Homemade oatmeal scrub. Oatmeal face scrub. Composition of oatmeal

Attractive, well-groomed facial skin is the dream of every woman, regardless of age. One of the most important stages on the way to beauty is the correct systematic cleansing of the epidermis. After careful removal of dead skin cells and elimination of dirt and fat from the pores, the face acquires softness, delicate texture, healthy color.

To do this, it is not at all necessary to buy expensive advertised cosmetics, it is enough to prepare an oatmeal scrub. This product is an economical but highly effective remedy, which fights inflammation, acne and other imperfections.

Beneficial features

As part of oatmeal there are many healing components that have a beneficial effect on the skin. Consider the main "ingredients" of the product.

Fatty acid. Activate metabolic processes, bringing them to normal. Pantothenic and nicotinic acid soften the skin, prevent the development of pathogenic microorganisms.
Vitamins. They provide full-fledged protective functions, smooth and even out the skin, increase the amount of ceramides.
Useful trace elements. Oatmeal facial scrub, enriched with zinc, phosphorus, magnesium, potassium, saturates the cells with oxygen, promotes their rapid recovery.
Vitamin E. A natural antioxidant that successfully fights inflammatory processes.
Amino acids. Moisturize and soothe the deep layers of the epidermis.

Positive results are observed after the first application of oatmeal.

Recommendations for the preparation and use of the product

To cosmetic procedures were as effective as possible and met the expectations, it is worth following a few simple rules.

The best time to use the scrub is evening. If absolutely necessary, you can perform the procedure during the day, but not earlier than a couple of hours before going outside. The protective layer of the epidermis after exposure to abrasive particles should recover at least a little, and UV rays can cause serious damage to the skin.
Before applying the product, the skin should be thoroughly cleansed of decorative cosmetics and pollution. It should be doused with cool water, always soft - mineral, melt or spring.
Another useful preparatory stage will be steaming the skin to open the pores. For this, compresses or water baths are used. The latter are prepared from decoctions of medicinal plants: mint, chamomile, sage. It only takes a couple of minutes to hold your face over a container with a hot composition.
Oatmeal scrub is prepared according to the selected recipe. Consider the type and other individual characteristics skin covers. For a dry, fading-prone variety, it is worth preparing a product with milk, for oily and normal varieties - with water.
The finished scrub is spread over the face with your fingertips. Make gentle massage movements from the bridge of the nose, then along the eyebrows towards the hairline. Particular attention should be paid to the nose, chin and forehead, where the most keratinized cells are located. Additionally, it is recommended to scrub the neck, as well as the décolleté area. For massaging the skin, 3-4 minutes are enough. The composition should be left for about 15 minutes, and then washed off clean water, gently pat your skin dry with a soft towel.
Peeling of oatmeal ends with the application of a night cream with a moisturizing and soothing effect. To care for mature skin, you should alternately apply anti-aging scrub masks and whitening products.

Peelings using oatmeal are considered the safest and most delicate. Despite these advantages, it is not recommended to use the product more than once a week for dry skin types and no more than two times for oily and combination skin types.

Popular Recipes

Oatmeal facial scrubs are a versatile remedy that can solve numerous skin problems. Consider the most effective recipes, among which each representative of the fair sex will be able to choose something for themselves.

Peeling against inflammation and acne

To treat skin that is prone to rashes, it is worth grinding 20 g of oatmeal with a blender. About 30 ml of milk should be heated to a temperature not exceeding 35 °. Both components are mixed. Then the resulting composition is applied to the entire surface of the face or only to areas with imperfections. Make massage movements for several minutes, and then remove the composition with a cotton pad soaked in infusion of chamomile or calendula.

For acne

An oatmeal scrub with baking soda will help clear clogged pores and brighten the skin. To do this, dissolve 5 g of this component in 20 ml of hot boiled water. This solution is filled with pre-crushed hercules. After 10 minutes, the product is mixed and used to cleanse the skin. After peeling, rinse your face with cool water and apply a moisturizing cream.

For dry skin

This recipe is especially relevant for lovers of the aroma of natural grain coffee. To prepare the scrub, grind oatmeal (20 g), mix it with the same amount of sour cream and grounds left after brewing coffee. The ingredients are mixed and distributed over the face. For too dry skin after the procedure, it is recommended to additionally apply nutrient mixtures. Such a homemade oatmeal scrub gently affects the cells of the epidermis without injuring or causing irritation.

For combination and oily types

To clean the pores, eliminate oily sheen and make the skin attractive, it is enough to perform a simple procedure. 1 protein is thoroughly beaten and then mixed with 10 g of oatmeal. After that, juice squeezed from a small slice of lemon is added to the mixture. Put about 2 g of table salt there. It is necessary to apply peeling a couple of times a week to normalize the production of sebum and improve the condition of the epidermis.

For sensitive type

It is sometimes difficult for owners of this type of skin to find the right cosmetics. If the cells of the epidermis respond with redness and irritation to the sun's rays, temperature changes and other environmental factors, it is worth using oatmeal facial scrubs for care.

The product (10 g) is ground in a blender; oatmeal can be used to prepare the composition. 1 egg is thoroughly beaten and mixed with 10 g of slightly warmed honey. All components are combined and applied to gently massage the skin. After the peeling is completed, the mixture is left for another 3 minutes. Then you need to wash with warm water.

Face scrub with oatmeal will become an indispensable care product for every woman. An affordable inexpensive product helps to keep the face in perfect condition. Mixtures with the addition of hercules prevent the development of inflammation, eliminate black spots, restore the health and beauty of the skin.

In addition to its excellent cleansing ability, oatmeal scrub smoothes the face, solves the problems of excessively oily skin, reducing sebum secretion, improves skin elasticity, fights inflammation (acne, blackheads) and irritation. Natural oatmeal scrubs are hypoallergenic and can be used even on very dry skin.

Content:

The composition and benefits of oatmeal for the skin

The fatty acids contained in oatmeal (nicotinic, pantothenic) have a positive effect on metabolic processes, normalizing them, softening the skin, participating in the synthesis of tissues, and providing protection against infections.
Vitamins (groups B, H) stimulate the protective function, smooth and smooth the skin, increase the level of ceramides.
Microelements and macroelements (magnesium, phosphorus, zinc, potassium, manganese) help to increase the oxygen content in cells and their regeneration.
An antioxidant (vitamin E) fights inflammation.
Amino acids (lysine, arginine, tryptophan) have an intensive moisturizing and soothing effect.
The cleansing treatment with oatmeal will show improvements on the face after the first application.

Video: The benefits of oatmeal in the program "About the most important thing"

Rules for the use of homemade oatmeal scrubs

Cleansing should begin with warming up the face and opening the pores, for which it is good to use steam baths with herbs.
The composition should be applied within five minutes with soft circular movements, strictly following the massage lines.
During the procedure, do not apply the scrub composition to the area around the eyes.
After treating the skin, hold the mixture on your face for another 3 minutes.
Rinse the mixture with water room temperature And be sure to moisturize your skin with a good cream.
Home oatmeal scrub for the face for each procedure fresh is prepared, the remains are not subject to storage.

Oatmeal scrub recipes

For oily and combination skin oatmeal is best diluted with water, with normal and dry skin it is better to use a combination of oatmeal with milk.

Recipes for all skin types.

Cucumber-oatmeal scrub.

Composition.
Fresh cucumber chopped on a coarse grater - 1 tbsp. l.
Oatmeal (flour) - 1 tbsp. l.

Application.
Mix the components, scrub the skin that is wet after washing for several minutes, wash with warm water and apply the cream. For owners of oily skin, it is recommended to add 1 tsp to the composition. wheat flour (oatmeal).

Video: Gentle oatmeal peeling.

Oatmeal scrub with baking soda.

Composition.
Baking soda - 1 tbsp. l.
Hercules - 1 tbsp. l.
Warm water - 1 tbsp. l.

Application.
Mix the ingredients and leave covered for 5 minutes. The result should be a mass reminiscent of the consistency of the paste. Scrub face, wash and apply cream.

Scrub with wild rose.

Composition.
Small fresh cucumber - ½ pc.
Rosehip oil - 3 ml.
Argan oil - 3 ml.
Hercules - 1 tbsp. l.
Milk - 8-10 ml.

Application.
Combine the components into a homogeneous mass, let stand under the lid for ten minutes, then treat the skin, wash and lubricate the face with cream.

Recipes for normal and dry skin.

Classic recipe.

Composition.
Hercules flakes - 1 tbsp. l.
Powdered milk - ½ tbsp. l.
Hot milk.

Application.
Mix the flakes with milk powder and pour over warmed milk so that the mixture is completely covered. Top with a lid and leave to swell for 5-10 minutes. Gently scrub the skin with the finished mass.

Scrub with carrot juice.

Composition.
Hercules - 1 tbsp. l.
Freshly squeezed carrot juice.

Application.
Pour oatmeal with carrot juice so that the flakes are completely covered with it, leave for 5-10 minutes to swell. Use the mixture for peeling, wash with water at room temperature and apply cream.

Corn and oatmeal scrub.

Composition.
Sugar - 1 tsp
Corn flakes - ½ tbsp. l.
Hercules flakes - ½ tbsp. l.
Olive oil (you can use any other vegetable oil) - 1 tsp.

Application.
Combine all dry ingredients and pour oil until a thick slurry is formed. Use the prepared mixture for the skin as a peeling for 3 minutes, then wash and lubricate the face with cream.

Oatmeal salt scrub.

Composition.
Hercules - 1 tbsp. l.
Fine sea salt - ½ tsp
Olive oil - 2 tbsp. l.

Application.
Mix all ingredients in a glass bowl and use as an exfoliator.

Nut-pumpkin scrub.

Composition.
Shredded pumpkin pulp without peel - 1 tbsp. l.
Oatmeal - 1 tsp
Ground walnuts (flour) - 1 tsp
Olive oil (can be replaced with cream with a high percentage of fat content) - 1 tsp.

Application.
Mix all the ingredients of the recipe, apply in the usual way, wash with warm water and apply a moisturizer.

Egg and oatmeal scrub.

Composition.
Hercules - 2 tsp
Egg yolk - 1 pc.
Vegetable oil - 2 tsp.
Sugar - 1 tsp

Application.

Scrub for deep cleansing with aloe.

Composition.

Oatmeal - ½ tsp
Liquid honey - ½ tsp.
Aloe juice - ½ tsp
Water or herbal decoction.

Application.
Pour dry ingredients with water or broth to make a slurry-like mass. Use it as a cleanser and exfoliator. Wash off with warm water and apply your usual moisturizer.

Egg cream scrub.

Composition.
Almonds crushed in a coffee grinder - ½ tsp.
Hercules - ½ tsp
Egg yolk - 1 pc.
Heavy cream - ½ tsp.

Application.
Combine everything into a homogeneous mass, apply it on the skin, massage for several minutes and rinse with warm water, at the end of the procedure, lubricate the face with a cream suitable for the skin type.

Recipes for oily and combination skin.

Protein-oatmeal scrub.

Composition.
Almonds crushed in a coffee grinder - ½ tsp.
Oatmeal - ½ tsp
Egg white - 1 pc.
Fat-free yogurt - ½ tsp

Application.
Combine all the ingredients into a homogeneous mass, apply it on the skin, massage for several minutes and rinse with cool water, at the end of the procedure, lubricate the face with a cream suitable for the skin type.

Protein Lemon Scrub.

Composition.
Hercules - 2 tsp
Egg white - 1 pc.
Lemon juice - 2 tsp
Finely ground sea salt - 1 tsp.

Application.
Add to pre-beaten yolk with sugar vegetable oil pour the flakes with the resulting mixture. After 5 minutes, use the composition for peeling.

Wheat-oatmeal scrub.

Composition.
Hercules flakes - 1 tbsp. l.
Wheat flour (or oatmeal, or starch - ½ tbsp.
Boiled water.
Lemon juice - 3 drops.

Application.
Combine the dry ingredients in a ceramic bowl, dilute with water to a slurry state, at the end add lemon juice. Scrub the face with the finished mixture, leave for 5 minutes and rinse with cool water. At the end of the procedure, lubricate the face with cream.

Scrub-mask with aloe.

Composition.
Hercules flakes ground into flour - 2 tsp.
Sugar - 1 tsp
Aloe juice - 1 tsp
Lemon juice - 3 drops.
Purified water is warm.

Application.
Combine sugar, flour until gruel, add lemon juice and aloe juice. Use the prepared mixture for peeling. Wash with water at room temperature and apply cream.

Scrub with grape juice.

Composition.
Hercules - 1 tbsp. l.
Grape juice - 1 tbsp. l.
Mineral water - 1 tbsp. l.

Application.
Pour the flakes with water and juice, let it swell. Apply the finished mass with massaging movements, rinse with cool water and apply a suitable cosmetic product with a moisturizing effect.

Oatmeal Rice Scrub.

Composition.
Rice - 1 tbsp. l.
Oatmeal - 1 tbsp. l.
Kefir (non-fat yogurt) - a little.

Application.
Mix rice and cereal in a coffee grinder, grind. Pour the finished mixture with kefir, distribute a thin mass with massaging movements over the face, rinse with cool water and apply cream.

These recipes will help you quickly, efficiently and at no extra cost to maintain the skin in a perfectly clean condition, prevent the appearance of black spots and inflammatory processes.

Flakes, which are industrially processed oat grains, are popular not only in cooking. Due to the rich vitamin composition and high content of iron, magnesium, manganese, sodium, phosphorus, potassium, cobalt, copper and other elements, oatmeal was also in demand in cosmetology. The product is included in many industrial scrubs of domestic and foreign manufacturers, and is also widely used at home.

5 rules for preparing and using a scrub

It is not at all difficult to prepare an oatmeal face scrub on your own, however, to get the desired result from a home remedy, you should take into account some features of its use.

Despite the pleasant feeling of “velvety” skin after the session, you still shouldn’t get carried away with a hercules facial scrub - you risk drying out the epidermis, which can cause early wrinkles. To remove the glossy shine, it is permissible to use the product every 3-4 days, and for owners of dry skin it is better to limit yourself to 1 procedure in 10 days.

Oatmeal rarely causes allergies, but in order to avoid unpleasant surprises, it is advisable to apply it first. a large number of funds on the wrist and wait about a quarter of an hour. If during this time you have not experienced any discomfort, you can safely scrub your entire face, excluding the area around the eyes.

Effective Homemade Recipes

With regular use, a natural face scrub with oatmeal at home allows you to remove dead skin particles of the epidermis, get rid of acne and blackheads, as well as make the skin lighter and brighter. even tone. Select additional components for flakes should be in accordance with the condition of the skin.

Anti-inflammatory peeling

To cure inflamed skin prone to frequent rashes, a simple remedy consisting of oatmeal and milk will help. Another component of the scrub, which is desirable to purchase in a pharmacy, is liquid vitamin A, sold in the form of capsules or a concentrated solution called Retinol Acetate. When choosing a drug, give preference to a solution containing 8.6% retinol - for cosmetic use, it is the most appropriate.

You will need:

20 grams of oatmeal;
5 ml of vitamin A;
30 ml milk.

Cooking

Grind oatmeal in a blender.
Heat the milk to a temperature of 35 degrees and pour into the oatmeal.
Add retinol to the mixture, stir and, gently massaging, apply to the entire face or to particularly problematic areas.

You need to wash off the scrub without using foam or soap, and after washing it is advisable to wipe your face or chamomile.

Recipe for blackheads

If you are worried about clogged pores, add a regular scrub to your home scrub. baking soda. In addition to cleansing, this tool will give the face a lighter tone and visually rejuvenate it.

You will need:

10 grams of oatmeal;
5 grams of baking soda;
20 ml of boiling water.

Cooking

Dissolve baking soda in boiling water.
Pour the ground oatmeal with the resulting solution and leave for 10 minutes.
Mix the gruel of oatmeal and soda, and then gently massage your face, giving Special attention problem areas.

After the procedure, rinse your face with cool water and apply a moisturizer.

Dry skin remedy

Insoluble coffee lovers can delicately cleanse “capricious” dry skin with a homemade scrub that does not cause irritation and does not cause unnecessary harm to epidermal cells.

You will need:

20 grams coffee grounds;
20 grams of sour cream with a fat content of 20%;
20 grams of oatmeal.

Cooking

Grind oatmeal in a coffee grinder or blender.
Add coffee grounds and fat sour cream to the cereal.
Stir the products and, gently massaging, spread the mixture over the face.

If the skin is very dry, after the procedure, you can additionally apply a nourishing mask on it.

Oily skin cleansing

An oatmeal scrub with lemon juice is able to effectively clean the face, absorbing excess oil and cleansing the pores.

You will need:

1 egg white;
10 grams of oatmeal;
1 slice of lemon;
2 grams of salt.

Cooking

Beat the egg white and mix it with the oatmeal.
Squeeze about 5 ml of juice from the lemon slice and add to the other ingredients.
Put a little salt in the product and stir.

The use of a scrub 1-2 times a week helps to normalize activity. sebaceous glands and also produces a slight whitening effect.

Scrub for sensitive face

It can be difficult for owners of skin with hypersensitivity to choose a cleansing cosmetic product that will not cause irritation and redness on the skin. If your face also reacts sharply to temperature changes, ultraviolet and other external signs, try to regularly "spoil" him with a soft oatmeal honey scrub.

You will need:

1 egg;
10 grams of honey;
10 grams of oatmeal.

Cooking

Grind the flakes in a coffee grinder (you can immediately take oatmeal).
Beat the egg lightly and mix with warmed honey.
Add oatmeal to mixture and stir.

Gently massage the skin with the product for about 3 minutes, without pressing or stretching the face. After treatment, leave the scrub for another 3 minutes, and then wash with warm water.

Women's opinions

To make a decision in favor of this or that home remedy, reviews of girls who share their experience regarding skin care often help. Here is what they write about natural oatmeal scrubs.

Inga (28 years old, Balashikha): “I make an oatmeal scrub twice a week. After it, the skin is soft, matte, black dots on the nose and excess fat disappear.
Sofia (34 years old, Kirov): "FROM adolescence once a week I wash my face with oatmeal, mixing ground cereal with a little warm water. The face is healthy, velvety, and acne disappears.
Tatyana (38 years old, Novoulyanovsk): “Oatmeal scrub helped me get rid of inflammation and oily skin. In my opinion, this is one of the best home remedies."

As you can see, many women consider an oatmeal face scrub at home. great way clean the skin. Try this simple natural remedy, choosing a recipe in accordance with your type of epidermis.

Oatmeal facial scrub is an affordable and versatile skin cleanser. It gently removes dead skin particles, dirt, dust and sebum. Regular use of a home-made product will help to cope with enlarged pores, even out complexion, eliminate and prevent the appearance of black spots.

Oatmeal flakes are rich in minerals, acids and vitamins that have a beneficial effect on the skin.

vitamin B3, which protects the skin from external adverse effects, whitens and reduces excessive pigmentation;
amino acids that have a strengthening effect on cell walls, moisturize the skin and reduce rashes;
minerals (zinc, cobalt, sulfur, sodium), activating cell regeneration processes, filling tissues with oxygen, neutralizing toxins;
phytic acid, which reduces pigmentation and reduces inflammation;
vitamin E, which protects the skin from sunlight and moisturizes it;
pantothenic and nicotinic acids, which protect tissues from infections and are involved in the process of normalizing metabolism.

Crushed oat flakes gently exfoliate dead skin particles, draw out dirt and sebum from the pores, and remove the remnants of cosmetics.

After regular use of the face scrub with oatmeal, the skin condition noticeably improves: it looks fresh, smooth and tender, tightens, dryness and inflammation are reduced. A healthy complexion returns, pores narrow, blackheads disappear, and traces of acne scars become almost invisible. The result will be noticeable after a few uses.

Consisting of natural ingredients exfoliators do not contain allergens and harmful substances Therefore, they are used for any type of skin, including sensitive.

Terms of Use

In order for the scrub to bring the desired result and not worsen the condition of the skin, it is important to remember a few rules for its use at home:

An oatmeal scrub, like any other, should be used with caution by people who have capillaries close to the surface of the skin.
Do not use products with abrasive particles if there are wounds or scratches on the face. It is better to postpone the procedure until they are completely healed.
It is undesirable to use any scrub too often: 2 treatments per week are enough for oily skin, 1 time for dry skin.
Scrubbing compounds should not be applied to delicate areas of the skin: around the eyes and lips.

You can get the most out of using an oatmeal face scrub if you follow a simple procedure:

First, the face is washed, thoroughly washing off cosmetics or skin care products.
Pre-steaming will help open the pores, and the active substances contained in home remedy, will penetrate deep into the epidermis, will have a maximum effect. To do this, use steam baths from herbal infusions.
The scrub itself is applied with gentle massaging movements on the skin. At the same time, the product is applied to the neck and décolleté.
After a light massage, the mass is not washed off immediately, but left for several minutes.
Remove the dried scrub with warm water, and then apply a moisturizer.

Recipes for the most effective oatmeal scrubs

Exfoliating home remedies are prepared according to the type of skin and the problem that needs to be addressed.

Universal

Suitable for all skin types.

Simple

A handful of flakes crushed in a blender is poured with warm water, mixed.

Grape

2-3 sweet grapes are mashed, after removing the seeds from them, combined with a tablespoon of cereal. Pour the mass with heated water so that a thick slurry is obtained, let it brew for several minutes.

Citric

Ch.l. lemon juice is mixed with an equal amount of aloe juice and sugar, 2 teaspoons of ground oatmeal flakes are added to the resulting mass. Dilute with warm water.

In order not to waste time preparing a homemade scrub every week, it is worth making a base in advance, which can be stored for a long time, diluting a part with warm water immediately before application.

Combine half a glass of almonds ground in a coffee grinder with the same amount of brown sugar, sprinkle the mixture with a pinch of dry calendula leaves, add st. l. oatmeal, 2 teaspoons vanilla extract and a teaspoon nutmeg powder. Pour into a container with a tight-fitting lid, store in a dry place.

For normal and dry skin types

You can use 2 tools:

A mixture of equal proportions of corn and oatmeal. They are crushed, mixed with 1 tbsp. spoon olive oil, sprinkle a lot of 1 tsp. Sahara. Everything is well mixed.
2 tsp oatmeal is mixed with the same amount of olive oil, 1 tsp. sugar, add egg yolk to the mass.

For dry

Scrubs made according to these recipes gently cleanse dry skin while moisturizing it.

Lactic

A handful of flakes are crushed, mixed with the same amount of milk powder. Add a little warmed milk, leave to swell for a while. If you need to improve the complexion, give a light shade of tan, the dry mixture is diluted with freshly squeezed carrot juice instead of milk.

Pumpkin

A piece of pumpkin pulp is kneaded with a fork, take 1 tbsp. l. of this mass, mixed with 1 tsp. chopped walnuts and the same amount of cereal and olive oil (fat cream).

This oatmeal scrub will not only gently cleanse, but also saturate the skin with moisture, giving the face an even healthy color.

Honey

Crushed almonds are mixed in equal proportions with oatmeal flakes, aloe juice is poured in, and a little honey is added. You can dilute the mass to a pasty state with warm water or a decoction of herbs. The latter will increase the effectiveness of the tool.

cucumber

40 g of cucumber are rubbed on a fine grater, combined with 6 ml of argan oil and the same volume of rosehip oil. Pour into the mass 2 tbsp. l. flakes, pour 16 ml of milk. After mixing the resulting mass, let it swell for 7 minutes.

Soda

1 st. l. flakes and soda are mixed, a little water is added. Close the container with a lid for a few minutes to soften the mass.

For oily

You can eliminate shine and narrow pores using scrubs prepared according to these recipes:

2 tsp flakes are mixed with the same amount of lemon juice, tsp are added. sea spoon and 1 egg white.
Equal parts of ground almonds and oatmeal flakes are poured with a small amount of fat-free yogurt, egg white is added to the mass.

For narrowing pores

A little freshly squeezed grape juice is poured into a container with a handful of flakes, a spoonful of mineral water is added. Leave the mass to swell.

Flakes crushed in a coffee grinder or blender are combined with a pinch of sea salt and two tablespoons of curdled milk or natural yogurt. After such a scrub, the pores on the face narrow, and the amount of sebum decreases.

A teaspoon of soda is combined with 2 tablespoons of crushed flakes, a pinch of cinnamon is added, the mixture is poured with water. After applying the scrub, the skin is rinsed with water acidified with lemon juice.

Rice grains and oatmeal flakes in equal quantities are poured into a coffee grinder, crushed. The resulting mixture is diluted with kefir or low-fat natural yogurt. After application, the mass is not washed off immediately, but left for 5-10 minutes.

Whitening

A teaspoon of grated cucumber mass is combined with 16 g of flakes. In the composition for oily skin additionally add tsp. wheat flour.

25 g of flakes are combined with tsp. lemon juice and the same amount of natural yogurt or kefir.

Against blackheads

Any ground nuts are mixed with oatmeal flakes, take 1 tbsp. l. this mixture. For dry skin, add yolk and st. l. fat sour cream; for oily - protein and a spoonful of kefir.

For acne and inflammation

6 g of honey is mixed with 5 g of finely ground salt and st. l. oatmeal. Dilute with olive oil.

The yolks are combined with tsp. olive oil, two tbsp. l. ground flakes and Art. l. sea salt.

Regular use of homemade oatmeal scrubs will help to cope with the most common skin imperfections at home.

Looking good doesn't have to be expensive. cosmetics. It is enough to know a few healthy recipes oatmeal scrubs that are easy to make at home.

Oatmeal Scrub is an indispensable skin care product that helps to make it soft and smooth. Every woman or girl, using a miracle mixture of natural ingredients prepared by her own hands, will feel a positive effect immediately.

Benefits of oatmeal scrub

Oatmeal is known for its absorbent properties. First of all, it is a source of fiber, respectively, the use of the product in food contributes to the elimination of toxins and a rapid metabolism. But, in addition to the fact that oatmeal can be introduced into food, it is recommended to use it to improve the skin. Scrubs with oatmeal have healing properties.

For the procedure, oatmeal and flour are used. These ingredients help exfoliate dead cells. With the help of this cereal, it will be possible to smooth out scars and stimulate metabolic processes.

Let's consider in more detail beneficial features oatmeal scrubs:

Purifies the skin. The scrub draws out toxins from the cells, cleansing the pores.
Tones up. Oats contain niacin and thiamine. These components stimulate the production of elastin and collagen. Over time, the skin becomes smooth and toned.
Maintains water balance. The oatmeal scrub helps maintain the water balance in the cells of the epidermis, so that the skin stays moisturized for a long time, which, in turn, makes it soft and silky.
Reduces scars. Acne often leaves small scars. They are difficult to disguise with foundation. Oatmeal gently evens out the relief of the face.
Improves blood circulation. Thanks to mucus, oatmeal stimulates interstitial blood flow. Accordingly, more vitamins enter the skin when using standard creams.
Reduces swelling. Oatmeal stimulates lymph flow. Thanks to this, swelling in the legs disappears.
Dissolves wrinkles. Oatmeal contains many stimulants that help smooth the skin. Wrinkles on the body also disappear.
Promotes skin regeneration. Dietary fiber, which is part of the cereal, is perfectly absorbed through soft tissues body. They envelop and bind cholesterol, bile and fatty acids, removing them from the body and promoting the renewal of the dermis.
Gets rid of acne and blackheads. With the help of an oatmeal scrub, you can solve some problems with the skin of the face and body, namely, rid it of keratinized (dead) cells, cleanse it of dirt, and significantly reduce the appearance of acne and black spots.
Prevents dry skin problems. Oatmeal has a beneficial effect on the condition of the skin, especially dry. It is able to prevent itching, remove irritation and peeling, which is inherent in the dry type of the dermis.
Promotes wound healing. Vitamin E, which is found in a fairly large amount in oatmeal, works as an antioxidant, rejuvenates and promotes the healing of minor injuries on it.

Contraindications to the use of oatmeal scrub

Oat scrubs, despite the completely natural composition, do not always have a good effect on the condition of the dermis. The fact is that oats contain small exfoliating particles. They can injure very thin and sensitive skin.

An oatmeal scrub, like any cosmetic product, has its limitations in use. It is extremely important to remember the following contraindications:

Pregnancy. This period is special for all women, because quite serious changes take place in the body. It is for this reason that many body care procedures are prohibited. Of course, oatmeal can rarely cause any negative reactions, but it's up to you to decide if it's worth the risk. expectant mother. In addition, scrubs, in addition to oatmeal, often include honey and essential oils, which can cause allergic reactions.
Sensitive skin. Such an epidermis is distinguished by its subtlety. He is very easy to hurt. Accordingly, oat scrubs should not be used for peeling sensitive skin.
Dermatological ailments in the period of exacerbation. If you have eczema, psoriasis or dermatitis, then scrubs with oatmeal are contraindicated. They will make the situation worse.
Wounds and cuts. If the skin has deep damage, exclude scrubbing. The paste, if it gets into the wounds, can cause inflammation and even suppuration. First of all, oatmeal mucus is an excellent breeding ground for pathogenic microorganisms.
Burns and ulcers. The list of serious injuries also includes burns or ulcers, and in such cases it is better to refuse peeling with oatmeal so as not to aggravate already unpleasant pain. Oatmeal itself is harmless, but the scrub may contain components that can slow down the healing process. Wait until all the wounds are healed, and only then apply the remedy.
Couperose. Oatmeal improves blood circulation in tissues and dilates blood vessels. Accordingly, it is contraindicated in the vascular network and asterisks.
Venous diseases. If a person has venous nodes, then it is better to refuse such procedures altogether. If the damaged areas are small, you can simply not use them.
fresh tan. After sunbathing, do not use an oatmeal scrub. This can not only ruin the bronzed skin tone, but also increase its sensitivity. This significantly increases the risk of age spots which is undesirable for any person.

If a woman or a man is prone to allergic reactions, then some oatmeal-based products may be contraindicated. Therefore, before applying the scrub, it is better to do a small test on one of the body parts. For this, the back of the elbow of the hand is suitable. Allergy sufferers should prefer components with a slight exfoliating effect.

Composition and components of oatmeal

Oatmeal can be used for different types epidermis, as they are absolutely universal. The product is quite popular in cosmetology, and such procedures have been used for a long time. Flakes have an excellent nutritional base, which cosmetologists could not ignore.

Let us consider in more detail what is included in the composition of oatmeal and makes it so useful:

Phytic acid. This component perfectly moisturizes, smoothes and rejuvenates the skin. Without enough phytic acid, the dermis begins to lose its tone and visibly dry out.
Selenium. This substance is an antioxidant. Selenium fights free radicals, thereby slowing down the aging process, sagging and sagging skin.
Zinc. Oatmeal contains a large amount of this trace element, which helps control hormonal imbalance. With regular use of flakes on the epidermis, there is a noticeable reduction in the number of pimples, black spots and other similar formations.
Vitamin E. We talked about the benefits of this component above.
Polysaccharides. Essential for dry, dehydrated dermis. Active polysaccharides prevent sagging cheeks.
B vitamins. These components significantly increase the protective functions, help the rapid regeneration and restoration of individual cells of the epidermis.

Scrubs from this useful and truly miraculous cereal help to visibly refresh the skin of the whole body. In addition, oatmeal goes well with almost any other, no less useful, natural products.

Oatmeal body scrub recipes

Many girls think that it is necessary to take care only of the face, so they pay little attention to the body. In fact, regular body scrubs help prevent cellulite formation and keep skin toned.

Homemade oatmeal milk scrub

Milk nourishes the skin, which is why it is often combined with oatmeal for a body scrub. In addition, milk breaks down fat capsules and helps reduce the appearance of cellulite.

Recipes for body scrubs with milk and oatmeal:

With dry milk. Pour a handful of Hercules flakes into a bowl. They do not need to be crushed or ground beforehand. Add 2 tablespoons of powdered milk to the cereal. Pour the dry mixture with ordinary warm milk, it needs 50 ml. The result will be a paste-like mass. Apply it on problem areas and massage. It is advisable to lie down in warm water before manipulation, this will open the pores. Leave the scrub on for 5 minutes. Remove with plain water. Lubricate your body with your favorite moisturizer.
With dry and liquid milk. In order to prepare a gentle mixture, you need to take one tablespoon of oatmeal, one teaspoon of powdered milk and regular liquid milk. After mixing the dry ingredients, they should be poured with well-heated milk until a slurry is formed, placed in a container, wrapped in a dense cloth and let it brew for seven to ten minutes. The scrub is applied to well-cleansed skin areas with massage movements, after which it is washed off with plain warm water. If you have dry skin, then after the procedure it is necessary to moisturize it with a cream.
With warm milk. Pour 30 g of oatmeal into a bowl. Warm up some milk in the microwave. Add it to cereal and stir. Wait 15 minutes. It is necessary that the container is closed all this time. After softening the oatmeal, apply the paste to your skin. Massage the epidermis. Leave on for 5-7 minutes and remove with a damp cloth. You can take a shower. After that, blot the body with a towel and lubricate the skin with cream.
With olive oil. This tool not only exfoliates dead particles, but also nourishes the epidermis. Usually this scrub is recommended for women after 30 years, when the skin is not quite taut and elastic. Pour a handful of raw oats into a bowl and add 20 ml each of high-fat whole milk and olive oil. Enter 30 ml of warm bee nectar. The paste will be viscous and sticky. Scrub the body and massage it a little. Leave for 3 minutes. Wash off with warm water.
With sour milk. Grind 30 g of rice in a coffee grinder. It needs to be flour. Mix it with 2 tablespoons of Hercules flakes. Enter spoiled milk, it should be bold. Instead, you can pour yogurt. Lubricate the problem areas with the composition and massage a little. Leave for 5 minutes. Wash off with warm water.
With milk and sea salt . To prepare a scrub to combat sagging skin, you need to mix two tablespoons of oatmeal, half a glass of milk heated to 50 degrees, half a glass of dry and a teaspoon of salt, preferably sea. The resulting mixture must be kept in a warm place for at least half an hour. For best results, you can add a few drops of any essential oil. The scrub is rubbed into the skin with light patting movements. If you use it regularly, then after a short period of time you will notice positive changes - the skin will become smooth, elastic and refreshed. No matter how much you want to get rid of sagging dermis, you should not use a scrub more than three times a week. For oily skin, these procedures should be reduced to once every 7 days. After the procedure, be sure to lubricate the epidermis with a moisturizer. The time of applying the scrub is also of great importance: for oily skin - 3 minutes, for normal - 2 minutes, for dry - one. If you do not follow these rules, then the dermis will quickly deplete.

Body scrub with oatmeal and honey

Honey is one of the most useful products not only for strengthening immunity and treating ailments. internal organs but also for healthy skin. It is a nourishing component and is often used in the preparation of face and body masks.

Recipes for body scrubs with oatmeal and honey:

with aloe. This tool is ideal for girls with oily skin prone to scarring. It is necessary to peel 3 leaves of aloe and grind them in a blender. Add a handful of Hercules flakes and 3 tablespoons of warm bee nectar to the paste. Add 3 drops of tea tree oil. Mix the composition and apply it on the skin. It is necessary to rub the epidermis for 3-8 minutes. Wash off with warm water.
With green tea leaves. To prepare a scrub at home, you will need the following ingredients: oatmeal, honey, oil from grape seeds and green tea leaves. Honey mass has healing and antibacterial properties, soothes and regenerates skin cells. Grape oil cleanses and moisturizes it. Scrub components are taken in the following proportions: two tablespoons of finely chopped oatmeal, one tablespoon of honey and chopped green tea leaves, a few drops grape oil. We mix all the ingredients. You should get a sticky mixture of thick consistency, which is applied to the problem area in an even layer for two minutes. After that, with light massaging movements, the mixture should be rubbed into the skin for another two minutes, then rinse with warm water.
With coffee. Coffee perfectly stimulates metabolic processes and helps to get rid of the manifestations of cellulite. Accordingly, this product can be incorporated into body scrubs with oatmeal. Pour 40 g of cereal into a small bowl and add a spoonful of coffee grounds left after drinking the drink. Enter 30 ml of honey. Stir the paste with a brush or spatula and set aside for 10 minutes. Take the composition little by little and transfer to the skin. Massage for 3-5 minutes. Wash off with cool water. After the procedure, lubricate problem areas with anti-cellulite cream.
With grape seed oil and jojoba. This scrub is more suitable for women who often suffer from dry skin. The combination of honey and oils will help make it tender and soft. Pour a handful of cereal into a bowl and add 20 ml of grape seed oil and jojoba oil. Add a spoonful of bee nectar. Average and apply to the epidermis, massage for 2-7 minutes. Wash off with warm water.
With almond or coconut oil. The recipe is based on three components: oatmeal, honey and one of the essential oils - almond or coconut. The oil perfectly moisturizes and nourishes the cells of the epidermis. To prepare the scrub, grind half a glass of oatmeal in a blender or coffee grinder. To the resulting mass, add one tablespoon of honey collection and a few drops of base oil. To dilute the mixture, mix it with a little boiled water or herbal tea. The result should be a fairly thick and sticky slurry, which must be applied with massage movements on previously cleansed skin. Carry out the procedure for several minutes, after which leave the scrub for a while on the skin, and then rinse with very warm, but not hot boiled water. After such a procedure, each cell of the skin will be filled with useful substances and will breathe.
With tea tree oil. This mixture has a bactericidal effect on the skin. The mass prepared at home relieves any inflammation and redness. In one container, mix two tablespoons of ground oatmeal, one teaspoon of aloe pulp with freshly squeezed juice and one teaspoon of honey. The resulting mass is diluted to the state of slurry with pre-boiled water at room temperature. Finally, add a few drops of tea tree oil, which is famous for its healing properties. Such a scrub very gently cleanses the epidermis and relieves various inflammatory processes.

Important! Any essential oils should be used with extreme caution. If a person has a tendency to allergies, then you need to check the reaction of the skin in one of the areas of the body in advance. It is better to do it on the wrist.

Cellulite Oatmeal Scrub with Cereals

Body fat is the worst enemy of many of the fair sex. In order to get rid of " orange peel”, it is not enough to eat right or walk in gym. It is very important to have an external effect on such skin with cosmetics. It is for this reason that scrubs are an indispensable part of the complex of actions to get rid of cellulite.

Here are some recipes for scrubs with oatmeal and various types cereals:

From corn grits. To prepare it, you need to take one tablespoon of oatmeal, a little cornflakes, a teaspoon powdered sugar and two tablespoons of olive oil (in extreme cases - vegetable). Massage the problem areas with the resulting mixture for several minutes. Before the procedure, you need to take a hot shower so that the body is well steamed.
From corn and buckwheat. To prepare this tool, we need 25 grams of oatmeal, fine corn flour and chopped buckwheat, 50 grams of powdered sugar, a tablespoon of olive or sunflower oil. We mix all the ingredients until a mushy state and actively rub for two minutes into the problem area. The result after such a peeling agent will not keep you waiting long. The skin will change, become smoother and softer. If you apply the scrub periodically, then the elasticity of the dermis will noticeably increase.

Remember! Scrubs are best applied to a wet, steamed body, ideal after an anti-cellulite massage.

How to make an oatmeal vegetable scrub

In addition to honey, milk and cereals, vegetables and fruits work great with oatmeal. Here are some recipes for body scrubs based on them:

with cucumber. Perfect for the delicate décolleté area, which tends to age earlier than other parts of the body. Home mixture can be used both for the purpose of prevention and to slow down the processes of skin aging that have already begun. So, grate one fresh cucumber on a fine grater, mix it with pre-chopped flakes. Fill the resulting mixture with low-fat natural yogurt (without preservatives and additives). In the absence of yogurt, it can be replaced with ordinary homemade sour cream. All three ingredients are taken in equal proportions. To achieve a stunning effect, cosmetologists advise adding a few drops of jojoba essential oil. Apply the mass to the décolleté area, hold for about 5-10 minutes, then rinse with well-warmed (but not very hot) water.
tomato scrub. Great for people with an oily type of epidermis. Take three ripe red tomatoes and chop them finely. Grind oatmeal pre-soaked in warm water for several hours until porridge is formed with chopped tomatoes and add a couple of drops of milk. The resulting mass in a circular motion must be applied to the body and washed off after 5 minutes. Already after the first procedures, positive changes can be noticed. Thanks to this recipe, the pores will be cleansed, the skin will become less oily and will acquire a healthier look and a pleasant color.

Oatmeal Facial Scrubs Recipes

Facial skin especially needs good care and thorough exfoliation of dead cells. There are many recipes for different types of epidermis based on oatmeal with the addition of various components.

We present the most effective of them:

With raspberries. Fruit acids gently exfoliate dead skin cells. In addition, they help reduce age spots. The fact is that the substances contained in fruits stimulate the uniform distribution of melanin in the skin. Through time dark spots become less noticeable. Grind a handful of raspberries or strawberries in a blender or meat grinder. Combine puree with oatmeal. Add a couple of drops of orange oil. Smooth out the mixture. You need to let it sit for 15 minutes. Apply to face. Massage for 7 minutes. Rinse off with warm water.
With rice grains and olive oil. To prepare the scrub, you need to mix a teaspoon of powdered sugar, a tablespoon of oatmeal, a spoonful of rice grains (pre-ground in a coffee grinder) and 1.5-2 tablespoons of sour cream until a homogeneous gruel is formed. To soften the effect of the scrub, you can add a little olive oil. The mixture should not be too thin or very thick. Apply the product on pre-cleansed face skin with smooth movements. You can do a light massage. Wash off the scrub with warm water and apply a moisturizer. After such a procedure, which is recommended to be done before going to bed, the epidermis acquires an incredibly beautiful, fresh and well-groomed appearance. The tool is indispensable winter time years, when the delicate skin on the face constantly freezes and flakes off.
With rice and sour cream. The recipe is ideal for those who want to get rid of unpleasant oily sheen and cleanse clogged pores. To prepare the scrub, thoroughly grind white rice grains and oatmeal in a mixer. Each of the cereals should be poured in equal proportions - one to one. To form a creamy mixture, add the required amount of low-fat sour cream without preservatives and various additives. After that, with gentle movements, make a light peeling and leave the scrub for a few minutes. At the end of the procedure, it must be washed off with running warm water. It is worth noting that after several sessions, the number of acne and rashes is significantly reduced.