Washing with mineral water pros and cons. Mineral water for facial skin is a natural gift for beauty and health. Ways to use mineral water

Sometimes the simplest things can surprise, act unexpectedly and effectively. You don't have to go far for an example - it works great mineral water in cosmetics and creates even small, but real miracles - restores skin elasticity, moisturizes, nourishes, fills with energy and harmony. Correctly selected it is an elixir of youth, beauty, health.

Millions of years created substances with a certain chemical composition, crystal structure and physical properties, which today people call minerals and use for their own benefit, finding application in various fields - medicine, electronics, agriculture. The science of grooming is no exception. All kinds of compositions for skin, hair, nails contain macro and microelements. Not uncommon and mineral water in cosmetics in its purest form. As a rule, it is in the balanced content of healing ingredients that the value of a product for skin, hair, nails.

A person consumes minerals with food, because they are found literally everywhere - in vegetables, cereals, meat, fish. You can’t call a mineral water a rarity. With water containing mineral salts, we habitually quench our thirst. We also actively use it for cooking. Needless to say, how great marinade for shish kebab based on carbonated mineral water is - it makes the meat soft and juicy, and the best part is that it won't add a single calorie! Mineral water is used to gargle and wash the nose in case of respiratory diseases, and what a pleasure it is to take a bath saturated with salts, during which many discover for the first time what Mineral water brings great benefits to the face and body .

But really, which one? The miraculous power of healing springs was known to the ancients. The Romans and Greeks were perhaps the first to rejuvenate the skin with mineral-rich water. Let's read the label of a bottle of mineral water taken at random, let it be Essentuki 4 medicinal table water, and try to understand how can this water be useful for external use. Most of all in her sodium. This macronutrient regulates the water balance in the epidermis, eliminates irritation, and prepares the ground for the best absorption of other substances. Skeptics can triumph and finish the phrase by adding - chlorine. Indeed, there is plenty of this not the most useful element in water - it is not for nothing that it belongs to the chloride-hydrocarbonate sodium group. However, a person needs about 4 g of chlorine per day, otherwise - muscle weakness, lowering blood pressure and associated lethargy, drowsiness, arrhythmia. So, the unfortunate 190 mg / 100g that mineral water contains for the face will not cause harm. Yes, and there is still a benefit - natural, falling into the water in a natural way chlorine, an excellent antiseptic, ruthlessly cracking down on germs and bacteria.

Significantly inferior to the leaders in quantity magnesium making the skin smooth and supple; calcium, which removes toxins and toxins; potassium- a fighter against edema and dehydration, strengthening connective tissues, which, moreover, soothes sensitive skin and strengthens the hydro-lipid barrier of the epidermis. I would like to say a special word about the next macroelement. It binds and removes toxins and slags. Loose skin, dull hair (or even falling out!), thinning nails, a scattering of pimples, blackheads, flaky spots indicate a lack sulfur. These signs signal the need for sulfur-containing mineral water in cosmetics for skin care.

Iodine, fluorine, bromine contains very little, it is not even macro, but microelements. However, their contribution to maintaining a healthy look, elasticity and freshness of the skin should not be underestimated. Like silicon - capable of binding and removing harmful substances and even viruses (there is an opinion that invincible herpes is losing ground if there is enough silicon, but it goes on the attack, manifesting itself as harassing itchy sores, with its shortage). For the skin, this trace element is very important. It copes with dandruff and brittle hair, fungus, acne, brittle nails.

All of the above confirms mineral water in cosmetics can and should be used , because it, created by nature itself, perfectly saturates with healing ingredients, moisturizes, tones, strengthens the skin. Like any cosmetic product, mineral water should be selected according to skin type. Given as an example, Essentuki 4 is suitable for normal skin. For dry, the level of mineralization may be high, you should give preference to just table water, in which there are fewer dissolved minerals. But for owners of oily and combined, it is better to choose water with a higher salt content - this will reduce oily sheen and narrow pores perfectly (Essentuki 17, for example).

Having decided on the choice of mineral water for the face, we will open the bottle. First, let's get rid of carbon dioxide, which can cause irritation. Now you can wash yourself with healing water. If you make it a rule to refresh your skin with mineral water every day, then really get rid of dryness, peeling, redness.

And why not pour mineral water into a mold, freeze, and then wipe the skin with ice cubes? This massage is an excellent prevention of wrinkles. However, if there are spider veins and a network of dilated capillaries (couperose) on the face, you should refrain from experimenting with a sharp change in temperature.

Pour mineral water for the face into a spray bottle (spray) - now you can refresh your face skin as often as necessary. Although you should not be too zealous - you can achieve a completely different result - excessive evaporation of moisture from the surface of the skin will affect the moisture in the cells of the epidermis - a direct path to dehydration and dryness of the skin. This disadvantage is devoid of ready-made formulations

Not bad add herbal decoction to mineral water- nettle, calendula, chamomile (for oily skin), mint, parsley, lime blossom (for dry) - a great homemade tonic lotion is ready! It is absolutely natural, naturally does not contain preservatives, which means that you need to use it within a few days, it is better to store it in the refrigerator.

Love making masks? Useful at home, using simple and natural products. Add a few drops of water saturated with microelements - the effect will become even more obvious! Everything that is said for the skin of the face is also suitable for hands, feet, hair. It is good to rinse the latter with mineral water after washing, and make baths for hands and feet and feel all the delights of an exquisite spa procedure.

Have you been looking for a replacement for tonics and lotions for a long time? Perhaps, the best way- mineral water. It is not only a refreshing drink and a natural medicine, but also an excellent facial skin care product. Mineral water is naturally saturated with nutritious salts and microelements. In her qualitative composition includes:

• Calcium. Relieves inflammation and allergic reactions, normalizes work sebaceous glands responsible for the elasticity of the skin.
• Magnesium. Promotes healing of wounds and cuts. This element is involved in the production of collagen - a substance necessary for the elasticity of the skin.
• Potassium. Helps maintain the smoothness of the skin, preventing dryness and flaking.
• Fluorine. In moderation, restores damaged areas of tissue.

Mineral water helps to get rid of rashes, black spots and signs of aging. Even the ancient Greeks and Romans used water from healing springs to preserve youth and beauty. Today, washing with mineral water is a tradition among top models, and trademark Vichy is known for its products based on thermal water.

How to choose mineral water?

To begin with, it is important to understand the difference between mineral and mineralized water. The first naturally contains biologically active components. It is extracted from aquifers for medical and cosmetic purposes. The second is the most ordinary water, artificially saturated with salts. Of course, it is better to opt for natural water. It is suitable for all skin types, the main thing is to find the right brand.

• Girls with sebaceous and problematic skin useful water with a high content of minerals: Essentuki No. 4 and No. 17, Narzan, Dolinskaya, Semigorskaya, Borjomi. They regulate the production of sebum, help cleanse pores and cope with inflammation.
• For normal, dry or aging skin, it is advisable to use water that is less salty. These are Truskavetskaya (Naftusya), Luzhanskaya, Morshynska.
• Premium products include the French brands Evian and Perrier. Water with a low concentration of minerals nourishes the skin, makes it supple and velvety.

Be vigilant: store shelves are teeming with fakes of well-known manufacturers of water. To avoid being scammed, pay attention to the location of the spill. It is indicated on the label and must correspond to the location of the source. Give preference to water glass bottles They are more difficult to imitate.

For skin care, it is better to purchase non-carbonated water, or first release the gas from the bottle. Allergy to mineral water is a rare case. But with special sensitivity to certain substances, it is worth carefully studying the composition of the product. Open vessel with mineral water can be stored no more than three to four days. After this period, the liquid loses its beneficial properties.

How to use mineral water?

• For daily washing. Try alternating cold and hot water. This will improve skin tone, smooth out unevenness and have a positive effect on complexion. After the procedure, moisturize the skin with a nourishing cream.
• Like a tonic. Wipe your face with mineral water cosmetic wipes or cotton swabs. This option is suitable for girls with shiny and problem skin. Mineral water can and should be used to wash off masks (for example, fruit masks) to enhance their effect.
• as a spray. Pour the mineral water into a container with a spray nozzle and irrigate the skin with it every few hours. This will maintain the normal water balance of the skin and avoid overdrying during the heating season.
• To rub with an ice cube. Pour water into molds and place in the freezer. Wipe the skin with an ice cube while washing - and you will soon notice that the dilated vessels on the face have noticeably narrowed.
• As a component of homemade masks and lotions. Do you like to make cosmetics with your own hands? Then mineral water in its composition is an excellent alternative to tap water. We will provide you with some simple recipes.

Masks based on mineral water

• herbal lotion. Bring to a boil 200-300 ml of mineral water without gas and pour 2 tablespoons of dry herbs into it. For oily skin, a solution of nettle, chamomile or marigold is suitable. Dry and normal can be softened with mint lotion. Let the workpiece brew for half an hour, strain through cheesecloth and use for daily washing. Another option is to freeze fragrant broth in ice molds.
• Moisturizing yolk mask. Mix in a blender 1 egg yolk, 1 teaspoon vegetable oil and a few drops of mineral water. Massage the mass onto the face, after 5 minutes, apply a second layer of the mixture. Keep 20-25 minutes.
• Body mask for oily skin Helps get rid of pimples and comedones. Cosmetic powder from this algae is sold at any pharmacy. Boil 100 ml of mineral water, dilute the bodyaga with it and heat it slightly over low heat. Apply the mass on your face and cover it with thick paper or a towel. Please note: the mask should be warm, but not hot. Leave it on for 20 minutes, then rinse thoroughly. Bodyaga is a potent substance, so a mask based on it can be done no more than once a week.

And remember: home remedies should not be washed off with tap water, but with weak green tea or the same mineral water.

Mineral water - available remedy for beauty, acting not only from the inside, but also from the outside.

Try to replace the usual washing with it and the reflection in the mirror will dispel all doubts! Mineral water for the skin of the face is a natural life-giving moisture, enriched with useful elements by nature itself. Mineral springs have long attracted representatives of all walks of life: they came to them on decorated precious stones notable people approached the royal court in carriages, and peasants and workers marched on foot with knapsacks over their shoulders.

Washing with mineral water

You should know that mineral water differs in its composition, in addition, it can be medicinal and table. The first contains more salts, which means it is a more concentrated product. Mineral-rich water is more suitable for oily and combination skin, it helps fight acne, eliminates oily sheen and narrows enlarged pores.

For and more suitable ground low-mineralized water without gas, they moisturize and tone, eliminate peeling and make the skin smooth. Washing with mineral water is recommended to be carried out in the morning, it is advisable not to wipe the skin dry after the procedure, but to drive in drops of water with your fingertips and apply daily cream. In the evening, after cleansing the face of makeup, the skin can be wiped with a cotton pad dipped in mineral water.

Mineral water ice

Ice cubes made from mineral water give the skin a double feast. Firstly, exposure to cold helps to quickly refresh the skin and restore its healthy color, and secondly, minerals that penetrate deep into the upper layers of the skin, thanks to the cold, saturate it with useful and nutritious components.

It is very convenient to prepare ice in special portion bags - it is easy to store and remove, and polyethylene does not allow water to absorb odors. By the way, ice cubes are recommended to be included in men's facial skin care.

Mineral water lotion

Mineral water makes effective homemade lotions for skin care. To prepare a tonic lotion, two tablespoons of crushed medicinal plants suitable for an individual skin type are poured into a glass of boiling mineral water, insisted for half an hour and filtered.

Natural tonic does not contain harmful chemical components and preservatives, it can be stored in the refrigerator, but not more than five days. This lotion can be included in the skin care of a teenager prone to acne. Also, herbal infusion can be frozen in the form of cubes and used to wipe the skin after washing.

Refreshing spray

Pharmacies have long sold thermal water sprays, which are recommended for use in dry, heated rooms in winter and hot summers to instantly refresh and moisturize the skin of the face. The moist cloud created on the surface of the skin does not spoil the make-up, but on the contrary, refreshes it. Such sprays can be made independently by pouring mineral water into a small spray bottle.

Cinderella effect

If you need a quick makeover before an important event or need to go to work after a sleepless night, you should try an effective method that helps to refresh your face in thirty minutes. The beauty recipe is simple: hot mineral water is poured into one container, and cold mineral water is poured into another. Oil is applied to the skin nutritious cream. Then a small towel is moistened in hot water, which is immediately applied to the face.

After three minutes, the hot towel is removed, and another is applied to the face, but soaked in cold water. After another three minutes, moisten the first towel again in hot water and change sheet masks. Thus, you need to apply a hot towel to your face 5 times for 3 minutes and the same amount of cold. The refreshing and rejuvenating treatment ends with a cold compress.

Mineral baths for hands

Hand baths made from mineral water help to refresh the skin of the hands and strengthen brittle and exfoliating hands. The bath can be made from any mineral water, preheating it to 40 degrees. The duration of the procedure is 10 minutes. After the bath, it is recommended to rub linseed or fir oil into the skin and nails.

Washing and toning the skin are one of the most important steps in skin care. AT recent times for these purposes, mineral water for the face is very popular. Different kinds This drink is suitable for oily, dry and combination skin. At home, it is quite possible to carry out care with the help of mineral water. It is able to easily cleanse pores, rejuvenate, soothe the epidermis after peeling. SecretFace.ru magazine tried to collect all the secrets of using and choosing the right mineral water.

Benefits of mineral water for the face

The chemical composition of mineral water is incredibly rich in elements that are useful not only for work internal organs but also for the epidermis.

The effect to be expected from care using mineral waters:

• emollient;
• lifting;
• antioxidant;
• tonic;
• anti-inflammatory;
• matting;
• immunostimulating;
• narrowing of pores - for oily skin;
• oxygen saturation.

Water will help in the rapid healing of small wounds and strengthen the walls of blood vessels. Mineral water can be used by owners of both oily and dry skin. It is able to restore elasticity and eliminate the specific tightness of the epidermis. It has also been shown to be beneficial in the fight against acne.

Mineral components dissolved in water help fight skin imperfections.

• Calcium - is responsible for the normal production of sebum, can relieve inflammation and allergic manifestations, maintains the skin in an elastic state.
• Magnesium - necessary for the production of collagen, which is necessary to maintain the shape of an oval face. Helps heal wounds, abrasions, microcracks and cuts.
• Potassium - gives smoothness to the skin, prevents dryness and flaking.
• Fluoride - Helps heal wounds when present in small doses.

Mineral water for facial skin will benefit only when it is used not periodically, but regularly.

How to pick up water

There are two concepts: mineral and mineralized water. The first is a gift of nature, it initially contains active beneficial substances. It is mined in the natural environment and is often used in medicine. The second water is artificially created by man by adding various salts. It is easy to guess which one is more useful and effective. Of course, this is a natural mineral water, it can be used for all skin types and problems.

• Teenagers and people with acne problems on the face will benefit from mineral water with a high salt content. They will help keep pores clean by regulating sebum production. If you need just such an effect, look for names such as Borjomi, Essentuki (17 and 4), Dolinskaya, Narzan, Semigorskaya on store shelves.
• "Naftusya", "Morshinskaya" and "Truskavetskaya" waters are saturated with salts to a lesser extent. These products are perfect for aging and dry skin.
• "Perrier" and "Evian" are French names for premium drinks. Regular washing of the face with mineral water of this type makes the skin supple and velvety.

To choose quality product and avoid counterfeiting, you need to pay attention to the information on the bottle label. The place of filling must match the location of the key. Cosmetologists and doctors advise choosing water in glass: it is more difficult to fake it.

You should not wipe your face with mineral water with gases, you must definitely open the bottle and keep it open for 40-60 minutes.

How to apply

The mineral water chosen according to all the rules for facial skin is added to various masks, creams, lotions, scrubs, washing gels. At all stages of skin care, this miraculous liquid can come in handy.

• washing

To narrow pores, improve complexion, and remove makeup, moisten a cotton pad with mineral water. Further, in the direction of the massage lines on the face, make slightly pressing movements. The composition will be enriched with vitamins and other active ingredients if grape, rice, olive, rose, peach, lavender oils are added to it.

• Mineral water ice

Ice perfectly tones and "invigorates" the skin in the morning. At the same time, over time, the number of wrinkles decreases, and the skin glows from the inside and acquires a healthy color. Ice cubes are easy to make using ice cube trays. They are filled with liquid and put to freeze in the freezer. Is it possible to enrich ice with other components? Of course, these may be essential oils orange, jojoba, lavender, decoctions of chamomile, succession and other useful plants.

So that the epidermis does not get used to changing temperatures, it is better to carry out the procedures in courses with breaks of one to two weeks.

Ice from mineral water is driven on massage lines. Immediately after the procedure, a slight reddening of the skin of the face is noticed.

• Lotion with mineral water

Mineral water can be used alone as a lotion or tonic. As a result, the face will look fresh. Capillaries will strengthen, the process of formation of new epidermal cells will accelerate. For the best effect, add cucumber juice. If there are problems with acne, then two drops of salicylic acid are dripped into the composition to wipe.

• Spray in hot dry air

AT hot weather, on an airplane or in a heated room, the skin needs moisture. Maintaining it with creams is difficult and sometimes uncomfortable.

For the procedure, any small spray bottle is suitable. Well if he will small size so that you can take it in your purse and use it as needed: on the beach, on the plane, in the office. Mineral water for the face from a spray bottle is sprayed into a small cloud, under which you need to put your face.

What face masks can be made with mineral water?

A mask for dry skin will relieve swelling, peeling, restore elasticity to the epidermis. Skin tone will become more even.

Cell renewal will go much faster if you regularly make a mask from the following components:

• 10 ml of water ("Essentuki", "Perrier", "Semigorskaya" or any other);
• 5-6 drops of tocopherol;
• 10-12 g sour cream.

Whip sour cream with mineral water and add vitamin. Before applying the composition, you need to steam your face to open the pores. Keep the mask applied with a brush for about 20-40 minutes.

Moisturizing mask has antioxidant property. It will relieve not only toxins, but also peeling. Perfectly tones the capillaries.

For a beauty recipe, you need to take:

• 10 g of Borjomi water;
• 2 strawberries;
• 10 g of starch;
• 20 drops of grape oil.

Starch is mixed with berry puree, mineral water and moisturizing oil. The face is cleansed of cosmetics and other impurities. The mass is applied in an even layer. After half an hour, you can wash your face.

This is how mineral water is used for the face. Such care is carried out at home as easy as shelling pears, and the skin will be regularly saturated with oxygen and useful microelements.

Yesterday, no one had a chance to regain youth without plastic surgery, but today he appeared!

Hydrocolonotherapy or colon irrigation is not a medical innovation. The procedure has been used for decades to treat various diseases digestive tract. But in recent years, doctors have increasingly become negative about this technique. Effective and safe or still useless and uncomfortable? What is the essence of the procedure, what is intestinal irrigation for, what benefits and harm can it cause, read the article.

• The essence of the method
• What is the effect of the procedure
• Indications for carrying out
• Contraindications
• Advantages and disadvantages
• Types of colon hydrotherapy
• Question of disinfection

What is Colon Hydrotherapy?

Cleansing intestinal enemas have been used in medicine since the time of Hippocrates and Galen. Irrigation of the intestines according to the principle of action can be compared with an enema.

Scientists who studied the intestines came to the conclusion that a lot of putrefactive bacteria accumulate in the human large intestine, which poison the body with the products of their vital activity. When the intestines are disturbed, fecal stones and slags are deposited in it. All this leads to discomfort in the abdomen, the development of flatulence, spasms, constipation, impaired peristalsis. Nutrients from food cannot be fully absorbed, as a result of which the body receives less micronutrients, feels a lack of energy, and metabolism is disturbed.

To get rid of the slagging of the digestive tract, to clear it of fecal stones and mucus, an intestinal irrigation procedure is performed.

The effect of colon irrigation

The procedure has a therapeutic and preventive effect. However, it should be prescribed by a doctor, as it has a number of contraindications. We will talk about them a little later, but for now let's talk about what hydrocolonotherapy is prescribed for. When doing it, you can:

• remove toxins from the intestines;
• improve its peristalsis;
• bring the muscles of the intestine into tone;
• normalize or restore the ability of the intestines to self-cleanse;
• strengthen general immunity (the effect is achieved due to the fact that there are many immunocompetent cells in the intestines, and when the intestines are cleansed, their work is getting better);
• normalize the water balance of the body (by cleansing the walls of the intestine, they better absorb water in the future);
• improve biochemical processes in the tissues of the body (due to the elimination of toxins);
• normalize blood circulation in the vessels of the intestine.

The effect of hydrocolonotherapy can be seen after 2-3 procedures. But to get a therapeutic effect, you need to take a course of 8-10 sessions.

Already after the first procedures, patients notice improvements in well-being, lightness, and improvement of peristalsis. In some cases, due to irrigation of the intestines, it is possible to achieve rejuvenation of the body, but this is not the main purpose of the procedure, but can be considered a “nice bonus”. It is worth noting that this is not a cosmetic, but a medical procedure. It should be carried out only in the conditions of a medical institution or a sanatorium, but not in a beauty parlor.

Read: what salads can you eat with pancreatitis.

Who is shown the procedure?

Colon hydrotherapy has a clear list of indications. It is advisable to carry it out in the presence of such diseases and conditions:

• chronic colitis;
• prostatitis;
• chronic gastritis;
• diseases of the biliary tract;
• obesity caused by metabolic disorders;
• intestinal dyspepsia, in which there are severe colic, flatulence;
• irritable bowel syndrome;
• prolonged constipation;
• intestinal dysbacteriosis;
• some dermatological diseases that are difficult to treat (eczema, psoriasis);
• state of alcoholic or drug intoxication.

When is therapy contraindicated?

The procedure is not suitable for everyone and even more so cannot be carried out without a doctor's prescription, on the personal initiative of a person. It has a number of contraindications, in the presence of which the patient, intestinal irrigation can be harmful to health. These include:

• haemorrhoids;
• anal fissures;
• the presence of polyps in the intestine;
• oncological diseases of the intestine;
• frequent diarrhea;
• intestinal obstruction;
• prolapse or deformation of the rectum;
• pathology of the anal sphincter;
• Crohn's disease;
• hernia in the groin, abdomen;
• bleeding in the intestines;
• taking medication ( hormonal drugs, antibiotics);
• recent surgery;
• mental disorders;
• problems with the work of the kidneys;
• menstruation;
• pregnancy, breastfeeding period;
• any disease accompanied by an increase in body temperature;
• diseases of the heart and blood vessels.

Advantages and disadvantages of the procedure

Intestinal irrigations are considered effective method treatment and prevention of many diseases of the body and the gastrointestinal tract in particular. However, the technique also has disadvantages, which doctors have been talking about more and more lately. Most likely, they will not be told about them in private centers where the procedure is carried out on a paid basis.

Irrigation of the intestines can bring not only benefits, but also harm the body. The fact is that each person has its own microflora in the intestines. It is she who ensures the processes of digestion. When large volumes of water pass through the intestines, and this is exactly what happens in the process of hydrocolonotherapy, the microflora is washed out. Its recovery will take a lot of time and will require a set of measures: dieting, taking probiotics.

Fecal stones that are washed out as a result of irrigation should normally come out of the intestines in a natural way. In order for this process to occur normally, a person needs to establish intestinal motility. It may take a month to normalize the work of the intestines, but the course of hydrocolonotherapy also requires time. In addition, it is believed that the introduction of large volumes of water into the intestine can stretch its walls and impair the contractility of the muscles, which will negatively affect peristalsis.

The procedure, of course, has a positive effect, but it should be carried out if there are clear indications. Many doctors do not recommend considering it as a preventive measure. It is necessary to carry out hydrocolonotherapy only in the direction and under the supervision of a doctor, in a medical institution, after a comprehensive examination and the exclusion of contraindications.

Read: Which antacids are the most effective.

How is the procedure carried out?

Irrigation of the intestines is carried out with mineral water with a low concentration of trace elements. Ordinary tap water is not suitable for this, as well as highly mineralized water, as it can irritate the intestinal mucosa and cause discomfort to the patient. Depending on the indications, medicines and salts can be added to the water.

There are several types of devices designed for hydrocolonotherapy. The most used are the siphon irrigation apparatus and the subaqueous bath.

Subwater baths

The procedure is carried out in a special bath equipped with a seat, a water tank and a tube extending from it. At the end of the tube is a rectal tip. The patient is seated in a bathtub on a seat, one-third filled with water, a rectal tip is inserted into the rectum. After that, the water level in the bath is raised so that it covers the middle of the person’s chest. Then the bowel lavage begins.

Water with a temperature of 35-37 degrees under slight pressure in portions of 1-1.5 liters comes from the tank into the tube and into the patient's intestines. After the introduction of a portion of the liquid, the patient must strain so that it comes back along with the intestinal contents. After that, a new portion of fluid enters the intestine. The procedure is repeated several times until the volume of waste fluid reaches 8-15 liters. One session can take about 40 minutes. The course of treatment may consist of 6-10 procedures, in each case it is decided by the doctor. All this time the patient is in a bath with water, so the procedure is called subaqueous or underwater.

The patient needs to retain the last portion of the liquid in himself, after which he goes to the toilet to empty the intestines. At the end, the patient goes to the shower and then rests for an hour with a warm heating pad on the stomach.

Siphon irrigation

An alternative to subaqueous irrigation is siphon irrigation of the intestine. It is also called washing according to Lensky, since it was this scientist who proposed this technique in 1956. The technique uses the siphon principle, when fluid is introduced and excreted from the intestine at the same time. This prevents overstretching of its walls.

The Lensky apparatus consists of a 20-liter reservoir, a tube with a tip extending from it. During the procedure, the liquid reservoir is fixed at a height of 120 cm from the level of the couch on which the patient lies. The water temperature should be at the level of 37-39 degrees.

The patient is placed on a bedpan, the tip of the tube is inserted into the rectum, and water is released. After the water is in the intestines, the position of the tube is changed so that the liquid comes out back. Irrigation is carried out for 20-30 minutes, upon completion, the patient should rest.

Repeat the procedure every other day. The course can include up to 10 procedures. Gradually, the amount of fluid injected is increased. At the first session, it is 8 liters, and during the last session it can reach 20 liters.

The question of sterility

Given the specifics of the procedure, most of the people who will undergo it are interested in the issue of disinfection of devices. After the end of each procedure, all parts of the apparatus used for its implementation are thoroughly washed and disinfected. Particular attention is paid to the seat and rectal tip. The seat after brushing with soap and water is immersed in water at a temperature of 90 degrees for 10 minutes or boiled for 5 minutes. The rectal tip is also processed by boiling. After that, the seat and handpiece are disinfected with a solution of chloramine.

Prescribe hydrocolonotherapy so that it brings positive result, should only a doctor. You should not use the services of clinics that offer irrigation on paid terms to everyone. The doctor must take into account all the contraindications of the patient so that the treatment does not backfire.

Irrigation of the face with mineral water, for the release of this procedure, a device of a special design by Dr. A.A. is used. Kryukov. The device is a hollow longitudinal-oval mask, closed in front with a plastic shield.

Mineral (sulfide) water is supplied to the mask, which is supplied under pressure of 2.5-3.0 atmospheres, temperature 40-42°C. A tip with three small holes is mounted inside the mask for spraying water coming from the pipe leading to the mask. A valve is mounted in the latter to regulate the intensity of the water jet irrigating the patient's face.

Before the release of the procedure, the mask is washed with mineral water coming from the handpiece, which is sufficient to obtain a disinfecting effect.

The patient is seated on a chair in front of the sink at a distance sufficient for him to freely place his face in the mask. Then nurse ties the front edge of the mask and the edge of the face adjacent to it with a towel. Having taken a comfortable position, the patient opens the valve of the pipe supplying water to the tip, and the spray of water evenly irrigates the face. From the moment the valve is opened, the nurse begins the countdown of the procedure on the hourglass installed near the patient.

In the case of a weak or strong pressure of the water jet, the patient regulates it by turning the valve until he establishes for himself a pleasant sensation of spraying water. During the procedure, the eyes may be open or closed. It depends on the appointment of the attending physician. The exposure of the procedure is 5 minutes daily, the course of treatment is 12-15 procedures.

Indications: acne, dermatitis, increased oiliness of the skin of the face, age-related atrophic phenomena of the skin of the face.

Contraindications: allergic dermatitis, acute febrile conditions.

The idea of ​​using mineral water in cosmetology is not new. Many women know the pleasant feeling after washing with mineral water. A few years ago, it was recommended to boil the mineral water before the procedure. Today, attitudes have changed. Nobody talks about boiling, but you can find a lot about the benefits of washing with mineral water and its effect on the skin. interesting information online.

Water in general has an extremely beneficial effect on our body and our skin. Many people compare plain and mineral water in terms of the degree of impact. There is not much difference here. Although mineral water is a completely natural product. It cannot be obtained in laboratory studies. Slightly mineralized water is better suited for washing. But if you need to make a tonic or a mask at home, then water with a rich salt content is more suitable.

Why do you need to wash with mineral water?

The pace of life today has accelerated greatly. To this was added stress, nervousness, bad ecology. A negative environment will definitely affect our health and separately on our skin. It quickly loses firmness and elasticity. Poorly hydrated skin dries quickly, becomes covered with wrinkles and keratinized particles. Basically, the skin remains easily vulnerable to negative influences - a strong loss of moisture affects. We need to restore this balance.

Mineral water is one of the effective methods to make up for the deficiency of essential elements in tissues and retain moisture, especially in summer. Due to its properties, mineral water perfectly tones the skin, moisturizes and nourishes it from the inside due to the presence of chemical trace elements in the special water. Gradually, the skin freshens, becomes softer, the discomfort from the feeling of tightness of the skin disappears. Mineral water is useful for washing and with the appearance of a rash, acne. Washing with oatmeal has a similar effect.

Why else is mineral water so good and how to use it correctly?

1. Before washing, carbonated mineral water should be left with the lid open for forty minutes. Carbonic acid will come out, and the mineral water will have a softer effect on the skin.
2. Mineral water is often called "living water" because of the beneficial minerals and salts it contains. But too “salty” mineral water for washing with the aim of rejuvenating and healing the skin is not suitable for everyone.
3. Due to the strong concentration of salts in mineral water, it can be suitable for very oily or problematic skin care. Highly carbonated mineral water narrows the pores and gives the skin a matte and evenness.
4. Mineral water is great as a substitute for tonic in skin care.

How to choose the right mineral water for washing?

Here you need to proceed from the available opportunities. It is traditionally believed that different brands from Essentuki and Borjomi to Narzan have the best indicators in terms of utility. With the help of mineralized water of these brands, you can significantly improve the condition of the skin, get rid of many problems with it.

When choosing mineral water in bottles, you need to familiarize yourself with the content on the label. The concentration of useful substances is indicated there (in the form of residual mineralized masses). Normally, the indicator is up to 500 ml / l.

How mineral water is stored affects its quality. In plastic containers, water can be stored for up to 1.5 years. And in glass - up to two years.

For greater efficiency, the method of washing with contrasting water is suitable - warm / cold with constant alternation. A useful habit is to wipe your face with ice cubes from frozen mineral water. Ice helps to restore freshness to the skin, relieve puffiness.

Many people like to lightly spray their face with mineral water during the day using a spray bottle instead of washing with mineral water. This method allows you to keep makeup in place and at the same time refresh and moisturize the skin of the face.

You can prepare masks for washing, which will include not only mineral water, but also useful herbs. This product is easy to store in the refrigerator. Thus, fresh ice cubes with a pleasant composition will always be at hand.

Mineral water for face care has long been a popular product among Hollywood beauties. After all, it is ideal for any skin type, and you can use it at absolutely any age, but it is best to start as early as possible. Washing with mineral water has become especially popular, after which the skin is instantly transformed, radiant and delights with beauty.

Many cosmetologists claim that mineral water for the face is the most the best remedy that nourishes and moisturizes delicate skin and, unlike expensive branded lotions, perfectly saturates with useful elements. It contains many trace elements, including bromine, chlorides, potassium, bicarbonates, iodine, sulfates and calcium.

Mineral water eliminates tightness and dryness, has a firming, soothing, softening and immunostimulating effect, which is ideal for various allergic skin diseases. Recently, in pharmacies, you can buy natural thermal mineral water in a spray, or you can pour the purchased mineral water into a tube with a sprayer yourself. I recommend that you get such a bottle, especially in hot weather. summer days and you can refresh and moisturize your body, face, neck and hands at any time.

You can buy water at a pharmacy or a regular grocery store. Before using mineral water for the face, let it stand for about 40 minutes without a lid, so that all the carbon dioxide that can cause irritation and dryness comes out.

Mineral water for the face: advice from cosmetologists on use

Prevents stretching of the skin and acts as good tonic– Borjomi;

· Ten-minute baths will strengthen exfoliating and brittle nails; after the procedure, they should be lubricated with fir or cedar oil;

· With a combination, porous and oily skin type, water with a high salt content should be selected, it will narrow the pores and reduce greasy shine;

· After removal of the rests of a make-up such waters as Mirgorodskaya, Narzan, Essentuki are suitable;

· With dry and normal skin type, low-mineralized water is suitable;

Regular rubbing with ice cubes or washing with mineral water will noticeably reduce pores and dilated vessels;

Regularly moisturize the skin with a spray, and small sprays will provide micromassage;

· Contrasting procedures are especially useful, at first to wash with cold, then with warm water. After such procedures, wrinkles will be smoothed out, yellowness will disappear, the skin will become radiant and fresh.

If you need to freshen up your face before a banquet, make the following mask: apply a generous layer on cleansed skin cosmetic cream, put a hot towel moistened with mineral water on top. After cooling, wipe your face with mineral water cubes, then again with a hot towel, repeat this five times.