How to wash dry brittle hair. Care for dry porous hair. Healing treatment for dry hair

Long Thick hair is every girl's dream. But very often, despite all the efforts, the strands look dull and lifeless, and the dry tips feel like straw to the touch, which does not at all add to the attractiveness of the hostess of the hairstyle. Desperate to give hair the perfect appearance, women go to the hairdresser to say goodbye to a long braid. However, a haircut is far from the only way to resolve the situation. You can save dry hair and restore its healthy shine if you follow a few important tips.

To understand what to do with dry hair, you first need to figure out what causes this problem. All kinds of measures to care for lifeless strands will simply be ineffective if the cause of dry hair is not eliminated.

Of course, it must be borne in mind that in some cases it is very difficult to cope with the source of trouble. We are talking about those situations when dry hair is caused by heredity, and, as you know, you can’t argue with genes. But, fortunately, much more often damaged hairs are the result of improper care and an unhealthy lifestyle. We’ll talk about how to take care of your hair a little later, but on healthy nutrition and other aspects of a healthy lifestyle, we will dwell in more detail.

It would be useful to remind once again that bad habits significantly worsen the condition of the whole organism and adversely affect the appearance, causing problems with the skin, nails and hair. Therefore, for starters, you need to stop smoking and drinking alcohol. By the way, the exception bad habits concerns not only nicotine and alcohol: for example, addiction to caffeine harms the hair no less, since this substance removes moisture from the body, and it is not at all surprising that coffee abuse causes dryness and brittle hair.

It is important to pay attention to your daily diet. If it does not differ in an abundance of vitamins and beneficial trace elements, then it is likely that the main reason bad condition hair lies in this. Nutrition should be as balanced as possible, but for dry hair, it is especially important to get enough vitamin A, also known as retinol, and vitamin E. To compensate for the deficiency of these substances in the body in a natural way, you just need to introduce more foods that contain vitamin A into the menu. and E (young greens, buckwheat, bell peppers, Brussels sprouts, carrots, legumes, apricots). So that your hair does not experience a lack of moisture, consume at least 1.5-2 liters of clean drinking water per day.

Along with the change in diet, do not forget to check the condition of the gastrointestinal tract - from how it works digestive system also largely depends on the condition of the hair. In addition, diseases of the gastrointestinal tract lead to the fact that most of the beneficial trace elements are simply not absorbed by the body and therefore specialized nutrition for dry hair will be ineffective.

Another cause of the problem may be hiding in frequent overload - both physical and emotional. Chronic lack of sleep, constant stress, lack of proper rest - all this will certainly affect the condition of the strands in a bad way. If all of the above applies to you, it's time to think about changing your daily routine and eliminating annoying factors from your life.

In addition, dry and brittle hairs can be made by aggressive weather conditions - cold air or, on the contrary, scorching sun rays, age-related changes and poor ecology. But even if very dry hair is the result of the influence of an unremovable factor, you should not despair. Special care can help to cope with this trouble and intensive treatment weakened strands.

Dry hair care at home should be as gentle as possible. This means that you will have to abandon any procedures that can injure already fragile hairs. First of all, this concerns the use of all kinds of irons, straighteners, curling irons, hair dryers and other thermal devices. Coloring, perm. and styling with the use of varnishes and other means of fixation are also banned - at least for a while.

Washing your hair too often is another damaging factor. For weakened hair, constant exposure to tap water with a huge amount of chemical impurities and detergents is no less harmful than thermal procedures: it washes away the protective fatty film from the skin and hairs, thereby depriving them of protection and additional nutrition. Therefore, make it a rule to wash dry hair no more than once every 3 days.

At the same time, carry out the procedure very gently and carefully: before you lather your head, comb the strands - this will reduce the risk of tangling and damage to the hairs during washing. For combing, it is advisable to use a brush with natural bristles or wooden teeth with round tips. Thoroughly moisten the strands with warm water, lather the shampoo with light massage movements at the roots and spread over the entire length of the hair, and then rinse completely. You can add decoctions of chamomile or cornflower to the rinse water: this measure will help soften hard water and reduce the negative impact of impurities.

One more important question- how to wash your hair? Firstly, you need to choose those shampoos that are designed specifically for dry hair - this will be indicated by the inscription on the package. Secondly, one shampoo will not be enough: in order to moisturize the curls as much as possible, after each shampooing, you need to apply a conditioner balm. If the hair becomes dirty faster than the time for the next cleansing procedure comes, instead of detergents, you can use natural harmless mixtures - for example, a mixture of water and soda (0.5 tsp of soda powder per 1 liter of liquid). This composition, which makes the hairstyle fresh, will help to clean the curls without affecting the protective fatty layer.

After washing your hair, in no case do not comb it - there is a danger of severe damage to the hairs. Strands should be gently blotted with a towel, without rubbing, and then left to dry completely and only then use a comb.

Many women ask when they find that they have very dry hair: what to do at home to restore the strands to their former beauty, softness and healthy shine? Can I treat myself? Yes, it is quite possible to restore hair on your own, and for this it is not at all necessary to resort to expensive means.

The best way to moisturize curls and saturate them with beneficial substances is the regular use of masks. At home, for dry hair, you can use the following compositions:

1. Coconut oil. It is applied to each strand along the entire length, then the head is covered with cling film, and wrapped with a towel on top. The oil should act on the hairs for at least 20 minutes. It is recommended to make such a mask before washing your hair.
2. Banana honey mask. In a blender, you need to mix 2 soft ripe bananas, 1 tbsp. l. olive oil and 1 tbsp. l. honey. The finished mass is rubbed into the roots and distributed along the entire length of the curls. The head is wrapped, as in the previous recipe, for 15-20 minutes. After that, you need to wash your hair with a suitable shampoo.
3. Herbal. For her, you need 1 tbsp. l. dry chamomile flowers, nettle leaves and plantain and 300 g of rye bread. A mixture of medicinal plants must be poured with 200 ml of boiling water and insisted for 2 hours. Then the broth must be filtered and the crushed bread soaked in it to make a slurry. The resulting mass must first be rubbed into the scalp, and the rest applied to the hair, covered with a film and a towel and kept for 1 hour.
4. Cabbage. To make this mask, you need to take a small part of white cabbage, pass it through a meat grinder and squeeze out the juice from the resulting raw material. This liquid should be applied with massage movements to the hair roots and left for 40 minutes, and then rinsed with warm water.
5. Gelatin. To make this remedy, you need to dissolve 15 g of gelatin in 100 ml of water. In order for the mask to be usable, absolutely all gelatin crystals must dissolve in water, this will take about 35-40 minutes. If the grains remain, the mixture must be put on fire and, stirring, wait until it becomes homogeneous. It is necessary to withstand the composition on the hair for 15 minutes, not forgetting to warm the head with a towel.

Masks should be done at least 1-2 times a week. Together with proper care and healthy eating these tools will be especially effective.

Now you know what to do, and you will no longer be afraid of split ends and dull strands. By carefully caring for your curls and preventing them from drying out, you can achieve perfect hairstyle and impeccable appearance.

Beautiful hair is a charming decoration that always acts magnetically and primarily reflects the health of the person himself.

Unfortunately, a modern woman lives in conditions that are far from ideal, she is constantly surrounded by various adverse factors, such as: poor ecology, heating devices, air conditioners, as well as stress, smoking, improper and irregular nutrition, all this does not favorably affect hair health. .

As a result of exposure to these adverse factors, the hair grows dull, begins to fall out, the ends split, and dandruff appears. Nowadays, these problems can be solved, you just need to competently and regularly care for your hair and scalp. If you have a difficult case and care does not bring results, you should consult a trichologist, because. here the main thing is to establish the cause of the disease and, without wasting time, begin the correct treatment.

Remember a simple rule: hair, as well as facial skin, needs cleansing, moisturizing, nourishing And protection.
Hair cleansing – shampoo, moisturize and nourish – balms, air conditioners And masks, we protect - with special thermal protection means for styling.

So, in order to understand what exactly your hair needs and how to properly care for them, you should determine what type they belong to.

Hair types: normal, oily, dry And mixed

Greasy hair: as a rule, they have a dull sheen, get dirty quickly, and the very next day after washing, they may look untidy. Due to the active work of the sebaceous glands, oily dandruff appears, and hair also falls out.

Dry hair: look dull and lifeless, without much hint of shine. They are badly combed, confused, torn, often split. For this type of hair, it is simply necessary to use balms, as well as moisturizing and nourishing masks.

Mixed hair: oily at the roots and dry at the tips, most often this type is found in owners long hair. Mixed hair should be treated in combination to normalize the balance between oiliness and dryness. For example: we apply a kefir or clay mask to the roots of the hair, and lubricate the tips with olive oil.

Care for different types of hair

Oily hair care

Dry hair care

Care for mixed hair

Curly hair care

Fine hair care

Care for damaged and colored hair

How to wash your hair?

Wash your hair no more than 2-3 times a week, but if your hair type or use of styling products requires more frequent washing, wash more often. The most important thing to remember is that you should wash your hair as it gets dirty.
Before washing, the hair should be combed well, especially if it is long. Do not forget, follow the hygiene of brushes, combs and curlers, they should also be washed before each hair wash.

Tap, hard water contains bleach, iron ions, calcium and many other impurities that adversely affect the hair and scalp. The ideal option would be to use distilled water, a less expensive option would be boiled, then settled water. Also, after washing when rinsing, it is useful to use softened water and herbal decoctions (later in the article, this will be written in detail).

The water should be neither too cold nor too hot, and remember, the oilier your hair, the cooler the water should be.

So, let's move on to the procedure of washing hair.

Wet your hair with warm water, pouring the amount of shampoo you need into your palm, lather the shampoo in your hands, adding a little water to it. One application of shampoo is enough.
Washing your hair should start from the front from the hairline, slowly gently moving towards the back of the head. Evenly distributing the foam, gently rub it into the scalp with your fingertips in a circular motion, while trying not to press or scratch the skin with your nails, after which, the hair itself should only be washed with the resulting foam. Shampoo should not be left on the head for a long time, it can adversely affect the hair and scalp.

Rinsing

It is worth noting that the shampoo is washed off longer than washing takes place, at least three times. Do not combine washing your hair with taking a bath, it is impossible to rinse your hair well directly in the bathroom. Water must be running, it is better to use a shower, this is the most effective method for thoroughly rinsing hair. Rinsing If you wash your hair with hard water, then it is recommended to rinse them with an acidic solution. This will help you free your hair from the remnants of unfavorable substances contained in tap water, and this procedure will also give your hair a lively shine and a pleasant smell.

Long hair should be gently wrung out before rinsing.

You can rinse your hair with a weak solution of vinegar, 1-2 teaspoons per liter of water, blondes it is better to use no more than 1 teaspoon, because. vinegar makes light hair darker, for this reason, it is more suitable brunettes And brown-haired women. If the scalp reacts negatively to vinegar, it is better to use lemon, it is also good for fair-haired girls. Squeeze the juice of half a lemon through gauze into a container of warm water, dilute the resulting mixture in a liter of non-hard water and rinse your head. For short hair up to 2-3 cm, half of the indicated norm of ingredients and water will be enough.

Dark-haired girls with oily hair are recommended to rinse their hair with a strong infusion of tea, this reduces the oiliness of the hair and gives them shine and a beautiful shade.

Oily hair rinsing with a decoction of medicinal herbs is suitable - peppermint, oak bark, horsetail, nettle, burdock (2 tablespoons per 1 liter of water). For blondes - chamomile, horsetail, hop buds in the same proportions. The substances contained in such decoctions envelop and tighten the hair scales, due to which the hair becomes elastic and elastic.

For owners dry hair, it is recommended to rinse the hair with a decoction of the root of the forest mallow, 2 tbsp. spoons of crushed root pour 1 liter of boiling water and leave for 2 hours in a closed container. Also for dry hair, a decoction of a lime flower is very well suited, 2 tbsp. Spoons pour 1 liter of boiling water and leave the broth for 20 minutes. After rinsing, the hair must be wrung out, but this must be done very carefully so as not to injure them, then blot the hair with a warm cotton towel that absorbs moisture well. Try not to leave your hair in a towel for a long time, unless you are using special treatment products. Hair needs air to dry. They can also be dried fresh air but avoid direct sunlight. It is advisable to dry your hair naturally, without using a hair dryer, because. Regular use of a hair dryer makes hair dry and brittle. If the use of a hair dryer is necessary, use a gentle setting and keep the hair dryer no closer than 10-15 cm. from the head, also do not forget about various thermal protective agents. When combing your hair, it is better to use a comb with large teeth.

If you use styling products, remember to remove the products before going to bed. Ideally, it is best to wash your hair, but if for some reason you cannot do this, then simply comb it thoroughly. The only exceptions are those products that are made on a natural basis.

It is worth remembering the fact that it is highly undesirable to wash your hair before going to bed, because. many in this case go to bed with wet hair, and this can lead to a number of not good consequences.
Because of this, the scalp cools for a long time, the nutrition of the hair deteriorates, which subsequently has an extremely bad effect on their growth.
Also during the night, from the constant friction of the head against the pillow, the secretion of the sebaceous glands is activated, subsequently, the hair gets dirty much faster. And for owners of oily hair, by the middle of the day, the hair will look greasy and untidy. And the last, unpleasant fact, in the morning the shape of the hairstyle is greatly transformed, and in this case you can not do without correction, often with the use of styling products and a hair dryer.

And finally, I would like to add

• Use leave-in conditioners and hair sprays.
• Do not neglect hats, as well as protective equipment with SPF filters, especially at sea.
• Try to dry your hair as often as possible naturally, without using a hair dryer.
• Do not abuse the frequent and abundant use of various styling products.
• If possible, use hair dyes that do not contain ammonia.

• Wearing tight hats and frequent combing stimulates a strong secretion of scalp sebum, due to which the hair quickly becomes greasy.
• When removing hair in a ponytail or hairstyle, you should not tighten it strongly, because. this can lead to hair loss and sometimes even headaches.
• It is advisable to comb your hair with wooden combs, they are much more favorable for hair than combs with metal teeth.
• It is worth checking your combs and brushes regularly, as damaged teeth can cause damage to your hair.

Hair masks

Hair mask ingredients

base oils

Basic base oils and their properties

• Burr oil: rich in vitamins and acids. It nourishes the scalp, helps get rid of dandruff, strengthens the hair structure and accelerates their growth, and is also recommended against hair loss.
• Olive oil: contains antioxidants, vitamins A, B, C, D, E, F, K and many minerals. Strengthens and accelerates hair growth, prevents hair loss. Suitable for both oily and dry hair.
• Castor oil : restores dry damaged hair, gives them shine and silkiness, prevents degreasing of the scalp and dandruff. After opening the bottle, it is recommended to keep the oil in the refrigerator.
• Jojoba oil: has a thick texture and high penetrating power, moisturizes, nourishes, softens, adds shine, provides the hair with a protective layer. With regular use, restores natural shades to the hair.
• Sesame oil: rich in vitamin E and antioxidants, contains fats and various acids. Particularly well suited for oily skin head and dry damaged hair Oh. This oil moisturizes and restores hair well. It is also recommended for use at sea, as it perfectly protects the hair from UV rays.
• Linseed oil: contains vitamins A, B, E, and F. Favorably affects the condition of the scalp and dry, weakened, dull hair. It is recommended to use it within a month after opening, because. it evaporates quickly.
• Coconut oil: rich in vitamin E, fats and antioxidants. Great for dry, split ends and damaged hair. Coconut oil also perfectly envelops the hair and protects it from mechanical influences, such as washing, drying, combing.
• Avocado oil: contains vitamins A and . Nourishes the scalp, accelerates hair growth. Hair becomes soft and easy to comb.
• Shea butter (shea butter): contains various acids and vitamins A, D, E and F. It is famous for its protective properties, perfectly eliminates damage to the hair and smoothes their surface, gives hair shine. It has a beneficial effect on irritated scalp.
• Rice oil: promotes hair growth, and in combination with ferulic acid, which has an anti-inflammatory effect, is also used in the care of eyelashes.
• Wheat germ oil: Known for its rejuvenating and regenerating properties. It contains a large amount of amino acids, macronutrients and many vitamins A, B, D, E, F, PP. Promotes good hair growth, protects and restores their structure.
• Butter grape seed: It has a good moisturizing effect. Rich in vitamins A and E. Perfect for oily scalp, heals, protects hair from brittleness, restores elasticity, gives hair shine.

Essential oils

• Greasy hair: tea tree essential oil, bergamot, ginger, cedar, lavender, cypress, lemon, pine, lemon balm, eucalyptus, cypress, clove, verbena, limette.

• Dry hair: essential oil of sandalwood, chamomile, mandarin, orange, ylang-ylang, rosemary, frankincense, lavender, rosewood, myrrh.

• Normal hair: lemon, rosemary, lavender, geranium.

• Hair loss: bay essential oil, rosemary, mint, ylang-ylang, coriander, frankincense, verbena, cypress, cedar, mint, rosewood.

• Split ends: a little essential sandalwood, vetiver, rosewood.

• Dandruff: yarrow, cedar, tea tree, eucalyptus, lemon, orange, cypress, lavender, rosemary.

• Gray hair: lemon, sage, coriander.

• Nourish hair: honey, egg yolk, bread crumb, kefir and onion.
• Accelerates hair growth : mustard and pepper tincture.
• Add shine: lemon juice, apple cider vinegar and cognac.
• Eliminates dry scalp, softens and adds shine to hair: aloe juice.
• Thickens and strengthens hair : colorless henna (colorless henna must be poured with boiling water before use).
• Against quickly greasy hair and add shine : lemon juice and infusion from orange peels.
• Normalizes the work of the sebaceous glands : clay.
• Strengthens hair and acts on the scalp soft peeling : sea salt.

Hair masks based on essential oils

For shine and nourishment of hair:

• 2 tbsp. spoons coconut oil
• 2st. spoons of jojoba oil
• 1 hour a spoonful of lemon juice
• 1 hour a spoonful of cognac
• 4 drops of peppermint essential oil

• 4 tbsp. spoons of jojoba oil
• Juice from half a lemon
• 1 teaspoon brandy
• Yolk
• 3 drops ylang ylang essential oil

Against hair loss:

• 2 tbsp. spoons of shea butter
• 1 st. tablespoons grape seed oil
• 1 st. spoons of honey
• 1 st. spoons of cognac

• 2 tbsp. spoons of coconut oil
• 1 st. spoons of jojoba oil
• 1 teaspoon honey
• 3 drops rosemary essential oil

Anti-dandruff:

• 4 tbsp. tablespoons of sesame oil
• 2 drops of lavender essential oil
• 2 drops cypress essential oil
• 2 drops sandalwood essential oil

• 2 tbsp. tablespoons of sesame oil
• 1 st. a spoonful of sasanqua oil
• 1 st. a spoonful of almond oil
• 3 drops of tea tree essential oil
• 1 drop lavender essential oil

For brittle dry hair and split ends:

• 1 st. a spoonful of sasanqua oil
• 1 st. a spoonful of almond oil
• 1 st. spoons of jojoba oil
• 1 st. a spoonful of olive oil
• 1 teaspoon honey
• 1 teaspoon brandy
• Yolk
• Colorless henna (diluted in boiling water)

• 1 st. a spoonful of aloe juice
• 1 st. a spoonful of burdock oil
• 1 st. honey spoon
• 1 teaspoon brandy
• Yolk

Step-by-step process of making hair masks with base and essential oils

Hair masks without essential oils

Strengthen and nourish hair

• 1 st. a spoonful of burdock oil
• 2 tbsp. spoons of honey (preferably sea buckthorn)

• 2 tbsp. spoons of burdock oil
• 2 tbsp. spoons of honey
• 2 tbsp. spoons of lemon juice
• Egg yolk

Against hair loss, promotes hair growth:

• 1 teaspoon burdock oil
• 1 teaspoon castor oil
• 1 st. a spoonful of red pepper tincture (2-3 pods of red pepper insist on a glass of vodka for 10 days).
• 2 tbsp. spoons of burdock oil
• 2 tbsp. tablespoons red pepper tincture
• 2 tbsp. spoons boiled water

Against hair loss:

• 1 st. a spoonful of cognac
• 1 teaspoon honey
• Yolk

Against hair loss and against dandruff:

• 2 tbsp. spoons of burdock oil
• 2 tbsp. spoons of honey
• 2 yolks

Good to know

• Masks made without essential oils can be left overnight, but if essential oils are present in the mask, it is better to keep it for no more than 3 hours.
• Before applying the mask, it is useful to massage the head, this improves blood circulation and enhances the effect of the mask on the scalp and hair.
• It is possible to make masks without using solid base oils, but such masks should also be heated in a water bath to a lukewarm state.
• Distribute the mask along the entire length of the hair, it is recommended to use a wooden comb.
• Home masks must be kept on the hair much longer than cosmetic ones - at least an hour.
• To achieve the desired results, it is necessary to make a mask at least once a week, but not more than 3 times a week. Depending on the condition of the hair.
• In order for your hair to receive more of the necessary vitamins and nutrients, try to alternate between different hair masks.
• So that the desired result does not cease to please you, masks should be done regularly.

Proper nutrition and healthy hair

If hair is dry:

If your hair gets oily quickly:

If the hair has become thin and weak:

If the hair is too dull:

If the hair grows slowly:

If hair falls out:

Remember, if you eat right and eat a variety of foods rich in vitamins, as well as regularly and properly care for your hair, your hair will always be in excellent condition, and you will always be in a good mood.

Thin, lifeless hair that cannot be styled in a beautiful hairstyle is a problem familiar to about half of women. Only 1-3% of trichoclasia requires the intervention of a trichologist. Everyone else is helping to deal with it. proper care, a diet rich in vitamins, minerals. Use of cosmetic protective agents.

To restore lost shine to hair, get rid of dryness, following the rules for caring for dry scalp and hair will help:

1. Choose the right shampoo: it must contain lanolin or glycerin, panthenol. Of the additives, almond oil, shea butter, and avocado proved to be the best.
2. Be sure to use conditioner, masks and other care products. It is better to take a cosmetic line from one manufacturer. The best option if you use thermal protection products for hair. They help to maintain the necessary moisture of the scalp, restore the water-fat film.
3. Wash and dry your hair properly: the less often, the better, but without fanaticism. If daily washing is required, it is better to wash daily than to walk with messy hair and get upset about it. Use slightly warm water or herbal decoctions. After washing, gently pat your hair dry with a towel.
4. If dryness is a temporary phenomenon, refuse styling with a hair dryer, curling iron, ironing and other electrical appliances. First restore the health of the hair, then return to the usual styling methods. If the skin has always been dry, choose the best hairstyle option that will allow you to use electrical devices to a minimum. Never brush wet hair.
5. At least once a week, make a nourishing moisturizing mask for the scalp and hair. You can buy it ready-made, or you can cook it yourself. Of the ready-made, it is better to take Leave In products that do not need to be washed off.

Strongly dry tips should be lubricated with a special nourishing oil. For example, from Matrix or Redken. If the hair along the entire length looks normal, but everything spoils dry, split ends, you can use masks and protective equipment cooked at home.

Proper care will have to start with a visit to the hairdresser: the dried, cut ends of the strands cannot be restored. They can only be cut. But it is possible and necessary to prevent their occurrence. Tips for caring for the tips of the strands will come to the rescue:

1. A thin protective film, which is formed from fats synthesized by sebaceous glands. If they are not enough, vegetable oils will come to the rescue: coconut, almond. They remarkably protect the ends of the strands from drying out, help them recover. It is necessary to apply vegetable oils before each shampooing for 1.5 - 2 hours. After washing, you can gently lubricate the very tips.
2. Reestablish natural beauty hair help nourishing masks. They are done 1 - 2 times a week, before washing your hair. The first mask is yeast: 2 teaspoons of dry yeast are poured over two tablespoons of warm kefir. Allow to swell for 10 - 15 minutes, gently applied to the scalp at the roots. The process of applying the mask resembles painting the roots, only the hair is covered with paint, and the mask is rubbed into the skin. Then you need to put on a plastic cap, wrap your head with a scarf on top, hold for half an hour. Rinse the mixture with warm water, you can not wash it with shampoo. The second effective mask for dry hair consists of equal parts of warm, melted honey and olive oil. The mixture must be well kneaded so that it becomes homogeneous. Apply to the scalp, separate the ends of the strands. Wrap in plastic and warm scarf. Hold for about an hour, wash your hair as usual.
3. After washing, be sure to use a balm - conditioner. But it is better to wash off the balm not with water, but with a decoction of medicinal herbs. Nettle, chamomile, linden, mint, oregano, calendula and others will do.
4. It is necessary to properly distribute the shampoo through the hair: the main part is whipped into foam at the roots. The ends of the strands will be enough for a simple rinse with the remnants of the foam.
5. Professionals recommend applying special moisturizing oils to the ends, but they are not always on hand. They may well be replaced by moisturizing face creams. The main thing is not to overdo it with the quantity.
6. Be sure to add vitamins to your diet. There are few regions in our country that have enough vegetables and fruits. The lack of vitamins, trace elements, it is necessary to compensate for pharmaceutical preparations. For example, fish oil capsules.
7. Before using electrical appliances that dry or style hair, it must be protected with a special heat-resistant agent. With normal hair with dry ends, you will have to completely abandon styling with a curling iron.

If the sebaceous glands of the scalp do not secrete enough lubricant, the hair becomes dry and brittle. Decreased sebum secretion is often accompanied by hair loss.

Contribute to dry hair frequent washing heads with soap, the use of mineral paints and hot perms. Dry hair can also appear with various chronic diseases, disorders of the endocrine glands, metabolic disorders, or due to insufficient vitamin content in food.

Dry hair care

Dry hair needs to be taken care of very carefully. If a disease is found internal organs, then treatment should be started immediately. It is necessary to consume more fresh vegetables, fruits, fish caviar, eggs and other foods containing vitamin A.

It is useful to take a preparation of vitamin A inside (15 drops three times a day before meals). You can not drink alcohol and spicy food, do not smoke.

Some experts believe that dry hair is due to a lack of vitamin F in the body. This vitamin is found in in large numbers in sunflower, linseed, walnut and poppy oil.

If there is a need for hair coloring, then you need to use only vegetable paints - basma, henna, decoctions of chamomile flowers, rhubarb and other plants.

Permanent waving and blow-drying your hair can exacerbate scalp dryness.

One of effective ways To combat dry skin, massage, combing the hair with a brush and rubbing with a towel serve. These procedures improve the blood supply to the scalp.

Flaxseed oil is useful for dry scalp. It should be rubbed heated into the hair roots three times a week for 1.5 months.

How to wash dry hair

There is an opinion that frequent washing is bad for hair. In fact, dirt and dust cause much more damage to hair than frequent washing.

Dry hair should be washed with boiled water, adding soda to it (0.5 teaspoon per 1 liter). Some experts recommend washing dry hair with egg yolk, and after washing, rub baby cream into the scalp. The cream is usually rubbed for five days, on the sixth day they wash their hair with baby soap.

Hair should be thoroughly rinsed with warm water so that no traces remain on them. detergent. During the final rinse, it is useful to add a decoction of hop root and burdock root or fresh stinging nettle root and hop cones to the water (in equal parts per 1 liter of water). Beauticians recommend rinsing your head with homemade kvass or whey from sour milk.

Tar soap, diluted in hot water, is a water-alcohol solution of soap and purified birch tar. Such a solution well cleanses the skin of keratinized scales, disinfects, causes a rush of blood to the head, increasing the nutrition of the hair root system. We should not forget that the frequent use of tar soap can lead to dry hair.

Traditional medicine recipes for dry hair

Since ancient times, burdock oil has been used to strengthen and soften dry hair. It can be prepared at home. To do this, you need to take a fresh burdock root, grind it, and then insist 50 g of chopped root for two weeks on 100 g of olive oil. After the infusion is ready, put it on the fire and cook for 20 minutes. When the burdock oil has cooled, it should be rubbed twice a week into the scalp.

A decoction of the roots of annual burdock has excellent healing properties. It is best to collect them in early spring or autumn. For a decoction, you need to take 20-30 g of crushed roots, pour a glass of boiling water and boil for 15 minutes. Then strain the broth and rinse your hair three times a week. It is also recommended to rub the decoction into the scalp for a month.

Prepare 40 g of thyme herb, chamomile herb, white birch leaves, 30 g of sweet clover herb, 10 g of smooth hernia herb. Pour three tablespoons of the mixture with three cups of boiling water. Let it brew for 1.5 hours. Strain through cheesecloth. Rinse your hair once a day. This infusion is good for dry dandruff.

For dry hair fit such a recipe. Pour 100 g of crushed burdock roots with 200 ml of warm burdock oil and insist in a warm place for two days. Then boil the mixture for 10-15 minutes over low heat and strain through two layers of gauze. Rub the composition into the scalp an hour before washing.

long since excessive dryness scalp used parsley seeds garden. Two teaspoons of parsley seeds were ground in a mortar, two teaspoons of vodka were added, and then mixed with three teaspoons of castor oil. The resulting mixture was rubbed in partings into the scalp every other day (20 procedures in total).

An oil extract from parsley seeds works well on dry hair. The recipe for the extract is not complicated. Pour the parsley seeds with sunflower oil in a ratio of 1:5, heat in a water bath for 25-30 minutes, and then strain. Rub the oil extract into the scalp every other day (10-12 procedures in total). Then take a break for 15 days, and then the course should be repeated.

For dry hair, an oil mixture made from a tablespoon of mayonnaise, a teaspoon of castor oil and a teaspoon of honey is very useful. The mixture should be rubbed into the scalp, put on top of a plastic cap and wrap it with a terry towel. A terry towel should be moistened several times in hot water and wrung out so that it is warm all the time. It is recommended to rub this oil mixture in the bath, tying a scarf around your head, and then visit the steam room, then the mixture will be well absorbed. After 30 minutes, you can wash your hair.

With dry scalp, it is very useful to rub castor oil mixed with calendula tincture (the funds are taken in equal proportions). The procedure is carried out twice a week.

Dry hair is the result of insufficient secretion of sebum, which lubricates the hair shaft, giving it shine and elasticity when it leaves the hair follicle during growth. For this reason, the curls look dull, straw-like, lack shine, break, split, prone to falling out.

Such strands are easily tangled, it is difficult to comb them with a simple comb, it is not easy to make a hairstyle. Not surprisingly, the question of how to care for dry hair worries many women who are faced with a similar problem. Indeed, in order to cure the strands, it is necessary to pay attention not only to curls, but also to the reasons that provoked the problem.

Main reasons

Sometimes the cause of dry hair is heredity. It is difficult to deal with this, so the curls need to be provided with constant care throughout their lives. Often, very dry hair is the result of the negative effects of the external environment and improper care: perm, frequent coloring, constant use of a hair dryer, tongs, styling irons, hard water, improper washing and erroneously chosen products.

One of the reasons why the hair begins to resemble straw is often a long exposure to the sun, the refusal of a headdress in the cold season, too dry air in the room. It is easy to eliminate such a reason at home, it is enough to abandon devices that aggressively affect the strands, pick up a gentle paint, or for a while completely refuse to dye your hair, protect your head from ultraviolet radiation, covering it with a headdress.

The iron and tongs for hair restoration should also be used to a minimum, thermal curlers should not be abused, because they cause dry hair ends (you can use cold curlers instead). If it becomes necessary to use styling products, then the curls must be dried with cold air no closer than twenty-five centimeters from the head. Be sure to use thermal protective agents that protect the strands from drying out when using an iron or hot air.

It is much worse if the reason why the curls become dry, lifeless, like straw is a lack of vitamins, caries, diseases of the gastrointestinal tract, the functioning of the urinary system, tuberculosis or other chronic infection, the presence of worms. If you do not diagnose and treat the disease, the condition of the strands will not improve.

Dry hair can provoke overwork, constant stress, too much physical exercise. In this case, before restoring dry hair, you need to cure nervous system and minimize stressful situations, otherwise all actions aimed at treating strands will be short-lived.

How to wash your hair

When choosing products for the care and treatment of dry curls and scalp at home, it is important to remember that they must contain nourishing and moisturizing ingredients such as jojoba oil, glycerin, chamomile extract, aloe juice. Shampoos intended for the treatment of dry strands should not contain any active and aggressive elements. In order not to make a mistake when buying shampoos or balms, you need to pay attention to the fact that they are designed specifically for dry curls.

Dry hair should not be washed often: once every seven to ten days is enough. Before this, comb the strands well, moisten with warm water and apply shampoo to the wet strands.

Before you start lathering your hair, lather the shampoo with massaging movements: this will make it possible once again not to injure the curls. Rinse the shampoo with warm water only.

Water plays an important role in the condition of the hair: great amount the chlorine contained in it, calcium and magnesium salts make it very hard and not suitable for constant shampooing, because settling in the skin at the roots, as well as hair, make the strands look like straw. To solve the problem, you need to install filters on the taps, or use boiled water.

The effect of hair masks

Dry hair care involves the use of masks: they moisturize the strands, nourish them, make them obedient, elastic, and add shine. Since they are a kind of medicine for curls, dry hair should be treated with them no more than once a week (it is undesirable to abuse it, as you can get a backlash).

Masks for the treatment of dry curls can be bought ready-made, or you can do it yourself. Folk remedies made at home are usually applied before washing your hair (the time is indicated in the recipe). Rub the mask in circular rotations into the scalp, but Special attention during the procedure, it requires care for the ends of the hair: thanks to the product applied to them, the hair will not split. After that, put on a cellophane cap and wrap your head with a terry towel. Masks based on egg yolks, jojoba oil, lanolin are very suitable for dry hair.

The simplest and effective mask for the treatment of dry strands and scalp, with which you can moisturize and saturate curls with useful substances and cure them, according to reviews, is egg yolk. To do this, beat it in a blender, food processor or simply with a whisk, apply to the hair roots, scalp, and distribute along the entire length, paying special attention to the dry ends of the hair. Leave the folk remedy for half an hour, rinse with warm water.

A mask of milk and honey helps to restore lifeless strands at home. In order to prepare it, you need to mix two tablespoons of liquid honey in half a glass of warm milk so that it dissolves completely, apply for half an hour, rinse with shampoo.

You can moisturize and cure dry hair with olive or any other vegetable oil: all of them contain vitamin E and P. To do this, just rub folk remedy into the skin of the hair and leave for half an hour, wearing a plastic cap. After twenty minutes, wash your hair with warm water using shampoo.

A frequent companion of dry hair is dandruff, which exfoliates from the scalp and settles in the hair. To get rid of it, you can prepare a mask with castor oil, which also prevents hair loss. To do this, mix a spoonful of sunflower and castor oils, you can add the yolk. After that, rub into the skin, roots, distribute over the strands. Keep the mask for twenty minutes, then rinse well.

After washing

After washing your hair, it is advisable to rinse your hair with a balm or a home-made decoction of mint, chamomile, plantain, St. John's wort, you can add a few drops of lemon juice. According to reviews, this folk remedy has a very good effect on curls, revitalizes and adds shine to lifeless strands.

After washing your hair, experts do not recommend combing the strands, as this greatly injures the curls. Use a hair dryer only in extreme cases, allowing the hair to dry naturally. When the strands dry, comb them with a natural bristle brush or wooden combs.

Proper nutrition

So that the curls do not experience a lack of moisture, for the purpose of treatment, it is required to drink at least one and a half liters of water per day. Herbal infusions are very useful, especially for burdock roots: pour a spoonful of dry crushed roots with a glass of water, boil for twenty minutes. After that, let it brew, strain, take orally four times a day for a tablespoon - this good remedy not only for the treatment of dry curls, but also for the restoration of the body.

Dry hair care also includes proper nutrition especially in diseases of the gastrointestinal tract. The diet should contain the right amount of vitamins, minerals and other substances useful for the body.

Once every six months, to restore the vitality of the body, and with it to improve the condition of the curls, you can take medicinal vitamin preparations containing the micro and macro elements necessary for the body. Since the condition of the strands is often a reflection of the health of the body as a whole, having strengthened the body, after undergoing a course of treatment, shine and beauty will return to your hair.