood essential oils will give your office an atmosphere of respectability in the eyes of visitors.

For a children's room. The number of essential oils allowed for children is extremely limited. Very carefully, you can use essential oils of lavender, chamomile, frankincense. Literally 1-2 drops on the entire space of the room. For example, if your child does not sleep well, apply 1-2 drops of lavender essential oil to the aroma stone, and place this stone near the bed.

during influenza epidemics. Using essential oils will help cleanse the air of viruses and bacteria, and will also help strengthen your immune system. Choose from the following oils: Ravensara, Lemon Eucalyptus, Monarda, all coniferous essential oils.

During the hot season. Some essential oils can slightly "cool" the atmosphere of the room, improve your well-being, and eliminate headaches. The top three among these oils: mint, lemon, lemon petitgrain.

In the cold season. Using certain types of essential oils will help you not only keep warm in frosty days, but also to keep cheerful on gray dark days. The best choice: all citrus oils, cinnamon, cloves, anise.

Experiment! And let the atmosphere of your home be saturated with the natural aromas of real Nature.

Publication date: 2016-08-01 15:46:26

Questions, comments and feedback

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Victoria G. February 17, 2018 at 03:23 PM (ID-12992)

Maxim, I order raw materials from XXx, I think everything is fine with the quality of raw materials. The skill of mixing almond oil with essential oil in certain proportions? Are there any mixing tricks?) I make diffusers with alcohol and um, and the skill does not fail and the aroma is beautiful throughout the house :)
I decided to do it with base oil, and the result was not at all the same as described. I'd be grateful if you could tell me what's wrong. Thanks.

Maxim Zh. (Aromashka team) February 17, 2018 at 04:24 PM (ID-12995)

Well, first, the question of quality here is not obvious to me. Secondly, I do not always understand the position of people who buy in one place and consult in another;)

Tatyana S. November 21, 2018 at 10:31 am (ID-17403)

Essential oil for money. Attracting money energy. The smell of money. Improving the state of possession, prosperity. Fragrances for business. Oil for magical rituals. Why fragrances attract money. List of monetary essential oils. Which fragrance is best for money magic.

Money, like water, has the ability to flow. There is even a saying: "Money slipped through your fingers." And it is right! Money energy cannot be stopped. It is known that dIn order for a business to bring money, you first need to invest well, spend money. Money must move, and in order to have something to spend, you need to deal with your desires and fears. If you think about it, many do not have wealth because of the fear of having it. For example, if there is no money, no one will rob. If there is no house, it will not burn down. There is nothing - and there is no need to give or give anything to anyone. Let's learn to allow ourselves to be rich. It's hard to live without money. They are like gasoline for a car. The car, even the coolest, without gasoline (energy) will not budge. They say that you need to work to have money. I know for sure that the money is not for those who work a LOT, but for those who “open the doors” for cash flow and at the same time, of course, take some kind of action.

Actions may vary. For example? ... Come up with an interesting question for the game "What? Where? When?" …or reinvent the wheel… or share your skills in a master class… or something completely different!?

Sometimes energy comes to us not in monetary terms, but in the form of various opportunities, gifts as an exchange or useful tips from wise people.

Living aromas - essential oils have long been used in love and money magic. The energy of many essential oils is similar to monetary energy.

Essential oils for improving possession, prosperity, helping in business.

Basil helps in business, promotes promotion career ladder, increases sales. Basil is used in rituals to attract wealth and opportunities. It can be dripped into a wallet or pocket in which you carry money. Vendors scent the stalls with Basil to attract paying customers.

Bergamot brings living energy to any sphere of human life. Bergamot is able to extinguish the aggressive mood of an entire crowd. Helps to be heard and understood. It facilitates mutual understanding, helps to sign the most difficult contracts. It is used in magical rituals: to attract good luck in business. Aroma pendant with Bergamot essential oil on your chest - the right way set yourself up for business. The oil is suitable for both women and men, it goes well with an expensive suit and is appropriate in an expensive car.

Vanilla helps to achieve what you want, to get success in everything. Vanilla attracts the right people for business. It reveals hidden abilities and talents in a person. Gives monetary energy, helps to understand yourself and other people better. With Vanilla oil, you can take baths by burning candles, dream, visualize, make plans for the future. All your dreams will surely come true! A sweet scent much loved by women who are loved by men.

Vetiver one of the strongest fragrances that helps to cope with a difficult situation in business. Allows you to see the source, the reason for what is happening, thereby acquiring solid ground under your feet. Helps pay off debts. Possesses monetary energy transcendent energy of patchouli and basil. Vetiver oil can be dripped into a wallet, money pockets. You can aromatize the premises of offices and retail outlets.Used to defend against enemies. To do this, dried vetiver is placed in a protective bag.To achieve power and success in business, put vetiver oil on a purple candle and light it every week. Pairs very well with jasmine and vanilla.

Carnation creates the basis for correct sober decisions. It helps to attract well-being, get what you want, repay debts. Add clove oil to an aroma lamp in your office and it will revive the mind and create a work environment. Carnation buds can be kept in your pocket and purse. Clove raises blood pressure - use carefully for hypertensive patients.

Geranium is a euphoric scent. Its main purpose is protection. She removes many inferiority complexes. Puts over unpleasant situations, allows you to see the world in brighter colors. Facilitates understanding between people. Attract wealthy clients. It is better not to use it in the office… it takes you away from reality and does not contribute to the work process, but in personal negotiations, Geranium is an indispensable oil! Suitable for women, especially after 40 years.

Grapefruit allows you to succeed and achieve what you want. Improves communication between people, sharpens intuition. Restores strength, promotes production. Men can use grapefruit flavor without a doubt. Women in business seem younger and more determined.

Jasmine used for rituals to attract good luck in a career and monetary energy. This is the aroma of spiritual and material wealth. If you use Jasmine in your daily perfume, then meeting you will remain in people's memory. Helps to attract a rich husband. The scent is sweet and better suited for women.

Ylang Ylang able to attract good luck in business and wealth. Wealth is sometimes expressed not in monetary form, but in the ability to appreciate what you have. Gives the ability to see the big in the small. Ladies who use ylang-ylang in their perfume are easily manipulated business partners male.

Ginger protects from aggression, black malice and negative energies. Protects from the envy of competitors. It has a powerful attraction of monetary energy. It is necessary to put an aroma lamp on the energy flow, for example, next to a cash register. The root of dried ginger can be put in the pocket of the bag. You can make an aromatic sachet with dried ginger chips and add a drop of ginger essential oil to it once a week. Suitable for both women and men.

Cardamom brings good luck. The person who uses this plant always arrives in high spirits. He manages everything that he has planned, the work burns in his hands. All plans come true and all dreams come true. This is a fragrance of amazing energy that allows you to find mutual language with people, he sets up a single wave of understanding and consent. Its action is soft and pleasant, like the movement of water. Cardamom is a men's fragrance, but many women are crazy about it! Pairs well with rose and black pepper.

Cassia warms up "frozen" energy. Similar to cinnamon, a very hot and fast-acting oil. Enhances flows. Cassia brings success in all endeavors. Has protection. She is able to attract wealth, money, health. The aroma cleanses and gives strength, promotes the working process. Oil is best used in the cold season.

Cajuput, White Tree helps to cope with the enemies within oneself: laziness, drowsiness, indifference. Aroma awakens the initiative, excites the mind, promotes efficiency. The smell does not cause enthusiasm, but thanks to its analgesic properties, it helps to tune in to work, even with a severe headache. Very helpful for the elderly.

CedarAtlas allows you to determine the true values ​​​​of the world. It smoothes the flow of thoughts, protects from vanity. Able to attract monetary energy, provided that its path is paved with noble intentions. Still would! … because it is one of the five sacred fragrances!

Cypress improves well-being in the house, brings money. Brings success in a career, helps in business, gives energy. In a house where the aroma of Cypress reigns - peace, comfort and tranquility. Cypress helps in real estate matters, stops unprofitable transactions.

Coriander- it is a talisman against failures. Its seeds were worn as an amulet against trouble. A drop of coriander essential oil on the threshold of a house or office will protect you from the evil eye, and also protect you from serious problems eyes, those who work a lot at the computer or with papers.

Cinnamon is the scent of success. Improves well-being in the house, it attracts money, good luck and success. Increases performance. Facilitates understanding with people. You need to put an aroma lamp in your study or office. You can add Cinnamon flavor to your wallet or money pocket. Cinnamon bark can be kept in your wallet. Strong and very hot oil. Useful for hypotensive and very tired people.

Lavender —Lavandin(a hybrid of lavender, in many ways superior in properties) can bring prosperity, but this is not entirely her task. It helps to make the right decision, the result of which may appear after a while. Lavender removes the evil eye, spoilage. With the aroma of lavender, it is useful to take a bath by candlelight, to reflect, to guess, to dream, to make plans.

Lime is designed to purify and protect a person and his business from evil forces and unfriendly people. Helps to adapt to difficult circumstances. Reduces acute perception of loss. Facilitates communication with people. Raises creative potential. Helps in work, study. Aroma-pendant with Lime oil on your chest will help you concentrate on difficult tasks. Such a pendant can take root under a man's business tie.

Lemongrass reveals secret intentions, evil intentions. Protects against theft, removes troubles from home and from business. Irrigate the house with a spray (especially the corners), put an aroma lamp, hang an aromatic sachet filled with dry herbs and zest.

Lemon adapt to the new environment. Helps to cope with any task. Gives light living energy. Awakens creativity, creativity. Works great when mixed with other essential oils. Appropriate in the car and office, on the trading floor will improve sales.

Marjoram (oregano) calms the rebellious mind and aggressive spirit, brings wealth to the house. Marjoram consoles in sorrow and sadness, gives hope. Marjoram aroma lamp will protect the house from evil forces, protect business from the evil eye. Suitable for everyone without exception.

Mandarin ancient chinese money symbol. It brings good luck and wealth to the house. Allows you to renounce the base, the material, to step over to a new level of development. Helps to start a new business, attracts assistants to your business. Increase sales in your trading floor.

Melissa removes evil, drives out ill-wishers, saves from the evil eye. Creates a pleasant atmosphere of peace and restraint. Apply in places of conflict.

Myrrh exposes liars, reveals their essence, helps to "push the curtains" and see the truth. Be careful with this fragrance - people start saying everything they think to your face. The rich aroma of Myrrh opens the way to gaining wealth and fame. In combination with Neroli oil, Myrrh promotes business beginnings.

Myrtle one of the oldest proven funds. This plant has always grown near rich houses. Myrtle brings wealth and good luck to the house. It protects from the evil eye and damage, from evil intentions and envy. The aroma of myrtle is the aroma of the accumulation of monetary energy and experience. This is the scent of common sense.

Juniper protects against accidents at work and while driving. Opposes false intentions. It cleanses the aura, drives away fears and the influence of other people's energy, removes damage and the evil eye. Helps in a successful career.

Nutmeg- an ancient magical amulet. It is worn on the chest for good luck in gambling. It helps to acquire power, both over people and over their own vices. Oil determines fate, gives protection, attracts money. Protects from anger and envy of competitors. Strong masculine scent!

Clary sage gives power and money, shows hidden abilities. Protects from deception. Cleans the room from pathogenic energy. Great remedy for tired legs. Recommended for people who have to work a lot on their feet (baths, compresses, light massage with oil). Clary sage has an intoxicating aroma, euphoric, it is better not to use it in the office, it can lead away from reality. But it can perfectly restore after a working day.

Peppermint gives prosperity, protects against encroachments on freedom. It reveals abilities and new talents in a person. Helps to attract wealth to you. A strong, cool fragrance from childhood. It will help to increase the number of customers and turnover. Restores strength, gives new vitality. Do not apply at night.

Neroli- the aroma of wealth. It was used only by noble and wealthy nobles. This is a trail of luxury, and not just the smell of despicable metal. If you want to get more in life than an ordinary and simple person needs, then Neroli's magic will attract what you want to you. The fragrance can be used as a perfume, dripped on a handkerchief (although they are no longer in fashion ... more and more paper napkins). In the house, you need to put a candle on the flow of incoming energy and drip Neroli essential oil next to it. Be sure to let the candle burn out completely. Neroli is suitable for visualization in a relaxing bath, by candlelight. Make yourself a mixture based on fatty oil 10 ml (for example, almonds) and 5 drops of neroli. Before leaving the house, rub your wrists with 1-2 drops and your day will be successful. For men, it is hardly suitable in its pure form (too floral smell), but mixed with other oils, for example, with lime and sandalwood, you can get something special ...

palmarosa brings good luck to the house, contributes to any endeavors. It helps to reach a new level of awareness, change jobs, see and correct your mistakes. The aroma is similar to the smell of a rose mixed with grass. Palmarosa is more suitable for women.

Patchouli able to attract subtle energies. It is known to be a strong magnet for money energy. To attract money, patchouli oil is added to a wallet or an aroma lamp with a few drops is placed in the hallway or office reception. You can light a green patchouli-scented candle on the incoming energy flow. Patchouli awakens creativity in a person. With it, you can make plans for the future, draw pictures, visualize. Men who use patchouli as a perfume seem more masculine to their partners, and women feel a reliable wall next to them.

Petitgrain is the scent of victory. Helps to move forward to high and big goals. This is the scent of a leader. It reveals noble feelings, helps to learn valuable experience. And even in adverse life situations, it allows you to remain yourself, not to change your principles. It is in his power to attract love, fame and success. Appropriate in the office, car, head office.

Parsley protects from the evil eye and damage. Protects from ill-wishers. Helps to find a patron for business. Attracts profitable partners. Protects from dishonest personnel. With oil, you can carry out the procedure for irrigating the room. It is important to place a candle or aroma lamp with parsley essential oil where theft occurs. May be mixed with rosemary for an enhanced effect.

the Rose is the transformation symbol. The rose has one of the highest vibration frequencies, it is like a locomotive leading a train of wagons loaded with iron ore. Rose helps to bring business to a new level, change business, open a new direction. Rose helps self-improvement, renewal. The rose drives away people with evil intentions. A strong, effective oil that will keep you in good spirits and feeling confident. A man next to a woman who enjoys the scent of a rose is satisfied and calm. Rose must be used in micro amounts, otherwise the effect may be opposite.

Rosemary protects home and business from robbers, and a person from attack. A strong, energetic aroma promotes production. Excites, gives a surge of energy. Recommended for fatigue. Spray in the office, especially in the accounting department… there will be fewer mistakes! Raises sales to a high level. Rosemary is the oil of high stats! Suitable for both men and women. It should be avoided by hypertensive patients.

Pink tree helps to choose the right path, take correct solution. Think of a way out of a difficult situation. The aroma contributes to the change of work to a new, more promising one. Rosewood sprayed in a crowded place will improve the atmosphere and protect people from pathogenic energies. An excellent oil for personal growth and manifestation of abilities.

chamomile energy is similar to monetary energy. Chamomile is able to attract the energy of money into your wallet, improve well-being in your home. It removes fears and anxieties. Roman Chamomile has a more pleasant aroma, unlike Pharmacy Chamomile. It can be safely used in daily perfumery for personal fortune and for magical protection.

sandalwood revives lost abilities, reveals new talents in a person. Sandal protects from rash acts, protects from evil intentions, from magical encroachments. Oil for a threshold in the house and business. Attracts new investors, assistants. It helps to make the right decision, contributes to the fulfillment of desires and the fulfillment of the most ambitious and daring plans. An expensive fragrance that not everyone can afford - only the most fortunate! But if you started using it, then your luck will stay with you.

Pine attracts material wealth. Many magical rituals prescribe the burning of pine cones. The aroma of Pine helps to make important life-changing decisions, eliminate doubts. Pine oil should be used in an aroma lamp in the office of the management and ... at business meetings of partners ... in a bathhouse. Pine wonderfully stimulates the mind, helps to find a solution in difficult situations.

thuja inspires to action. The aroma of Tui will keep your home from ill-wishers. Apply at the moment of difficult decisions.

Fennel should be kept on the desktop, so that the aroma helps to relax tired eyes from hard work at the computer. Essential oil for entering the house and office - protects against thieves. Soft, sweet butter, will help brighten up the lunch break.

Citronella removes evil, drives out ill-wishers, saves from the evil eye. Put an aroma lamp with Citronella oil in the hallway and your home and people close to you will be protected. Can be used as an aromatic sachet filled with herbs or zest shavings. Pairs well with mint.

Tea tree facilitates understanding, harmonizes relationships, eliminates pathogenic energies, disinfects the office space during epidemics. The aroma clarifies the mind, helps in mental work. Helps with work related to new projects. Promotes illumination. Personal guardian.

Eucalyptus designed to protect and purify. Cleans the room from stagnant negative energies. It is necessary to put an aroma lamp in non-residential premises. Eucalyptus will drive away all negative entities. It will help you get used to your new office. Promotes intellectual work Helps you recover from a sleepless night.

Have you ever had this: when you enter someone’s house, you involuntarily wrinkle your nose from a sharp, unpleasant smell, or even a whole bunch of them, and the rest of your visit comes down to looking at your watch and thinking through a plan for a correct escape to Fresh air? Or maybe it happened at home too? If you sadly nodded or are afraid of such a fate, the post is very relevant! Smell is perhaps the main component of comfort. It should be pleasant and hospitable, so that you always want to return home. The choice depends entirely on the tastes of the owners.

Aromas for the home can be divided by composition:

• Perfumed - with a high price range. These are perfumes that are sold in perfume shops and departments for the home ("TSUM", "ZARA HOME", "H&M HOME", "THE BODY SHOP")
• Synthetic - the cheapest home fragrances that deceive our body. It seems that we breathe flowers, in fact we inhale additives. Outstanding representatives: IKEA, AUCHAN, FIX-PRICE stores
• Natural. The products are made on the basis of natural ingredients and oils. ("BOTANIKA", "STYX", "IRIS", "ELFARMA".) During production, natural essential oils are neither chemically processed nor mixed with artificial fragrances

It is better not to use the first two options. Perfume contains up to 30% perfume oils and up to 85% alcohol, not counting the huge number of unknown ingredients. Back in 1986, the American National Academy of Sciences published a report according to which 95% chemical substances used in perfumery are synthetic compounds derived from petroleum. They include toxic substances that cause allergic reactions, cancer, and birth defects.

If you come across a synthetic perfume fragrance, most likely it contains phthalic acid esters. Phthalates are added to combine the ingredients and get a rich smell! Manufacturers have reduced the cost, and we breathed in more toxic, but we don’t have enough ... Phthalates contribute to the development of diseases: hormone failure, difficulties in getting pregnant, respiratory diseases, oncology, and pregnant women are threatened with a violation of the normal development of the fetus. That's it.

Avoid the following symbols: DHP, BBP, DIDP, DBP, DEHP, DINP, DEP, V, PVC, triangle of arrows, and inside the number 3 - these are all phthalic compounds. If the package says phthalate Free, take it, it's a good product!

Natural essential oils are great! They create a unique smell in every room. They have a healing effect on the human body: they improve the condition of the skin and hair, calm or stimulate the nervous system, restore normal performance, harmonize the emotional state, relieve sleep disorders, have antitumor activity, many oils are strong erotic stimulants.

For example, with the help of sandalwood, neroli, chamomile, you can speed up the healing process of wounds. Intensive massage with oils of orange, grapefruit will help get rid of cellulite. By adding lavender, ylang-ylang, mint oils to the bath, you can eliminate insomnia.

How to apply essential oils?

Essential Oil Spray Methods:

1. Aroma lamps

The classic ones consist of 2 parts: the lower one is designed for a small candle, water and oils are poured into the upper part, at the rate of 2 drops per 5 sq. m of floor space. Catalytic ones look like a vessel filled with oil, a wick with a catalytic burner (platinum-plated + ceramic) is placed there. The burner is lit, after 2 minutes the flame is blown out and covered with a special protective lampshade. The room is scented, plus, removed unpleasant odors and destroy bacteria in the air.

You can install an aroma lamp in any room, but in an area inaccessible to children. Do not place it on flammable surfaces (tablecloth, plastic, oilcloth). Before use, ventilate the room well, and then light the lamp, closing all doors and windows so that the aroma does not evaporate into the void.

2. Natural wax candles: bees, soy, vegetable, coconut, apricot

Ideal for use in the bedroom or while taking a bath. Candles are not compatible with electricity, so when you light candles, turn off the lights and enjoy. In such an atmosphere, you can create a romantic and even intimate mood or meditate.

A bunch of pros:

• Naturalness (100%!)
• Hypoallergenic ⠀
• Safe for children
• Rich smell
• Doesn't breathe for a long time
• Economic consumption (30-90 hours)

3. Sachet

Pillow with fragrances, intended for aromatization of the room, linen. Fragrant sachets can be placed anywhere: in the kitchen, in the children's room, in the closet or bathroom. For example, a pleasant mixture of lavender, rose petals and yarrow is suitable for a bedroom, and you can put a sachet with chamomile, lavender in a nursery. The sachet is placed in the closet with clothes - linen always smells good. Mint, lemon balm, rosemary will help maintain immunity during colds. Plus, these cute little things can decorate the interior of the house.

4. Room spray

Aromatizer in aerosol packaging. You can buy or mix water and oils in a spray bottle: let it be a little home ritual, a little meditation. You can spray water with a few drops of lavender throughout the apartment to disinfect the air, or put it in the toilet instead of artificial sprays. Room sprays are also suitable for fabrics. They can be sprayed on bed linen, upholstery of upholstered furniture, clothing. The fragrance is more intense in the air, but lasts longer on the fabric.

5. Aroma Cubes

Wax cubes for aroma lamps. A good alternative to scented candles without an open flame. It is enough to put them in a bowl, and when the wax begins to melt, the room will quickly fill with aroma.

6. Fragrant blends

A set of natural flowers, herbs poured into an open bowl and poured with essential oils. Such flavors are placed on the table, window sill, shelf, they are not heated, they are already ready for use.

7. Diffusers

They consist of three parts: a bottle, a set of sticks, an aromatic composition. The diffuser does not need to be set on fire, extinguished, it does not need to be monitored. It is enough to adjust the intensity of the smell once: if you want a strong aroma, put all the sticks. If you like a faint smell, remove a few. If you have put all the sticks and the aroma seems weak, turn the sticks over. The diffuser costs about three months, but it all depends on the volume.

8. Ultrasonic aroma diffuser

This is a small device designed to diffuse essential oils. During operation, the device also regulates the level of humidity in the room. The intensity of the smell in the room is determined by you: From 5 drops of essential oil (for a light fragrance) to 20 drops per container. If you want the atmosphere of maximum relaxation to reign in the bedroom or if you have difficulty sleeping, place such a diffuser near the bed. Can also be used in the toilet, bathroom, living room.

Which room is suitable for which fragrance?

1. For the kitchen

Citrus aroma oils are suitable for the kitchen: orange, grapefruit, lemon, bergamot, lemongrass. They uplift the mood and effectively neutralize odors.

Life hacks for the kitchen:

• You can make a mixture of 5 drops of cloves and 4 drops of limette oil (Mediterranean sweet lemon).
• Want to fill your kitchen with the aroma of coffee? Add 4-6 drops of citrus oil to ground coffee
• You can soak towels and napkins in water with oils. In addition to a pleasant aroma, bacteria and unpleasant odors are destroyed.
• Put 2-3 drops of rosemary in your dishwashing detergent, it will smell perfect

2. For the bedroom

Soothing aromas are needed here. Priority is given to rose, fir, lavender, violet, as they are best suited for healthy sleep.

Bedroom hacks:

• If you want to have a great night, meet the scent of love: ambergris. It improves mood and enhances attraction to a partner. This popular aphrodisiac is formed during the digestion of sperm whales, is a dense substance with a sharp resinous odor. You can use fragrances based on it
• Vanilla is a simple fragrance that most people like. The smell of vanilla gives energy, harmonizes the atmosphere around, creating an atmosphere of trust. It gives a feeling of joy, improves memory, promotes concentration, revives the thirst for life.
• We make a sleeping potion: 200 ml of water with 10 drops of lavender essential oil. Pour into a spray bottle and spray onto bedding before bed

3. Fragrances for the hallway

To feel good and pleasant when entering the house, use the aromas of coffee, cedar, lemon, pine, tea tree, bergamot, orange, lavender.

Life hacks for the hallway:

• For the hallway there are aromatic helpers that neutralize unpleasant odors coming from the entrance: citrus and coniferous
• There are also “magic wands” for cabinets: lavender. She drives away the moth. But in Lately preference is given to floral and fresh fragrances: cotton, violet

4. Fragrances for the living room

Here the principle “this and that will do” does not work. The flavor can be anything. And no one can pick it up better than the owners of the house. Find your scent. Often choose fruit, flower arrangements. Experiment with sandalwood, mint, tangerine, honey. Many people like figs for their sweet, exotic flavor.

5. Fragrances for the bathroom and bathroom

The bathroom is not only a place to relax, but also important element keeping the house clean and fresh. Here are used washing powders, gels, etc. In the bathroom you want not only to bathe, but also to spend a pleasant time, forgetting about the busy day. Floral fragrances are ideal for this: delicate rose, soothing lavender. Create an atmosphere of relaxation with candles, petals and beautiful music, and the aroma will unobtrusively envelop and give pleasant emotions.

Few housewives know that you can make your own fabric softener. We share the recipe: 1 liter of water, 150 ml of vinegar, 0.5 cups of soda and a few drops of your favorite essential oil. Pour into a bottle and enjoy! For one wash - 100 ml of product

Most often, we use air fresheners in the toilet: it is in it that odors appear that can only be destroyed by strong aromas. Purchased air fresheners contain harmful ingredients, which enter our body through the lungs, so it is better to refuse them. Fill the diffuser with fresh fruity, citrus scents and take it to the toilet. Room spray can be used additionally. You can apply a few drops of oil inside the toilet paper roll.

6. Fragrances for the workplace

Many people have their own work corner, here's how aromas can be useful in it:

• To increase concentration, use the scents of lemon, jasmine, mint, rosemary
• Essential oils of chamomile, ylang-ylang, marjoram, rose, palmarosa will help get rid of irritation and fatigue. Add 35 drops of your favorite essential oil to 150 ml of water. Pour the resulting mixture into a spray bottle and mix well by shaking it. Use the mixture as a body spray
• Aromas of mandarin, neuroli, coriander, rose or bergamot will help boost your creativity.
• Grapefruit oil will give self-confidence and optimism

Use of essential oils for domestic purposes

When choosing fragrances for your home, remember that all people are individual and have different tastes. Find your favorite scents that will inspire, energize, soothe and bring happiness. Do not be afraid to experiment - mix different smells, create your own compositions.

There are no trifles in comfort. Aromas in the home - a whole art that can become family tradition or be your business card. But not only that! Emotions, sensations, moods, memories are inseparable from smells. From some aromas we flutter like butterflies, others can turn our heads, under the influence of others we can become more optimistic or vice versa get under the covers with hot tea. Aromas are the same as people: gentle, bright or daring. Smell and feel life in all its diversity in your cozy home- this is wonderful.