How to make the skin of the body smooth at home. How to make your face smooth and clean at home How to make your face smooth

One of the main causes of uneven skin is acne. By getting rid of acne, you can improve the texture of the skin. This can be achieved with special means for skin cleansing and procedures (for example, using benzoyl peroxide and alpha hydroxyl acid). However, if after a few weeks it seems that there is no effect from the procedures, you may need to contact a dermatologist. The dermatologist will offer treatment options for acne and acne scars to keep your skin smooth and beautiful.

Steps

Part 1

Wash your face twice a day. Water treatments are the best way to prevent acne. You need to wash your face twice a day (morning and evening), and also at any time when you feel that sweat and dirt have accumulated on your face.

• For example, you definitely do not hurt to wash after a sports workout or other active physical activity.
• Wet your face with warm water. You can lean over the sink, take some warm water in your hands and apply it on your face.

1. Using the pads of your fingers, apply a gentle cleanser to your face. It is best to wash with special foams and cleansers. Squeeze a little cleanser onto your hands and use the pads of your fingers to massage the cleanser into your skin.

   • Be sure to close your eyes so that the cleanser does not get into them.
   • If you prefer to wash your face with wipes, use a soft cotton washcloth to clean your skin. Don't apply too much pressure to avoid irritating your skin.

2. Wash off with warm water. After you wash your face with a special cleanser, rinse your face with warm water. To completely wash the product off your face, rinse your skin with water several times.

   • You can use a tissue to remove any remaining cleanser from your skin. But don't rub your face. Just dampen a washcloth and gently swipe it over your face to remove any remaining product.

3. Wet your face. After you wash the rest of the cleanser off your face, pat your face dry with a towel. Do not rub as this will irritate the skin.

4. Apply a moisturizer to your skin. The skin of the face should always remain moisturized - this will help it maintain health and smoothness. So, always apply moisturizer at the end.

   • You need the right moisturizer for your skin type. For example, if you have oily skin, choose an oil-free moisturizer. If you have dry skin, a cream with a high oil content specifically for dry skin will work for you.

Part 2

1. Use a cleansing exfoliator once a day. Exfoliation is beneficial for some skin types. However, this procedure may cause irritation in other skin types. To prevent irritation, it is best to exfoliate once a week.

   • Choose an exfoliator that contains no more than 2% salicylic acid or 10% glycolic acid. If the content of these substances in the exfoliator is exceeded, the risk of skin irritation increases.
   • Do not exfoliate if you have herpes simplex, warts, or molluscum contagiosum on your skin.
   • You should avoid peeling if your skin is prone to dark spots from insect bites and burns. Usually, these problems occur in people with dark skin tones.

2. Try an acne cleanser. If your skin is prone to acne, then it will be useful to use pharmacy remedy for acne, available without a prescription. Find the right product that includes natural ingredients that can help fight acne.

   • For example, products containing salicylic acid, benzoyl peroxide, sulfur, or resorcinol may be suitable for you. These cosmetic products are sold without a prescription.
   • Keep in mind that it may take you a month or more to see the results of treatment with these remedies. In addition, for some time the skin will adapt to the new remedy, which may cause peeling and redness.

3. You need cosmetic products containing alpha hydroxy acid. These products are especially useful in the treatment problematic skin. Alpha Hydroxy Acid helps remove dead skin cells and unclogs pores for smoother skin. Moreover, she serves a good remedy for acne prevention.

   • Look for a cleanser or moisturizer that contains alpha hydroxy acid.

4. Try tea tree oil gel. 5% tea tree oil is as effective as some over-the-counter acne medications. If you prefer a natural alternative to benzoyl peroxide or another acne medication, tea tree oil may be your best bet.

   • Do not apply oil directly to the skin. Look for a lotion or gel that contains 5% tea tree oil.
   • Keep in mind that side effects (redness and irritation) may occur when using such products.

Part 3

1. Consult a dermatologist. If cosmetics and medicines do not help get rid of acne, consult a doctor. The dermatologist will examine the skin, give recommendations and write a prescription for the necessary drugs.

   • If you don't know how to find a dermatologist, you can ask your GP for a referral.

2. Learn about prescription acne medications. There are several options for treating acne with specific prescription medications. If the dermatologist considers it necessary to use such products, he will write you a prescription:

   • Retinoids. These acne medications are often recommended by doctors. Retinoid creams, lotions, and gels help prevent clogged pores. Your doctor may recommend using Dapsone along with retinoids to improve the effectiveness of your treatment.
   • Antibiotic creams or pills. Sometimes acne is the result of a serious skin infection. If this is your case, you may need antibiotic cream or tablets.
   • Oral contraceptives. For women, a doctor may recommend the use of oral contraceptives, which will help control hormonal levels and slow down the appearance of acne. However, oral contraceptives can cause some side effects, so be sure to ask your doctor about the risks before using these drugs, and then make a treatment decision.
   • Spironolactone. If oral contraceptives don't work, your doctor may recommend spironolactone (Aldactone).
   • Isotretinoin. This treatment is often not recommended due to strong side effects that may occur, but this treatment is also considered if other means have not helped. However, due to the risk of birth defects, women of childbearing potential are advised to take a pregnancy test before using this medicine.

3. Learn about acne scar treatments. Rough skin can also appear due to acne, and there are several treatments for this too. Here's what to ask a dermatologist:

   • Dermabrasion. Dermabrasion can be effective way smoothen rough skin, especially if the roughness is due to acne scars. To smooth the surface of the skin, you may need special rotating brushes. Ask your dermatologist for details on this procedure, especially if you have acne scars on your skin.
   • Soft tissue fillers. Your doctor may recommend special fat injections into your skin to smooth out bumps. However, these results are temporary and you will need to undergo this procedure regularly to achieve the desired effect.
   • Chemical peel. Peeling helps to remove dead skin cells and will help make acne scars less noticeable.
   • Laser resurfacing and light therapy. These treatments use a laser to smooth the surface of the skin and improve it. appearance.
   • Surgical method of skin flap. If there are rough scars on the skin, the doctor may recommend a surgical method of treatment by transplanting a skin flap. This procedure provides permanent results, but of all the treatments, it is the most serious.

Instruction

Care, first of all, should be daily. Pick up cosmetics that match exactly your type. Be sure to cleanse your face. Peel once or twice a week and pamper your face nourishing masks.

Use when sunbathing protective creams as the sun dehydrates skin which leads to premature aging. In addition, irrepressible tan can end sunburn, which will soon turn into age spots, which will be very difficult to get rid of.

Moisturize your face and body. Use warm water for washing, light creams at night and nourishing during the day. After washing, moisturize the skin with lotions and tonics and you will understand how to achieve smooth skin.

Start the fight against cellulite - smooth skin and incompatible. Use not only creams that help visually from problems with and " orange peel”, but also start eliminating the cause - go in for sports, stick to a diet, this will also have a positive effect on the skin of the face. Using all the tools in the complex, you will achieve a smooth, healthy skin.

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note

Do not abuse exfoliating products - they dry the skin, use them no more than 2 times a week.

Helpful advice

Apply nourishing and cleansing masks to the skin of the face, this will normalize the complexion and skin condition.

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Smooth and even skin will make any woman beautiful. Often, in order to achieve this, many of the fair sex spend a large number of time and money. Masks, gels, scrubs, face creams are in the cosmetic bag of almost every girl. However, the main secret of skin care is that it must be systematic. Great for helping to even out skin natural masks. They should be done no more than two or three times a week.

You will need

• Determine your skin type.

Instruction

Be sure to cleanse your face before applying the mask. A gel or milk cleanser is perfect for this. You will achieve more effect if you apply the mask on steamed skin.

Pounded or grapes mixed with ground coffee beans are perfect as a scrub.

After cleansing, you can start preparing the mask. It is better not to prepare masks for the future. The products they are made of can go bad.

Do face masks at least once a week as they improve skin tone and provide it with essential nutrients.

For the skin around the eyes, use only products specially designed for this purpose.

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note

In no case do not squeeze out small pimples yourself, and also do not try to get rid of acne manually. This will only lead to the appearance of new defects on the skin. In addition, over time, this can form scars that will be very difficult to get rid of in the future.

Helpful advice

Try to visit a beautician once a month. It will help maintain your skin in the right condition, rid it of impurities, give tone and tell you how to get rid of many problems that arise with the skin of the face. In addition, do not abuse fatty and spicy foods and do not eat a lot of chocolate. All this is very detrimental to your face, provokes acne and other skin diseases.

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Beautiful, smooth, clean skin attracts attention and serves as an indicator of health. If a woman believes that the condition of the face is impeccable, then she feels much more confident. In order to achieve perfect skin, you need to constantly care for it and do it right.

Instruction

Do not wash with tap water. It contains many impurities that are not good for your skin. Salts contained in water, remaining on the face after water treatment, dry out the skin. It is better to use thermal water or filtered.

Choose cosmetics according to your skin type. With the wrong selection, you will not avoid irritation. Try to buy products that contain retinol.

Choose scrubs that contain synthetic abrasives. Their edges are smoothed and when used they do not injure the skin. For dry skin, use scrubs with small particles. For oily and mixed - scrubs containing salicylic or glycolic acid.

If you smoke, quit the bad habit. At least in order to make the skin of the face beautiful. Smoking gives the skin a tint, and this is not very aesthetically pleasing. Do not get carried away with sunbathing or visiting the solarium. Use sunscreen. If you are constantly suffering from acne, reduce the amount of sugar you consume. Everything you eat shows up on your face. And excess sugar content in the body creates favorable conditions for the reproduction of bacteria.

Cleanse your skin at least twice a day. Nourish and moisturize daily. Return the skin to a healthy look and pleasant color and frequent walks on fresh air. Immediately after waking up, wipe your face with a piece of ice - this will help narrow the pores.

Be sure to do a mask once a week. You can use ready-made ones purchased at cosmetic stores or use folk ones. For dry skin, use fruits mixed with honey, cream, sour cream as part of masks. For oily skin, masks made from whipped proteins are better suited. When applied to the skin, remember that almost all homemade masks are recommended to be kept on the face for at least 20 minutes.

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Any woman strives to look great and sexy, spending a lot of time, effort and money on her appearance. However, not everyone can boast of smooth skin, which is often caused by sudden pimples or wrinkles on the face.

Instruction

Even if your skin is not prone to occasional breakouts or flaking, it will still start to look dull over time. In order to achieve the perfect skin color and smoothness, it is necessary to regularly carry out cleansing procedures. Use scrubs and other body exfoliators. Such products remove dead cells from the surface of the skin, thereby renewing its upper layer, and also improve blood circulation in the skin tissues, which gives the skin a healthy pinkish tint. Scrubs can be used in combination with steam baths or compresses designed to expand and cleanse the pores. After such events, apply on skin moisturizer.

It must be remembered that oily skin needs exfoliation twice a week. For other types, once every seven days will be enough. If the skin is cracked, inflamed or covered with acne, it is better to postpone such events for a while.

Contact a beauty salon. The most common procedures in the fight against uneven skin there are peelings of the face and body. They are divided into mechanical, chemical, laser and vacuum. Their choice depends on the nature of the problem, the woman's age criteria and financial capabilities. You can eliminate frontal, interbrow, nasolabial folds with the help of Botox injections, contouring, dermabrasion and other cosmetic methods. Usually, for the appearance of the effect of smooth, renewed and toned skin, it is necessary to undergo a course of such procedures.

An effective alternative to scrubs is a massage mitt or loofah washcloth. Lather it with shower gel or other product, massage it with a damp skin then wash off the foam clean water. The main thing here is not to overdo it. Don't rub skin too hard not to hurt her. Rinse thoroughly after use and let dry.

During water procedures, use sea salt. Take a small pinch of the product and, standing under the shower, rub it into skin. Mix sea salt with olive or other body oil and leave on the skin for a while until the salts dissolve. Then massage skin and wash off the scrub with water.

Dead cells are exfoliated more effectively if you use special brushes for the body. It is better to rub them dry skin before taking a bath or shower. They can also be used in water by lathering with gel or soap.

The skin will become smooth much faster if you rub body oil into it before taking water procedures. After that, you can move on to any of the above exfoliation methods.

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note

In the fight against uneven skin, some nuances should be taken into account. When applying scrubs, focus mainly on problem areas of the body (upper arms, thighs, buttocks, heels and elbows). Areas such as the inner surfaces of the arms and thighs, the abdomen should be treated with extreme care. Rub cosmetics with wide movements towards the heart.

Not everyone's skin is perfect. Some women need to work hard to make their skin faces healthier. Beauty requires sacrifice, so girls actively use various cosmetic preparations, scientific achievements, folk remedies and, of course, decorative cosmetics. How to do Colour faces ideal?

Instruction

Earthy Colour faces the problem of many. The first reason for the appearance of a grayish unhealthy Colour and this is smoking and an inactive lifestyle, lack of oxygen. Therefore, if you want to change for the better, you need to walk more, walk, and of course, give up nicotine. In addition, you need to rest more, organize a calm, full sleep.

There are special procedures that improve Colour faces. The most popular of them is cryotherapy, i.e. cold treatment. The essence of this procedure is that a chilled homeopathic preparation is injected under the skin. This makes the cells much faster, the skin takes on a healthier look. Along with cryotherapy, ice washing can be used. Every morning, massage your skin with a small piece of ice or immerse your face for a few seconds in a container with ice water. This method is actively used by nightclub dancers who simply need to look good, but due to lack of sleep, this is not always possible.

If your Colour faces far from ideal, be sure to use creams and lotions. Cosmetics should be selected carefully, of course, it is better to give preference to the most natural remedies. Also use self-made masks. Take some aloe juice and mix with chicken yolk, stir and apply on your face, wait for it to dry and wash off with warm water. Carrot-based masks are also very effective. Mix grated carrots with egg white, add some starch, mix everything well, apply on face for 20 minutes, then rinse with water at a comfortable temperature.

If you are used to not denying yourself anything, then massage faces, SPA treatments and acupuncture for you. Another very popular enhancement mask Colour a faces among the wealthy population - this is a mask of black caviar. It is quite effective, the skin after such a mask not only acquires a perfect Colour but small wrinkles are also smoothed out.

And of course, use decorative cosmetics. Foundation will help you hide imperfections and give your skin a healthier look.

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It is fundamentally wrong to start taking care of youthful skin after 30 years. It is necessary to monitor her condition from a young age, so as not to eliminate premature wrinkles, but simply to keep her face in excellent condition as long as possible. To do this, you just need to follow a few immutable rules.

Instruction

CleansingWithout this main stage is impossible good care behind the skin. Choose the right remedy and twice a day, morning and evening, use it for refreshment faces and neck and make-up removal. Please note that a special lotion must be applied to the skin around the eyes.

Moisturizing After the skin is cleansed, it must be moisturized with a tonic. Any of them penetrates well into the pores and maintains elasticity. faces and neck. Also choose a tonic lotion based on your skin type. Products with a high alcohol content are suitable for oily ones, it is better to treat dry ones with herbal lotions, etc. After that, you can apply the cream - night or day, depending on the time of day.

PeelingIt should be done at least once every three weeks. It is during this period that skin cells are renewed, but they themselves will peel off gradually. Therefore, the dead epithelium should be removed so that the face is smooth and radiant. For faces Scrubs with small abrasive particles are suitable.

Massage To carry it out, it is not at all necessary to go to a beauty salon and pay big money to specialists. In youth, there will be enough procedures that anyone is able to do on their own. It is best to massage the face and neck in the evening, after applying a nourishing cream. Just tap and stroke skin from bottom to top and away from the center. Thus, you will increase metabolism, increase tissue tone, improve blood flow. And wrinkles will appear much later.

Nutrition The skin must be nourished not only from the outside, but also from the inside. Eat fruits and vegetables, whole grains, take vitamins A and E. All this will help keep your face young.

ProtectionOne of the main enemies of the skin is ultraviolet. Therefore, do not abuse the exposure to the sun. And if you like to sunbathe, at least protect your face - use sunscreen, wear wide-brimmed hats. This will delay the appearance of wrinkles and age spots.

smoking with this bad habit you have to part if you want your face to stay young longer. Nicotine reduces the production of collagen and elastin in the skin. And this leads to premature aging. So choose - either youth, or dubious pleasure.

If you are with early years follow all the above recommendations, you will not have to resort to injections at 30 hyaluronic acid or Botox, and at 40 go for a surgical facelift.

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Every woman who has ever had problems with stretch marks knows how difficult it can be to get rid of them. Even expensive creams and exercises may not help if used incorrectly. It is impossible to get rid of this little trouble if you do not approach it comprehensively. The entire course consists of six mandatory points that will help you get rid of young stretch marks and put on a swimsuit without hesitation.

1) First and foremost, take a look in your refrigerator. Proper balanced nutrition is a basic aspect in the battle for perfect skin. To get rid of stretch marks, you need to make sure that your diet is rich in fatty acids and foods containing potassium. For example, a large amount of potassium is found in dried apricots, bananas and raisins, and fatty acids in vegetable oil, nuts and fish of the sturgeon family. When you are sure that your diet has enough trace elements and vitamins, go to point number two.

2) Sports. In addition to proper nutrition, a mandatory load on the muscles is necessary. The second rule is to keep the tissues in good shape. In order for the mood to be always uplifted, and stretch marks never disturbed, devote at least 30 minutes to sports a day. Sign up for yoga or pool, jog in the park or choose any fitness program - it doesn't matter - move!

3) Take a look at the arsenal cosmetics. Exist salon procedures, helping to get rid of stretch marks, but there are those that can be done at home. Moisturizing is the first step in skin care. Scan the shelves of stretch mark creams and choose the one you want to use. Creams or gels for stretch marks have many beneficial effects: increase skin elasticity, promote collagen production; soften and moisturize the skin, accelerate cell division.

4) Coffee. To cope with stretch marks, coffee should not be drunk, but rubbed into the skin. For a coffee scrub, the ideal option would be coarse coffee, not boiled and in no case soluble. Five minutes a day of massage with such a homemade scrub is enough. Why coffee? Its main advantage is that it rarely causes allergic reactions. This massage works by exfoliating and toning the skin. If for some reason you do not want to use such a scrub, you can do others, for example, with sea ​​salt and honey, although this will not be as effective as the first recipe.

There are many more options, effective and amateur, but whichever option you choose, the main thing in this matter is desire and constancy. And remember that the fight against stretch marks is a long process that requires desire and time.

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Ideal condition skin emphasizes the youth and beauty of a woman. Clean skin indicates health and absence of diseases internal organs, as well as about the attentive attitude of a person to himself.

Instruction

The condition of the skin largely depends on the general condition of the body. Eat more vegetables, herbs and fruits, as well as foods rich in vitamins E and A. Reduce the intake of fatty fried foods, meat, sweets and starchy foods, foods high in food additives, colors and flavors. Spend fasting days several times a month. Give up alcohol and smoking. Remember that the skin of a smoker ages 2 times faster than that of a non-smoker. Drink at least 1.5 liters of water per day. It removes harmful substances through the skin and moisturizes it from the inside.

Avoid stress and keep a sleep schedule. General malaise will always make itself felt with dark circles under the eyes, swelling and acne. Change pillows and pillowcases regularly. They accumulate allergens and pollution, which can lead to a deplorable skin condition. Spend more time outdoors and avoid air conditioners. The air that passes through them dries out the skin. Touch your face with your hands as little as possible. Most of the inflammation and redness on the skin of the face appears due to poor hygiene and constant contact with dirty hands.

Know the measure in visiting the solarium and tanning in the sun. Direct exposure to sunlight leads to premature aging of the skin and can cause serious diseases. To increase protection against them, use products with an SPF filter suitable for your skin type.

Skin care should include cleansing, treatments for problem areas, moisturizing and nutrition. To cleanse the skin, use products that are strictly suitable for its type and condition. It can be gels, milk, foam, mousse. After thorough cleansing, scrub once or twice a week. It will remove dead skin particles from the skin, smooth and cleanse it, preparing it for further procedures. The scrub should also be appropriate for the type of skin, but it should not be used on areas with inflammation and acne.

After using the scrub, apply a mask to the skin, aimed at achieving the desired result. Pay attention to masks made from natural ingredients that you can make yourself. They are no worse than purchased cope with the tasks. Finish your skin care routine with a contrast wash that will increase blood circulation and refresh the skin of the face. It will be useful to wipe it with ice cubes with infusion of chamomile or sage.

Try to avoid a lot of cosmetics. Do not use tone cream. It clogs pores and prevents the skin from breathing, which causes inflammation and acne. It is also better to refuse powder. If this is not possible, use mineral powder with the smallest light particles that do not pollute the skin. Always wash off makeup at night. Use night and daily cream and eye cream if the skin needs it.

Perfect Color faces in five minutes is a real achievement for modern cosmetology. Master the technique of its creation and all people will turn around with admiration after you when you walk out the door of your house. Every year the creation of such makeup requires less and less effort. It is only important to choose a product that is ideal for your skin, is of high quality.

Often such products contain innovative formulas of substances and have special capabilities for masking problem areas. Never skimp on facial cosmetics, because, otherwise, more skin problems may arise than before it was applied.

Step one. Apply a thin layer of foundation around the entire contour of the face. If you have large pores, buy special cream, which narrows them, at the same time being the ideal basis flawless makeup. Applying foundation is a must, as it not only hides skin imperfections, but also prevents natural subcutaneous fats and sweat from spoiling your daytime makeup.

Step two. For redness, black circles under the eyes, spider veins, use a concealer. It is best applied with a flat stiff brush. Using your fingertips, smudge the concealer so that it blends in with your skin tone. The warmth of your fingers will help achieve the best result.

Step three. Over concealer and foundation, use loose lipstick with reflective particles. It should be applied with a sponge, a special brush or fingertips. It is best to use a downward motion, especially around the lips. After the foundation, the powder merge into a single color, you can remove the remnants of the crumbly substance with a special brush.

Well-groomed facial skin is not only an indicator of a person’s good health, but also an aesthetic component of his appearance. To cleanse the skin of the face and give it smoothness, there are various means and procedures: peelings, masks, lotions, etc.

One of the most important rules for facial skin care is morning and evening water procedures (washing). Throughout the day, dust, harmful bacteria, germs and toxins settle on the face. All this is mixed with cosmetics. As a result - completely clogged pores of the face and regular inflammation in the form of acne. To minimize this risk, wash your face with a gentle cleanser, such as a gel or foam. Dry your face with a clean or disposable towel.

You don't need to pop pimples on your face. It is important to know that each squeezed pimple can leave a scar or scar. Such methods to make the skin beautiful and smooth, of course, will not work.

It is useful in the morning and evening to wipe the skin of the face with a cosmetic cotton pad moistened with a special lotion, selected for the appropriate skin type. But in this case, you can use folk remedies by preparing the cucumber-milk mixture. To do this, fresh cucumber cut into pieces is poured with a glass of warm milk, after which it is infused for half an hour, and then filtered. Cucumber juice is a natural lotion that gently cleanses and tightens pores on the face. This product is suitable for cleansing dry and normal skin.

With the help of various scrubs, you can quite effectively cleanse the skin of the face from dead cells. Such cleansing will speed up the process of its regeneration and make the skin smoother. The most common cleanser is the so-called coffee scrub. Coffee grounds divorced not large quantity olive oil and massage movements applied to the face. The duration of the procedure is five minutes. After that, the mixture is washed off, and a moisturizer is applied to the face. Using a scrub more than once a week is undesirable.

For the beauty of the skin, you need to drink about nine glasses of purified water daily. It is best to do this in the morning. This will help maintain the water balance in the skin cells, making it attractive.

To make the skin of the face smoother and velvety, you can apply various masks, such as banana-milk. Puree prepared with these ingredients is evenly applied to the face and left in this form for half an hour. A mask made from honey and egg white has the same effect. In addition to smoothness, a protein-honey mask can also even out skin color.

People with oily skin face to achieve its smoothness will help a special mask of lemon, grapes and egg yolk. Lemon juice will cleanse and whiten the skin, yolk will nourish it, and grape juice will make it softer. For people with dry skin, a mask of olive oil, lemon and honey will help achieve a smooth effect. These mixtures are kept on the face for ten minutes, after which they are washed off with cold water. All of the above masks can be done several times a week.

If there are scars or scars on the face, then you can try to remove them with finely chopped raw potatoes. For this procedure, potato gruel should be kept on the face for a quarter of an hour, after which it should be washed off with cold water.

For the beauty of the skin is of no small importance and proper nutrition person. Food should be rich in vitamins, trace elements and antioxidants. In addition, while caring for the skin of the face, it is necessary to resort to certain physical exercises: constant muscle activity helps to remove harmful toxins from the body, saturating it with oxygen.

Tip 18: How to get perfect skin at home

Perfect facial skin is the dream of many women. However, in order to achieve stunning results, it is not necessary to spend a lot of time in beauty salons. At proper care You can make your skin perfect at home.
In order for the skin of the face to be perfect, regular exercise will also be a prerequisite. In addition, if you want your complexion to improve, take a walk in the fresh air every day.

Possible causes of acne:

Hormonal changes (pubertal period, the consequences of hormone therapy, the use of contraceptives), disruption of processes in the work of hormone-producing glands, etc .;

Neglect of personal hygiene products, excessive use of cosmetics;

intestinal dysbacteriosis;

Drug therapy, improper functioning of the gastrointestinal tract and reproductive system, streptococcal or staphylococcal infections and other diseases;

Improper nutrition, irregular meals, eating poor quality foods;

allergic reactions;

Not healthy lifestyle life (alcoholism, tobacco smoking, drug addiction);

Exposure to external factors such as: dirt, street dust, chemicals, ultraviolet radiation.

Proper nutrition plays an important role in the fight against acne. It is not recommended to eat: fried, fatty, spicy spices, smoked meats, confectionery, carbohydrate-rich side dishes, alcohol. Healthy foods: poultry meat, lean meat, greens, vegetable side dishes, green tea, low-fat cottage cheese, low-calorie yogurt, natural juices. Also, during an exacerbation of a chronic disease, in order to reduce the negative impact of low-quality products on the body, it is recommended to take enterosorbents, such as Activated charcoal, Filtrum-STI, etc. These drugs help to remove from the gastrointestinal tract harmful substances obtained from food, and do not allow their release through the skin pores.

Adhering to a diet alone will not immediately cope with the problem of acne, but with the right diet, the risk of their appearance is reduced several times.

How to quickly get rid of acne at home:

Honey and oil

You will need one teaspoon of honey and 3-4 drops of tea tree oil. The mask must be applied pointwise. The agent must be removed with a cotton pad approximately 25-30 minutes after application to the skin. The inflamed area should decrease in size and become noticeably lighter.

Honey and aspirin

Aspirin must be crushed and diluted in half a teaspoon of warm boiled water, after which honey must be added to the resulting mushy mass. This remedy is applied only to the pimple that has appeared. After half an hour, wash off with a damp disk. This mask dries well and removes inflammation.

Toothpaste

Another effective tool is toothpaste. Spot treatment of acne with toothpaste shows really good results. It dries the inflamed areas well, and if it contains plant extracts, it promotes rapid healing of the skin. The seal almost completely disappears in about 2-4 hours.

Laundry soap mask

Grind the soap on a grater, add a small amount of water, as well as a teaspoon of salt, beat the foam. Spread the resulting foam on the area of ​​​​inflammation, carefully treating the rash, rinse off after 30 minutes

Kefir mask

It is necessary to mix kefir with oatmeal, previously crushed with a blender. Add a drop of lemon juice to the resulting mass, apply for 20 minutes.

clay mask

Take a tablespoon of powdered green clay, add a teaspoon of olive oil, one egg white, a little ripe kiwi pulp, peeled. Stir thoroughly, apply the product on the skin, rinse after 10 minutes.

The fight for perfect skin must be waged on several fronts at once. Cosmetics will take care of her condition, and makeup will help hide imperfections and improve her appearance.

The basis of the beauty of the skin is its impeccable purity. It is necessary to remove the remnants of makeup, dust, dead skin particles daily. Do it in several steps.

Washing in the morning helps to quickly refresh the face and even out the water-lipid balance. Enough cool water, soft foam with plant extracts and flower hydrolat spray. Before going to bed, a more thorough cleansing is necessary. First, remove makeup with milk, emulsion or hydrophilic oil, and then wash off the residue with foam, gel or special cosmetic soap.

Replace your regular cleanser with a gel or foam with polishing beads two to three times a week. Good and products with cosmetic clay They deeply cleanse and even out the skin. It is important that cleansing cosmetics also contain moisturizing ingredients, otherwise the skin will begin to peel off and you will have to forget about a perfectly smooth face.

Once a week, a session of home peeling based on fruit acids is recommended. Typically, such products are available in the form of a gel, which is applied to cleansed facial skin for 15-20 minutes. After washing, the skin becomes silky, acquires a pleasant healthy color, dark spots disappear, and pores become less noticeable. The concentration of acids in home peels is low, so they can be safely used all year round.

A very convenient product is a night cream with a peeling effect. It deeply moisturizes the skin, nourishes it and removes dead cells. In the morning, the face looks very well-groomed. This cream is suitable for owners of sluggish, devoid of tone and prone to irritation of the skin. Creams with a peeling effect should be applied in courses of 2-3 weeks. Then take a break, and after a couple of weeks, return to your favorite remedy again.

In the struggle for a perfectly smooth face, pay attention to leveling and smoothing serums with plant peptides and amino acids. Serum is applied under day or night cream, and also used independently. It is quickly absorbed, instantly smoothing and softening the skin.

Helps to straighten the face decorative cosmetics. Pay attention to the silicone-based makeup base. It fills in pores, folds and wrinkles, creating a photoshop effect. A cream-lifting foundation can be applied over the base. It will make the oval of the face more clear, remove swelling and unevenness.

To those who suffer too porous skin, special pastes are suitable that smooth out unnecessary relief. These products do not contain fat and do not clog pores. Pastes and bases can be used every day. The main thing is to carefully remove makeup before going to bed. And then your skin will be perfectly smooth!

We, all women, are not perfect and sometimes do not have smooth skin due to sudden acne or wrinkles, however, our facial skin looks impressive and amazingly beautiful not only on holidays, but every day. Because we skillfully and deftly hide our skin imperfections, they simply become invisible and "go into the background." Thanks to several simple tricks, our facial skin is always fresh, smooth and even, with a beautiful matte color.

Before applying daily makeup, we wash our face in this way: squeeze a small amount of soapy shaving cream into a cup, add one teaspoon of hot water and beat until foam appears. Then add a few drops of 3% hydrogen peroxide and stir. Then we put a little soapy cream on a small sponge and lather the whole face, starting from the chin. Leave the lather on your face for five minutes, then rinse with warm water and rinse with cold. The face becomes impeccably clean, all spots and pimples on the face are whitened.

Then we make an instant mask on the face: beat one egg white into foam and add a few drops of lemon juice, mix everything and apply a thin layer on the face with a brush. As soon as the mask begins to tighten the skin, wash it off with warm water and rinse with cold. The skin on the face becomes smooth and even.

Then we moisten the skin with such a mask: dilute a piece of yeast with cream to the consistency of sour cream, apply on the face and rinse with warm water after ten minutes, then wipe the face with an ice cube from tea leaves and leave to dry. The skin of the face becomes tender and fresh, and the tea brewing gives it a shade of light tan, thanks to which all pimples and spots become invisible.

After that, squeeze a little moisturizing cream into the palm, rub it and press the palms smeared with cream to the face, so the cream is distributed over the entire skin, separately drive the cream under the eyes with the fingertips and slightly moisten the eyelids. Lightly pat your face with your palms, then tap with your fingertips as if playing the piano. The face acquires a fresh look and a light natural blush.

Then we proceed to toning the skin of the face with the help of foundation, or rather two shades of foundation - one is slightly lighter than our skin, the other is darker. Squeeze out a little cream of both shades from the tube onto the cheeks, mix them and distribute them all over the face with soft circular movements from the center to more distant areas, otherwise wrinkles and pores will absorb a lot of cream and become clearly visible. After applying the tone to the entire face, do not forget about the neck, and at the same time the décolleté area. We recall with horror that terrible sight when the face was tinted, and the neck was left as it is, it looked strange and ugly. Now we do not do this, and be sure to apply the tone on the face, neck and décolleté so that they do not differ in color.

If, under the foundation, pimples, spots or redness are still noticeable, and also, if there are circles under the eyes, we apply a camouflage corrector of the shade that is one tone lighter than our skin. We apply it to the place that needs to be hidden, and gently rub it with the tip of a finger so that the masked places do not stand out on the skin with spots. So that the face does not become shiny in a few hours, we evenly apply loose powder on the face with a thick brush, it falls on the foundation with a transparent layer and our facial skin becomes a beautiful matte color.

Then we give the face a fresh light blush, for this we mix a small amount of powder with blush and apply a thin layer on the cheekbones, then on the tip of the chin. We fix the makeup by lightly sprinkling the face with thermal water from a spray bottle.

After that, we lightly tint the eyes and lips, and our face becomes beautiful and charming, with smooth and delicate skin, of a beautiful matte color.

After returning home, be sure to remove all makeup from the face with a cotton swab dipped in cosmetic milk, then wash the face with warm water and soapy cream, rinse with cold water, lubricate the face with good nourishing cream, driving with fingers into the undereyes, and remove the remnants of the cream with a paper towel.

So, we are women, we take care of our facial skin and hide its imperfections. Thanks to these simple rules, we look beautiful, elegant and attractive, and our facial skin is always perfectly smooth and delightfully even, with a fresh healthy color!

At birth, our skin, especially on the face, is smooth, soft and flawless, like silk, but the smooth skin of the face is more and more a thing of the past with each passing year. Even smooth facial skin depends on many factors: poor nutrition, stress, summer heat, cold winter air, cosmetics, environmental pollution, which make a smooth face ugly. If you, like many people, are worried that your skin is no longer smooth as in youth, know that there are a few simple things that you can do at home to keep your face clean and smooth.

How to make your skin smooth

In this article, we will not talk about hardware methods of facial skin rejuvenation and other expensive ones. cosmetic procedures. Nature itself allows you to make your skin smooth at home without any special financial costs.

Smooth face masks: lemon, honey and olive oil

Honey works both as a skin cleanser and as an anti-inflammatory agent: honey fights facial imperfections, and its antioxidants reduce signs of aging. Lemon is high in vitamin C, as well as other nutrients that can help get rid of skin problems. In addition, lemon for facial skin is useful in that it gives it shine, reduces dark spots and brightens skin tone. Olive oil for the skin of women began to be used in ancient times. Olive oil improves skin elasticity and complexion.

To make a mask for a smooth face, you need to take equal amounts of olive oil, honey and lemon, mix the ingredients, and then use a cotton swab to apply the mixture on your face. The honey, lemon and olive oil smooth face mask should work for about 20 minutes, then wash it off with warm water or leave it on overnight - but don't forget to wash it off in the morning.

Smooth skin needs hydration

A moisturizer helps the top layer of the skin retain moisture, which in turn keeps the skin smooth. The best time to use a moisturizer is right after a shower, so that residual moisture from the shower will be retained. In addition, a facial moisturizer should be used in cold weather before going out. By the way, do not forget to apply a moisturizer to the skin of your hands after washing dishes or other household work.

If you have normal skin (not too oily or too dry), try a water-based moisturizer. If your facial skin is dry, you should use a moisturizer based on glycerin, oil or wax, which does not evaporate so quickly. People with oily skin should also opt for a water-based moisturizer.

Video: Homemade Skin Moisturizers

The face becomes smooth after stain removal

If you suffer from age spots on your face or acne marks, you can remove them with a few simple procedures. Products based on salicylic acid naturally exfoliate the skin, remove acne and prevent acne. Read on our portal an article about 30 ways to remove acne marks. Benzoyl peroxide is another effective tool for the treatment of moderate to severe acne. You can also use the pore cleansers or homemade face masks mentioned above.

Many people, both women and men, suffer from dark spots on their face. The medical term for this problem is melasma. Details on how to remove dark spots on the face, read this article on the Moscow Medicine Portal.

Video: Home remedies for facial blemishes

Get rid of wrinkles for even, smooth skin

Wrinkles appear not just because we age, but because our skin loses its elasticity and begins to weaken. Wrinkles can be unsightly and can make smooth skin look unattractive. The good news is that there are various creams that can get rid of wrinkles, as well as various natural remedies.

Two great examples of homemade masks for wrinkles on the face are milk with honey and one lemon juice with sugar. Detailed information on how to deal with wrinkles on the face at home in this article about facial massage

Smooth facial skin means cleansing and exfoliating!

One of the most important things to do to keep your skin smooth is to cleanse it regularly. Ideally, you should use a facial cleanser twice a day, as this will get rid of the dirt and oil on your skin and in turn, make your skin glow and smoother.

In addition, if you want smooth facial skin, it is very important to remove any make-up before going to bed. Every woman knows that he should do it, but most feel too sleepy or just too lazy to actually do it. The problem is that if you leave your makeup on overnight, your skin will become dull and you increase your chances of developing wrinkles.

You should also exfoliate your skin regularly to remove the dead cells that have accumulated on your skin.

Protect yourself from the sun to keep your face clean and smooth

The sun is the biggest source of skin damage, so you should always protect it to avoid sun exposure symptoms such as rough or dry skin, freckles, wrinkles, age spots, and skin cancer. The best way to always have a smooth face, it is to avoid the sun when it is at its most active, usually between 12 and 16 hours. If you must go outside during this time, always wear a wide-brimmed hat. You should also use sunscreen with an SPF of at least 15; always check that it is waterproof.

Proper nutrition for smooth skin

Everyone has heard the expression "you are what you eat" and when it comes to your skin, it's very accurate! If you want your skin to stay smooth for a long time, you should eat foods that are high in vitamins A, B1, B6, C and D. Vitamin A and vitamin C play an especially large role in keeping the skin smooth and clear. , preventing the appearance of spots and acne on the skin. To keep your skin smooth, it's also important to consume plenty of antioxidants and omega-3 fatty acids - fruits, vegetables and green tea - these substances protect your skin from infections and keep it smooth.

The most important part of a healthy diet for your skin, however, is plain water. Keep in mind that most of the human body is made up of water and you need to maintain the proper balance to keep your skin hydrated.

How to make your face smooth with a healthy lifestyle

Of course, maintaining a healthy lifestyle is good for your overall health, but few people realize that a healthy lifestyle can also help you have a smooth face for a long time. When you do various physical exercises, your blood circulation increases, which in turn allows the skin to receive more nutrients. Exercise and sports can even help minimize wrinkles by increasing your body's production of collagen.

Smoking, on the other hand, can harm the skin, smoking gives the skin a yellowish or brownish tint. Alcohol can also cause skin problems, as persistent or heavy alcohol consumption leads to problems in the liver, which in turn causes an unhealthy yellowish skin tone.

Denial of responsibility: The information provided in this article is about how to make skin smooth , is intended for the information of the reader only. It cannot be a substitute for the advice of a health professional.